HealthRider Hotel Fitness Xs9800-e Elliptical English Manual
HealthRider Hotel Fitness Xs9800-e Elliptical Manual
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HealthRider Hotel Fitness Xs9800-e Elliptical manual content summary:
- HealthRider Hotel Fitness Xs9800-e Elliptical | English Manual - Page 1
If you have questions, or if parts are damaged or missing, please see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual. USERʼS MANUAL CAUTION Read all precautions and instructions in this manual before using this equipment. Keep this manual for future reference. www.HotelFitness.com - HealthRider Hotel Fitness Xs9800-e Elliptical | English Manual - Page 2
USE THE CONSOLE 8 MAINTENANCE AND TROUBLESHOOTING 15 EXERCISE GUIDELINES 16 PART LIST 19 EXPLODED manual and request a free replacement decal. Apply the decal in the location shown. Note: The decal(s) may not be shown at actual size. HOTEL FITNESS is a registered trademark of Hotel Fitness - HealthRider Hotel Fitness Xs9800-e Elliptical | English Manual - Page 3
precautions and instructions in this manual and all warnings on your strider before using your strider. Hotel Fitness and FreeMotion Fitness assume no responsibility for personal injury or property damage sustained by or through the use of this product. 1. Before beginning any exercise program - HealthRider Hotel Fitness Xs9800-e Elliptical | English Manual - Page 4
YOU BEGIN Thank you for selecting the revolutionary HOTEL FITNESS® XS9800-E strider. The XS9800-E strider provides an impressive selection of features designed to make your workouts at home more effective and enjoyable. For your benefit, read this manual carefully before you use the strider. If you - HealthRider Hotel Fitness Xs9800-e Elliptical | English Manual - Page 5
ASSEMBLY Assembly requires two persons. Place all parts of the strider in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires only the included tool(s). 1. Hold the lower end of the Right Handlebar (20) against - HealthRider Hotel Fitness Xs9800-e Elliptical | English Manual - Page 6
you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the product-if it will not fit the outlet, have a proper outlet installed by a qualified electrician. Wheel A temporary adapter may be used to connect the AC power adapter to a 2-pole receptacle - HealthRider Hotel Fitness Xs9800-e Elliptical | English Manual - Page 7
HOW TO EXERCISE ON THE STRIDER To mount the strider, hold the handlebars or the handrails and step onto the pedals. Push the pedals until they begin to - HealthRider Hotel Fitness Xs9800-e Elliptical | English Manual - Page 8
the drawings below). To learn about the features of the Basic console, see page 9. To learn about the features of the Workout TV console, see the userʼs manual included with the Workout TV console. To upgrade your console and expand the capabilities of your strider, please see the back cover of this - HealthRider Hotel Fitness Xs9800-e Elliptical | English Manual - Page 9
maintain a target stride length as it guides you through an effective workout. You can even connect your iPod®, MP3 player, CD player, or other personal audio player to the console sound system and listen to your favorite workout music or audio books while you exercise. To activate the console, see - HealthRider Hotel Fitness Xs9800-e Elliptical | English Manual - Page 10
start mode allows you to start exercising, adjust the resistance of the pedals manually, and set a target stride length manually. 1. Press the QUICK START selected. If you have selected a workout, reselect the quick start mode by pressing any of the workout buttons repeatedly until zeros appear in - HealthRider Hotel Fitness Xs9800-e Elliptical | English Manual - Page 11
exercise information: First section-This section shows the elapsed time. Note: When you select a workout, the display will show the time remaining in the workout the fan. 8. When you are finished using the elliptical strider, the console will automatically enter an idle mode. See HOW TO TURN OFF - HealthRider Hotel Fitness Xs9800-e Elliptical | English Manual - Page 12
