NordicTrack C 220i Treadmill English Manual
NordicTrack C 220i Treadmill Manual
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- NordicTrack C 220i Treadmill | English Manual - Page 1
serial number in the space above for reference. Serial Number Decal CUSTOMER SERVICE UNITED KINGDOM Call: 0330 123 1045 From Ireland: 053 92 36102 Website precautions and instructions in this manual before using this equipment. Save this manual for future reference. USER'S MANUAL www.iconeurope.com - NordicTrack C 220i Treadmill | English Manual - Page 2
THE TREADMILL 16 HOW TO FOLD AND MOVE THE TREADMILL 25 MAINTENANCE AND TROUBLESHOOTING 26 or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. Apply the decal in the NORDICTRACK is a registered trademark of ICON Health & Fitness, Inc. 2 - NordicTrack C 220i Treadmill | English Manual - Page 3
all important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See MAINTENANCE AND TROUBLESHOOTING on page 26 if the treadmill - NordicTrack C 220i Treadmill | English Manual - Page 4
before clean- ing the treadmill, and before performing the maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by - NordicTrack C 220i Treadmill | English Manual - Page 5
BEFORE YOU BEGIN Thank you for selecting the new NORDICTRACK® C 220I treadmill. The C 220I treadmill provides an impressive selection of features designed to make your workouts at home more effective and enjoyable. manual. To help us assist you, note the product model number and serial number - NordicTrack C 220i Treadmill | English Manual - Page 6
for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see whether - NordicTrack C 220i Treadmill | English Manual - Page 7
may be an oily substance on the exterior of the treadmill. This is normal. If there is an oily substance on the treadmill, wipe it off with a soft cloth and a s aves you time if you ever need to contact Customer Service • allows us to notify you of upgrades and offers Note: If you - NordicTrack C 220i Treadmill | English Manual - Page 8
2. Make sure that the power cord is unplugged. Press a Base Cap (74) into each side of the Base (8). Identify the Right Upright (90). Have a second person hold the Right Upright near the Base (8). See the inset drawing. Tie the wire tie in the Right Upright (90) securely around the end of the - NordicTrack C 220i Treadmill | English Manual - Page 9
4. Hold the Right Upright (90) against the Base (8). Be careful not to pinch the wires. Partially 4 tighten three 3/8" x 4" Screws (7) with three 3/8" Star Washers (13) into the Right Upright and the Base; do not fully tighten the Screws yet. Attach the Left Upright (not shown) in the same - NordicTrack C 220i Treadmill | English Manual - Page 10
6. Identify the Right Handrail (84). 6 28 Attach the Right Handrail (84) to the Right Upright (90) with two 5/16" x 3" Screws (28) and two 5/16" Star Washers (11); start both Screws, 11 and then tighten them. Make sure not to pinch the Upright Wire (81). 81 84 Attach the Left Handrail ( - NordicTrack C 220i Treadmill | English Manual - Page 11
8. IMPORTANT: To avoid damaging the Pulse Crossbar (93), do not use power tools and do not overtighten the #10 x 1 1/4" Screws (9). Orient the Pulse Crossbar (93) as shown. Attach the Pulse Crossbar to the Right and Left Handrails (84, 85) with four #10 x 1 1/4" Screws (9) and four #10 Star - NordicTrack C 220i Treadmill | English Manual - Page 12
10. Set the console assembly on the Right and Left Handrails (84, 85). Make sure that no wires 10 are pinched. Insert the excess Upright Wire (81) into the Right Upright (90). Attach the console assembly to the brackets on the Handrails (84, 85) with four 1/4" x 1/2" Screws (4); do not - NordicTrack C 220i Treadmill | English Manual - Page 13
Frame until step 15 is completed. Orient the Latch Crossbar (41) as shown. Make sure that the "This side toward belt" sticker (B) is facing the treadmill. Attach the Latch Crossbar to the brackets on the Frame (56) with two 5/16" x 3/4" Screws (6) and two 5/16" Star Washers (11). 13 11 6 56 - NordicTrack C 220i Treadmill | English Manual - Page 14
(63). Do not overtighten the Nut; the Storage Latch (26) must be able to pivot. Then, lower the Frame (56) (see HOW TO LOWER THE TREADMILL FOR USE on page 25). 15 56 34 C 41 63 26 14 - NordicTrack C 220i Treadmill | English Manual - Page 15
the Left and Right Base Covers (82, 16 83) downward. 82 7 83 7 17. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of plastic on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the - NordicTrack C 220i Treadmill | English Manual - Page 16
. GR Follow the steps below to plug in the power cord. 1. Plug the indicated end of the power cord into the socket on the treadmill. Socket on Treadmill AUS Power Cord 2. Plug the power cord into an appropriate outlet that is properly installed and earthed in accordance with all local codes and - NordicTrack C 220i Treadmill | English Manual - Page 17
Each workout automatically controls the speed and incline of the treadmill as it guides you through an effective exercise session. The console also , see THE SETTINGS MODE on page 22. For simplicity, all instructions in this manual refer to kilometers. IMPORTANT: If there are sheets of plastic on - NordicTrack C 220i Treadmill | English Manual - Page 18
. Next, press either the Incline decrease button or the lowest numbered incline button to set the treadmill to its lowest setting. When the frame stops moving, the treadmill is ready for use. HOW TO USE THE MANUAL MODE 1. Insert the key into the console. See HOW TO TURN ON THE POWER at the - NordicTrack C 220i Treadmill | English Manual - Page 19
