Garmin D2 Mach 1 Pro Owners Manual

Garmin D2 Mach 1 Pro Manual

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  • Garmin D2 Mach 1 Pro | Owners Manual - Page 1
    D2™ MACH 1 STANDARD/PRO Owner's Manual
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 2
    in the USA and other countries. D2™, Body Battery™, Connect IQ™, Firstbeat Analytics™, Garmin AutoShot™, Garmin Connect™, Garmin Explore™, Garmin Express™, Garmin GameOn™, Garmin Golf™, Garmin Index™, Garmin Pay™, Garmin Pilot™, Health Snapshot™, HRM-Dual™, HRM-Pro™, HRM-Run™, HRM-Swim™, HRM-Tri
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 3
    Waypoint 15 Creating a Flight Plan on Your Watch 15 Following a Flight Plan 15 Viewing a a Flight Plan 16 Deleting a Flight Plan 16 Aviation Settings 17 Selecting a Favorite Airport 17 Activities and Gaming 25 Using the Garmin GameOn™ App 25 Recording a Manual Gaming Activity 25 Climbing
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 4
    Anchor Settings 33 Trolling Motor Remote 33 Pairing Your Watch and Trolling Motor 33 Skiing and Winter Sports 33 39 Viewing Measured Shots 39 Manually Measuring a Shot.......... 39 Keeping Segment 53 Applied Ballistics 54 AB Synapse - Garmin App 54 Applied Ballistics Options 54 Quickly
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 5
    66 Adaptive Training Plans 66 PacePro Training 66 Downloading a PacePro Plan from Garmin Connect 67 Creating a PacePro Plan on Your Watch 67 Starting a PacePro Plan 68 Power Guide 69 Creating and Using a Power Guide.. 69 History 69 Using History 70 Multisport History 70 Personal Records 70
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 6
    84 Performing a Guided Test to Determine Your Garmin Pay 98 Setting Up Your Garmin Pay Wallet 98 Paying for a Purchase Using Your Watch 98 Adding a Card to Your Garmin Pay Wallet 98 Managing Your Garmin Pay Cards 99 Changing Your Garmin Compass Manually 104 Setting 108 HRM-Pro Running Pace
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 7
    IQ Features 124 Downloading Connect IQ Features Using Your Computer 124 Garmin Explore 124 Garmin Golf App 124 Connecting to the Garmin Pilot App 124 Updating the Aviation Database..... 125 Syncing Manually with the Aviation Database 125 User Profile 125 Setting Up Your User Profile 125
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 8
    the Leather Bands........... 145 Changing the QuickFit® Bands.......... 145 Metal Watch Band Adjustment.......... 146 Data Management 146 Deleting Files 146 Troubleshooting 146 Product Updates 146 Contacting Garmin Aviation Product Support 146 Getting More Information 146 My device is in the
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 9
    activity temperature reading is not accurate 149 Activity Tracking 149 My step count does not seem accurate 150 The step counts on my watch and my Garmin Connect account don't match 150 The floors climbed amount does not seem accurate 150 Appendix 151 Data Fields 151 Color Gauges and Running
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 10
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 11
    (Pairing Your Phone, page 119). If you are upgrading from a compatible watch, you can migrate your watch settings, saved courses, and more when you pair your new D2 Mach 1 watch with your phone. 3 Charge the watch (Charging the Watch, page 143). 4 Start an activity (Starting an Activity, page 18
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 12
    watch face from any screen. START·STOP • Press to choose an option in a menu. • Press to view the activity list and start or stop an activity. • Hold to navigate to an aviation the buttons (Customizing the Hot Keys, page 142). Using the Watch • Hold LIGHT to view the controls menu (Controls, page 94
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 13
    Sound and Vibe. • To select a description for the alarm, select Label. • To delete the alarm, select Delete. Starting the Countdown Timer 1 From the watch face, hold MENU. 2 Select Clocks > TIMERS. 3 Select an option: • To set and save a countdown timer for the first time, enter the time, press
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 14
    review the lap timers, press MENU, and select Review. NOTE: The Review option only appears if there have been multiple laps. • To return to the watch . to search for a time zone by entering the alphanumeric identifier for an aviation waypoint. • Select Use Map to choose a time zone for a geographic
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 15
    product box for product warnings and other important information prior to use. This watch is not intended to provide primary flight information and is to be used for supplemental purposes only. Aviation Alerts WARNING This watch is not intended to provide primary flight information and is to be used
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 16
    information and is to be used for supplemental purposes only. 1 From the watch face, press UP or DOWN to view the altimeter glance. 2 Press at your current location by adjusting the temperature and barometric pressure. 1 From the watch face, press UP or DOWN to view the altimeter glance. 2 Press DOWN
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 17
    is not intended to provide primary flight information and is to be used for supplemental purposes only. 1 From the watch face, press UP or DOWN to view the aviation weather glance. 2 Press START. 3 Select an option: • To view METAR information, select METAR (Viewing METAR Information, page 7). • To
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 18
    Viewing TAF Information 1 From the watch face, press UP or DOWN to view the aviation weather glance. 2 Press START. 3 Select TAF. Airport identifier Aviation flight category Age of the data and when the report was issued Time period covered in the report Wind direction, speed, and gusts Height of
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 19
    image associated with your current location. NOTE: You can customize the NEXRAD Tiles option in the Aviation settings to download additional weather radar images based on a direction from your current location (Aviation Settings, page 17). 1 At any time, hold DOWN and START at the same time. The
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 20
    GDL® 60 portable receiver, and an aircraft to your flyGarmin .com account, you can view avionics data on your watch. Go to buy.garmin.com for more information about compatible devices. 1 From the watch face, press UP or DOWN to view the PLANESYNC glance. 2 Press START. 3 If this is the first time
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 21
    . Always defer to applicable flight instruments for primary awareness. The watch has a wrist-based pulse oximeter to gauge the saturation of oxygen the color gauge. NOTE: If you are too active for the watch to determine your oxygen saturation, dashes appear instead of a percentage. You should
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 22
    METAR station 2 Select an airport. 3 Select Direct-To. 4 Press START to begin navigation. Navigating to an Aviation Waypoint by Its Identifier You can navigate directly to an aviation waypoint by searching for an alphanumeric identifier. 1 Hold . 2 Select Search by Ident.. 3 Enter all or part
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 23
    begins, and the inReach device sends a default message to the Garmin® International Emergency Response Coordination Center (IERCC) with details about your the IERCC. You can hold START on your watch to cancel the SOS request. See the owner's manual for your inReach device for more information. 7
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 24
