NordicTrack 27 Xi Treadmill English Manual

NordicTrack 27 Xi Treadmill Manual

NordicTrack 27 Xi Treadmill manual content summary:

  • NordicTrack 27 Xi Treadmill | English Manual - Page 1
    Serial Number Decal QUESTIONS? If you have questions, or if parts are damaged or missing, DO NOT CONTACT THE STORE; please nordictrackservice.com CAUTION Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference. With Universal Dock
  • NordicTrack 27 Xi Treadmill | English Manual - Page 2
    YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 12 HOW TO FOLD AND MOVE THE TREADMILL 20 TROUBLESHOOTING 22 EXERCISE GUIDELINES 25 PART LIST 26 EXPLODED DRAWING 28 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing shows the locations of
  • NordicTrack 27 Xi Treadmill | English Manual - Page 3
    telephone number on the front cover of this manual and order part number 146148, or see your local electronics treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See TROUBLESHOOTING on page 22 if the treadmill is not working properly.) 8. The treadmill
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    procedures described in this manual. Never remove the motor hood un- less instructed to do so by an authorized ser- vice representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only. 26. This treadmill is intended for in
  • NordicTrack 27 Xi Treadmill | English Manual - Page 5
    designed to make your workouts at home more enjoyable and effective. And when youʼre not exercising, the unique treadmill can be folded up, requiring less than half the floor space of other treadmills. For your benefit, read this manual carefully before using the treadmill. If you have questions
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    materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, the part, from the PART LIST near the end of this manual. The number after the parentheses is the quantity needed for assembly. Note: If a part is
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    1. Make sure that the power cord is unplugged. 1 With the help of a second person, carefully tip the treadmill onto its left side. Partially fold the Frame (56) so that the treadmill is more stable; do not fully fold the Frame yet. Remove and discard the two indicated bolts (A) and the shipping
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    ) into the Base (83). 6 78 79 9 77 90 38 83 5. With the help of a second person, carefully tip the treadmill onto its right side. Partially fold the Frame (56) so that the treadmill is more stable; do not fully fold the Frame yet. Remove and discard the two indicated bolts (A) and the
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    7. Set the console assembly face down on a soft 7 surface to avoid scratching the console assem- Console bly. Hold the Right Handrail (95) near the con- Wire sole assembly. Next, insert the console wire into the large hole in the Right Handrail and out of 1 the top as shown. If necessary,
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    necessary to move the Frame back and forth to align the Storage Latch with the bracket. Lower the Frame (56) (see HOW TO LOWER THE TREADMILL FOR USE on page 21). 56 8 4 53 54 Large Barrel 14 83 8 4 10
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    Accessory Tray (106) into the console as- 12 sembly. Console Assembly 99 106 13. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of clear plastic on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the
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    treadmill (see drawing 1 at the right). To purchase a surge suppressor, see your local NordicTrack dealer or call the telephone number on the front cover of this manual and order part surge suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation
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    measure your heart rate using the builtin handgrip pulse sensor. In addition, the console features fifteen preset workouts-five weight loss, five performance, and five aerobic workouts. Each workout automatically controls the speed and incline of the treadmill as it guides you through an effective
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    treadmill, observe the alignment of the walking belt, and center the walking belt if necessary (see page 24). When the key is inserted, the manual mode will be selected. If a workout has been selected, reselect the manual 19. Note: For simplicity, all instructions in this section refer to miles. 14
  • NordicTrack 27 Xi Treadmill | English Manual - Page 15
    the display. When the manual mode is selected, the console offers three display modes. The display mode that you select will determine which workout information is shown. Press the Display button repeatedly to select the desired display mode. As you walk or run on the treadmill, the display can show
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    your hands. When your pulse is detected, your heart rate will be shown. For the most accurate heart rate reading, continue to hold the contacts for about 15 the incline of the treadmill to the lowest setting. The incline must be at the lowest setting or you may damage the treadmill when you fold it
