NordicTrack C 900 Treadmill User Manual

NordicTrack C 900 Treadmill Manual

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  • NordicTrack C 900 Treadmill | User Manual - Page 1
    nordictrack.com Model No. NTL99010.0 Serial No. Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? If you have questions, or if parts precautions and instructions in this manual before using this equipment. Save this manual for future reference. USERʼS MANUAL
  • NordicTrack C 900 Treadmill | User Manual - Page 2
    DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 15 HOW TO FOLD AND MOVE THE TREADMILL 24 TROUBLESHOOTING 25 EXERCISE GUIDELINES 28 PART LIST 30 EXPLODED DRAWING 32 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING
  • NordicTrack C 900 Treadmill | User Manual - Page 3
    age 35 or persons with pre-existing health problems. 2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 3. Use the treadmill only as described. 4. Keep the treadmill indoors, away from moisture and dust. Do not
  • NordicTrack C 900 Treadmill | User Manual - Page 4
    procedures described in this manual. Never remove the motor hood un- less instructed to do so by an authorized ser- vice representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only. 26. This treadmill is intended for in
  • NordicTrack C 900 Treadmill | User Manual - Page 5
    number decal are shown on the front cover of this manual. Before reading further, please review the drawing below and familiarize yourself with the labeled parts. Tray Handrail Upright Console Pulse Sensor Key/Clip Walking Belt Foot Rail Power Switch Power Cord Idler Roller Adjustment Bolts
  • NordicTrack C 900 Treadmill | User Manual - Page 6
    or the shipping carton. This is normal and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner. Assembly requires the included hex keys and your own Phillips screwdriver wrench
  • NordicTrack C 900 Treadmill | User Manual - Page 7
    1. Make sure that the power cord is unplugged. 1 Place a piece of cardboard below the rear of the Frame (56) to protect the floor or carpet. Attach the Left Wheel Cap (96) to the Base (94) with two #8 x 3/4" Screws (2). Attach the Right Wheel Cap (not shown) to the right side of the Base (94)
  • NordicTrack C 900 Treadmill | User Manual - Page 8
    4. Hold the Left Upright (89) against the Base 4 (94). Be careful not to pinch any wires. Insert two 3/8" x 2 3/4" Bolts (7) and two 3/8" x 1 1/4" Bolts (8) with two 3/8" Star Washers (13) into the Left Upright. Partially tighten the 3/8" x 2 3/4" Bolts (7) and the 3/8" x 1 1/4" Bolts (8)
  • NordicTrack C 900 Treadmill | User Manual - Page 9
    6. Identify the Left Handrail (88), and hold it near the Left Upright (89). Tie the wire tie in the Left Handrail (88) securely around the end of the Upright Wire (81). Then, pull the other end of the wire tie until the Upright Wire is routed completely through the Left Handrail. Make sure that the
  • NordicTrack C 900 Treadmill | User Manual - Page 10
    Screws (A) Note: There may be fewer Screws than shown. Next, lift off the Crossbar (93) and the Console Frame (104). Discard the Screws. 8 A 93 104 A A Console Assembly 9. Remove and discard the four preassembled 9 Screws (B). B B 10. IMPORTANT: To avoid damaging the 10 Crossbar (93), do
  • NordicTrack C 900 Treadmill | User Manual - Page 11
    , and then tighten each of them. 11 4 88 11 4 87 12. With the help of a second person, hold the console assembly near the Left Handrail (88). Connect the Upright Wire (81) to the console wire. See the inset drawing. The connectors should slide together easily and snap into place. If they do not
  • NordicTrack C 900 Treadmill | User Manual - Page 12
    Right Handrail (87). Be careful not to pinch any wires. Insert the excess Upright Wire (not shown) into the Left Handrail. Attach the console assembly with six #8 x 1/2" Screws (1) and two #8 x 3/4" Screws (2) (only one side is shown). Start all eight Screws, and then tighten each of them. Attach
  • NordicTrack C 900 Treadmill | User Manual - Page 13
