Garmin D2 Air X10 Owners Manual

Garmin D2 Air X10 Manual

Garmin D2 Air X10 manual content summary:

  • Garmin D2 Air X10 | Owners Manual - Page 1
    D2™ AIR X10 Owner's Manual
  • Garmin D2 Air X10 | Owners Manual - Page 2
    the written consent of Garmin. Garmin reserves the right to change or improve its products and to make changes in the content of this manual without obligation to notify any person or organization of such changes or improvements. Go to www.garmin.com for current updates and supplemental information
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    Table of Contents Introduction 1 Overview 1 Default Watch Face 2 Touchscreen Tips 2 Locking and Unlocking the Touchscreen 2 Icons 3 Setting Up Your Watch 3 Flying 3 Aviation Settings 3 Setting the Altitude Alert 4 Setting the Low Oxygen Alert 4 Setting the Barometric Pressure........ 4
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    Adding Contacts 20 Incident Detection 21 Turning Incident Detection On and Off 21 Requesting Assistance 21 User Profile 21 Setting Up Your User Profile 22 Gender Settings 22 Heart Rate Features 22 Wrist-based Heart Rate 22 Wearing the Watch 22 Tips for Erratic Heart Rate Data....... 23
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    51 Deleting a Location 51 Navigating to a Saved Location........... 51 Navigating Back to Start 52 Stopping Navigation 52 Compass 52 Calibrating the Compass Manually.. 52 Using Garmin Connect on Your Computer 54 Customizing the Watch 54 Changing the Watch Face 54 Creating a Custom Watch Face
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    E-label Regulatory and Compliance Information 66 Specifications 66 Battery Life Information 66 Device Care 67 Cleaning the Watch 67 Changing the Bands 67 Troubleshooting 68 Is my phone compatible with my watch 68 My phone will not connect to the watch 68 My headphones will not connect to
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    Introduction WARNING See the Important Safety and Product Information guide in the product box for product warnings and other important information. Always consult your physician before you begin or modify any exercise program. This device
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    Default Watch Face Weather conditions at the selected airport (Editing a Watch Face, page 55). Cloud coverage and visibility at the selected airport. Wind conditions at the selected airport. Coordinated Universal Time (UTC) pointer. References the 24-hour time markings on the watch. Touchscreen
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    Icons A flashing icon means the watch is searching for a signal. A solid icon means the signal was found or the sensor is connected. A slash through an icon means the feature is turned off. Phone connection status Heart rate monitor status LiveTrack status Speed and cadence sensor status Varia™ bike
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    > Barometer. 3 Select an option: • To set the barometric pressure to the nearest airport, select METAR. • To set the barometric pressure manually, select Manual, and enter a barometric correction value. Setting the Fuel Tank Reminder You can set an alarm to sound and display a message reminding you
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    Setting the Auto Fly Value 1 Hold . 2 Select Activities & Apps > FLY. 3 Select the activity settings. 4 Select Auto Fly. 5 Select the auto fly value. A flying activity starts automatically when your detected climb rate exceeds this value. Starting a Flight 1 Press . 2 Select FLY. 3 Go outside to an
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    Nearest Airports Nearest airport identifier Distance to the nearest airport Bearing to the nearest airport Navigating to an Aviation Waypoint by Its Identifier You can navigate directly to an aviation waypoint by searching for an alphanumeric identifier. 1 Hold . 2 Select > Enter Ident.. 3 Enter
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    flight data when your ground speed exceeds 30 kt. 1 Hold . 2 Select Activities & Apps > FLY. 3 Select the activity settings. 4 Select Flight Timer > Manual. Flight Plans A flight plan is a sequence of waypoints or locations that leads you to your final destination. Flight plans use direct routing
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    with your phone. NOTE: If you previously skipped the pairing process, you can hold , and select Connectivity > Phone > Pair Phone to manually enter pairing mode. 2 Scan the QR code with your phone, and follow the on-screen instructions to complete the pairing and setup process. 8 Smart Features
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    Connected Features Connected features are available for your D2 Air X10 watch when you connect it to a compatible phone using Bluetooth technology and install the Garmin Connect app on the connected phone. Go to www.garmin.com /apps for more information. Some features are also available when you
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    15). 1 Hold to view the controls menu. 2 Select to turn off the Bluetooth phone connection on your D2 Air X10 watch. Refer to the owner's manual for your phone to turn off Bluetooth technology on your phone. 10 Smart Features
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    mode disables the gesture setting (Customizing the Display Settings, page 62). For example, you can use this mode while sleeping or watching a movie. • To manually turn on or off do not disturb mode, hold , and select . • To automatically turn on do not disturb mode during your sleep hours, open
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    on your phone, install and open the Connect IQ app. 2 If necessary, select your watch. 3 Select a Connect IQ feature. 4 Follow the on-screen instructions. Downloading Connect IQ Features Using Your Computer 1 Connect the watch to your computer using a USB cable. 2 Go to apps.garmin.com, and sign in
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    Connecting to a Wi‑Fi Network You must connect your watch to the Garmin Connect app on your phone or to the Garmin Express™ application on your computer before you can connect to a Wi‑Fi network (Using Garmin Connect on Your Computer, page 54). To sync your watch with a third-party music provider,
