Garmin Forerunner 310XT Owner's Manual - Page 35

Field, Description, Heart rate in bpm. - running gps

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Data Field Dist- Nautical Elevation * GPS Accuracy * Grade HR ** HR- %Max ** Description Distance in nautical miles. Distance above/below sea level. Margin of error for your exact location. For example, your GPS location is accurate to within +/- 19 ft. Calculation of rise over run. For example, if for every 10 ft. you climb (elevation) you travel 200 ft. (distance), your grade is 5%. Heart rate in bpm. Percentage of maximum heart rate. Data Field HR- %HRR ** HR-Avg ** HR-Avg %Max ** HR-Avg %HRR ** HR-Lap ** HR-Lap %Max ** Description Settings Percentage of heart rate reserve (maximum heart rate minus resting heart rate). Average heart rate for the run. Average percentage of maximum heart rate for the run. Average percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the run. Average heart rate for the lap. Average percentage of maximum heart rate for the lap. Forerunner 310XT Owner's Manual 29

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Forerunner 310XT Owner’s Manual
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Settings
Data
Field
Description
Dist–
Nautical
Distance in nautical
miles.
Elevation
*
Distance above/below
sea level.
GPS
Accuracy
*
Margin of error for
your exact location.
For example, your
GPS location is
accurate to within
+/- 19 ft.
Grade
Calculation of
rise over run. For
example, if for every
10 ft. you climb
(elevation) you travel
200 ft. (distance),
your grade is 5%.
HR **
Heart rate in bpm.
HR–
%Max **
Percentage of
maximum heart rate.
Data
Field
Description
HR–
%HRR **
Percentage of
heart rate reserve
(maximum heart rate
minus resting heart
rate).
HR–Avg
**
Average heart rate for
the run.
HR–Avg
%Max **
Average percentage
of maximum heart
rate for the run.
HR–Avg
%HRR **
Average percentage
of heart rate reserve
(maximum heart rate
minus resting heart
rate) for the run.
HR–Lap
**
Average heart rate for
the lap.
HR–Lap
%Max **
Average percentage
of maximum heart
rate for the lap.