NordicTrack C 2300 Treadmill English Manual
NordicTrack C 2300 Treadmill Manual
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- NordicTrack C 2300 Treadmill | English Manual - Page 1
? If you have questions, or if there are missing parts, we will guarantee complete satisfaction through direct assistance from our instructions in this manual before using this equipment. Save this manual for future reference. USER'S MANUAL Patent Pending Visit our website at www.nordictrack - NordicTrack C 2300 Treadmill | English Manual - Page 2
6 OPERATION AND ADJUSTMENT 9 HOW TO FOLD AND MOVE THE TREADMILL 25 TROUBLESHOOTING 27 CONDITIONING GUIDELINES 29 PART LIST 30 ORDERING REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. NordicTrack is a registered trademark - NordicTrack C 2300 Treadmill | English Manual - Page 3
cord. 11. Use only a single-outlet surge suppressor that meets all of the specifications described on page 9. To purchase a surge suppressor, see your local NordicTrack dealer or call 1-888825-2588 and order part number 146148. 16. The treadmill is capable of high speeds. Adjust the speed in small - NordicTrack C 2300 Treadmill | English Manual - Page 4
power cord immediately after use, before cleaning the treadmill, and before performing the main- tenance and adjustment procedures de- scribed in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures - NordicTrack C 2300 Treadmill | English Manual - Page 5
exercising, the unique C2300 treadmill can be folded up, requiring less than half the floor space of other treadmills. For your benefit, read this manual carefully before using the treadmill. If you have questions after reading this manual, please call our Customer Service Department toll-free at - NordicTrack C 2300 Treadmill | English Manual - Page 6
cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking - NordicTrack C 2300 Treadmill | English Manual - Page 7
the right Upright, with the thicker sides facing the center of the treadmill, as shown in the inset drawing. Next, lift the console assembly and the four 4 1/2" Bolts (78). Note: A replacement Base Pad (99) may be included. Use the Base Pad to replace any Base Pad that becomes worn. 5 69 118 - NordicTrack C 2300 Treadmill | English Manual - Page 8
Washers (124). Firmly tighten the Bolts. 6 122 7. Make sure that all parts are properly tightened before you use the treadmill. Keep the included allen wrench in a secure place. The allen wrench is used to adjust the walking belt (see page 28). To protect the floor or carpet from damage, place - NordicTrack C 2300 Treadmill | English Manual - Page 9
suppressor to indicate whether it is functioning properly. Failure to use a properly functioning surge suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may change speed or stop unexpectedly, which may result in a fall and - NordicTrack C 2300 Treadmill | English Manual - Page 10
six preset workout programs. Each program automatically controls the speed and incline of the treadmill to give you an effective workout. You adjust the speed and incline of the treadmill to keep your heart rate near a target level while you exercise. Note: The heart rate programs require the use - NordicTrack C 2300 Treadmill | English Manual - Page 11
on the walking belt when turning on the power. • Always wear the clip (see the drawing on page 10) while operating the treadmill. • Adjust the speed in small increments to avoid sudden jumps in speed. • The pulse sensor is not a medical device. Various factors, including the user's movement, may - NordicTrack C 2300 Treadmill | English Manual - Page 12
English miles or an "M" for metric kilometers will appear in the Speed display. Press the Speed + button to change the unit of measurement. When the desired unit of measurement is selected, remove the key and then reinsert it. Note: For simplicity, all instructions in this manual refer to miles. 12 - NordicTrack C 2300 Treadmill | English Manual - Page 13
for a few minutes, the fans will automatically turn off. 8 When you are finished exercising, stop the walking belt and remove the key. Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill to the lowest level. The incline must be at the lowest level when the - NordicTrack C 2300 Treadmill | English Manual - Page 14
+ button. The walking belt will begin to move at 1 mph. When the next segment of the program begins, the treadmill will automatically adjust to the speed and incline settings for the next segment. To end the program, press the Stop button, remove the key, and then reinsert the key. 4 Follow your - NordicTrack C 2300 Treadmill | English Manual - Page 15
key is inserted, the manual mode adjust the speed and incline of the treadmill as desired by pressing the Speed and Incline buttons. Every few times a Speed series of tones will sound, and the Speed display and the Incline/Distance display will flash. When the first segment ends, the current speed - NordicTrack C 2300 Treadmill | English Manual - Page 16
page 11. 2 Select one of the custom programs. When the key is inserted, the manual mode will be selected. To select a custom program, press Speed + button. The walking belt will begin to move at 1 mph. When the next segment of the program begins, the treadmill will automatically adjust to the speed - NordicTrack C 2300 Treadmill | English Manual - Page 17
rate program. Note: You must wear the optional chest pulse sensor (see page 24) to use a heart rate program. 1 Put on the optional chest pulse sensor. See the instructions included with the optional chest pulse sensor. 2 Insert the key fully into the console. See HOW TO TURN ON THE POWER on page 11 - NordicTrack C 2300 Treadmill | English Manual - Page 18
belt will then slow to a stop. If the current speed or incline setting is too high or too low, you can adjust the setting with the Speed or Incline buttons. However, each time the console compares your heart rate to the current target heart rate setting, the speed and/or incline of the treadmill - NordicTrack C 2300 Treadmill | English Manual - Page 19
