NordicTrack E 6.7 Elliptical English Manual

NordicTrack E 6.7 Elliptical Manual

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  • NordicTrack E 6.7 Elliptical | English Manual - Page 1
    registration. CUSTOMER CARE For service at any time, go to www.nordictrackservice.com. Or call 1-800-TO-BE-FIT (1-800-862-3348) Mon.-Fri. 6 a.m.-6 p.m. MT Sat. 8 a.m.-12 p.m. MT Please do not contact the store. CAUTION Read all precautions and instructions in this manual before using this equipment
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    ASSEMBLY 8 HOW TO USE THE ELLIPTICAL 14 FCC INFORMATION 25 MAINTENANCE AND TROUBLESHOOTING decal is missing or illegible, see the front cover of this manual and request a free replacement decal. Apply the decal in the NORDICTRACK is a registered trademark of ICON Health & Fitness, Inc. 2
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    all important precautions and instructions in this manual and all warnings on your elliptical before using your elliptical. ICON assumes no 35 or persons with pre-existing health problems. 3. Use the elliptical only as described in this manual. 9. The elliptical should not be used by persons
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    4
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    STANDARD SERVICE PLANS all 5
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    you for selecting the revolutionary NORDICTRACK® E 6.7 elliptical. The E 6.7 elliptical provides an impressive selection of features designed to make your workouts at home more effective and enjoyable. For your benefit, read this manual carefully before you use the elliptical. If you have questions
  • NordicTrack E 6.7 Elliptical | English Manual - Page 7
    parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it has been preassembled. Extra parts
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    the packing materials. Do not dispose of the packing materials until you finish all assembly steps. • Left parts are marked "L" or "Left" and right parts are have Internet access, call Customer Care (see the front cover of this manual) and register your product. 2. With the help of a second person,
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    3. With the help of a second person, place some of the packing materials (not shown) under the 3 front of the Frame (1). Have the second per- son hold the Frame to prevent it from tipping while you complete this step. Attach the Front Stabilizer (3) to the Frame (1) with two M10 x 115mm Screws
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    5. See the inset drawing. Connect the Upper Wire (116) to the Lower Wire (115). Press the connec- 5 tors downward into the Shield Cover (30). Then, press the Upright Cover (23) onto the Shield Cover (30). 116 115 30 6. Identify the Right Upper Body Leg (26) and the Right Pedal Arm (37) and
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    7. Apply some of the included grease to the axle on the Right Pedal Arm (37). Next, insert the Right Pedal Arm (37) into the Right Roller Arm (39). Then, attach the Right Pedal Arm (37) with an M10 x 20mm Screw (107) and an M10 Washer (111). Repeat this step to attach the Left Pedal Arm (38) to the
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    27 Screws (97). Then, press the Upper Body Cover A (31) onto the Upper Body Cover B (32). Repeat this step on the other side of the elliptical. 31 25 97 32 11. Identify the Right Pedal Arm Cover A (41) and the Right Pedal Arm Cover B (42) and orient 11 them as shown
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    pinching the wires 116 4 117 97 48 33 PTFE Grease 11 14. Plug the Power Adapter (114) into the receptacle on the frame of the elliptical. 14 114 Note: To plug the Power Adapter (114) into an outlet, see HOW TO PLUG IN THE POWER ADAPTER on page 14. 15. Make
  • NordicTrack E 6.7 Elliptical | English Manual - Page 14
    wheels. Pull on the upright and have a second person lift the handle until the elliptical will roll on the wheels. Carefully move the elliptical to the desired location, and then lower it to the floor. HOW TO LEVEL THE ELLIPTICAL If the elliptical rocks slightly on your floor during use, turn one
  • NordicTrack E 6.7 Elliptical | English Manual - Page 15
    shown by the arrow; however, for variety, you can turn the pedals in the opposite direction. To dismount the elliptical, wait until the pedals come to a complete stop. Note: The elliptical does not have a free wheel; the pedals will continue to move until the flywheel stops. When the pedals are
  • NordicTrack E 6.7 Elliptical | English Manual - Page 16
    CONSOLE DIAGRAM MAKE YOUR FITNESS GOALS A REALITY WITH IFIT.COM With your new iFit-compatible fitness equipment, you can use an array of features on iFit.com to make your fitness goals a reality: Exercise anywhere in the world with customizable Google Maps. Download training workouts designed to
  • NordicTrack E 6.7 Elliptical | English Manual - Page 17
    workouts. Each workout automatically changes the resistance of the pedals as it guides you through an effective workout. You can also set a calorie, a sheet of plastic on the display, remove the plastic. HOW TO USE THE MANUAL MODE 1. Begin pedaling or press any button on the console to turn on the
  • NordicTrack E 6.7 Elliptical | English Manual - Page 18
    your pedaling speed in revolutions per minute (rpm). Stride-This display mode will show the total number of strides you have pedaled. Time-When the manual mode is selected, this display mode will show the elapsed time. When a workout is selected, this display mode will show the time remaining in the
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    minutes, the console will turn off and the display will be reset. Note: The console features a display demo mode, designed to be used if the elliptical is displayed in a store. When the demo mode is turned on, the console will show a preset presentation. To turn off the demo mode, see HOW
