NordicTrack Gx 2.7 Bike English Manual
NordicTrack Gx 2.7 Bike Manual
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- NordicTrack Gx 2.7 Bike | English Manual - Page 1
. CUSTOMER CARE For service at any time, go to www.nordictrackservice.com. Or call 1-800-TO-BE-FIT (1-800-862-3348) Mon.–-Fri. 6 a.m.–-6 p.m. MT Sat. 8 a.m.–-4 p.m. MT Please do not contact the store. CAUTION Read all precautions and instructions in this manual before using this equipment - NordicTrack Gx 2.7 Bike | English Manual - Page 2
EXERCISE BIKE 14 FCC INFORMATION 24 MAINTENANCE AND TROUBLESHOOTING 25 EXERCISE GUIDELINES 27 PART LIST 30 EXPLODED DRAWING 31 ORDERING REPLACEMENT PARTS may result in serious injury. Read user's manual prior to use and follow all warnings and instructions. Do not allow children on or around - NordicTrack Gx 2.7 Bike | English Manual - Page 3
and instructions in this manual and all warnings on your exercise bike before using your exercise bike. problems. 3. Use the exercise bike only as described in this manual. 8. Keep children under age 12 and pets away from the exercise bike at all times. 9. Wear appropriate clothes while exercising - NordicTrack Gx 2.7 Bike | English Manual - Page 4
4 - NordicTrack Gx 2.7 Bike | English Manual - Page 5
STANDARD SERVICE PLANS all 5 - NordicTrack Gx 2.7 Bike | English Manual - Page 6
NORDICTRACK® GX 2.7 exercise bike. Cycling is an effective exercise for increasing cardiovascular fitness, building endurance, and toning the body. The GX 2.7 exercise bike on the front cover of this manual. Before reading further, please familiarize yourself with the parts that are labeled in the - NordicTrack Gx 2.7 Bike | English Manual - Page 7
of this manual. The number following the key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it has been preassembled. Extra parts may be included. M8 Locknut (17)–-2 M4 x 16mm Screw (2)–-4 M8 x 20mm Screw (29)–-4 M8 x 58mm Bolt (24)–-2 M8 - NordicTrack Gx 2.7 Bike | English Manual - Page 8
tools: one Phillips screwdriver one adjustable wrench Assembly may be easier if you have a set of wrenches. To avoid damaging parts, do not use power tools. 1. Go to www.nordictrackservice.com/ registration on your computer and register 1 your product. •• activates your warranty •• saves you - NordicTrack Gx 2.7 Bike | English Manual - Page 9
3. Remove and discard the shipping screws and the shipping tube (not shown) on the front of the 3 Frame (50), if necessary. Set a sturdy piece of packing material under the front of the Frame (50). Attach the Front Stabilizer (63) to the Frame (50) with two M8 x 70mm Screws (46). Remove the - NordicTrack Gx 2.7 Bike | English Manual - Page 10
M8 x 20mm Screws (29). 6 Avoid pinching the Main Wire Harness (25) 27 29 25 50 7. Locate the lower end of the wire tie in the Upright (27). Tie the wire tie to the Main Wire Harness 7 (25). Then, pull the upper end of the wire tie until the Main Wire Harness - NordicTrack Gx 2.7 Bike | English Manual - Page 11
58 9. Orient the Console Cover (3) as shown, and slide it onto the Upright (27). 9 Tip: Avoid pinching the Main Wire Harness (25). Insert the Handlebar (4) into the Upright (27). Attach the Handlebar (4) with two M8 x 58mm Bolts (24) and two M8 Locknuts (17). Make sure 4 that the Locknuts are - NordicTrack Gx 2.7 Bike | English Manual - Page 12
10. Untie and discard the wire tie on the Main Wire Harness (25). Insert the Main Wire Harness upward through the Handlebar (4) as shown. 10 7 While a second person holds the Console (7) near the Handlebar (4), plug the Main Wire Harness (25) and the Pulse Wire Harness (23) into the receptacles on - NordicTrack Gx 2.7 Bike | English Manual - Page 13
PLUG IN THE POWER ADAPTER on page 14. Strap 60 Tab 30 15. After the exercise bike is assembled, inspect it to make sure that it is assembled correctly and that it functions properly. Make sure that all parts are properly tightened before you use the exercise bike. Note: Extra parts may be included - NordicTrack Gx 2.7 Bike | English Manual - Page 14
you do not do this, you may damage the console displays or other electronic components. Plug the power adapter into the receptacle on the frame of the exercise bike. Then, plug the power adapter into an appropriate outlet that is properly installed in accordance with all local codes and ordinances - NordicTrack Gx 2.7 Bike | English Manual - Page 15
HOW TO ADJUST THE ANGLE OF THE HANDLEBAR To adjust the angle of the handlebar, loosen the handlebar knob, rotate the handlebar to the desired angle, and then tighten the handlebar knob. Knob HOW TO ADJUST THE PEDAL STRAPS To adjust the pedal straps, first pull the ends of the straps off the tabs - NordicTrack Gx 2.7 Bike | English Manual - Page 16
With your new iFit-compatible fitness equipment, you can use an array of features on iFit.com to make your fitness goals a reality: Exercise anywhere in the world with customizable Google Maps. Download training workouts designed to help you reach your personal goals. Upload your workout results to - NordicTrack Gx 2.7 Bike | English Manual - Page 17
to make your workouts more effective and enjoyable. When you use the manual mode of the console, you can change the resistance of the pedals with the touch of a button. While you exercise, the console will display continuous exercise feedback. You can also measure your heart rate using the handgrip - NordicTrack Gx 2.7 Bike | English Manual - Page 18
