NordicTrack C 1900 Treadmill English Manual
NordicTrack C 1900 Treadmill Manual
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- NordicTrack C 1900 Treadmill | English Manual - Page 1
LINE: 1-888-825-2588 Mon.-Fri., 6 a.m.-6 p.m. MST CAUTION Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference. USER'S MANUAL Patent Pending Visit our website at www.nordictrack.com new products, prizes, fitness tips, and much more! - NordicTrack C 1900 Treadmill | English Manual - Page 2
YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 9 HOW TO FOLD AND MOVE THE TREADMILL 23 TROUBLESHOOTING 25 CONDITIONING GUIDELINES 27 PART LIST 30 ORDERING REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. NordicTrack is - NordicTrack C 1900 Treadmill | English Manual - Page 3
result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may change speed or stop unexpectedly, which may suppressor, see your local NordicTrack dealer or call 1-888825-2588 and order part number 146148. 16. The treadmill is capable of high speeds - NordicTrack C 1900 Treadmill | English Manual - Page 4
parts of the treadmill manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only. 28. The treadmill problems. Read all instructions - NordicTrack C 1900 Treadmill | English Manual - Page 5
using the treadmill. If you have additional questions, please call our Customer Service Department toll-free Before reading further, please familiarize yourself with the parts that are labeled in the drawing below. Aromatherapy Bottle Holder Fan Handrail Book Holder Latch Knob Walking Belt Foot - NordicTrack C 1900 Treadmill | English Manual - Page 6
is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner. For help identifying the assembly hardware, see the part drawings below. 4 1/2" Bolt (78)-4 Handrail - NordicTrack C 1900 Treadmill | English Manual - Page 7
no wires on the left side. 69 77 Thick Side 77 78 Console Assembly 5. With the help of a second person, carefully tip the Uprights ( parts are properly tightened before you use the treadmill. Keep the included allen wrench in a secure place. The allen wrench is used to adjust the walking belt - NordicTrack C 1900 Treadmill | English Manual - Page 8
If you purchase the optional chest pulse sensor (see page 22), follow the steps below to install the receiver and the short jumper wire included with the chest pulse sensor. 1. Make sure that the power cord is unplugged. Remove the indicated screws from the Console Back (88). 1 82 (Important: - NordicTrack C 1900 Treadmill | English Manual - Page 9
OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBETM, a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the - NordicTrack C 1900 Treadmill | English Manual - Page 10
plastic on the console, remove it. Key Clip FEATURES OF THE CONSOLE The advanced console offers an impressive array of features to help you get the most from your exercise. When the manual mode of the console is selected, the speed and incline of the treadmill can be changed with the touch of - NordicTrack C 1900 Treadmill | English Manual - Page 11
. When the key is inserted, the manual mode will be selected. If a program has been selected, reselect the manual mode by pressing the Select Program button repeatedly until the track appears in the program display but the indicator above the iFIT.com button is not lit. 3 Start the walking belt. To - NordicTrack C 1900 Treadmill | English Manual - Page 12
treadmill to reach the selected incline setting. 5 Follow your progress with the displays. The program display-When the manual mode or the iFIT.com mode is selected, the program display will show a track the speed of the walking belt. Note: When the button while inserting the key into the console. An - NordicTrack C 1900 Treadmill | English Manual - Page 13
, stop the walking belt and remove the key. Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill to the lowest 11. 2 Select one of the four preset programs. When the key is inserted, the manual mode will be selected. To select a preset program, press the - NordicTrack C 1900 Treadmill | English Manual - Page 14
at any time during the program, you can manually override the setting by pressing the Speed or walking belt will begin to move at 1 mph. When the next segment of the program begins, the treadmill , remove the key. Step onto the foot rails and make sure that the incline of the treadmill is at the - NordicTrack C 1900 Treadmill | English Manual - Page 15
one of the custom programs. When the key is inserted, the manual mode will be selected. To select a custom pressed, the walking belt will begin to move. Hold the handrails and begin walking. See the simply adjust the speed and incline of the treadmill as desired by pressing the Speed and Incline - NordicTrack C 1900 Treadmill | English Manual - Page 16
Select one of the custom programs. When the key is inserted, the manual mode will be selected. To select a buttons. When the current segment ends, the new setting will be saved in memory. To increase walking belt will begin to move at 1 mph. When the next segment of the program begins, the treadmill - NordicTrack C 1900 Treadmill | English Manual - Page 17
: If your CD player has separate LINE OUT and PHONES jacks, see instruction A below. If your CD player has only one jack, see instruction B. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the - NordicTrack C 1900 Treadmill | English Manual - Page 18
TO CONNECT YOUR COMPUTER Note: If your computer has a 3.5mm LINE OUT jack, see instruction A. If your computer has only a PHONES jack, see instruction B. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the - NordicTrack C 1900 Treadmill | English Manual - Page 19
