NordicTrack S 25 Instruction Manual
NordicTrack S 25 Manual
 |
View all NordicTrack S 25 manuals
Add to My Manuals
Save this manual to your list of manuals |
NordicTrack S 25 manual content summary:
- NordicTrack S 25 | Instruction Manual - Page 1
Number Decal CUSTOMER SERVICE UNITED KINGDOM Call: AUSTRALIA Call: 1800 993 770 E-mail: [email protected] Write: ICON Health & Fitness PO Box 635 WINSTON HILLS NSW 2153 AUSTRALIA CAUTION Read all precautions and instructions in this manual before using this equipment. Save this manual - NordicTrack S 25 | Instruction Manual - Page 2
7 HOW TO USE THE TREADMILL 16 HOW TO FOLD AND MOVE THE TREADMILL 25 MAINTENANCE AND TROUBLESHOOTING 26 EXERCISE GUIDELINES 29 PART this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decals may not be shown at actual size. 305284 NORDICTRACK and - NordicTrack S 25 | Instruction Manual - Page 3
all important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no problems. 12. Wear appropriate exercise clothes while using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support - NordicTrack S 25 | Instruction Manual - Page 4
before clean- ing the treadmill, and before performing the maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by - NordicTrack S 25 | Instruction Manual - Page 5
more effective and enjoyable. For your benefit, read this manual carefully before you use the treadmill. If you have questions after reading this manual, please see the front cover of this manual. To help us assist you, note the product model number and serial number before contacting us. The model - NordicTrack S 25 | Instruction Manual - Page 6
for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see whether - NordicTrack S 25 | Instruction Manual - Page 7
tools. 1. To register your product and activate your warranty in the UK, go to iconsupport.eu. If 1 you do not have internet access, call Customer Service (see the front cover of this manual). To register your product and activate your warranty in Australia, email or post the following - NordicTrack S 25 | Instruction Manual - Page 8
2. Make sure that the power cord is unplugged. Remove the tie securing the Upright Wire (81) to the front of the Base (6). Next, identify the Right Upright (90). Have a second person hold the Right Upright near the Base (6). See the inset drawing. Tie the wire tie (A) in the Right Upright (90) - NordicTrack S 25 | Instruction Manual - Page 9
4. Hold the Right Upright (90) against the Base (6). Make sure not to pinch the Upright Wire (81). 4 Attach the Right Upright (90) with two 3/8" x 2 3/8" Screws (7), a 3/8" x 1 1/4" Screw (63), a 3/8" x 1 3/4" Screw (62), and four 3/8" Star Washers (13) as shown; do not fully tighten the Screws - NordicTrack S 25 | Instruction Manual - Page 10
6. If there are four screws (E) preattached inside the Handrails (84), remove and discard the screws (only one side is shown). Attach a Handrail (84) to the Right Upright (90) with two 5/16" x 3" Screws (28) and two 5/16" Star Washers (11); start both Screws, and then tighten them. Make sure not to - NordicTrack S 25 | Instruction Manual - Page 11
8. IMPORTANT: To avoid damaging the Pulse Crossbar (31), do not use power tools and do not overtighten the #10 x 1 1/4" Screws (9). Orient the Pulse Crossbar (31) as shown. Attach the Pulse Crossbar to the Handrails (84) with four #10 x 1 1/4" Screws (9) and four #10 Star Washers (5); start all - NordicTrack S 25 | Instruction Manual - Page 12
10. Set the console assembly (G) on the Handrails (84). Make sure that no wires are pinched. 10 G Insert the excess Upright Wire (81) into the Right Upright (90). Attach the console assembly (G) to the brackets on the Handrails (84) with four 1/4" x 1/2" Screws (4); do not tighten the Screws - NordicTrack S 25 | Instruction Manual - Page 13
