Garmin Forerunner 410 Quick Start Manual
Garmin Forerunner 410 Manual
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Garmin Forerunner 410 manual content summary:
- Garmin Forerunner 410 | Quick Start Manual - Page 1
quick start manual FORERUNNER® 410 GPS-ENABLED SPORTS WATCH WITH WIRELESS SYNC - Garmin Forerunner 410 | Quick Start Manual - Page 2
bezel to switch modes. Double press: press two fingers on two areas on the bezel to turn on the backlight. Touch and drag (scroll): press your finger on the bezel and drag it around the bezel to scroll through the menu options or to increase or decrease values. Forerunner 410 Quick Start Manual - Garmin Forerunner 410 | Quick Start Manual - Page 3
Bezel Areas and Buttons ➊ ➎ ➋ ➍ ➏ ➌ ➊ time/date: touch and hold to enter time/date mode. ➋ GPS: touch and hold to enter GPS mode. Forerunner 410 Quick Start Manual to turn on the watch. ➏ lap/reset/quit: • Press to create a new lap in training mode. • Press and hold to reset the timer and save - Garmin Forerunner 410 | Quick Start Manual - Page 4
viewing the navigation page, and you have not pressed any buttons or tapped the bezel. While in power save mode, you can view the time of day, turn on the backlight, and use the ANT+™ computer connection. To exit power save mode, press the enter or quit button. Forerunner 410 Quick Start Manual - Garmin Forerunner 410 | Quick Start Manual - Page 5
note: To prevent corrosion, thoroughly dry the charging contacts and surrounding area before charging. TIP: The device will not charge when outside the temperature range of 32°F-122°F (0°C-50°C). Forerunner 410 Quick Start Manual Contacts 4. Clip the charger securely over the face of the device. - Garmin Forerunner 410 | Quick Start Manual - Page 6
Your Device The first time you use your device, follow the on-screen instructions to learn how to use the bezel, set your user profile, and configure the device. The device uses your user profile to calculate calorie consumption. If you are using an ANT+ heart rate monitor, select Yes during the - Garmin Forerunner 410 | Quick Start Manual - Page 7
. When you are receiving satellite signals, the GPS icon appears in the training mode pages. Forerunner 410 Quick Start Manual Putting on the Heart Rate Monitor note: If you do not have a heart rate monitor, you can skip this step. Wear the heart rate monitor directly on your skin, just below your - Garmin Forerunner 410 | Quick Start Manual - Page 8
For more heart rate monitor information, see the Forerunner 410 Owner's Manual. Go for a Run! 1. Touch and hold training. 2. Press start to start the timer. 3. After completing your run, press stop. 4. Press and hold reset to save your run data and reset the timer. Download Free Software ANT Agent - Garmin Forerunner 410 | Quick Start Manual - Page 9
between your device and Garmin Connect or Garmin Training Center. note: If you have a lot of data, this may take a few minutes. Device functions are not available during data transfer. Use Garmin Connect or Garmin Training Center to view and analyze your data. Forerunner 410 Quick Start Manual - Garmin Forerunner 410 | Quick Start Manual - Page 10
is locked up, reset your device. Press and hold enter and quit simultaneously until the screen goes blank (about 7 seconds). This does not erase any of your data or settings. Product Registration Help us better support you by completing our online registration today. Go to http://my.garmin.com - Garmin Forerunner 410 | Quick Start Manual - Page 11
- Garmin Forerunner 410 | Quick Start Manual - Page 12
™, ANT™, and ANT+™ are trademarks of Garmin Ltd. or its subsidiaries. These trademarks may not be used without the express permission of Garmin. For the latest free software updates (excluding map data) throughout the life of your Garmin products, visit the Garmin Web site at www.garmin.com. Garmin
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FORERUNNER
®
410
quick start manual
GPS-ENABLED SPORTS WATCH WITH WIRELESS SYNC