NordicTrack Elite 7500 Treadmill English Manual
NordicTrack Elite 7500 Treadmill Manual
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- NordicTrack Elite 7500 Treadmill | English Manual - Page 1
this manual) before contacting Customer Care. CALL TOLL-FREE: 1-888-825-2588 Mon.-Fri. 6 a.m.-6 p.m. MT Sat. 8 a.m.-4 p.m. MT ON THE WEB: www.nordictrackservice.com CAUTION Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference. USER - NordicTrack Elite 7500 Treadmill | English Manual - Page 2
OPERATION AND ADJUSTMENT 13 HOW TO FOLD AND MOVE THE TREADMILL 28 TROUBLESHOOTING 29 EXERCISE GUIDELINES 33 PART LIST 34 EXPLODED DRAWING 36 illegible, call the telephone number on the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. - NordicTrack Elite 7500 Treadmill | English Manual - Page 3
over age 35 or persons with pre-existing health problems. 2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 3. Use the treadmill only as described. 4. Place the treadmill on a level surface, with at least 8 ft - NordicTrack Elite 7500 Treadmill | English Manual - Page 4
manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only. 27. The treadmill of the mast and supporting structure, grounding of the - NordicTrack Elite 7500 Treadmill | English Manual - Page 5
the lead-in enters the house. Power Lines Service Entrance Conductors Service Entrance Equipment Power Service Grounding Electrode System (e.g. Interior Metal Water Pipe) Ground Clamp Standoff Insulators To External 75 Ohm Terminal of Treadmill Ground Wire Mast Antenna Lead-in Wire Antenna - NordicTrack Elite 7500 Treadmill | English Manual - Page 6
NordicTrack® ELITE 7500 treadmill. The ELITE 7500 treadmill offers an impressive selection of features designed to make your workouts at home more enjoyable and effective. And when youʼre not exercising, the unique treadmill front cover of this manual. Before reading further, Tray Fan Book Holder - NordicTrack Elite 7500 Treadmill | English Manual - Page 7
walking belt or the shipping carton. This is normal and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe number of the part, from the PART LIST near the end of this manual. The number after the parentheses is the quantity needed for assembly. Note: - NordicTrack Elite 7500 Treadmill | English Manual - Page 8
73) near the Left Base Cover (76). Use the wire tie to route the TV Cable (49) and the AV Wire (97) through the Left Upright as described tighten the Upright Bolts yet. With the help of a second person, lower the treadmill off the cardboard stand. Save the cardboard stand for step 8. 2 Wire Tie 97 - NordicTrack Elite 7500 Treadmill | English Manual - Page 9
TURN ON THE POWER. Remove the wire tie from the Upright Wire Harness. 4 Console Assembly 71 75 73 75 Wire Tie 71 74 5. Connect the TV Cable (49) and the AV Wire (97) to the cables extending from the console assembly. Remove the wire tie from the wires. Then, insert the - NordicTrack Elite 7500 Treadmill | English Manual - Page 10
4 8. With the help of a second person, raise the front of the treadmill and insert the crossbar on 8 the Base (83) into the cutout in the cardboard 115 10. Make sure that all parts are properly tightened before you use the treadmill. Keep the included hex key in a secure place; the hex key is used - NordicTrack Elite 7500 Treadmill | English Manual - Page 11
external source. 2. Plug in the power cord of your external source. See your external source userʼs manual for proper grounding instructions. 3. Connect the 75 ohm CATV cable to the 75 ohm terminal on the treadmill frame near the power cord. See the drawing at the left. HOW TO CONNECT AN EXTERNAL - NordicTrack Elite 7500 Treadmill | English Manual - Page 12
the chest pulse sensor is not dried after each use, it TROUBLESHOOTING The instructions on the following pages explain how the chest pulse sensor is run on the treadmill, position yourself near the center of the walking belt. For the console to display heart rate readings, the user must be within - NordicTrack Elite 7500 Treadmill | English Manual - Page 13
wear. HOW TO PLUG IN THE POWER CORD that is properly installed and grounded in accordance with all local codes and ordinances. IMPORTANT: The treadmill is not compatible with GFCI-equipped outlets. This product is for use on a nominal 120-volt circuit (see drawing 1). A temporary adapter may be - NordicTrack Elite 7500 Treadmill | English Manual - Page 14
