HealthRider R850x Bike English Manual

HealthRider R850x Bike Manual

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  • HealthRider R850x Bike | English Manual - Page 1
    If you have questions, or if there are missing parts, we will guarantee complete satisfaction through direct assistance from our precautions and instructions in this manual before using this equipment. Keep this manual for future reference. USER'S MANUAL Visit our website at www.healthrider.com new
  • HealthRider R850x Bike | English Manual - Page 2
    3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE EXERCISE CYCLE 9 MAINTENANCE AND TROUBLESHOOTING 20 CONDITIONING GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 23 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover HealthRider is a registered trademark of ICON Health & Fitness
  • HealthRider R850x Bike | English Manual - Page 3
    before using the exercise cycle. 1. Read all instructions in this manual before using the exercise cycle. Use the exercise cycle only as parts regularly. Replace any worn parts immediately. 5. Keep children under the age of 12 and pets away from the exercise cycle at all times. 6. The exercise
  • HealthRider R850x Bike | English Manual - Page 4
    BEFORE YOU BEGIN Congratulations for selecting the new Healthrider® R850X exercise cycle. Cycling is one of the most effective exercises for increasing cardiovascular fitness, building endurance, and toning the entire body. The R850X exercise cycle offers an impressive array of features designed to
  • HealthRider R850x Bike | English Manual - Page 5
    included allen wrenches, assembly requires a phillips screwdriver , an adjustable wrench , and a rubber mallet . As you assemble the exercise cycle, use the drawings below to identify the small parts used in assembly. The number in parenthesis below each drawing refers to the key number of the
  • HealthRider R850x Bike | English Manual - Page 6
    2. While another person lifts the Rear Frame (3), attach 2 the Rear Stabilizer (10) to the Rear Frame with two M8 x 25mm Button Screws (47) and two M8 Split Washers (52). 47 52 47 52 3 10 3. Slide the Console Collar (6) up onto the Upright (2). Make sure that the Console Collar is oriented
  • HealthRider R850x Bike | English Manual - Page 7
    5. The Console (4) requires four "D" batteries (not includ- 5 ed); alkaline batteries are recommended. Refer to the inset drawing. Press the tab on the battery cover, and lift off the battery cover. Insert four batteries into the battery compartment. Make sure that the batteries are oriented
  • HealthRider R850x Bike | English Manual - Page 8
    Left Pedal. Attach and adjust the Right Pedal Strap (not shown) in the same way. 9 18 22 16 Tab 10. Make sure that all parts of the exercise cycle are properly tightened. Note: Some hardware may be left over after assembly is completed. To protect the floor or carpet from damage, place
  • HealthRider R850x Bike | English Manual - Page 9
    forth slightly until it locks into place. Then, turn the seat knob clockwise to tight- en it. HOW TO ADJUST THE PEDAL STRAPS If the exercise cycle rocks slightly during use, turn the leveling feet under the rear stabilizer to eliminate the rocking motion. Leveling Foot The pedal straps can be
  • HealthRider R850x Bike | English Manual - Page 10
    manual mode of the console is selected, the resistance of the exercise cycle can be adjusted with the touch of a button. As you exercise, the console will provide continuous exercise the resistance of the exercise cycle and prompts you to increase or decrease your pace as it guides you through an
  • HealthRider R850x Bike | English Manual - Page 11
    when your speed is shown, the letters MPH or Km/H will appear. F. Pace indicators-When the manual mode is selected, only the left pace indicator will appear. This pace indicator represents your exercise pace. As you increase or decrease your pace, additional bars will appear or disappear on the pace
  • HealthRider R850x Bike | English Manual - Page 12
    has been selected, select the manual mode by pressing the Program button repeatedly until the upper right corner of the display is blank. 3 Begin exercising and adjust the resistance of the exercise cycle. As you exercise, adjust the resistance of the exercise cycle as desired by pressing the
  • HealthRider R850x Bike | English Manual - Page 13
    one of the eight Smart programs. Each time the console is turned on, the manual mode will be selected. To select a Smart program, press the Program button settings, especially during the first few months of your exercise program. Make sure to exercise at a pace that is com- fortable for you.
