NordicTrack C 2000 Treadmill English Manual
NordicTrack C 2000 Treadmill Manual
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- NordicTrack C 2000 Treadmill | English Manual - Page 1
? If you have questions, or if there are missing parts, we will guarantee complete satisfaction through direct assistance from our instructions in this manual before using this equipment. Save this manual for future reference. USER'S MANUAL Patent Pending Visit our website at www.nordictrack - NordicTrack C 2000 Treadmill | English Manual - Page 2
6 OPERATION AND ADJUSTMENT 9 HOW TO FOLD AND MOVE THE TREADMILL 23 TROUBLESHOOTING 25 CONDITIONING GUIDELINES 27 PART LIST 30 ORDERING REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. NordicTrack is a registered trademark - NordicTrack C 2000 Treadmill | English Manual - Page 3
the control system of the treadmill. If the control system is damaged, the walking belt may specifications described on page 9. To purchase a surge suppressor, see your local NordicTrack dealer or call 1-888825-2588 and order part number 146148. 16. The treadmill is capable of high speeds. Adjust - NordicTrack C 2000 Treadmill | English Manual - Page 4
cord immediately after use, before cleaning the treadmill, and before performing the main- tenance and adjustment procedures de- scribed in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this - NordicTrack C 2000 Treadmill | English Manual - Page 5
with the parts that are labeled in the drawing below. Aromatherapy Bottle Holder Fan Handrail Book Holder Latch Knob Water Bottle Holder* Console Pulse Sensor Key/Clip RIGHT SIDE Walking Belt Foot Rail Reset/Off Circuit Breaker Power Cord Cushion Deck Rear Roller Adjustment Bolts *No - NordicTrack C 2000 Treadmill | English Manual - Page 6
treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt drawing. Insert one of the Extension Legs (102) into the treadmill as shown. Make sure that the Extension Leg is turned so the Base Pad (99 - NordicTrack C 2000 Treadmill | English Manual - Page 7
Pad to replace any Base Pad that becomes worn. 5 69 118 102 99 53 99 47 99 99 102 53 99 47 99 53 118 6. Make sure that all parts are properly tightened before you use the treadmill. Keep the included allen wrench in a secure place. The allen wrench is used to adjust the walking belt (see - NordicTrack C 2000 Treadmill | English Manual - Page 8
receiver and the short jumper wire included with the chest pulse sensor. 1. Make sure that the power cord is unplugged. Remove the indicated screws from the receiver. Use the included wire tie to secure the wires, if needed. Make sure that no wires are pinched. See step 1. Reattach the Console (82 - NordicTrack C 2000 Treadmill | English Manual - Page 9
ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBETM, a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt - NordicTrack C 2000 Treadmill | English Manual - Page 10
Key Clip FEATURES OF THE CONSOLE The advanced console offers an impressive array of features to help you get the most from your exercise. When the manual mode of the console is selected, the speed and incline of the treadmill controls the speed and incline of the treadmill as it guides - NordicTrack C 2000 Treadmill | English Manual - Page 11
. When the key is inserted, the manual mode will be selected. If a program has been selected, reselect the manual mode by pressing the Select Program button repeatedly until the track appears in the program display but the indicator above the iFIT.com button is not lit. 3 Start the walking belt. To - NordicTrack C 2000 Treadmill | English Manual - Page 12
treadmill to reach the selected incline setting. 5 Follow your progress with the displays. The program display-When the manual mode or the iFIT.com mode is selected, the program display will show a track the speed of the walking belt. Note: When the button while inserting the key into the console. An - NordicTrack C 2000 Treadmill | English Manual - Page 13
, stop the walking belt and remove the key. Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill to the lowest 11. 2 Select one of the four preset programs. When the key is inserted, the manual mode will be selected. To select a preset program, press the - NordicTrack C 2000 Treadmill | English Manual - Page 14
time during the program, you can manually override the setting by pressing the walking belt will begin to move at 1 mph. When the next segment of the program begins, the treadmill will automatically adjust remove the key. Step onto the foot rails and make sure that the incline of the treadmill is at - NordicTrack C 2000 Treadmill | English Manual - Page 15
Select one of the custom programs. When the key is inserted, the manual mode will be selected. To select a custom pressed, the walking belt will begin to move. Hold the handrails and begin walking. See the the first segment, simply adjust the speed and incline of the treadmill as desired by pressing - NordicTrack C 2000 Treadmill | English Manual - Page 16
on page 11. 2 Select one of the custom programs. When the key is inserted, the manual mode will be selected. To select a custom program, press the button. The walking belt will begin to move at 1 mph. When the next segment of the program begins, the treadmill will automatically adjust to the speed - NordicTrack C 2000 Treadmill | English Manual - Page 17
: If your CD player has separate LINE OUT and PHONES jacks, see instruction A below. If your CD player has only one jack, see instruction B. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the - NordicTrack C 2000 Treadmill | English Manual - Page 18
TO CONNECT YOUR COMPUTER Note: If your computer has a 3.5mm LINE OUT jack, see instruction A. If your computer has only a PHONES jack, see instruction B. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the - NordicTrack C 2000 Treadmill | English Manual - Page 19