    Horizontal Situation Indicator WARNING This watch is not intended to provide primary flight information and destination. Flight plans are routes that use direct routing optimized for aviation. You can create flight plans on your watch or by using the Garmin Pilot™ app for mobile devices. 14 Flying
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 25
    7 If necessary, select an option to view additional waypoint details (Viewing Waypoint Information, page 13). Creating a Flight Plan on Your Watch 1 From the watch face, press START. 2 Select Fly. 3 Hold MENU. 4 Select Navigation > Flight Planning > Saved Plans > Create New. 5 Enter the name of the
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 26
    plan. 7 Select the copy of the flight plan. 8 Select Set Active to begin following the flight plan. Editing a Flight Plan 1 From the watch face, press START. 2 Select Fly. 3 Hold MENU. 4 Select Navigation > Flight Planning > Saved Plans. 5 Select a flight plan. 6 Select Edit. 7 Select an option
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 27
    settings, set an altitude alert, or manually set the barometric pressure (Altimeter Settings, it on the default watch face and aviation glances. 1 Hold MENU. 2 Select Aviation > Favorite Location. 3 the Garmin Connect™ community. You can also add Connect IQ™ activities and apps to your watch using
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 28
    , go outside to an area with a clear view of the sky, and wait until the watch is ready. The watch is ready after it establishes your heart rate, acquires GPS signals (if required), and connects to felt during the activity. You can view evaluations in the Garmin Connect app. 18 Activities and Apps
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 29
    app to transmit pace, heart rate, or cadence data. 1 From the watch face, press START. 2 Select Virtual Run. 3 On your tablet, laptop, or phone, open the Zwift™ app or another virtual training app. 4 Follow the on-screen instructions to start a running activity and pair the devices. 5 Press START to
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 30
    (1.5 mi.) on a treadmill. If you use different treadmills, you can manually calibrate the treadmill distance on each treadmill or after each run. 1 Start warranty. NOTE: The watch has wrist-based heart rate enabled for swim activities. The watch is also compatible with the HRM-Pro™ series, HRM-Swim™,
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 31
    your CSS to guide your training pace your swimming history and in your Garmin Connect account. You can also instructions to select your pool size or enter a custom size. The watch Manual Rest, page 21). The watch automatically records swim intervals and lengths for pool swimming. • To help the watch
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 32
    only for pool swimming. You can use the drill log feature to manually record kick sets, one-arm swimming, or any type of swimming that sport segment, to time each segment, and to save the activity. 1 From the watch face, press START. 2 Select Triathlon. 3 Press START to start the activity timer.
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 33
    you have an optional sensor that sends speed and distance data to the watch, such as a speed or cadence sensor. Health Snapshot™ The Health Press LAP to finish the set and move to the next exercise, if available. The watch displays the total reps for the set. 9 If necessary, press UP or DOWN
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 34
    Workouts to follow a saved workout. 4 If necessary, follow the on-screen instructions. 5 Press START to start your first round. The watch displays a countdown timer and your current heart rate. 6 If necessary, press LAP to manually move to the next round or rest. 7 After you finish the activity
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 35
    Sensors, page 108). 7 Select an option: • On your computer, start a supported game to automatically start the gaming activity. • On your watch, start a manual gaming activity (Recording a Manual Gaming Activity, page 25). The Garmin GameOn app shows your real-time performance metrics. When you
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 36
    : When the route timer is running, the device automatically locks the buttons to prevent accidental button presses. You can hold any button to unlock the watch. 8 When you finish the route, descend to the ground. The rest timer starts automatically when you are on the ground. NOTE: If necessary, you
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 37
    prolong the battery life while recording a multi-day activity. 1 From the watch face, press START. 2 Select Expedition. 3 Press START to start the points are recorded automatically based on the selected recording interval. You can manually record a track point at any time. 1 During an expedition,
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 38
    headed due to wind shifts. By default, the tack assist feature is set to automatic. Each time you calibrate the port or starboard COG, the watch recalibrates the opposite side and true wind direction. You can change the tack assist settings to enter a fixed tack angle or true wind direction. 28
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 39
    the tack assist screen. 4 Hold MENU. 5 Select Tack Angle > Angle. 6 Press UP or DOWN to set the value. Entering a True Wind Direction 1 From the watch face, press START. 2 Select Sail Race or Sail. 3 Press UP or DOWN to view the tack assist screen. 4 Hold MENU. 5 Select True Wind Direction > Fixed
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 40
    can view the time to burn, you must set the starting line (Setting the Starting Line, page 30). 1 From the watch face, press START. 2 Select Sail Race. 3 Wait while the watch locates satellites. The screen displays the regatta timer and time to burn . 4 If necessary, hold MENU, and select an option
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 41
    , your current run, and your total runs. The run screens include time, distance traveled, maximum speed, and average speed. Fishing Going Fishing 1 From the watch face, press START. 2 Select Fish. 3 Press START > Start Fish. 4 Press START, and select an option: • To add the catch to your fish count
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 42
    at all times. Failure to heed this warning could result in property damage, serious personal injury, or death. Marking Your Anchor Location 1 From the watch face, press START. 2 Select Anchor. 3 Wait while the watch locates satellites. 4 Press START, and select Drop Anchor. 32 Activities and Apps
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 43
    and Trolling Motor You can pair your watch with a Garmin trolling motor and use it as a remote control. For more information about using a remote control, see your trolling motor owner's manual. 1 Turn on the trolling motor. 2 Bring the watch within 1 m (3 ft.) of the display panel on the trolling
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 44
    Tracking setting to automatically or manually switch tracking modes (Activities and App Settings, page 47). 1 From the watch face, press START. 2 Pro series accessory must be paired to the D2 Mach 1 watch using ANT+ technology. You can use your compatible D2 Mach 1 watch paired with the HRM-Pro
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 45
    Golfing Playing Golf Before you play golf, you should charge the watch (Charging the Watch, page 143). 1 From the watch face, press START. 2 Select Golf. The device locates satellites, calculates your location, and selects a course if there is only one course nearby. 3 If the course