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    Icon Name Alarms Alt. Time Zones Assistance Description Select to add or edit an alarm (Setting an Alarm, page 61). Select to view the current time of day in additional time zones (Adding Alternate Time Zones, page 34). Select to send an assistance request (Requesting Assistance, page 21). Battery
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    Icon Name Timer Description Select to set a countdown timer (Starting the Countdown Timer, page 61). Voice Assistant Select to connect to voice assistance (Using the Voice Assistant, page 11). Volume Select to open the watch volume controls. Wallet Select to open your Garmin Pay wallet and
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    audio files to your watch from a supported third-party provider, you must connect select Music Providers, and follow the on-screen instructions. Downloading Audio Content from a Third-Party press until you are prompted to sync with the service. NOTE: Downloading audio content can drain the battery.
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    Connecting Bluetooth Headphones 1 Bring the headphones within 2 m (6.6 ft.) of your watch. 2 Enable pairing mode on the headphones. 3 Hold . 4 Select Music > Headphones > Add New. 5 Select your headphones to complete the pairing process. Listening to Music 1 Open the music controls. 2 If necessary,
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    garmin.com /garminpay/banks to find participating financial institutions. 1 From the Garmin Connect app, select or . 2 Select Garmin Pay > Get Started. 3 Follow the on-screen instructions. 18 Garmin Pay
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    or debit cards to your Garmin Pay wallet. 1 From the Garmin Connect app, select or . 2 Select Garmin Pay > > Add Card. 3 Follow the on-screen instructions. After the card is added, you can select the card on your watch when you make a payment. Managing Your Garmin Pay Cards You can temporarily
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    obtain emergency assistance. The Garmin Connect app does not contact emergency services on your behalf. NOTICE To use the safety and tracking features, Connect app, select or . 2 Select Contacts. 3 Follow the on-screen instructions. After you add contacts, you must sync your data to apply the changes
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    Incident Detection CAUTION Incident detection is a supplemental feature available only for certain outdoor activities. Incident detection should not be relied on as a primary method to obtain emergency assistance. NOTICE Before you can enable incident detection on your watch, you must set up
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    Setting Up Your User Profile You can update your sex, birth year, height, weight, wrist, and heart rate zones (Setting Your Heart Rate Zones, page 24) settings. The watch uses this information to calculate accurate training data. 1 Hold . 2 Select > User Profile. 3 Select an option. Gender Settings
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    Tips for Erratic Heart Rate Data If the heart rate data is erratic or does not appear, you can try these tips. • Clean and dry your arm before putting on the watch. • Avoid wearing sunscreen, lotion, and insect repellent under the watch. • Avoid scratching the heart rate sensor on the back of the
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    broadcasting heart rate data now. 4 Pair your D2 Air X10 watch with your compatible device. NOTE: The pairing instructions differ for each Garmin compatible device. See your owner's manual. Turning Off the Wrist-based Heart Rate Monitor The default value for the Wrist Heart Rate setting is Auto. The
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    Fitness Goals Knowing your heart rate zones can help you measure and improve your fitness by understanding and applying these principles. • Your heart rate is a good measure of exercise intensity. • Training in certain heart rate zones can help you improve cardiovascular capacity and strength. If
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    time you complete an outdoor walk or run of 15 minutes or longer. You can manually start a VO2 max. test to get an updated estimate. 3 To start a VO2 max. test, tap the screen. 4 Follow the on-screen instructions to get your VO2 max. estimate. A message appears when the test is complete. Viewing
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    Changing the Pulse Oximeter Tracking Mode 1 Hold . 2 Select > Wrist Heart Rate > Pulse Ox > Tracking Mode. 3 Select an option: • To turn on measurements while you are inactive during the day, select All Day. NOTE: Turning on pulse oximeter tracking decreases battery life. • To turn on continuous
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    Using the Move Alert Sitting for prolonged periods of time can trigger undesirable metabolic state changes. The move alert reminds you to keep moving. After one hour of inactivity, a message appears, and the red bar appears on the steps glance. Additional segments appear after every 15 minutes of
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    , page 31). Some glances require a Bluetooth connection to a compatible phone. Some glances are not visible by default. You can add them to the glance loop manually (Customizing the Glances, page 32). Glances 29
  • Garmin D2 Air X10 | Owners Manual - Page 36
    Name Description Airport information Displays airport details, including radio frequencies and runway information. Alternate time zones Displays the current time of day in additional time zones (Adding Alternate Time Zones, page 34). Altimeter Displays the altitude alert threshold, pressure
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    are too active for the watch to determine your pulse oximeter reading, the measurements are not recorded. RCT camera controls Allows you to manually take a photo and record a video clip (Using the Varia Camera Controls, page 38). Respiration Your current respiration rate in breaths per minute
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    Customizing the Glances 1 Hold . 2 Select > Glances. 3 Select a glance. 4 Select an option: • Drag the glance up or down to change the location of the glance in the glance loop. • Select to remove the glance from the glance loop. 5 Select . 6 Select a glance. The glance is added to the glance loop.