Select the iFIT.com mode. When the key is inserted, the manual mode will be selected. To use an guiding you through your workout. Simply follow your personal trainer's instructions. Note: If the Time/Pace display is flashing, press the Start button or the Speed + button on the console. The treadmill - NordicTrack C 1900 Treadmill | English Manual - Page 20
low, you can manually override the settings at any time by pressing the Speed or Incline buttons on the console. However, when the next "chirp" is heard, the speed and/or incline will change to the next settings of the CD or video program. To stop the walking belt at any time, press - NordicTrack C 1900 Treadmill | English Manual - Page 21
connection and an internet service provider. A list of the key is inserted, the manual mode treadmill and stand on the foot rails. Find the clip attached to the key and slide the clip onto the waistband of your clothes. When the on-screen countdown ends, the program will begin and the walking belt - NordicTrack C 1900 Treadmill | English Manual - Page 22
that keeps track of the total number of miles that the walking belt has moved and the total number of hours that the treadmill has been operated INTERACTIVE STAND The new NordicTrack® Wireless Workout interactive stand features a built-in CD player and a selection of NordicTrack workout CDs that - NordicTrack C 1900 Treadmill | English Manual - Page 23
the lowest position. If this is not done, the treadmill may be permanently damaged. Remove the key and unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right - NordicTrack C 1900 Treadmill | English Manual - Page 24
your left hand, pull the latch knob to the left and hold it. Pivot the treadmill down until the frame is past the pin on the latch knob. 2. Hold the treadmill firmly with both hands, and lower the treadmill to the floor. To decrease the possibility of injury, bend your legs and keep - NordicTrack C 1900 Treadmill | English Manual - Page 25
five minutes, and then plug it back in. c. Remove the key from the console. Reinsert the key fully into the console. d. If the treadmill still will not run, please call our Customer Service Department, toll-free. PROBLEM: The displays of the console do not function properly SOLUTION: a. Remove - NordicTrack C 1900 Treadmill | English Manual - Page 26
the key and run the treadmill for a few minutes. Repeat until the walking belt is properly tightened. b 3"-4" Rear Roller Adjustment Bolts c. If the walking belt still slows when walked on, please call our Customer Service Department, tollfree. PROBLEM: The walking belt is off-center or slips - NordicTrack C 1900 Treadmill | English Manual - Page 27
your heart rate as a guide. The chart below shows adjust the speed and incline of the treadmill. Fat Burning To burn fat effectively, will help prevent post-exercise problems. EXERCISE FREQUENCY To maintain key to success is to make exercise a regular and enjoyable part of your everyday life. 27 - NordicTrack C 1900 Treadmill | English Manual - Page 28
SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch-never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from 1 your hips. Allow your back and shoulders to relax as you reach down toward - NordicTrack C 1900 Treadmill | English Manual - Page 29
NOTES 29 - NordicTrack C 1900 Treadmill | English Manual - Page 30
/Sensor Wire U-nut Reed Switch Clip Lift Frame Walking Belt Motor Assembly Motor Pulley/Flywheel/Fan Motor Belt Motor Pivot Nut Motor Tension Nut Incline Motor Bolt (Top) Motor Pivot Bolt Hood Incline Motor Bolt (Lower) Motor Tension Bolt Hole Plug Screw Transformer Controller Electronics Plate - NordicTrack C 1900 Treadmill | English Manual - Page 31
to give the following information: • the MODEL NUMBER OF THE PRODUCT (NTL10942) • the NAME OF THE PRODUCT (NordicTrack® C1900 treadmill) • the SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • the KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the PART LIST on pages 30 and 31 and - NordicTrack C 1900 Treadmill | English Manual - Page 32
67 34 55 56 44 27 57 6 9 5 38 3 40 26 63 39 83 100 85 100 86 83 100 42 109 43 3 R0204A EXPLODED DRAWING-Model No. NTL10942 - NordicTrack C 1900 Treadmill | English Manual - Page 33
104 97 20 95 94 99 47 93 102 106* 103 99 47 122 53 89 47 92 100 91 118 11 R0204A EXPLODED DRAWING-Model No. NTL10942 - NordicTrack C 1900 Treadmill | English Manual - Page 34
of sale; store, operate, and maintain the Product as specified in the Manual; notify our Customer Service Department of any defect within 10 days after discovery of the defect; as instructed, return any defected part for replacement or, if necessary, the entire product, for repair. USER'S MANUAL-It
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USER'S MANUAL
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Serial Number Decal
Model No. NTL10942
Serial No.
Find the serial number in the location
shown below. Write the serial number
in the space above for reference.
Visit our website at
www.nordictrack.com
new products, prizes,
fitness tips, and much more!
QUESTIONS?
If you have questions, or if there
are missing parts, we will guar-
antee complete satisfaction
through direct assistance from
our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on our
Customer Hot Line will provide
immediate assistance, free of
charge to you.
CUSTOMER HOT LINE:
1-888-825-2588
Mon.–Fri., 6 a.m.–6 p.m. MST
Patent Pending