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    the next segment of the workout begins, the treadmill will automatically adjust to the speed and incline settings for the next segment. 4. Select a display mode and monitor your progress with the display. See step 5 on page 15. 5. Measure your heart rate
  • NordicTrack 27 Xi Treadmill | English Manual - Page 18
    call the telephone number on the front cover of this manual. iFit cards are also available at select stores. Press the Start button or the Speed increase button to start the workout. A moment after you press the button, the treadmill will automatically adjust to the first speed and incline settings
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    on the front cover of this manual. Plug one end into the instructions. If you select the OFF setting, your personal trainer will simply guide you through your iFit workouts. To change the audio setting, press the Incline decrease button. The display will show the total number of hours the treadmill
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    the key and unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill. 1. Hold the metal frame firmly in the location shown by the arrow at the right. CAUTION: To decrease the possibility of injury, do not lift
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    USE 1. Hold the upper end of the treadmill with your right hand. Pull the latch knob to the left and hold it. It may be necessary to push the frame forward as you
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    TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power
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    treadmill for a few minutes to check for a cor- rect speed reading. PROBLEM: The incline of the treadmill treadmill will automatically rise to the maximum incline level and then return to the minimum level. This will recalibrate the incline system. PROBLEM , and run the treadmill for a few minutes
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    PROBLEM: The walking belt is off-center or slips when walked on SOLUTION: Be careful not to overtighten the walking belt. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is centered. b. If the walking belt slips when walked on,
  • NordicTrack 27 Xi Treadmill | English Manual - Page 25
    You can use your heart rate as a guide to find the proper intensity level. The chart below shows recommended heart rates for fat burning and aerobic intensity of your exercise until your heart rate is near the highest number in your training zone. WORKOUT GUIDELINES Warming Up-Start with 5 to 10
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    LIST-Model No. NTL07709.0 To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Key No. Qty. Description Key No. Qty Left Foot Rail Warning Decal Platform Cushion Walking Platform Walking Belt Belt Guide Cushion Track Frame Spacer 1/4" x 1" Bolt Magnet 51 1 52
  • NordicTrack 27 Xi Treadmill | English Manual - Page 27
    #8 x 2" Screw 106 1 107 1 108 1 * - Right Accessory Tray Frame/Roller Ground Wire 5/32" Hex Key Userʼs Manual Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this manual. *These parts are not illustrated. 27
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    EXPLODED DRAWING A-Model No. NTL07709.0 25 28 25 57 31 30 20 41 25 16 16 24 18 42 25 12 40 46 47 27 29 102 16 43 45 44 48 17 58 18 36 24 59 30 34 20 108 3 31 60 57 36 107 16 16 55 25 8 50 51 17 56 47 29 25 27 1610225 43 54 53 49 48 12 25 40 46 8 80 4 R0509A
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    EXPLODED DRAWING B-Model No. NTL07709.0 1 37 1 37 1 37 61 R0509A 26 66 65 19 62 64 24 39 71 11 15 72 12 70 11 105 11 73 105 29 19 24 67 68 69 24 11 28
  • NordicTrack 27 Xi Treadmill | English Manual - Page 30
    EXPLODED DRAWING C-Model No. NTL07709.0 R0509A 10 10 7 7 74 6 21 75 22 104 32 63 93 63 7 38 10 76 77 9 8 23 82 90 81 83 4 2 7 10 78 23 8 77 8 84 8 13 81 2 14 4 8 52 84 4 38 82 81 13 81 2 9 6 2 79 9 6 90 86 85 30
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    EXPLODED DRAWING D-Model No. NTL07709.0 R0509A 97 24 103 35 89 101 99 103 100 96 98 1 1 1 87 11 98 1 1 1 33 5 88 1 94 1 92 95 98 1 1 1 91 1 106 98 1 1 33 5 1 88 31
  • NordicTrack 27 Xi Treadmill | English Manual - Page 32
    one of its authorized service centers. All repairs for which warranty claims are made must be preauthorized by ICON. If the product is shipped to a service center, freight charges to and from the service center will be the customerʼs responsibility. For replacement parts shipped while the product
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Serial Number
Decal
Model No. NTL07709.0
Serial No.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
QUESTIONS?
If you have questions, or if parts are
damaged or missing,
DO NOT CON-
TACT THE STORE; please contact
Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
CALL TOLL-FREE:
1-888-825-2588
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.nordictrackservice.com
Write the serial number in the space
above for reference.
USER'S MANUAL
With Universal Dock for iPod
®
www.nordictrack.com