(8) from the Latch Crossbar (41). Orient the Latch Crossbar (41) as shown. Make sure that the "This side toward belt" sticker (J) is facing the treadmill. Attach the Latch Crossbar to the brackets (K) on the Frame (56) with the two 5/16" x 3/4" Screws (8) that you just removed and two 5/16" Star - NordicTrack S 25 | Instruction Manual - Page 14
2 1/4" Bolt (25). Do not overtighten the Nut; the Storage Latch (26) must be able to pivot. Lower the Frame (56) (see HOW TO LOWER THE TREADMILL FOR USE on page 25). 14 34 M 41 25 56 26 15. Firmly tighten the four 3/8" x 2 3/8" Screws (7), the two 3/8" x 1 3/4" Screws (62), and the 15 two - NordicTrack S 25 | Instruction Manual - Page 15
or object in the Tablet Holder. 16 Start First 96 94 NG 17. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of plastic on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the - NordicTrack S 25 | Instruction Manual - Page 16
provided with the product-if it will not fit the outlet, have a proper outlet installed by a qualified electrician. Power Cord 2. Plug the power cord into an appropriate outlet that is properly installed and earthed in accordance with all local codes and ordinances. UK Australia TYPE F Outlet - NordicTrack S 25 | Instruction Manual - Page 17
Each workout controls the speed and incline of the treadmill as it guides you through an effective exercise session. You can exercise. To turn on the power, see page 18. To use the manual mode, see page 18. To use an onboard workout, see page 20. instructions in this section refer to kilometers. 17 - NordicTrack S 25 | Instruction Manual - Page 18
the key into the console. See HOW TO TURN ON THE POWER at the left. 2. Select the manual mode. Plug in the power cord (see page 16). Next, locate the power switch on the treadmill frame near the power cord. Make sure that the switch is in the reset position. Reset IMPORTANT - NordicTrack S 25 | Instruction Manual - Page 19
show the following workout information: Calories (CALS)-When the manual mode and most onboard workouts are selected, the approximate number , press the St/Met button. Incline (%Grade)-The incline level of the treadmill. Pace-Your speed in minutes per kilometer or minutes per mile. To change - NordicTrack S 25 | Instruction Manual - Page 20
incline setting for the current segment is too high or too low, you can manually override the setting by pressing the Speed and Incline buttons; however, when the current segment of the workout ends, the treadmill will automatically adjust to the speed and incline settings for the next segment. To - NordicTrack S 25 | Instruction Manual - Page 21
workout will function in the same way as the manual mode (see pages 18 to 20). The monitors. Note: Other Bluetooth connections are not supported. 1. Download and install the iFit-Smart the iFit-Smart Cardio Equipment app and follow the instructions to set up an iFit account and customize settings - NordicTrack S 25 | Instruction Manual - Page 22
console; the console pairing number will appear in the display. Then, follow the instructions in the iFit-Smart Cardio Equipment app to connect your tablet to the console. level and then return to the minimum level. When the treadmill stops moving, the incline system is calibrated. The console is - NordicTrack S 25 | Instruction Manual - Page 23
Test-This screen is intended to be used by service technicians to identify whether a certain button is working correctly. Total Time-The word TIME will appear in the display. The display will show the total number of hours that the treadmill has been used. Demo Mode-The currently selected - NordicTrack S 25 | Instruction Manual - Page 24
fitness goals. To purchase a chest heart rate monitor, please see the front cover of this manual. Note: The console is compatible with all Bluetooth Smart heart rate monitors. HOW TO ADJUST THE CUSHIONS The treadmill features a cushioning system that reduces the impact as you walk or run on the - NordicTrack S 25 | Instruction Manual - Page 25