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 46
    the front of the green Par for the hole Map of the green Driver distance from the tee box NOTE: Because pin locations change, the watch calculates the distance to the front, middle, and back of the green, but not the actual pin location. 7 Select an option: • Tap the front, middle
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 47
    Icons, page 38). Measure Shot: Shows the distance of your previous shot recorded with the Garmin AutoShot™ feature (Viewing Measured Shots, page 39). You can also manually record a shot (Manually Measuring a Shot, page 39). Scorecard: Opens the scorecard for the round (Keeping Score, page 39
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 48
    Prompt setting (Activities and App Settings, page 47), and upload your scorecards. For each round, you must connect to a paired phone with the Garmin Golf™ app. The virtual caddie provides recommendations based on the hole, wind data, and your past performance with each club. Displays the club or
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 49
    view all recorded shot distances. NOTE: The distance from the most recent shot also displays at the top of the hole information screen. Manually Measuring a Shot You can manually add a shot if the watch doesn't detect it. You must add the shot from the location of the missed shot. 1 Take a shot and
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 50
    and Direction The wind feature is a pointer that shows the wind speed and direction relative to the pin. The wind feature requires a connection with the Garmin Golf app. 1 Press START. 2 Select Wind. The arrow points to the wind direction relative to the pin. 40 Activities and Apps
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 51
    Viewing the Direction to the Pin The PinPointer feature is a compass that provides directional assistance when you are unable to see the green. This feature can help you line up a shot even if you are in the woods or in a deep sand trap. NOTE: Do not use the PinPointer feature while in a golf cart.
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 52
    swing timings, for example, 0.7 sec./0.23 sec. or 1.2 sec./ 0.4 sec. Each golfer may have a unique swing tempo based on their ability and experience. Garmin provides six different timings. The device displays a graph that indicates if your backswing or downswing times are too fast, too slow, or just
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 53
    to serious personal injury or death. The jumpmaster feature follows military guidelines for calculating the high altitude release point (HARP). The watch detects automatically when you have jumped to begin navigating toward the desired impact point (DIP) using the barometer and electronic compass
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 54
    Entering Jump Information 1 Press START. 2 Select Jumpmaster. 3 Select a jump type (Jump Types, page 43). 4 Complete one or more actions to enter your jump information: • Select DIP to set a waypoint for the desired landing location. • Select Drop Alt. to set the drop altitude AGL (in feet) when the
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 55
    , data fields, and other settings. Adding or Removing a Favorite Activity The list of your favorite activities appears when you press START from the watch face, and it provides quick access to the activities you use most frequently. You can add or remove favorite activities at any time. 1 Hold
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 56
    & Apps. 3 Select the activity to customize. 4 Select the activity settings. 5 Select Data Screens > Add New > Map. Creating a Custom Activity 1 From the watch face, press START. 2 Select Add. 3 Select an option: • Select Copy Activity to create your custom activity starting from one of your saved
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 57
    Enables the watch to automatically create a rest interval when you stop moving (Auto Rest and Manual Rest, page 21). Auto Run: Enables the watch to detect ski automatic biometrics data broadcasting to the Garmin GameOn app when you start a gaming activity (Using the Garmin GameOn™ App, page 25).
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 58
    record fitness information that is tailored for Garmin Connect. Record After Sunset: Sets the watch to record track points after sunset counting during a workout. The Workouts Only option enables rep counting during guided workouts only. Repeat: Enables the Repeat option for multisport activities.
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 59
    manual virtual caddie club recommendations. Appears after you play five rounds of golf, track your clubs, and upload your scorecards to the Garmin Golf app. Workout Videos: Enables instructive time the watch is above or below a specified range of values. For example, you can set the watch to alert
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 60
    Alert Name Alert Type Description Cadence Range You can set minimum and maximum cadence values. Calories Event, recurring You can set the number of calories. Custom Event, recurring You can select an existing message or create a custom message and select an alert type. Distance Event,
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 61
    the most popular runs and rides from Garmin Connect. Courses: Sets how you navigate courses using the watch. Use the Follow Course option to navigate Detection to choose the types of climbs detected during cycling activities. 7 Review the climbs and course details for the course (Viewing or Editing
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 62
    : Disables satellite systems for the activity. Use Default: Enables the watch to use the default system setting for satellites (System Settings, page less important. Segments You can send running or cycling segments from your Garmin Connect account to your device. After a segment is saved to your
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 63
    You can download Strava segments to your D2 Mach 1 device. Follow Strava segments to compare your performance with your past rides, friends, and pros who have ridden the same segment. To sign up for a Strava membership, go to the segments menu in your Garmin Connect account. For more information, go
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 64
    the ballistic solver in the AB Synapse - Garmin app to unlock all Applied Ballistics features (AB Synapse - Garmin App, page 54). AB Synapse - Garmin App The AB Synapse - Garmin app allows you to manage ballistic profiles on your D2 Mach 1 Pro watch, or upgrade your ballistic solver, if necessary
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 65
    to move to the next field. 3 Set the RNG value to the target distance. 4 Set the DOF value to your actual direction of fire (either manually or by using the compass). 5 Set the W 1 value to the low wind speed. 6 Set the W 2 value to the high wind speed. 7 Set the DIR value
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 66
    Adding a Profile You can add a .pro file that contains profile information by creating it using the AB Synapse - Garmin app and transferring the file to the AB folder on the device. You can also create a profile using your Garmin device. 1 From the Applied Ballistics app, press START. 2 Select
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 67
    For example, a 300 Win Mag is a .308 caliber bullet. • To manually enter bullet properties if your bullet is not in the bullet database, press DOWN edit the drop distance. 4 Select . Calibrating the Drop Scale Factor Garmin recommends you calibrate the muzzle velocity prior to the drop scale factor.
