NordicTrack E 15.0 Elliptical English Manual
NordicTrack E 15.0 Elliptical Manual
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- NordicTrack E 15.0 Elliptical | English Manual - Page 1
www.nordictrack.com Model No. NTEL91411.1 Serial No. Write the serial number in the 6 a.m.-6 p.m. MT Sat. 8 a.m.-4 p.m. MT ON THE WEB: www.nordictrackservice.com CAUTION Read all precautions and instructions in this manual before using this equipment. Keep this manual for future reference. USER - NordicTrack E 15.0 Elliptical | English Manual - Page 2
PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 THE CHEST HEART RATE MONITOR 15 HOW TO USE THE ELLIPTICAL 16 FCC INFORMATION 30 MAINTENANCE AND TROUBLESHOOTING 31 EXERCISE GUIDELINES 33 PART LIST 34 EXPLODED DRAWING 36 ORDERING REPLACEMENT PARTS Back Cover LIMITED - NordicTrack E 15.0 Elliptical | English Manual - Page 3
and instructions in this manual and all warnings on your elliptical before using your elliptical. ICON problems. 2. Use the elliptical only as described in this manual. 9. The elliptical should not be used by persons weighing more than 375 lbs. (170 kg). 10. Wear appropriate clothes while exercising - NordicTrack E 15.0 Elliptical | English Manual - Page 4
for selecting the revolutionary NORDICTRACK® E 15.0 elliptical. The E 15.0 elliptical provides an impressive selection of features designed to make your workouts at home more effective and enjoyable. For your benefit, read this manual carefully before you use the elliptical. If you have questions - NordicTrack E 15.0 Elliptical | English Manual - Page 5
for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if - NordicTrack E 15.0 Elliptical | English Manual - Page 6
ASSEMBLY • Assembly requires two persons. • Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until you complete all assembly steps. • To identify small parts, see page 5. • In addition to the included tool(s), assembly requires the - NordicTrack E 15.0 Elliptical | English Manual - Page 7
3. Remove the screws (not shown) and the ship- ping bracket (not shown) from the rear of the 3 Frame (1). Discard the screws. With the help of a second person, place the ship- ping bracket (not shown) under the rear of the Frame (1). Have the second person hold the Frame to prevent it from - NordicTrack E 15.0 Elliptical | English Manual - Page 8
6. Tip: Avoid pinching the Main Wire (110). Set the Upright (4) on the Frame (1). 6 Attach the Upright (4) with four M8 x 19mm Screws (82) and four M8 Star Washers (122). 110 82 4 122 1 Avoid pinching the Main Wire (110) 7. Orient the Lower Upright Cover (56) as shown. 7 Press the Lower - NordicTrack E 15.0 Elliptical | English Manual - Page 9
8. Identify the Left and Right Inner Covers (55, 68), which are marked with "Left" and "Right" stickers, and orient them as shown. Slide the Left Inner Cover (55) onto the left side of the Upright (4). Then, slide the Right Inner Cover (68) onto the right side of the Upright. 8 55 4 68 9. Using a - NordicTrack E 15.0 Elliptical | English Manual - Page 10
10. Tighten an M8 x 16mm Screw (120) and an M8 x 25mm Washer (98) into each end of the Pivot 10 Axle (35) at the same time. 120 98 35 98 120 11. Identify the Right Pedal (49) and the Right Pedal Arm (58), which are marked with "Right" stickers, 11 and orient them as shown. 49 Attach the - NordicTrack E 15.0 Elliptical | English Manual - Page 11
Axle Covers (53), and an M8 x 25mm Washer (98). Do not fully tighten the Screws yet. Repeat this step on the other side of the elliptical. 120 53 36 Grease 136 98 53 58 120 11 - NordicTrack E 15.0 Elliptical | English Manual - Page 12
). Make sure that the Locknuts are in the hexagonal holes. Repeat this step on the other side of the elliptical. See step 13. Tighten the M8 x 16mm Screws (120). 14 61 96 Hexagonal Holes 36 102 15. Attach the Right Inner Cover (68) to the Right Upper Body Arm (61) with a #8 x 3/4" Screw - NordicTrack E 15.0 Elliptical | English Manual - Page 13
16. Untie and discard the wire tie on the Main Wire (110). 16 7 While a second person holds the Console (7) near the Upright (4), connect the wires on the Console to the Main Wire (110), to the Right and Left Sensor Wires (63, 69), and to the Extension Wire (150). Insert the excess wire into the - NordicTrack E 15.0 Elliptical | English Manual - Page 14
Upright Cover (91) to the Upright (4) with a #8 x 3/4" Screw (123). 123 91 4 80 20. Make sure that all parts are properly tightened before you use the elliptical. Note: After assembly is com- pleted, some extra parts may be left over. Place a mat beneath the - NordicTrack E 15.0 Elliptical | English Manual - Page 15