workouts more effective and enjoyable. When the manual mode of the console is selected, the speed and incline of the treadmill can be changed with the touch of , and eight Weight Loss workouts. Each workout automatically controls the speed and incline of the treadmill as it guides you through an - NordicTrack Elite 7500 Treadmill | English Manual - Page 15
mode, designed to be used if the treadmill is displayed in a store. If the displays all instructions in this section refer to miles. Each time the key is inserted, the manual mode will be selected. If you have selected a workout, press any of the workout buttons repeatedly until a track - NordicTrack Elite 7500 Treadmill | English Manual - Page 16
with the displays. The matrix-When you select the manual mode, the matrix will display a track that represents 1/4 mile (400 meters). As you exercise, the indicators around the track will appear in succession until the entire track appears. The track will then disappear and the indicators will again - NordicTrack Elite 7500 Treadmill | English Manual - Page 17
or full marathon), the workout number, and a track will appear in the display. 3. Press the Start speed of the walking belt or the incline of the treadmill at any time during the workout, press the speed or . See step 6 on page 16. 6. Turn on the fan if desired. See step 7 on page 16. 7. When you - NordicTrack Elite 7500 Treadmill | English Manual - Page 18
button, the Performance button, or the Weight Loss button. When a preset workout is manually override the setting by pressing the speed or incline buttons; however, when the next segment of the workout begins, the treadmill step 6 on page 16. 7. Turn on the fan if desired. See step 7 on page 16. 8. - NordicTrack Elite 7500 Treadmill | English Manual - Page 19
the console. the first segment, simply adjust the speed and incline of the treadmill as desired by pressing the speed and incline buttons. See HOW TO TURN and incline settings for See step 6 on page 16. 6. Turn on the fan if desired. See step 7 on page 16. 7. When you are finished exercising, - NordicTrack Elite 7500 Treadmill | English Manual - Page 20
at 1 mph. When the next segment of the workout begins, the treadmill will automatically adjust to the speed and incline settings programmed for the next rate if desired. See step 6 on page 16. 6. Turn on the fan if desired. Each custom workout is divided into several oneminute segments. One speed - NordicTrack Elite 7500 Treadmill | English Manual - Page 21
During the workout, a personal trainer will guide you through the workout. 2. Insert an iFit manually override the setting by pressing the speed or incline buttons; however, when the next segment begins, the treadmill See step 5 on page 16. 5. Turn on the fan if desired. See step 7 on page 16. 6. - NordicTrack Elite 7500 Treadmill | English Manual - Page 22
start the workout. A moment after you press the Start button, the treadmill will automatically adjust to the first speed and incline settings of the workout. heart rate setting. Each time the speed and/or incline of the treadmill is about to change, the speed and/or incline setting will appear in - NordicTrack Elite 7500 Treadmill | English Manual - Page 23
Follow your progress with the displays. See step 5 on page 16. 7. Turn on the fan if desired. See step 7 on page 16. 8. When you are finished exercising, remove a 75 ohm CATV cable to the 75 ohm terminal on the treadmill, select the TV source. If you have plugged the audio/video wire harness into - NordicTrack Elite 7500 Treadmill | English Manual - Page 24
REMOTE CONTROL at the right). Next, stand on the treadmill and hold the remote control near the television. Point the to view the electronic program guide. Note: The electronic program guide is only available when viewing antenna or a CATV cable, select the TV source. To use the audio/video wire - NordicTrack Elite 7500 Treadmill | English Manual - Page 25
balance will automatically adjust. You can also manually adjust the bass, treble, balance, or indicators (like channel number or the electronic program guide) will remain on the screen after they appear. Mode Basic Selection Advance Selection Off CC1 Service 1 button on your re- mote control - NordicTrack Elite 7500 Treadmill | English Manual - Page 26
Select CATV to receive channels through the 75 ohm terminal on the treadmill. Select AIR to receive channels through an antenna. To scan for No. Program Name Skip 4-1 FD 3803 Off 9-2 KQUED-SD Off can manually skip unwanted channels. "ENTER": SELECT "MENU": EXIT To skip a channel - NordicTrack Elite 7500 Treadmill | English Manual - Page 27