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 68
    Viewing the Drop Scale Factor Table The drop scale factor table is populated after you calibrate the drop scale factor. If necessary, you can reset the table values to zero. 1 From the Applied Ballistics app, press START. 2 Select Profile > Gun Properties > View DSF Table. 3 If necessary, hold MENU,
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 69
    Terms NOTE: The Applied Ballistics feature is available only on D2 Mach 1 Pro models. Shooting Solution Fields DOF: The direction of fire, value appears in the DOF field. You can press START to use this value. You can manually enter a value by pressing DOWN or UP. NOTE: The DOF is used only for
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 70
    is not adjusted to represent sea level (barometric) pressure. Ambient pressure is required for the ballistics shooting solution. Input field. TIP: You can manually enter this value, or you can select the Use Current Pressure option to use the pressure value from the internal sensor in the device
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 71
    range suggested in the shooting solution. This is the range where the bullet slows to Mach 1.2 and begins to enter the transonic range. True Drop: The actual distance the should be the watch you wear most often. TIP: For the most accurate results, Garmin recommends that you sync often with your
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 72
    fitness. For example, you can record a ride with an Edge® bike computer, and view your activity details and recovery time on your D2 Mach 1 watch. Sync your D2 Mach 1 watch and other Garmin devices to your Garmin Connect account. TIP: You can set a primary training device and primary wearable in the
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 73
    Your device can guide you through multiple steps in a workout. 1 From the watch face, press Workout From Garmin Connect, page 63). • To start a scheduled workout from your Garmin Connect training instructional animation appears. Workout Execution Score After you complete a workout, the watch
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 74
    (About VO2 Max. Estimates, page 79). 1 From the watch face, press START. 2 Select Run or Bike. The daily Repeats to mark your intervals and rest periods manually by pressing LAP. • Select Structured Repeats > the first interval. 9 Follow the on-screen instructions. 10 At any time, press LAP to stop
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 75
    CSS is the theoretical speed you can maintain continuously without exhaustion. You can use your CSS to guide your training pace and monitor your improvement. 1 From the watch face, press START. 2 Select Pool Swim. 3 Hold MENU. 4 Select Training > Workout Library > Critical Swim Speed > Do Critical
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 76
    page 122), and you must pair the D2 Mach 1 watch with a compatible phone. 1 From the Garmin Connect app, select . 2 Select Training & Planning > Training Plans. 3 Select and schedule a training plan. 4 Follow the on-screen instructions. 5 Review the training plan in your calendar. Adaptive Training
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 77
    PacePro Pacing Strategies. 3 Follow the on-screen instructions to create and save a PacePro plan. 4 Select or Send to Device. Creating a PacePro Plan on Your Watch Before you can create a PacePro plan on your watch, you must create a course (Creating a Course on Garmin Connect, page 136). 1 From the
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 78
    Starting a PacePro Plan Before you can start a PacePro plan, you must download a plan from your Garmin Connect account. 1 From the watch face, press START. 2 Select an outdoor running activity. 3 Hold MENU. 4 Select Training > PacePro Plans. 5 Select a plan. 6 Press START. TIP: You can preview the
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 79
    Your Wireless Sensors, page 108). You must also have a course loaded to your watch (Creating a Course on Garmin Connect, page 136). You can also create a power guide in the Garmin Connect app. 1 From the watch face, press START. 2 Select an outdoor biking activity. 3 Hold MENU. 4 Select Training
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 80
    a record. 5 Select View Record. Restoring a Personal Record You can set each personal record back to the one previously recorded. 1 From the watch face, hold MENU. 2 Select History > Records. 3 Select a sport. 4 Select a record to restore. 5 Select Previous > Yes. NOTE: This does not delete any
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 81
    NOTE: This does not delete any saved activities. Viewing Data Totals You can view the accumulated distance and time data saved to your watch. 1 From the watch face, hold MENU. 2 Select History > Totals. 3 Select an activity. 4 Select an option to view weekly or monthly totals. Using the Odometer The
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 82
    aircraft. You must still use good piloting judgment in safely operating and landing your aircraft. Your D2 Mach 1 watch displays aviation information on the default watch face. You can hold the watch face data to open the glance or feature. METAR information from your favorite or nearest airport
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 83
    Delete. Glances Your watch comes preloaded with glances that provide quick information (Viewing the Glance Loop, page 76). Some glances require a Bluetooth connection to a compatible phone. Some glances are not visible by default. You can add them to the glance loop manually (Customizing the Glance
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 84
    Aviation alerts Displays aviation alerts (Aviation Alerts, page 5). Aviation weather Displays the current weather conditions and forecasts (Viewing Aviation your D2 Mach 1 watch. Garmin coach Displays scheduled workouts when you select a Garmin coach adaptive training plan in your Garmin
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 85
    103). If you are too active for the watch to determine your pulse oximeter reading, the measurements are not recorded. Displays your upcoming race events set in your Garmin Connect calendar (Race Calendar and Primary Race, page 62). Allows you to manually take a photo and record a video clip (Using
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 86
    conditions on the map using several map overlays. Displays laser location information when you have a compatible Xero device paired with your D2 Mach 1 watch (Xero Laser Location Settings, page 112). Viewing the Glance Loop Glances provide quick access to health data, activity information, built-in
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 87
    50 is low reserve energy, 51 to 75 is medium reserve energy, and 76 to 100 is high reserve energy. You can sync your watch with your Garmin Connect account to view your most up-to-date Body Battery level, long-term trends, and additional details (Tips for Improved Body Battery Data
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 88
    supported by Firstbeat Analytics™. For more information, go to garmin.com /performance-data/running. NOTE: The estimates may seem inaccurate at first. The watch your FTP. For a more accurate rating, you can conduct a guided test (Getting Your FTP Estimate, page 83). Lactate threshold: Lactate
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 89
    as your level of fitness improves. The D2 Mach 1 device requires wrist-based heart rate , and position on the color gauge. On your Garmin Connect account, you can view additional details about your ). The estimate may seem inaccurate at first. The watch requires a few runs to learn about your running
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 90
    chest heart rate monitor. The power meter must be paired with your watch (Pairing Your Wireless Sensors, page 108). If you are using a chest Heart Rate Zones, page 126). The estimate may seem inaccurate at first. The watch requires a few rides to learn about your cycling performance. 1 Start a
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 91
