Image Fitness 10.6 Treadmill English Manual
Image Fitness 10.6 Treadmill Manual
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Image Fitness 10.6 Treadmill manual content summary:
- Image Fitness 10.6 Treadmill | English Manual - Page 1
can be found in the location shown below. Write the serial number in the space above. Serial Number Decal OWNER'S MANUAL 401 l > - Image Fitness 10.6 Treadmill | English Manual - Page 2
THE PULSE MODE HOW TO USE THE FAT BURN AND FAT BURN PLUS PROGRAMS HOW TO USE THE FITNESS TEST PROGRAM HOW TO CREATE CUSTOM WORKOUT PROGRAMS HOW TO USE A CUSTOM WORKOUT PROGRAM TROUBLE-SHOOTING AND STORAGE CONDITIONING GUIDELINES ORDERING REPLACEMENT PARTS 2 3 4 5 7 9 11 11 11 12 12 12 13 15 15 16 - Image Fitness 10.6 Treadmill | English Manual - Page 3
cord of five feet or. in length. Do not use an extension cord. 10. Keep the power cord and the surge protector away from heated surfaces. 11. describedin this manual. Servicingother than the procedures in this manual should be performed by an authorized service representative THESE INSTRUCTIONS 3 - Image Fitness 10.6 Treadmill | English Manual - Page 4
for selecting the IMAGES 10.6 treadmill. The sophisticated IMAGE 10.6 treadmill blends stateof-the-art technology with innovative design to let you enjoy a motivating and effective form of exercise in the convenience and privacy of your home. For your benefit, read this manual carefully before using - Image Fitness 10.6 Treadmill | English Manual - Page 5
Console Crossbar (6) near the Right Upright (15). Connect the Console Wire Harness (10) to the 2 Upright Wire Harness (12). The small latch on the Console Harness (see the inset drawing). If the Wire Harnesses do not fit together easily, turn them; do not force the Wire Harnesses together. - Image Fitness 10.6 Treadmill | English Manual - Page 6
the 20" Wire Harness (see the upper inset drawing). If the Wire Harnesses do not fit together easily, turn them; do not force the Wire Harnesses together. Slide the ends of the in other sections of this manual. Note: To protect the floor or carpet from damage, place a mat under the treadmill. 6 - Image Fitness 10.6 Treadmill | English Manual - Page 7
For the pulse sensor to function properly, the head- band must fit snugly around your head, without being uncomfortable. To adjust the headband syz, aga,..skr. As GUIDELINES FOR OBTAINING ACCURATE PULSE READINGS The instructions on page 11 explain how the pulse sensor is used with the console - Image Fitness 10.6 Treadmill | English Manual - Page 8
3. The headband must be worn with the sensor win- dow centered on your forehead (see HOW TO PUT ON THE PULSE SENSOR on page 7). The small button next to the sensor window must be depressed. Make sure that there is no hair in front of ($t the pulse sensor or between the sensor window and your - Image Fitness 10.6 Treadmill | English Manual - Page 9
OPERATION AND ADJUSTMENT THE PERFORMANT LUBETu WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE114, a high-performance lubricant. risk of electric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug. Plug the power - Image Fitness 10.6 Treadmill | English Manual - Page 10
guide you through a different type of workout. In addition, there is a unique FITNESS TEST program that measures your relative fitness level. You can even create your own workout programs, and save them in the console's memory. Carefully read these instructions indicator, the MANUAL CONTROL indicator - Image Fitness 10.6 Treadmill | English Manual - Page 11
will be in the manual mode. For your safety, the walking belt will be stationary. The speed range of the treadmill is 0.5 to 10 miles V . DIMAS the treadmill to reach the selected incline setting. Because the INCLINE display FITNESS TEST program is selected, the TIME display will be reset to - Image Fitness 10.6 Treadmill | English Manual - Page 12
YOUR AGE AND WEIGHT on page 10. In addition, the pulse sensor workout programs, each designed to guide you through a different type of select the unique FITNESS TEST program, and measure your relative fitness level. You can The speed can then be controlled manually during the program with the - Image Fitness 10.6 Treadmill | English Manual - Page 13
TIME E /1/1-111-/1 utes, as shown in 11 0 0 •0 0 j the TIME display. 10 9 O TUE O SEGME1011ME The length of time a irg sEr can be changed, if 7 program, the difficulty level of the program can be adjusted with the FITNESS LEVEL buttons. The length of time that the program will last can - Image Fitness 10.6 Treadmill | English Manual - Page 14
