NordicTrack A2250 Treadmill English Manual
NordicTrack A2250 Treadmill Manual
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- NordicTrack A2250 Treadmill | English Manual - Page 1
.-Fri., 6 a.m.-6 p.m. MST ON THE WEB: www.nordictrackservice.com CAUTION Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference. USER'S MANUAL Visit our website at www.nordictrack.com new products, prizes, fitness tips, and much more! - NordicTrack A2250 Treadmill | English Manual - Page 2
3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 9 HOW TO FOLD AND MOVE THE TREADMILL 20 TROUBLESHOOTING 22 CONDITIONING GUIDELINES 25 PART LIST 26 ORDERING REPLACEMENT PARTS 27 EXPLODED DRAWING 28 LIMITED WARRANTY Back Cover NordicTrack is a registered trademark of ICON IP, Inc. 2 - NordicTrack A2250 Treadmill | English Manual - Page 3
an extension cord. 11. Use only a single-outlet surge suppressor that meets all of the specifications described on page 9. To purchase a surge suppressor, see your local NordicTrack dealer or call the tollfree telephone number on the front cover of this manual and order part number 146148, or see - NordicTrack A2250 Treadmill | English Manual - Page 4
the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only. 29. The treadmill is intended for in-home use only. Do not use the treadmill in any commercial - NordicTrack A2250 Treadmill | English Manual - Page 5
, read this manual carefully before using the treadmill. If you have questions after read- ing this manual, please see the front cover of this manual. To help us assist you, note the product model number and serial number before calling. The model number of the treadmill is NTL77806.2. The serial - NordicTrack A2250 Treadmill | English Manual - Page 6
damaging plastic parts, do not use power tools for assembly. Plastic Washer (101)-4 Star Washer (67)-8 Extension Leg Nut (91)-4 1" Tek Screw (82)-4 Extension Leg Bolt (87)-4 1. Make sure that the power cord is unplugged. 1 With the help of a second person, carefully tip the treadmill onto its - NordicTrack A2250 Treadmill | English Manual - Page 7
Pad may be included. Use the Base Pad to replace any Base Pad that becomes worn. With the help of a second person, carefully tip the treadmill down so that the Base try again. IF THE CONNECTORS ARE NOT CONNECTED PROPERLY, THE CONSOLE MAY BE DAMAGED WHEN THE POWER IS TURNED ON. Then, insert the connectors into - NordicTrack A2250 Treadmill | English Manual - Page 8
that all parts are properly tightened before you use the treadmill. Keep the included allen wrench in a secure place. The allen wrench is used to adjust the left side of the Console Base (98). 2. Connect the wire on the receiver (A) to the indicated wire extending from the Console Base (98). Hold - NordicTrack A2250 Treadmill | English Manual - Page 9
the possibility of your treadmill being damaged, always use a surge suppressor with your treadmill (see drawing 1 at the right). To purchase a surge suppressor, see your local NordicTrack dealer or call the toll-free telephone number on the front cover of this manual and order part number 146148, or - NordicTrack A2250 Treadmill | English Manual - Page 10
use. The console also features the new iFIT Interactive Workout system. The iFIT system enables the console to accept iFIT Interactive Workout Cards containing workout programs designed to help you achieve specific fitness goals. For example, lose unwanted pounds with the 8-week Weight Loss program - NordicTrack A2250 Treadmill | English Manual - Page 11
USE THE MANUAL MODE 1 Insert the key into the console. See HOW TO TURN ON THE POWER above. 2 Select the manual mode. When the key is inserted, the manual mode will be selected. If a program has been selected, Track reselect the manual mode by pressing the Program the treadmill is used, observe - NordicTrack A2250 Treadmill | English Manual - Page 12
console can display speed and distance in either miles or kilometers. To change the unit of measurement, see THE USER'S MODE on page 18. Note: For simplicity, all instructions the same time, the console will not display your heart rate accurately. Before using the handgrip pulse sensor, remove - NordicTrack A2250 Treadmill | English Manual - Page 13
put it in a secure place. Note: If the display remains lit after the key is removed, the console is in the "demo" mode. See page 18 and turn off the demo mode. When you are finished using the treadmill, switch the reset/off circuit breaker to the "off" position and unplug the power cord - NordicTrack A2250 Treadmill | English Manual - Page 14
USE A PRESET PROGRAM 1 Insert the key into the console. See HOW TO TURN ON THE POWER on page 11. 2 Select one of the preset programs. To select one of the six preset programs, press the Program column and the treadmill will automatically adjust too low, you can manually override the setting by - NordicTrack A2250 Treadmill | English Manual - Page 15
. See page 18 and turn off the demo mode. When you are finished using the treadmill, switch the reset/off circuit breaker to the "off" position and unplug the power cord. HOW TO CREATE A CUSTOM PROGRAM 1 Insert the key into the console. See HOW TO TURN ON THE POWER on page 11. 2 Select one of - NordicTrack A2250 Treadmill | English Manual - Page 16
HOW TO USE A CUSTOM PROGRAM 1 Insert the key into the console. See HOW TO TURN ON THE POWER on page 11. 2 Select one of the custom programs. To select a custom program, press the Program Select button repeatedly until "P 7" or "P 8" appears in the Calories/Pulse display. As each custom program is - NordicTrack A2250 Treadmill | English Manual - Page 17