the key and unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill. 1. Hold the metal frame (A) firmly in the location shown by the arrow below. CAUTION: Do not hold the frame by the plastic foot rails. Bend - NordicTrack S 25 | Instruction Manual - Page 26
plug it back in. c. Remove the key from the console, and then reinsert it. d. If the treadmill still will not run, please see the front cover of this manual. TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the - NordicTrack S 25 | Instruction Manual - Page 27
a correct speed reading. c. Your treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking platform unless instructed to do so by an authorized service representative. Such substances may - NordicTrack S 25 | Instruction Manual - Page 28
) off the walking platform. Be careful to keep the walking belt centered. Then, plug in the power cord, insert the key, and walk on the treadmill for a few minutes. Repeat until the walking belt is properly tightened. a SYMPTOM: The tablet holder does not stay in place a. Rotate the tablet holder - NordicTrack S 25 | Instruction Manual - Page 29
especially important for persons over age 35 or persons with pre-existing health problems. The heart rate monitor is not a medical device. Various factors may key to achieving results. You can use your heart rate as a guide to find the proper intensity level. The chart below shows recommended heart - NordicTrack S 25 | Instruction Manual - Page 30
16" Nut 1/4" Jam Nut Left Tray #8 x 5/8" Screw Wheel Isolator Rear Foot Latch Crossbar Left Foot Rail Caution Decal Walking Platform Walking Belt Belt Guide Right Rear Foot Cable Tie Drive Roller/Pulley Model No. NETL79719.2 R0619A Key No. Qty. 50 1 51 1 52 4 53 2 54 1 55 1 56 1 57 - NordicTrack S 25 | Instruction Manual - Page 31
3 Reed Switch Magnet Motor Bushing #8 Nut #8 x 1/2" Machine Screw 104 1 105 1 106 1 107 1 * - Filter Motor Isolator Receptacle Ferrite Clamp User's Manual Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this - NordicTrack S 25 | Instruction Manual - Page 32
32 1 39 35 1 39 11 35 8 35 43 44 95 23 15 59 30 34 37 61 40 15 57 2 2 2 98 97 99 53 42 23 59 21 100 10 30 95 34 46 19 37 35 14 49 95 37 45 60 101 20 102 24 103 10 24 73 85 24 104 10 103 23 15 24 103 10 35 14 53 23 40 35 35 1 95 37 1 11 35 95 56 37 - NordicTrack S 25 | Instruction Manual - Page 33
EXPLODED DRAWING B 68 Model No. NETL79719.2 R0619A 2 68 2 68 2 68 65 66 68 71 2 2 2 67 29 52 74 33 69 70 16 32 33 33 33 74 52 67 2 71 72 76 106 75 78 2 2 2 33 - NordicTrack S 25 | Instruction Manual - Page 34
EXPLODED DRAWING C Model No. NETL79719.2 R0619A 28 11 84 79 87 9 5 10 58 31 41 1 1 1 9 5 89 1 28 11 84 4 79 81 87 82 17 7 63 13 13 22 91 52 50 38 33 33 38 90 13 3 12 6 62 107 52 22 81 77 62 13 77 91 10 3 7 12 13 51 83 17 7 13 13 63 34 - NordicTrack S 25 | Instruction Manual - Page 35
EXPLODED DRAWING D Model No. NETL79719.2 R0619A 36 86 64 93 94 2 93 2 96 2 93 2 93 80 2 27 93 93 18 92 2 2 92 2 88 2 35 - NordicTrack S 25 | Instruction Manual - Page 36
to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the PART LIST and the
-
1 -
2 -
3 -
4 -
5 -
6 -
7 -
8
-
9
-
10
-
11
-
12
-
13
-
14
-
15
-
16
-
17
-
18
-
19
-
20
-
21
-
22
-
23
-
24
-
25
-
26
-
27
-
28
-
29
-
30
-
31
-
32
-
33
-
34
-
35
-
36
 |
 |
USER’S MANUAL
Model No. NETL79719.2
Serial No.
Write the serial number in the space
above for reference.
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Save this
manual for future reference.
Serial Number
Decal
CUSTOMER SERVICE
UNITED KINGDOM
Call:
0330 123 1045
From Ireland:
053 92 36102
Website:
iconsupport.eu
E-mail:
Write:
ICON Health & Fitness, Ltd.
Unit 4, Westgate Court
Silkwood Park
OSSETT
WF5 9TT
UNITED KINGDOM
AUSTRALIA
Call:
1800 993 770
E-mail:
Write:
ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA
iconeurope.com