    You can sync your watch with your Garmin Connect account to view your current heart rate variability status, trends, and educational feedback. Heart Rate Variability and Stress Level Stress level is the result of a three-minute test performed while standing still, where the D2 Mach 1 device analyzes
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 92
    it with your device (Pairing Your Wireless Sensors, page 108). TIP: Garmin recommends that you measure your stress level at approximately the same time and 2 Select Yes to add the app to your list of favorites. 3 From the watch face, press START, select HRV Stress, and press START. 4 Stand still, and
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 93
    ride at a steadily increasing effort, similar to a time trial. 1 From the watch face, select START. 2 Select a cycling activity. 3 Hold MENU. 4 Select Training > Workout Library > FTP Guided Test. 5 Follow the on-screen instructions. After you begin your ride, the device displays each step duration
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 94
    you are having trouble getting a lactate threshold estimate, try manually lowering your maximum heart rate value. 1 From the watch face, press START Threshold Guided Test. 5 Press START to start the activity timer, and follow the on-screen instructions. After you begin your run, the watch displays
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 95
    Viewing Your Real-Time Stamina Your watch can provide real-time stamina estimates based on your heart the last 90 days (Pairing Your Wireless Sensors, page 108). You can create workouts in your Garmin Connect account. The power curve displays your sustained power output over time. You can view your
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 96
    a power meter. The measurements may seem inaccurate at first when the watch is still learning about your performance. These estimates are provided and supported by Firstbeat Analytics. For more information, go to garmin.com /performance-data/running. Training status: Training status shows you how
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 97
    ride outdoors with a power meter, and reach a heart rate higher than 70% of your maximum heart rate for at least 10 minutes. After using the watch for one or two weeks, your training status should be available. • Record all of your fitness activities on your primary training device, allowing your
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 98
    Training Load Focus In order to maximize performance and fitness gains, training should be distributed across three categories: low aerobic, high aerobic, and anaerobic. Training load focus shows you how much of your training is currently in each category and provides training targets. Training
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 99
    harmful without enough recovery time. enough recovery time. Training Effect technology is provided and supported by Firstbeat Analytics. For more information, go to firstbeat.com. Recovery Time You can use your Garmin device with wrist-based heart rate or a compatible chest heart rate monitor to
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 100
    temporary VO2 max. decline while exposed to high altitudes. Your D2 Mach 1 watch provides acclimation notifications and corrections to your VO2 max. estimate your Garmin Connect settings, select Performance Stats > Training Status > > Pause Training Status. 2 Sync your watch with your Garmin Connect
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 101
    Low Time to slow down Red 1 to 24 Poor Let your body recover To see your training readiness trends over time, go to your Garmin Connect account. Endurance Score Your endurance score helps you understand your overall endurance based on all recorded activities with heart rate data. You can view
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 102
    to the glance loop (Customizing the Glance Loop, page 77). 1 From the watch face, press UP or DOWN to view the stocks glance. 2 Press START. name or stock symbol for the stock you want to add, and select . The watch displays search results. 5 Select the stock you want to add. 6 Select the stock
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 103
    trip in the Garmin Connect app (Planning a Trip in the Garmin Connect App, page 93). You can use the Jet Lag Adviser glance while traveling to see how your internal clock compares to the local time, and to receive guidance on how to reduce the effects of jet lag. 1 From the watch
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 104
    Controls The controls menu lets you quickly access watch features and options. You can add, reorder, and remove the options in the controls menu (Customizing the Controls Menu, page 97). From any screen, hold LIGHT. 94 Appearance
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 105
    during a GPS activity (Locating a Phone Lost During a GPS Activity, page 121). Select to turn on the screen to use your watch as a flashlight. On the D2 Mach 1 Pro watch, the LED flashlight turns on. History Select to view your activity history, records, and totals. Lock Device Moon Phase Select
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 106
    the Countdown Timer, page 3). Touch Wallet Weather Select to enable or disable touchscreen controls. Select to open your Garmin Pay™ wallet and pay for purchases with your watch (Garmin Pay, page 98). Select to view the current weather forecast and current conditions. Wi-Fi Select to enable or
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 107
    bright or flashing lights. NOTE: This feature is only available for D2 Mach 1 Pro models. Using the flashlight can reduce battery life. You can reduce or emergency services on your behalf. Your emergency contact information will only appear if it has been configured in the Garmin Connect app.
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 108
    Flashlight Screen NOTE: This feature is only available for D2 Mach 1 Standard models. Using the flashlight can reduce battery Garmin Connect app, select . 2 Select Garmin Pay > Get Started. 3 Follow the on-screen instructions. Paying for a Purchase Using Your Watch Before you can use your watch
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 109
    must reset the Garmin Pay feature for your D2 Mach 1 watch, create a new passcode, and reenter your card information. 1 From the Garmin Connect app, select . 2 Select Garmin Pay > Change Passcode. 3 Follow the on-screen instructions. The next time you pay using your D2 Mach 1 watch, you must enter
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 110
    Data, page 103 for more information about the pulse oximeter sensor. • For more information about accuracy, go to garmin.com/ataccuracy. • For more information about watch wear and care, go to garmin.com/fitandcare. Tips for Erratic Heart Rate Data If the heart rate data is erratic or does not
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 111
    the Controls Menu, page 97). 2 Press START. The watch starts broadcasting your heart rate data. 3 Pair your watch with your compatible device. NOTE: The pairing instructions differ for each Garmin compatible device. See your owner's manual. 4 Press STOP to stop broadcasting your heart rate data
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 112
    percentage (Viewing Your SpO2 Readings in Flight, page 11). You can manually begin a pulse oximeter reading by viewing the pulse oximeter glance (Getting On the watch, your pulse oximeter reading appears as an oxygen saturation percentage and color on the graph. On your Garmin Connect account,
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 113
    you are navigating to a destination. You can change the compass settings manually (Compass Settings, page 104). Setting the Compass Heading 1 From the compass glance, press START. 2 Select Lock Heading. 3 Point the top of the watch toward your heading, and press START. When you deviate from the
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 114
    buildings, and overhead power lines. Your watch was already calibrated at the factory, and the watch uses automatic calibration by default. If you can manually calibrate the compass. 1 Hold MENU. 2 Select Sensors & Accessories > Compass > Calibrate > Start. 3 Follow the on-screen instructions.