into the console, see HOW TO ENTER YOUR AGE AND WEIGHT on page 10. If you have already entered your age and weight, simply press one During the program, the difficulty level of the program can be adjusted with the FITNESS LEVEL buttons. The speed of the treadmill can be changed with the INCREASE - Image Fitness 10.6 Treadmill | English Manual - Page 15
into the console, see HOW TO ENTER YOUR AGE AND WEIGHT on page 10. If you have already entered your age and weight, simply press one of maximum fat burning. The difficulty level of the program cannot be changed with the FITNESS LEVEL buttons. The FAT BURN program is set to last for 40 minutes, - Image Fitness 10.6 Treadmill | English Manual - Page 16
HOW TO ENTER YOUR AGE AND WEIGHT on page 10. If you have already entered your age and will show an estimated fitness level. The con- sole will then be in the MANUAL CONTROL mode. HOW can be changed as many times as desired. Follow the instructions below to create a custom program. 1. Select one - Image Fitness 10.6 Treadmill | English Manual - Page 17
/1/141/7 set the length of 11 1.710 -0 0 10 time that you want 9 O TIME O SEGMENT TIME the the program for future workouts, follow the instructions below. HOW TO USE A CUSTOM WORKOUT 43 1-S 3.5 8 O C 161W O O O O VOA FITNESS LEYa MY* When a custom program is selected, the WALK and - Image Fitness 10.6 Treadmill | English Manual - Page 18
the program, the difficulty level of the program can be adjusted with the FITNESS LEVEL buttons. The length of time that the program will last can be the "off position. (See the drawing near the bottom of page 10.) The length of time TIME the program will 12 111O.00 last can be adjust- - Image Fitness 10.6 Treadmill | English Manual - Page 19
Do not press the AGE SET decrease button, or the setting will change to the letter "C," for a corded pulse sensor. The setting can be changed back by pressing the button again. To exit the information mode, remove the key. HOW TO ADJUST THE ANGLE OF THE CONSOLE In order for the console to receive - Image Fitness 10.6 Treadmill | English Manual - Page 20
TROUBLE-SHOOTING AND STORAGE Most treadmill problems can be solved by following the simple steps below . Various indicators on the console should light. (See HOW TO TURN ON THE POWER on page 10.) c. Check the circuit breaker located on the treadmill near the power cord. If the switch protrudes - Image Fitness 10.6 Treadmill | English Manual - Page 21
e. Error code "E5" may appear in the PULSE display if a pulse error occurs. See HOW TO USE THE PULSE SENSOR on pages 7 and 8, and HOW TO USE THE PULSE DISPLAY on page 11. 4. SYMPTOM: THE PULSE SENSOR DOES NOT FUNCTION PROPERLY a. See HOW TO USE THE PULSE SENSOR on pages 7 and 8. 5. SYMPTOM: THE - Image Fitness 10.6 Treadmill | English Manual - Page 22
page 12.) When exercising, wear loose-fitting, comfortable cloth- Cardiovascular Exercise ing. Do for exercise by increasby using your pulse as a guide. As you exercise, your ing circulation, delivering heart rate. This is known as with 5 to 10 minutes of stretching and light exercise to 22 your - Image Fitness 10.6 Treadmill | English Manual - Page 23
breath. Cooling Down Finish each workout with 5 to 10 minutes of stretching to cool down. This will increase the flexibility of your muscles and will help to prevent post-exercise problems. Exercise Frequency To maintain or improve your condition, complete three workouts - Image Fitness 10.6 Treadmill | English Manual - Page 24
or operating the IMAGE° 10.6 • a part is missing • or you need to schedule repair service call our toll- manual to fiqd the location of the decal. All replacement parts are available for Immediate purchase or special order when you visit your nearest SEARS Service Center. To request service - Image Fitness 10.6 Treadmill | English Manual - Page 25
REMOVE THIS EXPLODED DRAWING AND PART LIST FROM THE MANUAL Save this EXPLODED DRAWING and PART LIST for future reference. Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of the user's manual. - Image Fitness 10.6 Treadmill | English Manual - Page 26
EXPLODED DRAWING-Model No. 831.297564 R0497A 113 14 96 110 3 109 13 99 41 42 94 9 8 97 I • 56 coy' 90_--112/ 92 91 37 99 35 104 Ilf 48 111 100' 101 103 63 61 30 3 30 12 15 107 105 27 26 79 89 49 59 70 25 5 • 72 85 86 78 112 85 52 51 84 54 53 50 23 / 11 :0 - Image Fitness 10.6 Treadmill | English Manual - Page 27
105564 1 Power Board-Controller Wire 29 121460 1 Belt Guide 30 109520 3 6" Cable Loom 31 117806 2 Wheel Spring 58 121458 1 Cushion Foot Rod 59 013028 10 Endcap Screw/Knob Screw 60 012096 1 Spring Nut 137995 1 Owner's Manual * Includes all parts shown in the box # These parts are not illustrated
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