    moving, remove the key from the console and unplug the power cord. IMPORTANT: Make sure to follow all instructions in this step 16. IMPORTANT: (53) so that the large barrel and the latch knob are oriented as shown. Attach the lower end of the Storage Latch (53) to the Base (94) with a 3/8" x 2"
  • NordicTrack C 900 Treadmill | User Manual - Page 14
    the piece of cardboard. Lower the Frame (56) (see HOW TO LOWER THE TREADMILL FOR USE on page 24 parts are properly tightened before you use the treadmill. If there are sheets of plastic on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the treadmill
  • NordicTrack C 900 Treadmill | User Manual - Page 15
    OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with highperformance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking platform. Such substances will cause excessive wear. HOW TO PLUG IN THE
  • NordicTrack C 900 Treadmill | User Manual - Page 16
    it guides you through an effective exercise session. The console also features an iFit Live mode that enables the treadmill to communicate with your wireless network through an optional iFit Live module. With the iFit Live mode, you can download personalized workouts, create your own workouts, track
  • NordicTrack C 900 Treadmill | User Manual - Page 17
    stand on the foot rails of the treadmill. Find the clip attached to the key console, adjust the position of the clip. Press the Manual button on the console. If you are not connected to iFit Live, the manual mode will be selected automatically. 3. Start the walking belt. To start the walking belt
  • NordicTrack C 900 Treadmill | User Manual - Page 18
    of the treadmill • The number of vertical feet you have climbed • The speed of the walking belt • Your the workout. The My Trail tab will show a track that represents 1/4 mile (400 meters). As you exercise press the Home button again. When an iFit Live module is connected, the wireless symbol at the
  • NordicTrack C 900 Treadmill | User Manual - Page 19
    to turn off the fan. Note: If the fan is on when the walking belt is stopped, the fan will turn off automatically after a few minutes. Fan Decrease , remove the key from the console. Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill to the lowest setting. The
  • NordicTrack C 900 Treadmill | User Manual - Page 20
    the console. See belt will then slow to a stop. Note: The calorie goal is an estimate of the number of calories that you will burn during the workout. The actual number of calories that you burn will depend on your weight. In addition, if you manually change the speed or incline of the treadmill
  • NordicTrack C 900 Treadmill | User Manual - Page 21
    are not supported). An iFit.com membership is also required. 1. Insert the key into the console. See HOW TO TURN ON THE POWER on page 17. 2. Insert the iFit Live module into the console. To insert the iFit Live module, see the instructions included with the iFit Live module. 3. Select a user. If
  • NordicTrack C 900 Treadmill | User Manual - Page 22
    finished exercising, remove the key from the console. See step 8 on page 19. 5. Start the workout. See step 3 on page 20. For more information about the iFit Live mode, go to www.iFit.com. During some workouts, the voice of a personal trainer will guide you through your workout. You can select
  • NordicTrack C 900 Treadmill | User Manual - Page 23
    key into the console or when you press the Home button. Press the Enter button repeatedly to select the manual main screen or the iFit Live screen as the default menu. 5. The status of an iFit Live module. Press the Enter button to check the status of your iFit Live module. The lower display will
  • NordicTrack C 900 Treadmill | User Manual - Page 24
    able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill. 1. Hold the metal frame firmly in the location shown by the the floor or carpet, place a mat under the treadmill. Keep the treadmill out of direct sunlight. Do not leave the treadmill in the storage position in temperatures
  • NordicTrack C 900 Treadmill | User Manual - Page 25