stride lengths for the workout will also appear in the left display. Profile As you exercise, keep your stride is too long or too short, you can manually override the setting by pressing the STRIDE LENGTH buttons are finished using the elliptical strider, the console will automatically enter an idle mode. - HealthRider Hotel Fitness Xs9800-e Elliptical | English Manual - Page 13
To play music or audio books through the consoleʼs sound system while you exercise, you must connect your iPod®, MP3 player, CD player, or other personal your heart rate during your workouts. To purchase the optional chest pulse sensor, please see the back cover of this manual. To use the audio jack - HealthRider Hotel Fitness Xs9800-e Elliptical | English Manual - Page 14
the desired setting is selected. Note: The TV and RCA input options are for use with the optional Workout TV (see page 8). 5. Exit the maintenance mode. Press the QUICK START or the WORKOUT START button to exit the maintenance mode. 3. View and reset the usage information if desired. The first - HealthRider Hotel Fitness Xs9800-e Elliptical | English Manual - Page 15
If you have questions about maintenance or troubleshooting, please see the back cover of this manual. Inspect and tighten all parts of the strider regularly. Replace any worn parts immediately. To clean the strider, use a damp cloth and a small amount of - HealthRider Hotel Fitness Xs9800-e Elliptical | English Manual - Page 16
exercising at the proper intensity is the key to achieving results. You can use your heart rate as a guide exercise, adjust the intensity of your exercise until your heart rate is near the highest number in your training zone. WORKOUT and helps to prevent post-exercise problems. To find the proper - HealthRider Hotel Fitness Xs9800-e Elliptical | English Manual - Page 17
SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch-never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from 1 your hips. Allow your back and shoulders to relax as you reach down toward - HealthRider Hotel Fitness Xs9800-e Elliptical | English Manual - Page 18
NOTES 18 - HealthRider Hotel Fitness Xs9800-e Elliptical | English Manual - Page 19
Cap Tension Bracket Tension Spring Tension Pulley Tension Bushing Flywheel Hub Model No. HF-XS9800-E.1 R0611B Key No. Qty. 51 1 52 4 53 1 54 2 55 Power Cable 1 1/8" Snap Ring Wheel Bearing Set Screw Hub Bearing Guide Bearing Return/Link Bearing Hanger Bearing Link Leg Axle 5/16" x - HealthRider Hotel Fitness Xs9800-e Elliptical | English Manual - Page 20
x 1 3/8" Screw 3/8" Nut 3/8" x 2 1/2" Bolt Ring Sensor #10 x 3/4" Screw #8 x 1/2" Machine Screw 5/16" x 1" Bolt #8 x 1/2" GMG Screw 1/4" Jam Nut 1/4" x 3/4" Screw Motor Disc #8 Shield Bracket Nut iFit Universal iPod Connector Userʼs Manual Assembly Tool Note: Specifications are subject to change - HealthRider Hotel Fitness Xs9800-e Elliptical | English Manual - Page 21
EXPLODED DRAWING A 139 117 113 15 139 117 17 104 117 139 117 117 117 139 117 140 9 117 134 117 18 11 Model No. HF-XS9800-E.1 R0611B 10 111 7 111 6 8 113 117 104 117 117 140 117 139 12 117 16 139 13 117 139 117 14 117 139 117 21 - HealthRider Hotel Fitness Xs9800-e Elliptical | English Manual - Page 22
EXPLODED DRAWING B Model No. HF-XS9800-E.1 R0611B 115 150 113 118 148 149 114 4 98 149 148 113 118 98 148 2 3 113 149 118 114 81 79 77 80 98 113 - HealthRider Hotel Fitness Xs9800-e Elliptical | English Manual - Page 23
EXPLODED DRAWING C Model No. HF-XS9800-E.1 R0611B 96 45 44 93 55 85 70 106 105 125 84 61 68 54 68 125 43 105 93 99 88 23 101 41 - HealthRider Hotel Fitness Xs9800-e Elliptical | English Manual - Page 24
of the product (see the front cover of this manual) before contacting Customer Care. If you are ordering Fitness compensates service providers for warranty trips within their service area. You may be charged additionally for service calls beyond this service area. Hotel Fitness and FreeMotion Fitness
USERʼS MANUAL
Serial
Number
Decal
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
QUESTIONS?
If you have questions, or if parts are
damaged or missing, please see
HOW TO CONTACT CUSTOMER
CARE on the back cover of this
manual.
www.HotelFitness.com
Model No. HF-XS9800-E.1
Serial No.
The serial number is found in the
location shown below. Write the
serial number in the space above.