clean the sensor. Hand wash and air dry the chest strap. TROUBLESHOOTING If the heart rate monitor does not function properly, try the people who have normal heart rhythms. Heart rate reading problems may be caused by medical conditions such as premature problem, try relocating the fitness equipment - NordicTrack E 15.0 Elliptical | English Manual - Page 16
local codes and ordinances. This product is for use on a nominal 120-volt circuit. Due to the size and weight of the elliptical, moving it requires two persons. Stand in front of the elliptical, hold the upright, and place one foot against one of the front wheels. Pull on the upright and have - NordicTrack E 15.0 Elliptical | English Manual - Page 17
the pedal and turn the pedal knob beneath the pedal. Make sure to adjust both pedals to the same position. Pedal HOW TO EXERCISE ON THE ELLIPTICAL To mount the elliptical, hold the upper body arms or the handlebars and step onto the pedal that is in the lower position. Then, step onto - NordicTrack E 15.0 Elliptical | English Manual - Page 18
guides you through an effective workout. You can also set a time, distance, calorie, or rpm goal. Eight iFit Live demo workouts are also included. When you use the manual or listen to your favorite workout music or audio books with the console sound system while you exercise. Note: The console can - NordicTrack E 15.0 Elliptical | English Manual - Page 19
SCREEN IMPORTANT: If the elliptical has been exposed to cold calibrate automatically, see step 4 on page 27 and manually calibrate the ramp. The console features a tablet with menu. Touch the Runner button to select the onboard workouts menu. Touch the Globe button to select the Internet browser - NordicTrack E 15.0 Elliptical | English Manual - Page 20
from the iFit Live flier that came with the elliptical. Touch the Place of Purchase drop-down menu for workouts and other features that the console offers. To use the manual mode, see page 21. To use an onboard workout, see page 22. To use a set-agoal workout, see page 24. To use an iFit Live workout - NordicTrack E 15.0 Elliptical | English Manual - Page 21
offers several display modes. The display mode that you select will determine which workout information is shown. To use the chest heart rate monitor, see page 15. To use the handgrip heart rate monitor, follow the instructions below. IMPORTANT: If you use both heart rate monitors at the same time - NordicTrack E 15.0 Elliptical | English Manual - Page 22
display will be reset. When you are finished exercising, press the power switch to the off position and unplug the power cord. IMPORTANT: If you do not do this, the electrical components on the elliptical may wear prematurely. HOW TO USE AN ONBOARD WORKOUT 1. Begin pedaling or press any button on - NordicTrack E 15.0 Elliptical | English Manual - Page 23
metabolic rate. In addition, if you manually change the resistance or incline of the ramp during the workout, the number of calories you burn will page 22. 7. When you are finished exercising, unplug the power cord. See step 7 on page 22. To pause the workout, touch either the Back button or the - NordicTrack E 15.0 Elliptical | English Manual - Page 24
. 4. Start the workout. See step 5 on page 21. 7. Turn on the fan if desired. See step 6 on page 22. 8. When you are finished exercising, unplug the power cord. See step 7 on page 22. Touch the Start button to start the workout. The workout will function in the same way as the manual mode (see - NordicTrack E 15.0 Elliptical | English Manual - Page 25
workout. To download an iFit Live workout in your schedule, touch the Map, Train, Video, or Lose Weight button to download the next workout workout. See step 3 on page 22. During some workouts, the voice of a personal trainer will guide you through your workout are finished exercising, unplug the power - NordicTrack E 15.0 Elliptical | English Manual - Page 26
mode. The console features a display demo mode, designed to be used if the elliptical is displayed in a store. While the demo mode is turned on, the screen unlock the console: 1985. 6. Enable or disable street view. During some workouts, the screen may show a map. To enable or disable the street view - NordicTrack E 15.0 Elliptical | English Manual - Page 27
version of the elliptical. 3. Update the console firmware. For the best results, regularly check away from the elliptical while the incline is calibrating. 5. View machine information. Touch . This option is intended to be used by service technicians to identify whether a certain button is working - NordicTrack E 15.0 Elliptical | English Manual - Page 28
