NordicTrack Gx 4.2 Pro Bike English Manual - Page 21

6. Follow your progress with the display. 8. Turn on the fan if desired. See step 4 on page 16. See step 6 on page 17. The My Trail tab will show a map of the trail you are walking or running or it will show a track and the number of laps you complete. During a competition workout, the Competition tab will show your progress in the race. As you race, the top line in the matrix will show how much of the race you have completed. The other lines will show other competitors. The end of the matrix represents the end of the race. 7. Measure your heart rate if desired. See step 5 on page 17. 9. When you are finished exercising, the console will turn off automatically. See step 7 on page 17. For more information on the iFit mode, go to www.iFit.com. IMPORTANT: To satisfy exposure compliance requirements, the antenna and transmitter in the iFit module must be at least 8 in. (20 cm) from all persons and must not be near or connected to any other antenna or transmitter. 21