Image Fitness 8.25 Elliptical English Manual - Page 11

CONSOLE DIAGRAM FEATURES OF THE CONSOLE To track your walking exercise, the console also features the MyTracks™ StepCounter program that allows you The console offers a selection of features designed to to enter the number of steps that you plan to pedal, make your workouts more effective. When the manual and counts down the steps as you exercise. mode of the console is selected, you can change the resistance of the pedals with the touch of a button. As To use the manual mode of the console, follow the you exercise, the console will provide continuous exer- steps beginning on page 12. To use a smart program, cise feedback. You can even monitor your heart rate see page 13. To use a calorie program, see page 14. using the handgrip pulse sensor. To use the MyTracks™ StepCounter program, see page 14. The console also offers a selection of preset programs. The two smart programs automatically change the Note: If there is a sheet of clear plastic on the face of resistance of the pedals and prompt you to increase or the console, remove the plastic. decrease your pedaling pace as they guide you through an effective workout. ELIM2305 IMEL2305 The two calorie programs allow you to choose a calorie-burning goal for your workout. As you exercise, the console will count the calories that you burn until the goal is reached. 11