HealthRider Hr2 Rider English Manual
HealthRider Hr2 Rider Manual
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HealthRider Hr2 Rider manual content summary:
- HealthRider Hr2 Rider | English Manual - Page 1
questions, or if parts are damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY. CALL TOLL-FREE: 1-888-922-4222 Mon.-Fri., 6 a.m.-6 p.m. MST ON THE WEB: www.healthriderservice.com USER'S MANUAL CAUTION Read all precautions and instructions in this manual before using this - HealthRider Hr2 Rider | English Manual - Page 2
14 EXPLODED DRAWING 15 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precau- tions before using the exerciser. 1. Read all instructions in this manual and all warnings on the - HealthRider Hr2 Rider | English Manual - Page 3
you for selecting the new HEALTHRIDER® HR2 exerciser. The HEALTHRIDER HR2 exerciser offers a unique form of low-impact exercise that uses both the upper body and the lower body for greater cardiovascular benefits and increased toning. For your benefit, read this manual carefully before you use the - HealthRider Hr2 Rider | English Manual - Page 4
ASSEMBLY To hire an authorized service technician to assemble the exerciser, call toll-free 1-800-445-2480. Assembly requires two persons. Place all parts of the exerciser in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. In - HealthRider Hr2 Rider | English Manual - Page 5
1. To make assembly easier, read the information on page 4 before you begin assembling the exerciser. Press a Stabilizer Endcap (11) onto each end of a Stabilizer (10). Attach the Stabilizer to the front of the Frame (1) with two M10 x 75mm Button Screws (42) and two M10 Curved Washers (59). 1 10 - HealthRider Hr2 Rider | English Manual - Page 6
4. Orient the Pedal Frame (5) as shown, and then 4 insert the Pedal Frame into the Pivot Frame (6). Attach the Pedal Frame with two M10 x 15mm Button Screws (48), two M10 Spring Washers (57), and two M10 Washers (58). 6 5 58 57 48 5. Orient the Handlebar (7) as shown. Next, slide the 5 - HealthRider Hr2 Rider | English Manual - Page 7
diagram on the back of the Console. Then, reinsert the Console into the Console Shroud. 12 Reed Switch Wire 13 10. Make sure that all parts are properly tightened. To protect the floor or carpet from damage, place a mat under the exerciser. 7 - HealthRider Hr2 Rider | English Manual - Page 8
HOW TO OPERATE THE EXERCISER ADJUSTING THE SEAT To adjust the posi- tion of the seat, loosen the seat Seat knob, move the seat forward or backward to the desired position, and then retighten the knob. To deter- mine if the seat is properly adjusted, Seat sit on the seat and Knob pull - HealthRider Hr2 Rider | English Manual - Page 9
DESCRIPTION OF THE CONSOLE The console offers five modes that provide instant exercise feedback: • Time-This mode displays the elapsed time. Note: If you stop exercising for a few seconds, the Time mode will pause. • Reps/Min-This mode displays your exercise pace, in repetitions per minute. • Count- - HealthRider Hr2 Rider | English Manual - Page 10
MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of the exerciser regularly. Replace any worn parts immediately. To clean the exerciser, use a damp cloth and a small amount of mild soap. Important: To prevent damage to the console, keep liquid away from - HealthRider Hr2 Rider | English Manual - Page 11
age of 35 or persons with pre-existing health problems. gy. Only after the first few minutes of found by using your heart rate as a guide. The chart below shows recommended heart rates for WORKOUT GUIDELINES Each workout should include the following three parts: A warm-up, with 5 to 10 minutes - HealthRider Hr2 Rider | English Manual - Page 12
the flexibility of your muscles and will help to prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your condition, plan three workouts The key to success is make exercise a regular and enjoyable part of your everyday life. SUGGESTED STRETCHES The correct form for several - HealthRider Hr2 Rider | English Manual - Page 13
NOTES 13 - HealthRider Hr2 Rider | English Manual - Page 14
8 M10 Washer 59 4 M10 Curved Washer 60 4 M8 Curved Washer 61 1 Long Cylinder Shield 62 1 Short Cylinder Shield # 1 User's Manual # 3 Hex Key Note: "#" indicates a non-illustrated part. Specifications are subject to change without notice. For information about ordering replacement - HealthRider Hr2 Rider | English Manual - Page 15
EXPLODED DRAWING-Model No. HRCR4896.0 30 R1206A 35 34 12 35 54 13 7 30 28 58 51 49 14 43 54 54 27 31 6 27 52 32 58 49 37 58 57 26 48 25 58 57 15 30 38 36 52 43 5 24 42 59 59 42 11 53 33 53 53 47 47 16 53 23 11 10 54 43 54 43 1 18 53 8 36 30 3 9 40 56 55 9 40 41 60 - HealthRider Hr2 Rider | English Manual - Page 16
(HEALTHRIDER HR2 exerciser) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the part(s) (see the PART abnormal usage or repairs not provided by an ICON authorized service center; products used for commercial or rental purposes; or products
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Model No. HRCR4896.0
Serial No.
The serial number is found in the
location shown below. Write the
serial number in the space above.
USER'S MANUAL
Serial
Number
Decal
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new products, prizes,
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CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if parts are
damaged or missing, PLEASE
CONTACT OUR CUSTOMER SER-
VICE DEPARTMENT
DIRECTLY.
CALL TOLL-FREE:
1-888-922-4222
Mon.–Fri., 6 a.m.–6 p.m. MST
ON THE WEB:
www.healthriderservice.com