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    to pedal at a speed that is comfortable for you. If the resistance level for the current segment is too high or too low, you can manually override the setting by pressing the Resistance buttons. IMPORTANT: When the current segment of the workout ends, the pedals will automatically adjust to the
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    burn during the workout. The actual number of calories that you burn will depend on various factors such as your weight. In addition, if you manually change the resistance level during the workout, the number of calories you burn will be affected. The workout will continue in this way until the
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    the telephone number on the front cover of this manual. Note: To use an iFit module, you with SSID broadcast enabled (hidden networks are not supported). 1. Begin pedaling or press any button on 20. During some workouts, an audio coach will guide you through your workout. You can select a setting
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    6. Follow your progress with the display. See step 4 on page 17. The My Trail tab will show a map of the trail or it will show a track and the number of laps you complete. During a competition workout, the Compete tab will show your progress in the race. As you race, the top line in the matrix will
  • NordicTrack E 6.7 Elliptical | English Manual - Page 24
    display will show instructions for the selected screen. Make sure to follow the instructions shown in the display demo mode, designed to be used if the elliptical is displayed in a store. Press the Enter Press the Enter button repeatedly to select the manual mode or the iFit menu as the default menu
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    . This equipment generates, uses, and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications. However, there is no guarantee that interference will not occur in a particular installation
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    months. See assembly step 13 on page 13 for instructions. CONSOLE TROUBLESHOOTING If the console manual. IMPORTANT: To avoid damaging the console, use only a manufacturer-supplied regulated power adapter. See assembly elliptical. Then, using a flat screwdriver, gently pry off the left Disc (29).
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    Next, locate the Reed Switch (60). Turn the Pulley (52) until a Magnet (86) is aligned with the Reed Switch. Loosen, but do not remove, the two indicated M4 x 16mm Screws (97). Next, slide the Reed Switch (60) slightly closer to or away from the Magnet (86), and then retighten the Screws. Then,
  • NordicTrack E 6.7 Elliptical | English Manual - Page 28
    M8 Washer (103) from the Right Roller Arm (39). See assembly step 10 on page 12. Remove the Upper Body Covers A and B (31, 32) 39), the Right Pedal Arm (37), and the Right Upper Body Leg (26) from the elliptical. Next, using a flat screwdriver, gently pry off the right Disc (29). Then, remove
  • NordicTrack E 6.7 Elliptical | English Manual - Page 29
    especially important for persons over age 35 or persons with pre-existing health problems. The heart rate monitor is not a medical device. Various factors may key to achieving results. You can use your heart rate as a guide to find the proper intensity level. The chart below shows recommended heart
  • NordicTrack E 6.7 Elliptical | English Manual - Page 30
    SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch; never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down 1 toward
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    Arm Cover A Right Pedal Arm Cover B Left Pedal Arm Cover A Left Pedal Arm Cover B Right Pedal Left Pedal Arm Cap Roller Leg Cap Crank Arm Model No. 831.23947.3 R0714A Key No. Qty. 51 1 52 1 53 1 54 1 55 4 56 2 57 4 58 2 59 5 60 1 61 1 62 1 63 1 64 4 65 4 66 1 67
  • NordicTrack E 6.7 Elliptical | English Manual - Page 32
    Upper Wire Pulse Wire Pulse Grip Back Pulse Grip Cap M4 x 12mm Flange Screw M2.6 x 33mm Bolt Set Assembly Tool General Grease Packet PTFE Grease Packet User's Manual Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of
  • NordicTrack E 6.7 Elliptical | English Manual - Page 33
    38 94 81 80 95 103 88 46 40 119 9 118 31 8 119 9 121 6 97 118 28 43 44 7 5 97 65 4 106 97 23 33 Model No. 831.23947.3 R0714A 47 48
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    59 97 76 77 78 75 21 59 86 97 113 114 105 21 52 79 51 50 79 74 101 73 69 70 71 Model No. 831.23947.3 R0714A
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    EXPLODED DRAWING C 97 98 35 97 24 30 97 35 97 97 97 85 97 85 29 107 111 55 88 103 48 47 57 39 93 47 92 25 57 103 58 89 32 108 45 37 49 31 97 110 65 103 109 26 41 64 97 64 111 107 42 92 Model No. 831.23947.3 R0714A
  • NordicTrack E 6.7 Elliptical | English Manual - Page 36
    to be free from defects in workmanship and material, under normal use and service conditions. The frame is warranted for a lifetime. Parts and labor are used as a store display model, if the product is purchased or transported outside the USA, if all instructions in this manual are not followed, if
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USER’S MANUAL
Serial Number
Decal
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Model No. 831.23947.3
Serial No.
Write the serial number in the space
above for reference.
www.nordictrack.com
To register your product and
activate your warranty today, go
to www.nordictrackservice.com/
registration.
For service at any time, go to
www.nordictrackservice.com.
Or call 1-800-TO-BE-FIT
(1-800-862-3348)
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.
ACTIVATE YOUR
WARRANTY
CUSTOMER CARE