Select the iFIT.com mode. When the key is inserted, the manual mode will be selected. To use an guiding you through your workout. Simply follow your personal trainer's instructions. Note: If the Time/Pace display is flashing, press the Start button or the Speed + button on the console. The treadmill - NordicTrack C 2000 Treadmill | English Manual - Page 20
: To use another CD or video program, press the Stop button or remove the key and go to step 1 on page 19. Note: If the speed or incline of the treadmill does not change when a "chirp" is heard: • Make sure that the iFIT.com indicator is lit and that the Time/Pace display - NordicTrack C 2000 Treadmill | English Manual - Page 21
connection and an internet service provider. A list of specific system requirements will be treadmill and stand on the foot rails. Find the clip attached to the key and slide the clip onto the waistband of your clothes. When the on-screen countdown ends, the program will begin and the walking belt - NordicTrack C 2000 Treadmill | English Manual - Page 22
that keeps track of the total number of miles that the walking belt has moved and the total number of hours that the treadmill has been operated The new NordicTrack® Wireless Workout interactive stand features a built-in CD player and a selection of NordicTrack workout CDs that control the settings - NordicTrack C 2000 Treadmill | English Manual - Page 23
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Remove the key and unplug the power cord. CAUTION: You must be able to safely lift 45 - NordicTrack C 2000 Treadmill | English Manual - Page 24
your left hand, pull the latch knob to the left and hold it. Pivot the treadmill down until the frame is past the pin on the latch knob. 2. Hold the treadmill firmly with both hands, and lower the treadmill to the floor. To decrease the possibility of injury, bend your legs and keep - NordicTrack C 2000 Treadmill | English Manual - Page 25
five minutes, and then plug it back in. c. Remove the key from the console. Reinsert the key fully into the console. d. If the treadmill still will not run, please call our Customer Service Department, toll-free. PROBLEM: The displays of the console do not function properly SOLUTION: a. Remove - NordicTrack C 2000 Treadmill | English Manual - Page 26
the key and run the treadmill for a few minutes. Repeat until the walking belt is properly tightened. b 3"-4" Rear Roller Adjustment Bolts c. If the walking belt still slows when walked on, please call our Customer Service Department, tollfree. PROBLEM: The walking belt is off-center or slips - NordicTrack C 2000 Treadmill | English Manual - Page 27
heart rate as a guide. The chart below shows recommended heart rates for fat burning and aerobic exercise. ergy. Only after the first few minutes does your body begin to use stored fat calories for energy. If your goal is to burn fat, adjust the speed and incline of the treadmill until your heart - NordicTrack C 2000 Treadmill | English Manual - Page 28
SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch-never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from 1 your hips. Allow your back and shoulders to relax as you reach down toward - NordicTrack C 2000 Treadmill | English Manual - Page 29
NOTES 29 - NordicTrack C 2000 Treadmill | English Manual - Page 30
Reed Switch Clip Lift Frame Walking Belt Motor Assembly Motor Pulley/Flywheel/Fan Motor Belt Motor Pivot Nut Motor Tension Nut Incline Motor Bolt (Top) Motor Pivot Bolt Hood Incline Motor Bolt (Lower) Motor Tension Bolt Hole Plug Screw Transformer Controller Electronics Plate Isolator Screw Front - NordicTrack C 2000 Treadmill | English Manual - Page 31
• the MODEL NUMBER OF THE PRODUCT (NTL10842) • the NAME OF THE PRODUCT (NordicTrack® C2000 treadmill) • the SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • the KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the PART LIST on pages 30 and 31 and the EXPLODED DRAWING attached in the - NordicTrack C 2000 Treadmill | English Manual - Page 32
2 64 45 1 46 45 31 121 114 60 61 96 110 111 54 14 34 59 112 83 49 120 34 3 59 112 83 54 62 58 49 33 3 20 19 101 25 90 4 5 54 18 10 17 15* 16 27 12 13 48 6 7 8 9 20 90 37 51 36 22 75 9 21 27 27 28 32 20 29 27 30 27 2 1 9 54 24 52 105 31 46 121 45 50 50 56 - NordicTrack C 2000 Treadmill | English Manual - Page 33
79 84 23 87 115 108 82 90 107 90 90 65 90 90 83 77 79 78 41 90 83 90 81 88 83 90 116 68 90 35 40 80* 90 90 107 90 69 70 71 73 74 72 95 94 11 77 78 90 83 90 117 93 20 119 66 90 90 104 99 47 76 90 90 102 106* 99 47 53 103 76 99 90 47 27 98 104 97 20 95 94 - NordicTrack C 2000 Treadmill | English Manual - Page 34
of sale; store, operate, and maintain the Product as specified in the Manual; notify our Customer Service Department of any defect within 10 days after discovery of the defect; as instructed, return any defected part for replacement or, if necessary, the entire product, for repair. USER'S MANUAL-It
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USER'S MANUAL
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Serial Number Decal
Model No. NTL10842
Serial No.
Find the serial number in the location
shown below. Write the serial number
in the space above for reference.
Visit our website at
www.nordictrack.com
new products, prizes,
fitness tips, and much more!
QUESTIONS?
If you have questions, or if there
are missing parts, we will guar-
antee complete satisfaction
through direct assistance from
our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on our
Customer Hot Line will provide
immediate assistance, free of
charge to you.
CUSTOMER HOT LINE:
1-888-825-2588
Mon.–Fri., 6 a.m.–6 p.m. MST
Patent Pending