2001 Chevrolet Tracker Owner's Manual - Page 182

Highway Hypnosis Is there actually such a condition as "highway hypnosis"? Or is it just plain falling asleep at the wheel? Call it highway hypnosis, lack of awareness, or whatever. There is something aboutan easy stretchof road with the same scenery, along with hum of the tires on the the road, the drone of the engine, and the rush the wind of against the vehicle that can make you sleepy. Don't let it happen toyou! If it does, your vehicle can leave the road in less than a second, and you could crash and be injured. What can you do about highway hypnosis? First, be aware thatit can happen. Hill and Mountain Roads Then hereare some tips: 0 0 Make sure your vehicle is well ventilated, with a comfortably cool interior. Keep your eyes moving. Scan the road ahead and to the sides. Check your mirrors and your instruments frequently. If you get sleepy, pull off the road into a rest, service or parking area and take a nap, get some exercise, or both. For safety, treat drowsiness on highway as the an emergency. Driving on steep hills or mountains is different from driving inflat or rolling terrain. 0 4-37