with CD player. See pages 19 and 20 for connecting instructions. To use iFIT.com videocassettes, the treadmill must be connected to your VCR. See page 21 for connecting instructions. To use iFIT.com programs directly from our Web site, the treadmill must be connected to your home computer. See page - NordicTrack C 2300 Treadmill | English Manual - Page 20
HOME STEREO Note: If your stereo has an unused LINE OUT jack, see instruction A below. If the LINE OUT jack is being used, see instruction B. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the - NordicTrack C 2300 Treadmill | English Manual - Page 21
.com mode. When the key is inserted, the manual mode will be selected. To use an iFIT.com CD or guiding you through your workout. Simply follow your personal trainer's instructions. Note: If the Time/Pace display is flashing, press the Start button or the Speed + button on the console. The treadmill - NordicTrack C 2300 Treadmill | English Manual - Page 22
belt will stop and the Time/Pace display will begin to flash. Note: To use another CD or video program, press the Stop button or remove the key and go to step 1 on page 21. Note: If the speed or incline of the treadmill instead of on the console. • See the instructions near the bottom of page 28. 5 - NordicTrack C 2300 Treadmill | English Manual - Page 23
page 20. In addition, you must have an internet connection and an internet service provider. A list of specific system requirements is found on our Web site. Follow the steps below to use a program from our Web site. 1 Insert the key fully into the console. See HOW TO TURN ON THE POWER on page 11 - NordicTrack C 2300 Treadmill | English Manual - Page 24
: The faster you run on the treadmill, or the more you weigh, the firmer the cushioning system should be. HOW TO USE THE AROMATHERAPY SYSTEM To make your work- outs more enjoyable, the console features an aromatherapy sys- Scent Pad tem. To use NordicTrack® REJU- VENAIRE™ essential oils with - NordicTrack C 2300 Treadmill | English Manual - Page 25
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Remove the key and unplug the power cord. CAUTION: You must be able to safely lift 45 - NordicTrack C 2300 Treadmill | English Manual - Page 26
HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the latch knob to the left and hold it. Pivot the treadmill down until the frame is past the pin on the latch knob. 2. Hold the treadmill firmly with both hands, and - NordicTrack C 2300 Treadmill | English Manual - Page 27
9). Use only a single-outlet surge suppressor that meets all of the specifications described on page 9. Important: The treadmill is key from the console. Reinsert the key fully into the console. d. If the treadmill still will not run, please call our Customer Service Department, toll-free. PROBLEM - NordicTrack C 2300 Treadmill | English Manual - Page 28
the key, and run the treadmill for a few minutes. Repeat until the walking belt is properly tightened. b 3"-4" Rear Roller Adjustment Bolts c. If the walking belt still slows when walked on, please call our Customer Service Department, tollfree. PROBLEM: The walking belt is off-center or slips - NordicTrack C 2300 Treadmill | English Manual - Page 29
heart rate as a guide. The chart below shows recommended heart rates for fat burning and aerobic exercise. ergy. Only after the first few minutes does your body begin to use stored fat calories for energy. If your goal is to burn fat, adjust the speed and incline of the treadmill until your heart - NordicTrack C 2300 Treadmill | English Manual - Page 30
LIST-Model No. NTL12944 R0304A To locate the parts listed below, see the EXPLODED DRAWING attached in the center of this manual. Key No. Qty. 1 2 2 2 3 Reset/Off Circuit Breaker Spring Bolt Belt Guide Screw Belt Guide 1" Tek Screw Motor Star Washer Platform Nut Spring Nut Key No. Qty. 51 1 - NordicTrack C 2300 Treadmill | English Manual - Page 31
Ring 4" Green Wire, F/Ring 10" Red Wire, M/F User's Manual *Includes all parts shown in box #These parts are not illustrated Specifications are subject to change without notice. ORDERING REPLACEMENT PARTS To order replacement parts, call our Customer Service Department toll-free at 1-888-825-2588 - NordicTrack C 2300 Treadmill | English Manual - Page 32
EXPLODED DRAWING-Model No. NTL12944 20 101 19 25 85 23 2 137 129 128 130 31 130 111 54 64 45 46 45 26 138 114 60 61 96 110 34 59 14 54 62 49 112 83 120 34 49 3 59 58 112 83 121 3 90 18 17 22 75 86 4 15* 16 27 10 27 12 13 48 1 9 21 29 27 6 9 20 5 90 37 - NordicTrack C 2300 Treadmill | English Manual - Page 33
79 84 122 123 87 108 77 115 82 90 107 90 90 65 90 90 83 90 78 79 41 124 69 125 116 90 83 81 88 90 83 68 90 35 40 80* 90 90 107 90 83 90 90 66 90 90 117 93 104 76 90 90 102 106* 99 53 47 76 90 103 99 47 70 71 73 74 72 95 94 20 99 47 27 98 104 97 77 78 119 - NordicTrack C 2300 Treadmill | English Manual - Page 34
of sale; store, operate, and maintain the Product as specified in the Manual; notify our Customer Service Department of any defect within 10 days after discovery of the defect; as instructed, return any defected part for replacement or, if necessary, the entire product, for repair. USER'S MANUAL-It
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USER'S MANUAL
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Serial Number Decal
Model No. NTL12944
Serial No.
Find the serial number in the location
shown below. Write the serial number
in the space above for reference.
Visit our website at
www.nordictrack.com
new products, prizes,
fitness tips, and much more!
QUESTIONS?
If you have questions, or if there
are missing parts, we will guar-
antee complete satisfaction
through direct assistance from
our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on our
Customer Hot Line will provide
immediate assistance, free of
charge to you.
CUSTOMER HOT LINE:
1-888-825-2588
Mon.–Fri., 6 a.m.–6 p.m. MST
Patent Pending