    still will not run, please see the front cover of this manual. PROBLEM: The console displays remain lit when you remove the key from the console SOLUTION: a. The console features a display demo mode, designed to be used if the treadmill is displayed in a store. If the displays remain lit when you
  • NordicTrack C 900 Treadmill | User Manual - Page 26
    again, and then press the Incline increase or decrease button again. When the incline is calibrated, remove the key from the console. PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 15
  • NordicTrack C 900 Treadmill | User Manual - Page 27
    cord, in- sert the key, and carefully walk on the treadmill for a few minutes. Repeat until the walking belt is properly tightened. PROBLEM: The console display has lines running through it SOLUTION: a. If lines appear in the console display, see THE INFORMATION MODE on page 23 and adjust the
  • NordicTrack C 900 Treadmill | User Manual - Page 28
    for persons over age 35 or persons with pre-existing health problems. The pulse sensor is not a medical device. Various factors to achieving results. You can use your heart rate as a guide to find the proper intensity level. The chart below shows recommended enjoyable part of your everyday life. 28
  • NordicTrack C 900 Treadmill | User Manual - Page 29
    your extended leg. Reach toward your toes as far as possible. Hold for 15 counts, then relax. Repeat 3 times for each leg. Stretches: Hamstrings, lower back and groin. 3. Calf/Achilles Stretch With one leg in front of the other, reach forward and place your hands against a wall. Keep your back
  • NordicTrack C 900 Treadmill | User Manual - Page 30
    LIST Model No. NTL99010.0 R0311A To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Key No. Qty. 1 17 2 63 3 1 4 6 5 4 6 Left Foot Rail Caution Decal Walking Platform Walking Belt Belt Guide Foot Rail Track Cable Tie Drive Roller/Pulley Magnet Key No
  • NordicTrack C 900 Treadmill | User Manual - Page 31
    Back Console Console Frame Console Ground Wire Console Clamp Key No. Qty. 107 1 108 1 109 1 110 1 * - Description Left Tray Right Tray Console Base Base Ground Wire Userʼs Manual Note: Specifications are subject to change without notice. For information about ordering replacement parts, see
  • NordicTrack C 900 Treadmill | User Manual - Page 32
    EXPLODED DRAWING A 38 36 39 41 14 40 38 38 39 38 39 39 36 14 41 14 36 14 41 43 44 42 23 45 47 60 36 2 41 30 34 46 19 2 2 2 14 51 21 23 59 2 10 18 20 52 50 48 49 10 2 18 2 23 24 2 35 2 47 2 21 59 30 34 38 46 32 Model No. NTL99010.0 R0311A 26 15 27 61 59 30 34 57
  • NordicTrack C 900 Treadmill | User Manual - Page 33
    EXPLODED DRAWING B 19 66 Model No. NTL99010.0 R0311A 1 1 1 65 19 19 14 2 2 2 58 2 62 2 2 28 28 29 67 69 33 22 71 70 16 10 32 22 33 67 72 32 2 71 14 73 2 2 2 2 74 2 68 76 77 10 2 68 74 2 75 68 78 28 33
  • NordicTrack C 900 Treadmill | User Manual - Page 34
    EXPLODED DRAWING C 2 79 2 2 2 2 4 11 81 5 82 Model No. NTL99010.0 R0311A 80 88 31 85 84 2 86 87 31 91 8 13 89 7 7 81 110 77 33 10 37 5 11 2 2 4 90 83 91 2 33 96 92 14 17 97 92 14 7 94 33 7 17 95 92 97 2 33 14 34 13 92 8 14
  • NordicTrack C 900 Treadmill | User Manual - Page 35
    EXPLODED DRAWING D 1 100 101 98 Model No. NTL99010.0 R0311A 2 102 99 103 2 107 4 1 11 1 104 10 105 2 2 106 25 2 25 106 24 2 2 11 2 9 1 1 93 1 1 1 9 1 35 109 1 108 1
  • NordicTrack C 900 Treadmill | User Manual - Page 36
    part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual) LIMITED WARRANTY IMPORTANT: You must register this product within 30 days of the purchase date to avoid added fees for service or use, or costs of removal or Part No. 303672 R0311A Printed in USA © 2011 ICON IP, Inc.
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Serial Number
Decal
Model No. NTL99010.0
Serial No.
Write the serial number in the space
above for reference.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
QUESTIONS?
If you have questions, or if parts are
damaged or missing,
DO NOT CON-
TACT THE STORE; please contact
Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
CALL TOLL-FREE:
1-800-TO-BE-FIT
(1-800-862-3348)
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.nordictrackservice.com
USERʼS MANUAL
www.nordictrack.com