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    METAR Airport identifier Aviation flight category Wind direction, speed, and gusts Visibility in statute miles Sky conditions Weather conditions Glances 33
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    Altimeter WARNING This watch is not intended to provide primary flight information and is to be used for supplemental purposes only. Alert altitude Pressure altitude Barometric pressure Adding Alternate Time Zones You can view the current time of day in other time zones on the alternate time zones
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    Using the Stress Level Glance The stress level glance displays your current stress level and a graph of your stress level since midnight. It can also guide you through a breathing activity to help you relax. 1 While you are sitting or inactive, swipe up or down to view the stress level glance. TIP:
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    Women's Health Menstrual Cycle Tracking Your menstrual cycle is an important part of your health. You can use your watch to log physical symptoms, sex drive, sexual activity, ovulation days, and more (Logging Your Menstrual Cycle Information, page 36). You can learn more and set up this feature in
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    levels before and after meals and before bed. • Select Movement to use a stopwatch or timer to log the baby's movements. 4 Follow the on-screen instructions. Hydration Tracking You can track your daily fluid intake, turn on goals and alerts, and enter the container sizes you use most often. If you
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    Using the Hydration Tracking Glance The hydration tracking glance displays your fluid intake and your daily hydration goal. 1 Swipe up or down to view the hydration glance. 2 Select the glance to add your fluid intake. 3 Select for each serving of fluid you consume (1 cup, 8 oz., or 250 mL). 4
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    Apps and Activities Your watch includes a variety of preloaded apps and activities. Apps: Apps provide interactive features for your watch, such as navigating to saved locations. Activities: Your watch comes preloaded with indoor and outdoor activity apps, including running, cycling, strength
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    Adding or Removing a Favorite Activity The list of your favorite activities appears when you press from the watch face, and it provides quick access to the activities you use most. The first time you press to start an activity, the watch prompts you to select your favorite activities. You can add or
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    Select Workouts to follow a saved workout. 4 If necessary, follow the on-screen instructions. 5 Press to start your first round. The watch displays a countdown timer and your current heart rate. 6 If necessary, press to manually move to the next round or rest. 7 After you finish the activity, press
  • Garmin D2 Air X10 | Owners Manual - Page 48
    Going for a Run Before you can use a wireless sensor for your run, you must pair the sensor with your watch (Pairing Your Wireless Sensors, page 63). 1 Put on your wireless sensors, such as a heart rate monitor (optional). 2 Press . 3 Select Run. 4 When using optional wireless sensors, wait while
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    . Critical swim speed (CSS): Your CSS is the theoretical speed that you can maintain continuously without exhaustion. You can use your CSS to guide your training pace and monitor your improvement. Golfing Downloading Golf Courses Before you play a course for the first time, you must download it
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    Playing Golf Before you play a course for the first time, you must download it using your phone (Downloading Golf Courses, page 43). Downloaded courses are updated automatically. Before you play golf, you should charge the watch (Charging the Watch, page 65). 1 Press . 2 Select Golf. 3 Wait while
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    Changing the Pin Location While playing a game, you can take a closer look at the green and move the pin location. 1 Select the map. A larger view of the green appears. 2 Touch and drag the pin to the correct location. indicates the selected pin location. 3 Press to accept the pin location. The
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    Viewing Hazards You can view distances to hazards along the fairway for par 4 and 5 holes. Hazards that affect shot selection are displayed individually or in groups to help you determine the distance to layup or carry. 1 From the hole information screen, press , and select . • The distances to the
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    Keeping Score 1 While playing golf, press . 2 Select . 3 Select a hole. 4 Select or to set the score. 5 Select . Setting the Scoring Method You can change the method the watch uses to keep score. 1 From the watch face, hold . 2 Select > Activities & Apps > Golf. 3 Select the activity settings. 4