will also need to know the password. If you are having problems connecting to an encrypted network, make sure that your password is correct. Note: Passwords . Note: If you have questions after following these instructions, go to www.iFit.com/support for assistance. 5. Exit the wireless network mode. - NordicTrack E 15.0 Elliptical | English Manual - Page 29
, and touch the Go button. Note: While you are using the Internet browser, the resistance, incline, fan, and volume buttons will still function, but the workout buttons will not function. Note: If you have questions after following these instructions, go to www.iFit.com/support for assistance. 29 - NordicTrack E 15.0 Elliptical | English Manual - Page 30
with the limits for a Class B digital device, pursuant to part 15 of the FCC Rules. These limits are designed to provide reasonable protection against energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications. However, there is - NordicTrack E 15.0 Elliptical | English Manual - Page 31
, see x 16mm Screw (104), TROUBLESHOOTING on page 15. and then use a flat 104 screwdriver manual. If the Rollers (51) squeak when moving on the Tracks (11), apply a small amount of white marine grease equally to each Roller. Spread the grease evenly around the Rollers. Pedal the elliptical - NordicTrack E 15.0 Elliptical | English Manual - Page 32
Loosen the M6 x 12mm Hex Screw (85) and the M10 x 58mm Hex Bolt (86). Then, remove the right Crank Arm (20). Gently move the right Crank Arm and the Right Roller Arm (45) out of the way. Do not misplace the Key (78) while removing the Crank Arm. 86 78 85 20 45 Next, remove all the M4 x 16mm Screws - NordicTrack E 15.0 Elliptical | English Manual - Page 33
and helps to prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your condition, complete three workouts each week, with at least one day of rest between workouts. After a few months of regular exercise, you may complete up to five workouts each week, if desired. Remember - NordicTrack E 15.0 Elliptical | English Manual - Page 34
1 1 2 1 3 1 4 1 5 1 6 1 7 1 8 1 9 1 10 1 11 2 12 1 13 1 14 1 15 1 16 1 17 1 18 1 19 1 20 2 21 2 22 1 23 1 24 1 25 1 26 1 27 1 28 1 29 Front Stabilizer Cover Bottom Ramp Cover Top Ramp Cover Track Left Roller Arm Lift Motor Left Pedal Control - NordicTrack E 15.0 Elliptical | English Manual - Page 35
Small M6 Washer Large M6 Washer Main Wire M5 Nut Power Cord Drive Belt Audio Cable Track Screw M10 x 105mm Button Bolt Mount/Screw Control Board Bracket M10 x 75mm Screw M8 Foot Extension Wire Heart Rate Monitor Chest Strap User's Manual Assembly Tool Grease Packet Blue Wire Green Wire White Wire - NordicTrack E 15.0 Elliptical | English Manual - Page 36
EXPLODED DRAWING A 123 54 104 123 48 56 104 47 104 120 98 70 35 91 75 36 70 95 37 96 55 102 123 80 14 104 104 71 120 53 147 98 59 136 138 104 59 46 98 120 53 133 137 147 135 133 104 140 121 137 66 142 121 120 146 141 137 44 104 144 145 52 144 53 12 120 99 57 21 - NordicTrack E 15.0 Elliptical | English Manual - Page 37
EXPLODED DRAWING B 130 98 105 78 86 85 99 42 40 37 20 15 118 107 124 1 116 6 34 84 99 102 29 92 34 38 28 104 113 125 108 32 97 13 32 39 106 102 104 - NordicTrack E 15.0 Elliptical | English Manual - Page 38
EXPLODED DRAWING C 104 74 127 38 104 104 127 60 104 71 123 127 128 127 104 127 104 104 104 137 147 133 135 133 98 53 99 104 104 104 77 104 120 137 120 81 98 57 45 104 104 139 57 33 51 126 21 145 143 144 141 140 121 52 144 146 142 41 104 68 95 70 96 61 70 98 120 102 - NordicTrack E 15.0 Elliptical | English Manual - Page 39
EXPLODED DRAWING D 134 10 7 39 117 93 115 117 115 115 117 93 11 127 115 79 127 127 79 3 79 79 9 124 69 63 104 151 124 104 123 152 8 30 4 82 123 122 30 117 117 2 117 150 127 117 117 117 117 117 117 112 110 114 Model No. NTEL91411.1 R1111A - NordicTrack E 15.0 Elliptical | English Manual - Page 40
be free from defects in workmanship and material, under normal use and service conditions. The frame is warranted for a lifetime. Parts are warranted for product is purchased or transported outside the USA, if all instructions in this manual are not followed, if the product is abused or improperly
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USER’S MANUAL
Serial Number
Decal
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Model No. NTEL91411.1
Serial No.
Write the serial number in the space
above for reference.
www.nordictrack.com
QUESTIONS?
If you have questions, or if parts
are damaged or missing,
DO NOT
CONTACT THE STORE; please
contact Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
CALL TOLL-FREE:
1-800-TO-BE-FIT
(1-800-862-3348)
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.nordictrackservice.com