NordicTrack Cxt 910 English Manual
NordicTrack Cxt 910 Manual
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- NordicTrack Cxt 910 | English Manual - Page 1
immediate assistance, free of charge to you. CUSTOMER HOT LINE: 1-888-825-2588 Mon.-Fri., 6 a.m.-6 p.m. MST CAUTION Read all precautions and instructions in this manual before using this equipment. Keep this manual for future reference. USER'S MANUAL Visit our website at www.nordictrack.com new - NordicTrack Cxt 910 | English Manual - Page 2
3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 9 MAINTENANCE AND TROUBLESHOOTING 20 CONDITIONING GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 23 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover NordicTrack® is a registered trademark of ICON Health - NordicTrack Cxt 910 | English Manual - Page 3
in general. 13. When you stop exercising, allow the pedals to slowly come to a complete stop. The elliptical crosstrainer does not have a free wheel; the pedals will continue to move until the flywheel stops. WARNING: Before beginning this or any exercise program, consult your physician. This is - NordicTrack Cxt 910 | English Manual - Page 4
. And the unique CXT 910 features adjustable resistance and incline to help you get the most from your exercise. Welcome to a whole new world of natural, elliptical-motion exercise from NordicTrack. For your benefit, read this manual carefully before you use the elliptical crosstrainer. If you have - NordicTrack Cxt 910 | English Manual - Page 5
, assembly requires a phillips screwdriver , an adjustable wrench , a rubber mallet , and pliers . As you assemble the elliptical crosstrainer, use the drawings below to identify the small parts used in assembly. The number in parenthesis below each drawing refers to the key number of the - NordicTrack Cxt 910 | English Manual - Page 6
Frame (1) with 2 the four M10 x 43mm Button Screws (97) and four M10 Split Washers (22). Make sure that the Front Stabilizer is turned so the Wheels (45) are not touching the floor. 97 22 22 1 45 90 3. Slide an M8 Split Washer (58) and an M8 Washer (33) onto an M8 - NordicTrack Cxt 910 | English Manual - Page 7
Battery Cover (84), as shown in the inset drawing. Insert four batteries into the Console. Make sure that the negative ends of the batteries (marked "-") are facing the springs in the Console. Then, reattach the Battery Cover 7. Identify the Left Pedal (41). Attach the Left Pedal to the Left Spring - NordicTrack Cxt 910 | English Manual - Page 8
Axle into the left Axle Cover (74) and the Left Upper Body Arm (7). Center the Arm Axle (19). Using the included pedal tool, tap two Push Nuts 7 34 15 Grease Post 21 Pedal Tool 15 19 75 34 15 2 21 4 3 9. Make sure that all parts of the elliptical crosstrainer are properly tightened. Note: Some - NordicTrack Cxt 910 | English Manual - Page 9
HOW TO USE THE ELLIPTICAL CROSSTRAINER EXERCISING ON THE ELLIPTICAL CROSSTRAINER To mount the elliptical crosstrainer, hold the handgrip pulse sensor and step onto the pedal that is in the lowest position. Next, step onto the other pedal. Push the pedals until they begin to move with a continuous - NordicTrack Cxt 910 | English Manual - Page 10
20.) sonal trainer right in your home. Using the included audio cable, you can connect the elliptical crosstrainer to your home stereo, portable stereo, or computer and play special iFIT.com CD programs (CDs are available separately). IFIT.com CD programs automatically control the resistance of the - NordicTrack Cxt 910 | English Manual - Page 11
used). L. Resistance buttons-These buttons control the resistance of the elliptical crosstrainer. There are ten resistance levels; level 10 is the most challenging. M. + and - buttons and Enter button-These buttons are used to enter your age when a heart rate program is selected. To use the manual - NordicTrack Cxt 910 | English Manual - Page 12
iFIT.com mode has been selected, select the manual mode by pressing the Select Program button repeatedly until the upper right corner of the display is blank. 3 Begin exercising and adjust the resistance of the elliptical crosstrainer. As you exercise, adjust the resistance of the elliptical - NordicTrack Cxt 910 | English Manual - Page 13