displays. 6. Measure your heart rate if desired. When the manual mode is selected, the upper half of the display will show a the distance that you have walked or run, and the incline level of the treadmill. Note: When an onboard workout is selected, the display will show the time remaining - NordicTrack C 220i Treadmill | English Manual - Page 20
is too high or too low at any time during the workout, you can manually override the setting by pressing the Speed or Incline buttons; however, when the next segment of the workout begins, the treadmill will automatically adjust to the speed and incline settings for the next segment. 3. Start - NordicTrack C 220i Treadmill | English Manual - Page 21
the telephone number on the front cover of this manual. You must also have access to a computer SSID broadcast enabled (hidden networks are not supported). An iFit.com membership is also required. . To insert the iFit module, see the instructions included with the iFit module. IMPORTANT: To - NordicTrack C 220i Treadmill | English Manual - Page 22
step 3 on page 20. During some workouts, an audio coach may guide you through your workout. You can select a setting for your audio coach of the workout. When the next segment of the workout begins, the treadmill will automatically adjust to the speed and incline settings for the next segment. - NordicTrack C 220i Treadmill | English Manual - Page 23
DEMO-The console features a display demo mode, designed to be used if the treadmill is displayed in a store. While the demo mode is turned on, the console press the Home button. Press the Enter button repeatedly to select the manual main screen or the iFit screen as the default menu. THE OPTIONAL - NordicTrack C 220i Treadmill | English Manual - Page 24
key from the console and unplug the power cord. In order to adjust the cushions, you may need to place the treadmill in the storage position (see HOW TO FOLD THE TREADMILL on page 25). For more firmness, turn a cushion to the position shown in drawing 1; for less firmness, turn the cushion - NordicTrack C 220i Treadmill | English Manual - Page 25
safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill. 1. Hold the metal frame firmly in the location shown by the arrow below Make sure that the latch knob is locked in the storage position. Moving the treadmill may require two people. 1. Hold the frame and one of the handrails, - NordicTrack C 220i Treadmill | English Manual - Page 26
with a soft towel. TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual. a. Check the power switch (see drawing c at the left - NordicTrack C 220i Treadmill | English Manual - Page 27
. Idler Roller Screws c. Your treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking platform unless instructed to do so by an authorized service representative. Such substances may - NordicTrack C 220i Treadmill | English Manual - Page 28
screw counterclockwise 1/2 of a turn. Be careful not to overtighten the walking belt. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is centered. SYMPTOM: The walking belt slips when walked on a. First, remove the key and UNPLUG - NordicTrack C 220i Treadmill | English Manual - Page 29
especially important for persons over age 35 or persons with pre-existing health problems. The heart rate monitor is not a medical device. Various factors may key to achieving results. You can use your heart rate as a guide to find the proper intensity level. The chart below shows recommended heart - NordicTrack C 220i Treadmill | English Manual - Page 30
NOTES 30 - NordicTrack C 220i Treadmill | English Manual - Page 31
43 1 Caution Decal 44 1 Walking Platform 45 1 Walking Belt 46 2 Belt Guide 47 1 Right Rear Foot 48 4 Cable Tie 49 1 Drive Roller/Pulley 50 97 1 Motor Plate 98 1 Receptacle * - User's Manual Note: Specifications are subject to change without notice. For information - NordicTrack C 220i Treadmill | English Manual - Page 32
32 1 39 35 23 15 59 30 34 2 1 39 35 43 37 11 6 35 44 61 40 15 57 2 2 37 40 2 42 46 35 23 52 51 59 21 50 14 53 10 30 34 19 37 49 60 45 10 24 95 20 94 73 10 10 96 23 15 10 10 53 35 35 35 37 23 11 1 6 39 56 37 35 59 30 34 26 47 34 1 19 39 37 21 59 30 34 - NordicTrack C 220i Treadmill | English Manual - Page 33
EXPLODED DRAWING B Model No. NETL99815.0 R0115A 31 31 31 65 66 67 71 29 33 69 70 16 32 33 33 33 67 2 68 31 2 2 71 72 68 76 68 98 75 68 78 68 2 31 2 33 - NordicTrack C 220i Treadmill | English Manual - Page 34
EXPLODED DRAWING C Model No. NETL99815.0 R0115A 28 11 85 79 87 7 82 9 5 93 10 58 41 1 1 1 89 87 22 9 5 1 28 11 84 79 4 81 13 74 90 17 38 91 33 3 12 33 38 8 91 17 22 81 77 10 3 12 83 74 13 7 34 - NordicTrack C 220i Treadmill | English Manual - Page 35
EXPLODED DRAWING D 64 36 1 2 Model No. NETL99815.0 R0115A 86 2 80 2 1 1 2 1 2 1 1 27 18 2 92 25 25 92 88 2 35 - NordicTrack C 220i Treadmill | English Manual - Page 36
• the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual) RECYCLING INFORMATION This electronic product must not be disposed of in municipal waste. To preserve the environment, this product must be recycled after its useful
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USER’S MANUAL
Model No. NETL99815.0
Serial No.
Write the serial number in the space
above for reference.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
www.iconeurope.com
CUSTOMER SERVICE
UNITED KINGDOM
Call:
0330 123 1045
From Ireland:
053 92 36102
Website:
www.iconsupport.eu
E-mail:
Write:
ICON Health & Fitness, Ltd.
Unit 1D, The Gateway
Fryers Way, Silkwood Park
OSSETT
WF5 9TJ
UNITED KINGDOM
AUSTRALIA
Call:
1800 993 770
E-mail:
Write:
ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA
Serial Number
Decal