INFORMATION MODE HOW TO USE THE SOUND SYSTEM The console features an information mode that keeps track of the total distance that the walking belt has moved and the total number of hours that the treadmill has been used. The information mode also allows you to select miles or kilometers to measure - NordicTrack Elite 7500 Treadmill | English Manual - Page 28
the key and unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill. 1. Hold the metal frame firmly in the location shown by the arrow below. CAUTION: Do not hold the frame by the plastic foot rails. Bend - NordicTrack Elite 7500 Treadmill | English Manual - Page 29
TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power - NordicTrack Elite 7500 Treadmill | English Manual - Page 30
the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is properly tightened. b 3-4 in. Idler Roller Bolts c. If the walking belt still slows when walked on, please see the front cover of this manual. PROBLEM: The walking belt is off-center or slips - NordicTrack Elite 7500 Treadmill | English Manual - Page 31
The chest pulse sensor does not function properly SOLUTION: a. If the chest pulse sensor does not function properly, see TROUBLESHOOTING on page 12. PROBLEM: Television reception is poor SOLUTION: a. Make sure that the television settings are set correctly. See HOW TO ADJUST THE TELEVISION SETTINGS - NordicTrack Elite 7500 Treadmill | English Manual - Page 32
batteries. PROBLEM: The television is not receiving a signal SOLUTION: a. Make sure that the correct TV or AV source is selected. See step 3 on page 23 to select a televi- sion source. b. Make sure that the CATV cable, audio/video wire harness, or antenna is connected securely to the treadmill - NordicTrack Elite 7500 Treadmill | English Manual - Page 33
important for persons over age 35 or persons with pre-existing health problems. The pulse sensor is not a medical device. Various factors may the key to achieving results. You can use your heart rate as a guide to find the proper intensity level. The chart below shows recommended heart rates - NordicTrack Elite 7500 Treadmill | English Manual - Page 34
DRAWING near the end of this manual. Key No. Qty. 1 2 Guide Screw Front Isolator Platform Bolt, Front Drive Roller/Pulley Magnet 1/2" Screw Reed Switch Clip Incline Rod Bushing Lift Arm Lift Pivot Bolt Hood Mount Lift Arm Spacer Reed Switch Cushion Track Fan Handrail Bolt Console Base Console TV - NordicTrack Elite 7500 Treadmill | English Manual - Page 35
Latch Bolt Handrail Cap Filter Wire Left Grip Right Grip 4" Ground Wire Console TV Cable Speaker Cover Speaker Speaker Screw #8 x 1/2" Ground Screw Chest Pulse Receiver Console Warning Decal Userʼs Manual Note: Specifications are subject to change without notice. For information about ordering - NordicTrack Elite 7500 Treadmill | English Manual - Page 36
28 31 39 38 1 4 3 21 3 42 7 8 2 3 3 101 6 62 105 59 56 4 61 62 60 58 38 52 57 72 29 56 105 4 48 61 54 72 52 51 38 29 4 18 4 4 9 47 103 20 19 16 4 30 29 15 17 14 29 10 12 11 69 84 69 68 32 33 55 10 36 33 55 33 55 13 69 34 4 4 4 9 7 37 40 24 119 35 13 27 - NordicTrack Elite 7500 Treadmill | English Manual - Page 37
13 13 13 126 13 13 63 66 125 4 4 5 4 4 67 124 78 53 122 127 78 89 80 120 128 4 110 70 4 78 121 78 78 13 4 4 4 4 71 78 80 4 95 4 4 4 4 4 64 90 123 129 65 25 87 76 4 118 4 13 118 85 94 114 116 4 104 23 50 116 23 94 99 114 86 91 29 92 4 38 93 4 49 97 90 64 - NordicTrack Elite 7500 Treadmill | English Manual - Page 38
(see the PART LIST and the EXPLODED DRAWING near the end of this manual) LIMITED WARRANTY IMPORTANT: You must register this product within 30 days of the purchase date to avoid added fees for service needed under warranty. Go to www.nordictrackservice.com/registration. ICON Health & Fitness, Inc
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USER'S MANUAL
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Serial Number Decal
Model No. NTL19007.7
Serial No.
Write the serial number in the space
above for reference.
QUESTIONS?
If you have questions, or if parts are
damaged or missing,
DO NOT CON-
TACT THE STORE; please contact
Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
CALL TOLL-FREE:
1-888-825-2588
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.nordictrackservice.com
www.nordictrack.com