HOW TO USE AN IFIT CARD 1 Insert the key into the console. See HOW TO TURN ON THE POWER on page 11. 2 Insert an iFIT Card and select a program. To use an iFIT program, insert an iFIT Card into the iFIT slot; make sure that the iFIT Card is oriented so the metal contacts are face-down and are - NordicTrack A2250 Treadmill | English Manual - Page 18
audio setting and a volume setting for your iFIT workouts. To select the user's mode, hold down the Stop button while inserting the key into the console. When you use an iFIT Card, a personal trainer will guide you through your workouts and give detailed instructions if "P" is selected as the audio - NordicTrack A2250 Treadmill | English Manual - Page 19
chest pulse sensor offers hands-free operation as it monitors your heart rate during your workouts. To purchase the optional chest pulse sensor, call the toll-free telephone number on the front cover of this manual. The treadmill features a cushioning system that reduces the impact as you walk or - NordicTrack A2250 Treadmill | English Manual - Page 20
TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Remove the key hand to the position shown and hold the treadmill firmly. Using your left hand, pull the latch knob - NordicTrack A2250 Treadmill | English Manual - Page 21
HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the latch knob to the left and hold it. Pivot the frame down until it is past the pin on the - NordicTrack A2250 Treadmill | English Manual - Page 22
back in. c. Remove the key from the console. Reinsert the key into the console. d. If the treadmill still will not run, please see the front cover of this manual. PROBLEM: The displays of the console do not function properly SOLUTION: a. Remove the key from the console and UNPLUG THE POWER CORD - NordicTrack A2250 Treadmill | English Manual - Page 23
holes from which they were removed. Run the treadmill for a few minutes to check for a correct speed reading. PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 9. b. If the walking belt is - NordicTrack A2250 Treadmill | English Manual - Page 24
PROBLEM: The incline of the treadmill does not change correctly SOLUTION: a. With the key in the console, press one of the Incline buttons. While the incline is changing, re- move the key. After a few seconds, re-insert the key. The treadmill will automatically rise to the maximum incline level and - NordicTrack A2250 Treadmill | English Manual - Page 25
to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with the proper intensity. The proper intensity level can be found by using your heart rate as a guide. The chart below shows recommended heart rates for fat burning and aerobic exercise - NordicTrack A2250 Treadmill | English Manual - Page 26
PART LIST-Model No. NTL77806.2 R0207B To locate the parts listed below, see the EXPLODED DRAWING starting on page 28. Key No. Qty. 1 1 2 10 3 2 4 Console Fan Screw Extension Leg Nut Knob Insert iFIT Card Lift Frame Access Door Lift Frame Ground Wire Extension Leg Console Base Screw Console - NordicTrack A2250 Treadmill | English Manual - Page 27
to give the following information: • the MODEL NUMBER OF THE PRODUCT (NTL77806.2) • the NAME OF THE PRODUCT (NordicTrack A2250 treadmill) • the SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • the KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the PART LIST starting on page 26 and - NordicTrack A2250 Treadmill | English Manual - Page 28
28 2 1 2 14 19 2 2 4 7 12 104 11 10 13 18 17 11 89 8 8 6 16 15 53 104 61 62 102 60 57 27 29 39 49 5 104 64 60 62 102 39 28 61 57 27 12 2 13 55 2 2 4 8 8 8 3 23 56 14 104 10 2 54 R0207B EXPLODED DRAWING A-Model No. NTL77806.2 - NordicTrack A2250 Treadmill | English Manual - Page 29
EXPLODED DRAWING B-Model No. NTL77806.2 R0207B 7 34 33 26 25 20 69 74 75 66 59 22 58 68 106 107 21 20 53 40 37 31 37 36 94 38 108 23 96 23 42 20 41 19 7 23 7 32 24 32 24 32 7 51 52 23 23 45 50 35 47 32 7 7 34 7 34 48 65 43 32 32 44 29 - NordicTrack A2250 Treadmill | English Manual - Page 30
EXPLODED DRAWING C-Model No. NTL77806.2 R0207B 93 103 105 86 95 99 7 99 99 98 99 100 90 90 99 83 83 7 7 99 99 99 83 70 99 7 7 78 99 78 30 - NordicTrack A2250 Treadmill | English Manual - Page 31
EXPLODED DRAWING D-Model No. NTL77806.2 71 R0207B 67 72 72 73 71 92 77 76 79 7 87 67 101 81 82 101 81 82 30 80 73 87 67 85 84 97 84 97 91 88 91 88 101 89 63 81 46 89 63 101 81 46 31 72 67 72 30 80 79 7 101 81 82 101 81 82 - NordicTrack A2250 Treadmill | English Manual - Page 32
of sale; store, operate, and maintain the Product as specified in the Manual; notify our Customer Service Department of any defect within 10 days after discovery of the defect; as instructed, return any defected part for replacement or, if necessary, the entire product, for repair. USER'S MANUAL-It
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USER'S MANUAL
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Serial Number
Decal
Model No. NTL77806.2
Serial No.
Find the serial number in the location
shown below. Write the serial number
in the space above for reference.
Visit our website at
www.nordictrack.com
new products, prizes,
fitness tips, and much more!
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if parts are
damaged or missing, PLEASE
CONTACT OUR CUSTOMER
SERVICE DEPARTMENT
DIRECTLY.
CALL TOLL-FREE:
1-888-825-2588
Mon.–Fri., 6 a.m.–6 p.m. MST
ON THE WEB:
www.nordictrackservice.com