will automatically change if a different resistance setting is programmed for the next period. If the pedals are not moved and the console buttons are not pressed for a few minutes, the console will automatically turn off to conserve the batteries. HOW TO USE A PRESET PROGRAM 1 Turn on the console - NordicTrack Cxt 910 | English Manual - Page 14
batteries are replaced. 4 Hold the handgrip pulse sensor. When using a heart rate program, you must use programmed for each period. (The same resistance setting and/or heart rate setting may be programmed for consecutive periods.) During the program, the resistance of the elliptical crosstrainer - NordicTrack Cxt 910 | English Manual - Page 15
See pages 15 to 17 for connecting instructions. To use iFIT.com videocassettes, the elliptical crosstrainer must be connected to your VCR. See page 17 for connecting instructions. To use iFIT.com programs directly from our Web site, the elliptical crosstrainer must be connected to your home computer - NordicTrack Cxt 910 | English Manual - Page 16
jack is being used, see instruction B. A. Plug one end of the audio cable into the jack beneath the console. Plug the other end of the cable into the adapter. Plug the adapter into the LINE OUT jack on your stereo. A CD VCR Amp LINE OUT LINE OUT Adapter Audio Cable Adapter Audio Cable B. Plug one - NordicTrack Cxt 910 | English Manual - Page 17
being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 16. A. Plug one end of the audio cable into the jack beneath the console. Plug the other end of the cable into the adapter - NordicTrack Cxt 910 | English Manual - Page 18
trainer's instructions. The program will function in almost the same way as a preset program (refer to step 3 on page 13). However, an electronic "chirping" sound will alert you when the resistance and/or the pace setting is about to change. Note: If the resistance of the elliptical crosstrainer - NordicTrack Cxt 910 | English Manual - Page 19
on our Web site to select a program. Read and follow the on-line instructions for using a program. 6 Follow the on-line instructions to start the program. When you start the program, an on-screen countdown will begin. 7 Return to the elliptical crosstrainer and begin exercising. When the on-screen - NordicTrack Cxt 910 | English Manual - Page 20
-free 1-800-734-2377. MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of the elliptical crosstrainer regularly. Replace any worn parts immediately. For smooth operation of the elliptical crosstrainer, the incline frame should be kept clean. Incline Frame Using a soft Wheel - NordicTrack Cxt 910 | English Manual - Page 21
exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. desired results is to exercise with the proper intensity. The proper intensity level can be found by using your heart rate as a guide. The chart below - NordicTrack Cxt 910 | English Manual - Page 22
M5 x 16mm Screw Axle Cover Right Upper Body Arm Pedal Bushing Adjustment Knob Snap Ring Spring Spacer M8 Nylon Locknut M6 Nut Resistance Motor Flange Screw Battery Cover Wire Harness M6 Nylon Locknut Console M5 x 25mm Screw Stop Nut Front Stabilizer Side Shield Support M6 Split Washer Console Washer - NordicTrack Cxt 910 | English Manual - Page 23
R0902A 71 93 102 73 88 23 EXPLODED DRAWING-Model No. NTEL59012 84 72 32 32 59 58 33 30 88 18 23 18 48 87 35 19 74 23 75 67 34 43 53 7 - NordicTrack Cxt 910 | English Manual - Page 24
CXT 910 elliptical crosstrainer) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of the part(s) from page 22 of this manual. LIMITED WARRANTY WHAT IS COVERED-The entire NordicTrack® elliptical crosstrainer ("Product") is warranted to be free
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CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Model No. NTEL59012
Serial No.
_
Serial Number
Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing parts, we will guarantee
complete satisfaction through
direct assistance from our factory.
TO AVOID UNNECESSARY
DELAYS, PLEASE CALL DIRECT
TO OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
cians on our customer hot line
will provide immediate assis-
tance, free of charge to you.
CUSTOMER HOT LINE:
1-888-825-2588
Mon.–Fri., 6 a.m.–6 p.m. MST
Visit our website at
www.nordictrack.com
new products, prizes,
fitness tips, and much more!
USER’S MANUAL