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    Viewing Your Shot History 1 After playing a hole, press . 2 Select to view information for your last shot. 3 Swipe up to view information about each shot for a hole. Viewing Your Round Summary During a round, you can view your score, statistics, and step information. 1 Press . 2 Select . Ending a
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    appear on your D2 Air X10 watch. Workouts Your watch can guide you through multiple-step workouts that include goals for each workout step current workout data. For strength, yoga, or Pilates activities, an instructional animation appears. Using Garmin Connect Training Plans Before you can download
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    view the workout steps, and swipe right when you are finished viewing the steps (optional). 5 Select Do Workout. 6 Follow the on-screen instructions. Viewing Scheduled Workouts You can view workouts scheduled in your training calendar and start a workout. 1 Press . 2 Select an activity. 3 Swipe up
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    Clearing Personal Records 1 From the watch face, hold . 2 Select History > Records. 3 Select a sport. 4 Select an option: • To delete one record, select a record, and select Clear Record > . • To delete all records for the sport, select Clear All Records > . NOTE: This does not delete any saved
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    example, after moving long distances or after extreme temperature changes, you can manually calibrate the compass. 1 Hold . 2 Select > Sensors & Accessories > Compass > Start Calibration. 3 Follow the on-screen instructions. TIP: Move your wrist in a small figure eight motion until a message appears
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    Using History 1 Hold . 2 Select History. 3 Select an option: • To view an activity from this week, select This Week. • To view an older activity, select Previous Weeks. 4 Select an activity. 5 Swipe up, and select an option: • Select Laps to view additional information about each lap. • Select Sets
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    .com/express. 3 Download and install the Garmin Express application. 4 Open the Garmin Express application, and select Add Device. 5 Follow the on-screen instructions. Customizing the Watch Changing the Watch Face You can choose from several preloaded watch faces or use a Connect IQ watch face that
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    Creating a Custom Watch Face You can create a new watch face by selecting the layout, colors, and additional data. 1 From the watch face, hold . 2 Select Watch Face. 3 Swipe left, and select . 4 Select the type of watch face. 5 Select the type of background. 6 Swipe up or down to scroll through the
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    Edit Weight: Allows you to add the weight used for an exercise set during a strength training or cardio activity. Enable Videos: Enables instructive workout animations for a strength, cardio, yoga, or Pilates activity. Animations are available for pre-installed workouts and workouts downloaded from
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    Customizing the Data Screens You can customize data screens based on your training goals or optional accessories. For example, you can customize one of the data screens to display your lap pace or heart rate zone. 1 Hold . 2 Select > Activities & Apps. 3 Select an activity. 4 Select the activity
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    Setting an Alert 1 Hold . 2 Select > Activities & Apps. 3 Select an activity. NOTE: This feature is not available for all activities. 4 Select the activity settings. 5 Select Alerts. 6 Select an option: • Select Add New to add a new alert for the activity. • Select the alert name to edit an existing
  • Garmin D2 Air X10 | Owners Manual - Page 65
    Using Auto Pause® You can use the Auto Pause feature to pause the timer automatically when you stop moving or when your pace or speed drops below a specified value. This feature is helpful if your activity includes stop lights or other places where you need to slow down or stop. NOTE: The watch does
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    to show time in a 12-hour or a 24-hour format. Time Source: Allows you to set the time manually or automatically based on the time on your phone. Time Sync: Allows you to manually sync the time when you change time zones and update for daylight saving time. Time Zones Each time
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    Setting an Alarm You can set multiple alarms. You can set each alarm to occur once or to repeat regularly. 1 Hold . 2 Select Clocks > Alarms > Add Alarm. 3 Enter a time. 4 Select the alarm. 5 Select Repeat, and select an option. 6 Select Sounds, and select an option. 7 Select Label, and select a
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    Customizing the Display Settings 1 Hold . 2 Select > System > Display. 3 Select Brightness to set the brightness level of the display. 4 Select an option: • Select During Activity for display settings when in an activity. • Select Not During Activity for display settings when not in an activity. 5