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 115
    METAR station through the Garmin Connect app. Setting the current barometric pressure manually can help to improve the accuracy of the pressure altitude reading. Altitude Alert: Sets an alarm to vibrate when you reach a specified altitude. The altitude alert is not available in watch mode. Sync to
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 116
    optional data fields (Customizing the Data Screens, page 46). If your watch was packaged with a sensor, they are already paired. For information about specific Garmin sensor compatibility, purchasing, or to view the owner's manual, go to buy.garmin.com for that sensor. 106 Sensors and Accessories
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 117
    You can use the Extended Display mode to display data screens from your D2 Mach 1 watch on a compatible Edge bike computer during a ride or triathlon. External your computer and see real-time statistics on your device (Using the Garmin GameOn™ App, page 25). Power You can use the Rally™ or Vector™
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 118
    . The HRM-Pro series accessory calibrates each time you run outside with it connected to your compatible D2 Mach 1 watch. NOTE: Automatic calibration does not work for indoor, trail, or ultra run activity profiles (Tips for Recording Running Pace and Distance, page 109). Manual calibration: You
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 119
    D2 Mach 1 watch with the HRM-Pro series accessory or other running dynamics accessory that measures torso movement. For more information, go to garmin accessory with your watch again, according to the instructions. • If you are using the HRM-Pro series accessory, pair it with your watch using ANT+
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 120
    not match your personal abilities. You can manually adjust your zones on the watch or using your Garmin Connect account (Setting Your Power Zones, control your inReach satellite communicator using your D2 Mach 1 watch. Go to buy.garmin.com for more information about compatible devices. 110
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 121
    function, you must enable the remote setting on your VIRB camera. See the VIRB Series Owner's Manual for more information. 1 Turn on your VIRB camera. 2 Pair your VIRB camera with your D2 Mach 1 watch (Pairing Your Wireless Sensors, page 108). The VIRB glance is automatically added to the glance
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 122
    VIRB Series Owner's Manual for more information. 1 Turn on your VIRB camera. 2 Pair your VIRB camera with your D2 Mach 1 watch (Pairing Your Wireless . To purchase additional map data and view compatibility information, go to garmin.com/maps. represents your location on the map. When you are
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 123
    page 18), and press UP or DOWN to scroll to the map screen. 2 If necessary, wait while the watch locates satellites. 3 Select an option to pan and zoom the map: • To use the touchscreen, tap the the location, select Save Location. • To view information about the location, select Review. Map 113
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 124
    . NOTE: The map data installed on your watch must include points of interest to navigate to Location. • To view information about the location, select Review. Map Settings You can customize how the map appears in When disabled, you must zoom in or out manually. Lock on Road: Locks the position icon,
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 125
    Map Manager > Outdoor Maps+. 3 If necessary, press START, and select Check Subscription to activate your Outdoor Maps+ subscription for this watch. NOTE: Go to garmin.com/outdoormaps for information about purchasing a subscription. 4 Select Add Map, and select a location. A preview of the map region
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 126
    most relevant ski data at a glance. Aviation: Sets the map to display data in aviation mode. Marine Map Settings You can customize D2 Mach 1 watch. • Third-party provider music • Personal audio content • Music stored on your phone On a D2 Mach 1 watch, you can download audio content to your watch
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 127
    , such as .mp3 and .m4a files, to a D2 Mach 1 watch from your computer. For more information, go to garmin.com/musicfiles. 1 Connect the watch to your computer using the included USB cable. 2 On your computer, open the Garmin Express application, select your watch, and select Music. TIP: For Windows
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 128
    change the shuffle mode. Connecting Bluetooth Headphones To listen to music loaded onto your D2 Mach 1 watch, you must connect Bluetooth headphones. 1 Bring the headphones within 2 m (6.6 ft.) of your watch. 2 Enable pairing mode on the headphones. 3 Hold MENU. 4 Select Music > Headphones > Add New
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 129
    D2 Mach 1 watch when you pair it using the Garmin Connect app (Pairing Your Phone, page 119). • App features from the Garmin Connect on-screen instructions to complete the pairing and setup process. Enabling Bluetooth Notifications Before you can enable notifications, you must pair the watch with
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 130
    on your watch, you can send a quick reply by selecting from a list of messages. You can customize messages in the Garmin Connect app 2 Select to turn off the Bluetooth phone connection on your D2 Mach 1 watch. Refer to the owner's manual for your phone to turn off Bluetooth technology on your phone
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 131
    phone. Playing Audio Prompts During an Activity You can enable your D2 Mach 1 watch to play motivational status announcements during a run or other activity prompts play on your phone paired through the Garmin Connect app. During an audio prompt, the watch or phone mutes the primary audio to play
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 132
    is within range. Phone Apps and Computer Applications You can connect your watch to multiple Garmin phone apps and computer applications using the same Garmin account. Garmin Connect You can connect with your friends on Garmin Connect. Garmin Connect gives you the tools to track, analyze, share, and
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 133
    watch to your computer using the USB cable. 2 Go to garmin.com/express. 3 Download and install the Garmin Express application. 4 Open the Garmin Express application, and select Add Device. 5 Follow the on-screen instructions. Updating the Software Using Garmin Manually Syncing Data with Garmin
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 134
    your mobile device for availability and compatibility information. Your D2 Mach 1 watch connects to the Garmin Pilot app using Bluetooth technology. Go to garmin.com/ble for compatibility information. 1 Pair your phone with your D2 Mach 1 watch (Pairing Your Phone, page 119). 2 From the app store
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 135
    flyGarmin.com. 2 Log in to your Garmin account. 3 Select an option: • Connect your watch to a computer using the included USB cable. • Connect your watch to a Wi‑Fi wireless network. 4 Follow the on-screen instructions to update the aviation database. When your watch is connected to a Wi‑Fi wireless
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 136
    heart rate zone and enter your resting heart rate manually. You can manually adjust your zones on the watch or using your Garmin Connect account. 1 Hold MENU. 2 Select User your lactate threshold heart rate. You can perform a guided test to estimate your lactate threshold (Lactate Threshold, page
