Image Fitness 4.0 Bench English Manual

Image Fitness 4.0 Bench Manual

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  • Image Fitness 4.0 Bench | English Manual - Page 1
    Model No. IMBE19501 Serial No. Write the serial number in the space above Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference. USERÕS MANUAL Visit our website at www.imagefitness.com new products, prizes, fitness tips, and much more
  • Image Fitness 4.0 Bench | English Manual - Page 2
    right has been placed on the weight rack in the indicated location. If the decal is missing or illegible, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time, to order a free replacement decal. Apply the replacement decal
  • Image Fitness 4.0 Bench | English Manual - Page 3
    manual. 2. It is the responsibility of the owner to ensure that all users of the weight rack are adequately informed of all precautions. 3. The weight rack is intended for home . When you are performing bench press exercises or squat exercises, your health problems. Read all instructions before using
  • Image Fitness 4.0 Bench | English Manual - Page 4
    strength, or a healthier cardiovascular system, the IMAGE¨ 4.0 will help you achieve the specific results you want. For your benefit, read this manual carefully before using the weight rack. If you have additional questions, please call our Customer Service Department toll-free at 1-800-999-3756
  • Image Fitness 4.0 Bench | English Manual - Page 5
    manual the drawings. ¥ Tighten all parts as you assemble them, unless instructed to do otherwise. ¥ Place all parts in a cleared area Support Plates are attached to the Right Base, the edges with three holes will slant backward slightly. These edges 11 should slant backward slightly. 2. Press
  • Image Fitness 4.0 Bench | English Manual - Page 6
    way. Make sure that both Short Weight Rests and both Long Weight Rests are at the same height. 5 5. Press a 60mm Square Inner Cap (9) into one of the Front Uprights (1). Attach two Upper Support Plates (3) to the Front Upright with two M10 x 78mm Bolts (6) and two M10 Nylon Locknuts (11). Do not
  • Image Fitness 4.0 Bench | English Manual - Page 7
    the indicated position. Make sure that the Crossbar is turned exactly as shown. Press a 2Ó Round Inner Cap (10) into a Weight Storage Tube (14). of the Rear Uprights (15) using two M10 x 78mm Bolts (6), a Small Support Plate (16), and two M10 Nylon Locknuts (11). Attach the remaining Weight
  • Image Fitness 4.0 Bench | English Manual - Page 8
    . Exercise for 20 to 30 minutes, resting for a maximum of 30 seconds between sets. Cross Training Many people desire a complete and well-balanced fitness program, and cross training is a very efficient way to accomplish this. One example of a balanced program is: ¥ Plan weight training workouts on
  • Image Fitness 4.0 Bench | English Manual - Page 9
    the appropriate parts of the body. Exercising in an uncontrolled manner will leave you feeling exhausted. On the exercise poster accompanying this manual, you will find photographs showing the correct form for several exercises. A description of each exercise is also provided, along with a list of
  • Image Fitness 4.0 Bench | English Manual - Page 10
    14 4 15 2 16 2 17 8 18 1 19 2 # 1 # 1 Adjustment Knob Lower Support Plate Weight Storage Tube Rear Upright Small Support Plate Weight Rest Bushing Crossbar Long Weight Rest UserÕs Manual Exercise Guide Note: Ò#Ó indicates a non-illustrated part. Specifications are subject to change
  • Image Fitness 4.0 Bench | English Manual - Page 11
    Exploded DrawingÑModel No. IMBE19501 R1000A 6 17 9 10 12 14 6 17 6 4 6 10 6 14 6 3 15 11 11 3 17 19 1 17 17 12 8 11 11 12 3 4 17 11 5 11 18 16 11 11 16 11 15 9 6 3 6 14 6 10 6 14 6 10 17 12 6 6 11 19 6 1 6 13 11 5 7 13 11 11 13 17 11 6 5 2 13 6 5 6 11
  • Image Fitness 4.0 Bench | English Manual - Page 12
    PART LIST and the EXPLODED DRAWING on pages 10 and 11 of this manual). Limited Warranty ICON Health & Fitness, Inc. (ICON), warrants this product to be free from defects in workmanship and material, under normal use and service conditions, for a period of ninety (90) days from the date of purchase
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QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing parts, we will guarantee
complete satisfaction through
direct assistance from our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on
our customer hot line will
provide immediate assistance,
free of charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.—Fri., 6 a.m.—6 p.m. MST
Model No. IMBE19501
Serial No.
Write the serial number in the
space above for reference.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Serial Number Decal
USER°S MANUAL
Visit our website at
www.imagefitness.com
new products, prizes,
fitness tips, and much more!