HealthRider Crosstrainer 800s Elliptical Uk Manual
HealthRider Crosstrainer 800s Elliptical Manual
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- HealthRider Crosstrainer 800s Elliptical | Uk Manual - Page 1
, Ltd. Customer Service Department Unit 4 Revie Road Industrial Estate Revie Road Beeston Leeds, LS118JG UK e-mail: [email protected] CAUTION Read all precautions and instructions in this manual before using this equipment. Keep this manual for future reference. USER'S MANUAL Visit our website - HealthRider Crosstrainer 800s Elliptical | Uk Manual - Page 2
EXERCISER 8 MAINTENANCE AND TROUBLESHOOTING 12 CONDITIONING GUIDELINES 13 instructions in this manual before using the elliptical exerciser. Use the elliptical exerciser only as described in this manual persons with pre-existing health problems. Read all instructions before using. ICON assumes - HealthRider Crosstrainer 800s Elliptical | Uk Manual - Page 3
whole new world of natural, elliptical-motion exercise. For your benefit, read this manual carefully before you use the elliptical exerciser. If you have questions after reading this manual, please call our Customer Service Department at 08457 089 009. To help us assist you, please note the product - HealthRider Crosstrainer 800s Elliptical | Uk Manual - Page 4
ASSEMBLY Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires a phillips screwdriver mallet . , two adjustable spanners , and a - HealthRider Crosstrainer 800s Elliptical | Uk Manual - Page 5
1. Attach the Rear Stabiliser (4) to the Frame (1) with two M10 x 105mm Carriage Bolts (34) and two M10 1 Nylon Locknuts (29). 29 1 29 2. Hold the Lower Wire Harness (65) in the indicated slot in the Frame (1), and insert the Front Stabiliser (3) 2 into the Frame. Make sure that the Front - HealthRider Crosstrainer 800s Elliptical | Uk Manual - Page 6
5. Hold the Console Bracket (26) near the Upright (2), and locate the wire extending from the bottom of the Console Bracket. Carefully pull the upper end of the Upper Wire Harness (79) to remove any slack, and tie the wire around the Upper Wire Harness, as shown in the inset drawing. Carefully pull - HealthRider Crosstrainer 800s Elliptical | Uk Manual - Page 7
8. Identify the Left Handlebar (9) and the Left Handlebar Leg (73), which are marked with stickers. 8 Insert the Left Handlebar (9) into the Left Handlebar Leg (73). Make sure that the short tube on the Left Handlebar and the hexagonal holes in the Left Handlebar Leg are on the same side. Attach - HealthRider Crosstrainer 800s Elliptical | Uk Manual - Page 8
11. Apply a thin film of grease to the shaft of a Bolt Set (27) and the post on the left Crank Arm (36). Slide the Left Pedal Arm (14) onto the post on the left Crank Arm (36). Attach the Left Pedal Arm with a M20 Wave Washer (85), an M8 Large Washer (17), and an M8 x 19mm Button Screw (22). Attach - HealthRider Crosstrainer 800s Elliptical | Uk Manual - Page 9
designed to make your workouts more enjoyable and effective. When the manual mode of the console is selected, the resistance of the elliptical crosstrainer automatically changes the resistance of the elliptical crosstrainer as it guides you through an effective workout. Note: The console requires - HealthRider Crosstrainer 800s Elliptical | Uk Manual - Page 10
3 Begin pedalling and adjust the resistance of the pedals. As you pedal, adjust the resistance of the pedals as desired by pressing the Magnetic Resistance buttons. There are ten resistance levels. Note: After the buttons are pressed, it will take a few seconds for the pedals to reach the selected - HealthRider Crosstrainer 800s Elliptical | Uk Manual - Page 11
HOW TO USE A WORKOUT PROGRAM 1 Turn on the console. See step 1 on page 9. 2 Select a workout program. Each time the console is turned on, the manual mode will be selected. To select a workout program, press the Program Select button repeatedly until P 1, P 2, P 3, or P 4 appears in the display. The - HealthRider Crosstrainer 800s Elliptical | Uk Manual - Page 12
the console does not function properly, the batteries should be replaced. To replace the batteries, see assembly step 7 on page 6. HANDGRIP PULSE SENSOR TROUBLESHOOTING If the handgrip pulse sensor does not function properly, see step 5 on page 10. HOW TO ADJUST THE REED SWITCH If the console does - HealthRider Crosstrainer 800s Elliptical | Uk Manual - Page 13
individuals over the age of 35 or individuals with pre-existing health problems. The pulse sensor is not a medical device. Various factors may affect proper intensity level can be found by using your heart rate as a guide. The chart below shows recommended heart rates for fat burning, maximum fat - HealthRider Crosstrainer 800s Elliptical | Uk Manual - Page 14
M5 x 12mm Bolt 84 1 Small Pulley Spacer 85 2 M20 Wave Washer 86 1 Tension Spring 87 2 M16 Wave Washer # 1 Allen Wrench, Set # 1 Grease # 1 Userʼs Manual Note: "#" indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of this - HealthRider Crosstrainer 800s Elliptical | Uk Manual - Page 15
EXPLODED DRAWING-Model No. HREVEL3014.2 71 R1105A 11 10 5 22 71 11 9 87 24 22 17 50 23 73 82 74 57 74 38 24 24 25 46 80 2 26 24 24 25 46 17 23 87 24 50 74 57 82 72 65 39 63 79 41 53 60 42 66 66 56 46 42 44 60 64 75 59 46 51 52 49 54 59 60 32 33 31 27 27 46 75 43 86 76 - HealthRider Crosstrainer 800s Elliptical | Uk Manual - Page 16
, Ltd. office, or write: ICON Health & Fitness, Ltd. Customer Service Department Unit 4, Revie Road Industrial Estate Revie Road Beeston Leeds, LS118JG UK see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the part(s) (see page 14 of this manual) Part No. 234768 R1105A WESLO
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CAUTION
Read all precautions and
instructions in this manual
before using this equipment.
Keep this manual for future
reference.
Model No. HREVEL3014.2
Serial No.
Serial
Number
Decal
QUESTIONS?
As a manufacturer, we are
committed to providing com-
plete customer satisfaction. If
you have questions, or if there
are missing or damaged parts,
please call:
Or write:
ICON Health & Fitness, Ltd.
Customer Service Department
Unit 4
Revie Road Industrial Estate
Revie Road
Beeston
Leeds, LS118JG
UK
e-mail: [email protected]
www.iconeurope.com
Visit our website at
USER'S MANUAL
08457 089 009