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 137
    power (TP) value, you can enter it and allow the software to calculate your power zones automatically. You can manually adjust your zones on the watch or using your Garmin Connect account. 1 Hold MENU. 2 Select User Profile > Heart Rate & Power Zones > Power. 3 Select an activity. 4 Select Based On
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 138
    on as a primary method to obtain emergency assistance. The Garmin Connect app does not contact emergency services on your behalf. NOTICE To use the safety and tracking features, the D2 Mach 1 watch must be connected to the Garmin Connect app using Bluetooth technology. Your paired phone must be
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 139
    activities. When an incident is detected by your D2 Mach 1 watch and your phone is connected, the Garmin Connect app can send an automated text message and primary method to obtain emergency assistance. The Garmin Connect app does not contact emergency services on your behalf. NOTICE Before you can
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 140
    watch with a compatible phone (Pairing Your Phone, page 119). These instructions are for starting a GroupTrack session with a D2 Mach 1 watch. Garmin Connect account. • Start your activity outside using GPS. • Pair your D2 Mach 1 device with your phone using Bluetooth technology. • In the Garmin
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 141
    the auto goal feature, you can set a personalized step goal on your Garmin Connect account. Using the Move Alert Sitting for prolonged periods of time can minutes are doubled when added. Earning Intensity Minutes Your D2 Mach 1 watch calculates intensity minutes by comparing your heart rate data to
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 142
    2 Upload your sleep tracking data to the Garmin Connect site (Using the Garmin Connect App, page 123). You can view your sleep statistics on your Garmin Connect account. You can view sleep information from the previous night on your D2 Mach 1 watch (Glances, page 73). Navigation Viewing and Editing
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 143
    . 8 Press START to begin navigation. Navigating to a Point of Interest If the map data installed on your watch includes points of interest, you can navigate to them. 1 From the watch face, press START. 2 Select an activity. 3 Hold MENU. 4 Select Navigation > Points of Interest, and select a category
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 144
    along the path you traveled, select TracBack. • If you do not have a supported map or are using direct routing, select Route to navigate back to the starting You can start the timer to prevent the device from timing out to watch mode. 7 Press DOWN to view the compass (optional). The arrow points
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 145
    access the MOB function (Customizing the Hot Keys, page 142). 1 From the watch face, press START. 2 Select an activity. 3 Hold MENU. 4 Select Navigation third parties is at your own risk. You can send a course from your Garmin Connect account to your device. After it is saved to your device, you can
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 146
    of navigation. 1 From the watch face, press START. 2 Garmin Connect app, you must have a Garmin Connect account (Garmin Connect, page 122). 1 From the Garmin Connect app, select . 2 Select Training & Planning > Courses > Create Course. 3 Select a course type. 4 Follow the on-screen instructions
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 147
    From the Garmin Connect app, select . 2 Select Training & Planning > Courses. 3 Select a course. 4 Select . 5 Select your compatible device. 6 Follow the on-screen instructions. Viewing or Editing Course Details You can view or edit course details before you navigate a course. 1 From the watch face
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 148
    on or off information about upcoming course points. • Select Guide to turn on or off the guide screen that displays the compass bearing or course to follow Allows you to customize system settings to extend battery life in watch mode (Customizing the Battery Saver Feature, page 139). Power Modes
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 149
    name. 5 Select an option to customize specific power mode settings. For example, you can change the GPS setting or disconnect your paired phone. The watch displays the hours of battery life gained with each setting change. 6 If necessary, select Done to save and use the custom power mode. Restoring
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 150
    the watch to use MTP (media transfer protocol) or Garmin mode when connected to a computer. Back Up & Restore: Allows you to enable automatic backups of watch data Allows you to adjust the time if the Set Time option is set to Manual. Alerts: Allows you to set hourly alerts, as well as sunrise and
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 151
    the Garmin Connect app on your paired phone, the device automatically detects your time zones and the current time of day. You can also manually sync to shades of red, green, or orange so that you can use the watch in low light conditions and help preserve your night vision. • Select Wrist Gesture
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 152
    1 Hold MENU. 2 Select System > Sleep Mode. 3 Select an option: • Select Schedule, select a day, and enter your normal sleep hours. • Select Watch Face to use the sleep watch face. • Select Display to configure the screen settings. • Select Nap Alarm to set nap alarms to play as a tone, vibration, or
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 153
    . To minimize burn-in, the D2 Mach 1 display turns off after the watch. Charging the Watch WARNING This device contains a lithium-ion battery. See the Important Safety and Product Information guide instructions (Device Care, page 145). 1 Plug the cable ( end) into the charging port on your watch
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 154
    on your watch, such as wrist-based heart rate, smartphone notifications, GPS, internal sensors, and connected sensors. Mode D2 Mach 1 Standard Battery Life D2 Mach 1 Pro Battery Life Smartwatch mode depth of 100 m. For more information, go to www.garmin.com/waterrating. 144 Device Information
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 155
    when connected to a charger. Corrosion can prevent charging and data transfer. TIP: For more information, go to garmin.com/fitandcare. 1 Rinse with water, or use a damp lint-free cloth. 2 Allow the watch to dry completely. Cleaning the Leather Bands 1 Wipe the leather bands with a dry cloth. 2 Use
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 156
    easy access to these services for Garmin devices: • Software updates • Map updates • Course updates • Data uploads to Garmin Connect • Product registration Contacting Garmin Aviation Product Support • Go to aviationsupport.garmin.com for in-country support information. Getting More Information
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 157
    down to the last item in the list, and press START. 3 Press START. 4 Select your language. Is my phone compatible with my watch? The D2 Mach 1 watch is compatible with phones using Bluetooth technology. Go to garmin.com/ble for Bluetooth compatibility information. My phone will not connect to the
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 158