  • HealthRider R850x Bike | English Manual - Page 14
    of the two Heart Rate programs. Each time the console is turned on, the manual mode will be selected. To select a Heart Rate program, press the Program for the current period. The left pace indicator will show your actual exercise pace. The right pace indicator will show a target pace. When you
  • HealthRider R850x Bike | English Manual - Page 15
    cycle must be connected to your VCR. See page 17 for connecting instructions. To use iFIT.com programs directly from our Web site, the exercise cycle must be connected to your home computer. See page 17 for connecting instructions. HOW TO CONNECT YOUR PORTABLE CD PLAYER Note: If your CD player
  • HealthRider R850x Bike | English Manual - Page 16
    your stereo. A, B AUDIO OUT RIGHT LEFT LINE OUT Note: If your stereo has an unused LINE OUT jack, see instruction A below. If the LINE OUT jack is being used, see instruction B. A. Plug one end of a 1/8" to RCA stereo audio cable (available at electronics stores) into the jack beneath the console
  • HealthRider R850x Bike | English Manual - Page 17
    HOW TO CONNECT YOUR VCR Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME
  • HealthRider R850x Bike | English Manual - Page 18
    CD's or videocassettes, the exercise cycle must be connected to com mode. Each time the console is turned on, the manual mode will be selected. To select the iFIT.com mode personal trainer will begin guiding you through your workout. Simply follow your personal trainer's instructions. The program will
  • HealthRider R850x Bike | English Manual - Page 19
    connection and an internet service provider. A list turned on, the manual mode will be selected instructions for using a program. 6 Follow the on-line instructions to start the program. When you start the program, an on-screen countdown will begin. 7 Return to the exercise cycle and begin exercising
  • HealthRider R850x Bike | English Manual - Page 20
    MAINTENANCE AND TROUBLESHOOTING Inspect and properly tighten all parts of the exercise cycle regularly. To clean the exercise cycle, use properly tightened. Then, reattach the right side shield. PULSE SENSOR TROUBLESHOOTING • Avoid moving your hands while using the pulse sensor. Excessive movement
  • HealthRider R850x Bike | English Manual - Page 21
    exercise with the proper intensity. The proper intensity level can be found by using your heart rate as a guide exercise. WORKOUT GUIDELINES Each workout should include the following three parts: A warm-up, consisting of 5 to 10 minutes of stretching and light exercise -exercise problems. EXERCISE
  • HealthRider R850x Bike | English Manual - Page 22
    56 8 M6 Washer 57 2 M8 x 40mm Carriage Bolt 58 8 M5 x 6mm Screw Note: # indicates a non-illustrated part. Specifications are subject to change without notice. R0503A Key No. Qty. 59 4 60 4 61 3 62 2 63 15 64 Jamnut M6 Nylon Locknut M6 x 18mm Bolt Allen Wrench User's Manual
  • HealthRider R850x Bike | English Manual - Page 23
    EXPLODED DRAWING-Model No. HRC06921 R0503A 23 62 6 62 31 67 63 11 18 21 16 63 66 66 7 66 20 51 51 14 63 63 4 31 53 67 63 52 47 5 52 2 52 47 11 52 19 80 48 84 17 57 46 23 57 75 84 27 75 82 26 9 63 65 63 21 64 83 29 28 83 24 25 49 60 56 56 53 76 59 63
  • HealthRider R850x Bike | English Manual - Page 24
    HealthRider® R850X exercise cycle) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of the part(s) (see the PART at ICON's option, the product through one of its authorized service centers. All repairs for which warranty claims are made must be
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CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manu-
al for future reference.
Model No. HRC06921
Serial No.
Serial
Number
Decal
QUESTIONS?
If you have questions, or if there
are missing parts, we will guar-
antee complete satisfaction
through direct assistance from
our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on our
customer hot line will provide
immediate assistance, free of
charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
Visit our website at
www.healthrider.com
new products, prizes,
fitness tips, and much more!
USER’S MANUAL