HealthRider S150 English Manual
HealthRider S150 Manual
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- HealthRider S150 | English Manual - Page 1
. If you have questions, or if there are missing parts, we will guarantee complete satisfaction through direct assistance from our and instructions in this manual before using this equipment. Save this manual for future reference. ® USER'S MANUAL Visit our website at www.healthrider.com new - HealthRider S150 | English Manual - Page 2
PRECAUTIONS 3 BEFORE YOU BEGIN 5 SETTING UP THE TREADMILL 6 GROUNDING INSTRUCTIONS 7 CONSOLE OPERATION 8 HOW TO FOLD AND MOVE THE TREADMILL 14 TROUBLE-SHOOTING AND MAINTENANCE 15 CONDITIONING GUIDELINES 18 ORDERING REPLACEMENT PARTS 19 LIMITED WARRANTY Back Cover Note: To order replacement - HealthRider S150 | English Manual - Page 3
safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill. 21. When folding or moving the treadmill, make sure that the storage latch is fully engaged. 22. Inspect and tighten all parts of the treadmill every three months. 23. The treadmill is intended for in-home use only. Do not use the - HealthRider S150 | English Manual - Page 4
cord immediately after use, before cleaning the treadmill, and before performing the main- tenance and adjustment procedures de- scribed in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this - HealthRider S150 | English Manual - Page 5
not exercising, the SOFTSTRIDER S150 can be folded away, taking less than half the space of conventional treadmills. For your benefit, read this manual carefully before using the SOFTSTRIDER S150 treadmill. If you have additional questions, please call our Customer Service Department toll-free at - HealthRider S150 | English Manual - Page 6
secure place. The allen wrench is used to adjust the walking belt (see pages 16 and 17). To protect the floor or carpet, place a mat under the treadmill. For your benefit, we recommend that you familiarize yourself with the "TROUBLE-SHOOTING AND MAINTENANCE" section on pages 15 to17 before using the - HealthRider S150 | English Manual - Page 7
GROUNDING INSTRUCTIONS THE PERFORMANT LUBETM WALKING BELT of electric shock. This product is equipped with a cord having an equipment-grounding conductor and a Your treadmill features a walking belt coated with grounding plug. Plug the power cord into a surge PERFORMANT LUBETM, a high- - HealthRider S150 | English Manual - Page 8
control the speed of the treadmill and one program automatically controls the incline of the treadmill as they guide you through effective workouts. Note: The console can display speed and distance in either miles or kilometers (see page 10). For convenience, all instructions in this section refer - HealthRider S150 | English Manual - Page 9
manual mode and the workout programs. N. ENTER Button-This button is used to enter selections. E. PAUSE/STOP Button-This button stops the walking belt rails of the treadmill. Find the clip attached to the key, and slide the clip onto the waistband of your clothing. Insert the key fully into the - HealthRider S150 | English Manual - Page 10
manual mode had just been selected. Note: When one of the SPEED buttons is pressed, the SPEED display will show the selected speed setting for seven seconds. The display will then show the actual speed of the walking belt. 4 Change the incline of the treadmill while inserting the key into the - HealthRider S150 | English Manual - Page 11
, stop the walking belt and remove the key. Step onto the foot rails and press the PAUSE/ STOP button. Next, change the incline of the treadmill to 3%. The incline must be at 3% when the treadmill is folded to the storage position or the treadmill will be damaged. Remove the key from the console and - HealthRider S150 | English Manual - Page 12
The walking belt will then MANUAL mode will then be selected. 5 Follow your progress with the four displays. See step 5 on pages 10 and 11. 6 When you are finished exercising, remove the key. Make sure that the incline of the treadmill is at 3%. The incline must be at 3% when the treadmill is folded - HealthRider S150 | English Manual - Page 13
of the total number of hours that the treadmill has been operated and the total number of miles that the walking belt has moved. The information mode also allows is in the demo mode, the power cord can be plugged in, the key can be removed from the console, and the displays and indicators on the - HealthRider S150 | English Manual - Page 14
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. Caution: You must be able to safely lift 45 pounds (20 kg) in - HealthRider S150 | English Manual - Page 15
TROUBLE-SHOOTING AND MAINTENANCE Most treadmill problems can be solved by following the instructions below. If further assistance is needed, please call our Customer Service of five feet or less in length. b. Make sure that the key is fully inserted into the console. c. Check the circuit breaker - HealthRider S150 | English Manual - Page 16
platform. Be careful to keep the walking belt centered. Plug in the power cord, insert the key and run the treadmill for a few minutes. Repeat until the walking belt is properly tightened. c. If the walking belt still slows when walked on, call our Customer Service Department toll-free. 16 - HealthRider S150 | English Manual - Page 17
the key, wait for ten seconds, and then reinsert it. If you weigh over 200 pounds, it may also be helpful to increase the incline of the treadmill. If the error code appears again, call our Customer Service Department. Do not operate the treadmill until the problem is corrected. 7. The walking belt - HealthRider S150 | English Manual - Page 18
pre-existing health problems. The following guidelines strengthen your cardiovascular system, the key to achieving the desired results is using your heart rate as a guide. The chart at the bottom of incline of the treadmill accordingly. WORKOUT GUIDELINES Each workout should include three parts: (1) a - HealthRider S150 | English Manual - Page 19
flexibility and will help to prevent post-exercise problems. To maintain or improve your condition, complete HealthRider® SOFTSTRIDER S150™ treadmill). • The SERIAL NUMBER of the product (see the front cover of this manual). • The KEY NUMBER and DESCRIPTION of the replacement part(s) (see the PART - HealthRider S150 | English Manual - Page 20
Short Grommet Plastic Stand-Off Power Cord Bracket On/Off Switch Circuit Breaker Roller Belt Guide Motor/Pulley/Fly./Fan Hood Bracket (long) 51 1 52 1 53 1 Bracket Key/Clip 12" Wire Harness User's Manual * Includes all parts shown in the box. # These parts are not illustrated Specifications are - HealthRider S150 | English Manual - Page 21
EXPLODED DRAWING-Model No. HRTL06190 R0799A 3 8 14 8 87 13 85 108 68 12 109 110 11 2 10 98 9 113 1 94 97 32 95 70 8 32 97 3 15 2 8 8 2 6 9 48 9 71 105 9 113 92 93 8 66 95 8 11 96 8 4 3 50 51 30 34 8 44 42 8 3516 36 30 3 7 75 112 104 9 30 29 28 27 107 25 24 49 - HealthRider S150 | English Manual - Page 22
of sale; store, operate, and maintain the Product as specified in the Manual; notify our Customer Service Department of any defect within 10 days after discovery of the defect; as instructed, return any defected part for replacement or, if necessary, the entire product, for repair. USER'S MANUAL-It
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®
USER'S MANUAL
Model No. HRTL06190
Serial No.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Serial Number Decal
QUESTIONS?
As a manufacturer, we are
committed to providing com-
plete customer satisfaction. If
you have questions, or if there
are missing parts, we will guar-
antee complete satisfaction
through direct assistance from
our factory.
TO AVOID UNNECESSARY
DELAYS, PLEASE CALL DIRECT
TO OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
cians on our customer hot line
will provide immediate assis-
tance, free of charge.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.– 6 p.m. MST
Visit our website at
www.healthrider.com
new products, prizes,
fitness tips, and much more!