    your headphones may become disconnected. • If you wear your D2 Mach 1 watch on your left wrist, you should make sure the headphone's Garmin Pay wallet, this option deletes the wallet from your watch. If you have music stored on your watch, this option deletes your stored music. 148 Troubleshooting
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 159
    used to calculate vigorous intensity minutes and calories burned. • Turn on manual pulse oximeter readings (Setting the Pulse Oximeter Mode, page 103). Acquiring the watch. Activity Tracking For more information about activity tracking accuracy, go to garmin.com/ataccuracy. Troubleshooting 149
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 160
    , as steps. The step counts on my watch and my Garmin Connect account don't match The step count on your Garmin Connect account updates when you sync your watch. 1 Select an option: • Sync your step count with the Garmin Express application (Using Garmin Connect on Your Computer, page 123). • Sync
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 161
    accessories to display data. Some data fields appear in more than one category on the watch. TIP: You can also customize the data fields from the watch settings in the Garmin Connect app. Cadence Fields Name Description Average Cadence Cycling. The average cadence for the current activity
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 162
    Distance Fields Name Distance Interval Distance Lap Distance Last Lap Distance Description The distance traveled for the current track or activity. The distance traveled for the current interval. The distance traveled for the current lap. The distance traveled for the last completed lap. Elevation
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 163
    Gears Name Description Di2 Battery The remaining battery power of a Di2 sensor. eBike Battery The remaining battery power of an ebike. eBike Range The estimated remaining distance the ebike can provide assistance. Front The front bike gear from a gear position sensor. Gear Battery The
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 164
    Heart Rate Fields Name % Heart Rate Reserve Aerobic Training Effect Anaerobic Training Effect Average % Heart Rate Reserve Average Heart Rate Average Heart Rate %Max. Heart Rate Heart Rate %Max. Heart Rate Zone Interval Average %HRR Interval Average %Max. Interval Average Heart Rate Interval Maximum
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 165
    Muscle Oxygen Fields Name Muscle O2 Saturation % Total Hemoglobin Description The estimated muscle oxygen saturation percentage for the current activity. The estimated total hemoglobin concentration in the muscle. Navigation Fields Name Description Bearing The direction from your current
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 166
    Name Vertical Dist. to Dest. Vertical Speed to Target Description The elevation distance between your current position and the final destination. You must be navigating for this data to appear. The rate of ascent or descent to a predetermined altitude. You must be navigating for this data to appear
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 167
    Name Description Tack Assist A gauge to help you determine if your boat is being lifted or headed. Time of Day The time of day based on your current location and time settings (format, time zone, daylight saving time). Time of Day (Seconds) The time of day including seconds. Total Calories
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 168
    Power Fields Name Description % Functional Threshold Power The current power output as a percentage of functional threshold power. 3s Balance The 3-second moving average of the left/right power balance. 3s Power The 3-second moving average of power output. 10s Balance The 10-second moving
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 169
    Name Maximum Lap Power Maximum Power Normalized Power Pedal Smoothness Platform Center Offset Power Power to Weight Power Zone Right Peak Power Phase Right Power Phase Time in Zone Time Seated Time Seated Lap Time Standing Time Standing Lap Training Stress Score Torque Efficiency Work Description
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 170
    Run Dynamics Name Description Average GCT Balance The average ground contact time balance for the current session. Average Ground Contact Time The average amount of ground contact time for the current activity. Average Stride Length The average stride length for the current session. Average
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 171
    Speed Fields Name Description Average Moving Speed The average speed when moving for the current activity. Average Overall Speed The average speed for the current activity, including both moving and stopped speeds. Average Speed The average speed for the current activity. Avg. SOG The
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 172
    Stroke Fields Name Description Average Distance Per Stroke Swimming. The average distance traveled per stroke during the current activity. Average Distance Per Stroke Paddle sports. The average distance traveled per stroke during the current activity. Average Stroke Rate Paddle sports. The
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 173
    Name Strokes Description Paddle sports. The total number of strokes for the current activity. Swolf Fields Name Description Average Swolf The average swolf score for the current activity. Your swolf score is the sum of the time for one length plus the number of strokes for that length (Swim
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 174
    Timer Fields Name Description Average Lap Time The average lap time for the current activity. Elapsed Time The total time recorded. For example, if you start the activity timer and run for 10 minutes, then stop the timer for 5 minutes, then start the timer and run for 20 minutes, your elapsed
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 175
    agree that a symmetrical running form is good. Elite runners tend to have quick and balanced strides. You can watch the gauge or data field during your run or view the summary on your Garmin Connect account after your run. As with the other running dynamics data, ground contact time balance is
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 176
    data ranges for vertical oscillation and vertical ratio are slightly different depending on the sensor and whether it is positioned at the chest (HRM-Pro series, HRM-Run™, or HRM-Tri accessories) or at the waist (Running Dynamics Pod accessory). Color Zone Percentile in Zone Vertical Oscillation
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 177
    FTP Ratings These tables include classifications for functional threshold power (FTP) estimates by sex. Males Watts per Kilogram (W/kg) Superior 5.05 and greater Excellent From 3.93 to 5.04 Good From 2.79 to 3.92 Fair From 2.23 to 2.78 Untrained Less than 2.23 Females Superior Excellent
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 178
    Endurance Score Ratings These tables include classifications for endurance score estimates by age and sex. Males Recreational Intermediate Trained Well Trained Expert Superior Elite 18-20 Less than 4999 5000-5699 5700-6299 6300-6999 7000-7599 7600-8299 8300 and greater 21-39 Less than
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 179
    4100-4399 4400-4699 4700 and greater These estimates are provided and supported by Firstbeat Analytics. Wheel Size and Circumference Your speed sensor automatically detects your wheel size. If necessary, you can manually enter your wheel circumference in the speed sensor settings. The tire size
  • Garmin D2 Mach 1 Pro | Owners Manual - Page 180
    support.garmin.com November 2023 GUID-85E8D94D-E009-4EDD-A980-C9EE59C1F323 v9
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D2
™
MACH
1
STANDARD/PRO
Owner’s Manual