indicate the approximate intensity level of your exercise. When a wireless iFit module is connected, the wireless symbol at the top of the display will show the strength of your wireless signal. Four arcs indicate full signal strength. To exit the manual mode or a workout, press the Home button - NordicTrack Gx 2.7 Bike | English Manual - Page 19
, or chemicals to clean the contacts. 6. When you are finished exercising, the console will turn off automatically. HOW TO USE THE SOUND SYSTEM To play music or audio books through the console sound system while you exercise, plug a 3.5 mm male to 3.5 mm male audio cable (not included) - NordicTrack Gx 2.7 Bike | English Manual - Page 20
alert you. The resistance of the pedals will then change. As you exercise, you will be prompted to keep your pedaling speed near the target speed for the current segment is too high or too low, you can manually override the setting by pressing the Resistance buttons. IMPORTANT: When the current - NordicTrack Gx 2.7 Bike | English Manual - Page 21
4 on page 17. 5. Measure your heart rate if desired. See step 5 on page 18. 6. When you are finished exercising, the console will turn off automatically. Note: If you manually change the resistance during a calorie goal workout, the length of the workout will adjust automatically to ensure that you - NordicTrack Gx 2.7 Bike | English Manual - Page 22
number on the front cover of this manual. Note: To use an iFit (hidden networks are not supported). For more information about some workouts, an audio coach will guide you through your workout. You can select page 18. 8. When you are finished exercising, the console will turn off automatically. See - NordicTrack Gx 2.7 Bike | English Manual - Page 23
the Home button. Press the Enter button repeatedly to select the manual mode or the iFit menu as the default menu. 2. Navigate instructions shown in the lower part of the display. 3. Change settings as desired. Demo—-The console features a display demo mode, designed to be used if the exercise bike - NordicTrack Gx 2.7 Bike | English Manual - Page 24
with the limits for a Class B digital device, pursuant to part 15 of the FCC Rules. These limits are designed to provide reasonable and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications. However, there operate this equipment. 24 - NordicTrack Gx 2.7 Bike | English Manual - Page 25
TROUBLESHOOTING Inspect and tighten all parts of the exercise bike regularly. Replace any worn parts immediately. To clean the exercise bike, switch should be adjusted. To adjust the reed switch, first unplug the power adapter. Next, using a flat screwdriver, carefully remove the Shield Cover ( - NordicTrack Gx 2.7 Bike | English Manual - Page 26
to be adjusted. To adjust the drive belt, first unplug the power adapter. Next, carefully tip the exercise bike onto its left side as shown. Using an M10 socket wrench the Drive Belt. Then, tip the exercise bike upright. Repeat this process, if necessary, until the pedals no longer slip. 58 49 26 - NordicTrack Gx 2.7 Bike | English Manual - Page 27
guide to find the proper intensity level. The chart below shows recommended heart rates for fat burning and aerobic exercise -exercise problems. EXERCISE exercise, you may complete up to five workouts each week, if desired. Remember, the key to success is to make exercise a regular and enjoyable part - NordicTrack Gx 2.7 Bike | English Manual - Page 28
SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch; never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from 1 your hips. Allow your back and shoulders to relax as you reach down toward - NordicTrack Gx 2.7 Bike | English Manual - Page 29
NOTES 29 - NordicTrack Gx 2.7 Bike | English Manual - Page 30
Seat Post Bushing 22 1 Seat Post Cap 23 1 Pulse Wire Harness 24 2 M8 x 58mm Bolt 25 1 Main Wire Harness 26 1 Shield Cover 27 1 Upright 28 1 Seat Post Knob 29 9 M8 x 20mm Screw 30 1 Power Adapter 31 1 Power Receptacle/Wire 32 1 Left Pedal/Strap 33 2 Crank Cap 34 - NordicTrack Gx 2.7 Bike | English Manual - Page 31
. 831.21913.0 R0813A 5 7 36 12 14 13 16 17 6 4 8 3 2 36 58 36 26 98 10 11 2 10 1 89 8 17 13 15 19 16 17 32 24 25 18 20 64 20 66 29 21 22 28 27 30 31 40 42 48 46 33 34 35 38 39 47 41 44 - NordicTrack Gx 2.7 Bike | English Manual - Page 32
manual) •• the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual) LIMITED WARRANTY IMPORTANT: To protect your fitness equipment with an extended service the USA, if all instructions in this manual are not followed, if
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USER°S MANUAL
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Model No. 831.21913.0
Serial No.
Write the serial number in the space
above for reference.
To register your product and
activate your warranty today, go
to www.nordictrackservice.com/
registration.
For service at any time, go to
www.nordictrackservice.com.
Or call 1-800-TO-BE-FIT
(1-800-862-3348)
Mon.°Fri. 6 a.m.°6 p.m. MT
Sat. 8 a.m.°4 p.m. MT
Please do not contact the store.
ACTIVATE YOUR
WARRANTY
CUSTOMER CARE
Serial Number Decal
(under frame)
www.nordictrack.com