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    38). Speed/ Cadence You can attach speed or cadence sensors to your bike and view the data during your ride. If necessary, you can manually enter your wheel circumference (Calibrating Your Speed Sensor, page 64). tempe You can attach the tempe temperature sensor to a secure strap or loop where
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    to the sensor settings, and select HRM Pace & Distance > Reset Calibration Data. NOTE: You can try turning off Auto Calibrate, and then manually calibrate again (Calibrating the Treadmill Distance, page 41). Calibrating Your Speed Sensor Before you can calibrate your speed sensor, you must pair your
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    and Product Information guide in the product box connecting to a computer. Refer to the cleaning instructions (Device Care, page 67). 1 Plug the Bluetooth or Wi‑Fi. You can manually check for updates from the system This provides easy access to these services for Garmin devices: • Software updates
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    Updating the Software Using Garmin Express Before you can update your watch software, you must download and install the Garmin Express application and add your watch (Using Garmin Connect on Your Computer, page 54). 1 Connect the watch to your computer using the USB cable. When new software is
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    Device Care NOTICE Avoid extreme shock and harsh treatment, because it can degrade the life of the product. Avoid pressing the buttons under water. Do not use a sharp object to clean the device. Never use a hard or sharp object to operate the touchscreen, or damage may result. Avoid chemical
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    Troubleshooting Is my phone compatible with my watch? The D2 Air X10 watch your watch. You can try these tips. • Turn off Bluetooth technology on your phone. Refer to the owner's manual for your phone for more information. • Stay 10 m (33 ft.) away from your phone while connecting your headphones
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    the watch settings to the factory default values, including user profile data, but save activity history and downloaded apps and files, select Reset Default Settings. Troubleshooting 69
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    or jacket as strong gusts can cause erratic readings. Getting More Information • Go to support.garmin.com for additional manuals, articles, and software updates. • Go to buy.garmin.com, or contact your medical device. The pulse oximeter feature is not available in all countries. 70 Troubleshooting
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    Appendix Data Fields Some data fields require ANT+ accessories to display data. % SPO2: The most recent blood oxygen saturation (SpO2) percentage measured by the pulse oximeter. 24-Hour Max.: The maximum temperature recorded in the last 24 hours from a compatible temperature sensor. 24-Hour Min.:
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    L. Int. Dist./Stk.: The average distance traveled per stroke during the last completed interval. L. Int. Stk. Type: The stroke type used during the last completed interval. L. Len. Stk. Rate: The average number of strokes per minute (spm) during the last completed pool length. L. Len. Stk. Type: The
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    Timer: The stopwatch time for the current activity. Total Ascent: The total elevation distance ascended during the activity or since the last reset. Total Descent: The total elevation distance descended during the activity or since the last reset. Total Minutes: The total number of intensity minutes
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    Wheel Size and Circumference Your speed sensor automatically detects your wheel size. If necessary, you can manually enter your wheel circumference in the speed sensor settings. The tire size is marked on both sides of the tire. This is not a comprehensive list.
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    Tire Size 20 × 1.75 20 × 1-3/8 22 × 1-3/8 22 × 1-1/2 24 × 1 24 × 3/4 Tubular 24 × 1-1/8 24 × 1.75 24 × 1-1/4 24 × 2.00 24 × 2.125 26 × 7/8 26 × 1-1.0 26 × 1 26 × 1.25 26 × 1-1/8 26 × 1.40 26 × 1.50 26 × 1.75 26 × 1.95 26 × 2.00 26 × 1-3/8 26 × 2.10 26 × 2.125 26 × 2.35 26 × 1-1/2 26 × 3.00 27 × 1 27
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    Tire Size 29 x 2.2 29 x 2.3 650 x 20C 650 x 23C 650 × 35A 650 × 38B 650 × 38A 700 × 18C 700 × 19C 700 × 20C 700 × 23C 700 × 25C 700C Tubular 700 × 28C 700 × 30C 700 × 32C 700 × 35C 700 × 38C 700 × 40C 700 × 44C 700 × 45C 700 × 47C Wheel Circumference (mm) 2298 2326 1938 1944 2090 2105 2125 2070
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    support.garmin.com March 2023 GUID-08EC56EE-E275-4D3C-B02A-08407D5633DB v3
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D2
AIR
X10
Owner’s Manual