2010 Toyota Venza Owners Manual - Page 95
2010 Toyota Venza Manual
Page 95 highlights
1-3. Adjustable components (seats, mirrors, steering wheel) Head restraints Head restraints are provided for all seats. Front and rear outboard seats Vertical adjustment Up Pull the head restraint up. Lock release button Down Push the head restraints down while pressing the lock release button. Rear center seat Lock release button Vertical adjustment Down Up Push the head restraint up or down while pressing the lock release button.