NordicTrack T 5.0 Treadmill Enc Manual
NordicTrack T 5.0 Treadmill Manual
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- NordicTrack T 5.0 Treadmill | Enc Manual - Page 1
www.nordictrack.ca Model No. NTL60913C.0 Serial No. Write the serial number in the space above for reference. holidays) or email us at [email protected] Please do not contact the store. CAUTION Read all precautions and instructions in this manual before using this equipment. Save this - NordicTrack T 5.0 Treadmill | Enc Manual - Page 2
8 HOW TO USE THE TREADMILL 16 HOW TO FOLD AND MOVE THE TREADMILL 22 MAINTENANCE AND TROUBLESHOOTING 23 EXERCISE GUIDELINES 26 PART or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: - NordicTrack T 5.0 Treadmill | Enc Manual - Page 3
reduce the risk of burns, fire, electric shock, or injury to persons, read all important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for personal injury or property damage sus- tained by or through the use - NordicTrack T 5.0 Treadmill | Enc Manual - Page 4
before clean- ing the treadmill, and before performing the maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by - NordicTrack T 5.0 Treadmill | Enc Manual - Page 5
5 - NordicTrack T 5.0 Treadmill | Enc Manual - Page 6
BEFORE YOU BEGIN Thank you for selecting the new NORDICTRACK® T 5.0 treadmill. The T 5.0 treadmill provides an impressive selection of features designed to make your workouts at home more effective and enjoyable. manual. To help us assist you, note the product model number and serial number before - NordicTrack T 5.0 Treadmill | Enc Manual - Page 7
for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see whether - NordicTrack T 5.0 Treadmill | Enc Manual - Page 8
may be an oily substance on the exterior of the treadmill. This is normal. If there is an oily substance on the treadmill, wipe it off with a soft cloth and a mild • saves you time if you ever need to contact Customer Service • allows us to notify you of upgrades and offers Note: If - NordicTrack T 5.0 Treadmill | Enc Manual - Page 9
2. Make sure that the power cord is unplugged. Press a Base Cap (74) into each side of the Base (85). Identify the Right Upright (90). Have a second person hold the Right Upright near the Base (85). See the inset drawing. Tie the wire tie in the Right Upright (90) securely around the end of the - NordicTrack T 5.0 Treadmill | Enc Manual - Page 10
4. Hold the Right Upright (90) against the Base (85). Be careful not to pinch the wires. 4 Partially tighten three 3/8" x 4" Screws (7) with three 3/8" Star Washers (13) into the Right Upright and the Base; do not fully tighten the Screws yet. Attach the Left Upright (not shown) in the same - NordicTrack T 5.0 Treadmill | Enc Manual - Page 11
6. Set a Handrail (84) on the Right Upright (90). Make sure that the Upright Wire (81) is not 6 pinched. Attach the Handrail (84) with two 5/16" x 2 1/4" Screws (28) and two 5/16" Star Washers (11); start both Screws, and then tighten them. Attach the other Handrail (not shown) in the same way. - NordicTrack T 5.0 Treadmill | Enc Manual - Page 12
8. With the help of a second person, hold the console assembly near the left and right Handrails (84) (only one side is shown). See the inset drawing. Connect the Upright Wire (81) to the console wire. The connectors should slide together easily and snap into place. If they do not, turn one - NordicTrack T 5.0 Treadmill | Enc Manual - Page 13
10. IMPORTANT: To avoid damaging the Pulse Crossbar (5), do not use power tools and do not overtighten the #10 x 3/4" Screws (9). Tighten four #10 x 3/4" Screws (9) with four 1/4" Star Washers (26) into the Pulse Crossbar (5) and the Handrails (84); start all four Screws, and then tighten them. See - NordicTrack T 5.0 Treadmill | Enc Manual - Page 14
12. Identify the Left and Right Handrail Covers (87, 8). Slide the Left Handrail Cover (87) up against the console assembly and tighten a #8 x 3/4" Screw (4) into the bottom of the Left Handrail Cover. Be careful not to overtighten the Screw. Attach the Right Handrail Cover (8) in the same way. 12 - NordicTrack T 5.0 Treadmill | Enc Manual - Page 15
. To protect the floor or carpet, place a mat under the treadmill. To avoid damage to the console, keep the treadmill out of direct sunlight. Keep the included hex key in a secure place; the hex key is used to adjust the walking belt (see pages 24 and 25). Note: Extra hardware may be included - NordicTrack T 5.0 Treadmill | Enc Manual - Page 16
AFCI-equipped outlet and your circuit breaker trips repeatedly when the treadmill is used, see the front cover of this manual to purchase an arc filter. 1 Grounded Outlet Grounding Pin Grounding Pin Surge Suppressor The treadmill must be grounded. If it should malfunction or break down, grounding - NordicTrack T 5.0 Treadmill | Enc Manual - Page 17
in this manual refer to miles. IMPORTANT: If there are sheets of plastic on the console, remove the plastic. To prevent damage to the walking platform, wear clean athletic shoes while using the treadmill. The first time you use the treadmill, observe the alignment of the walking belt, and center - NordicTrack T 5.0 Treadmill | Enc Manual - Page 18
setting. When the frame stops moving, the treadmill is ready for use. When the key is inserted, the manual mode will be selected. If an onboard workout has been selected, press the Manual button on the console. 3. Start the walking belt. To start the walking belt, press the Start button, the Speed - NordicTrack T 5.0 Treadmill | Enc Manual - Page 19
manual mode, a track representing 1/4 mile (400 m) will appear in the matrix. As you walk or run on the treadmill, the indicators around the track will appear in succession until the entire track appears. The track can show the speed of the walking belt and the approximate number of calories that - NordicTrack T 5.0 Treadmill | Enc Manual - Page 20
the speed settings of the workout will appear in the matrix. If you select a calorie workout, the approximate number display and the last segment ends. The walking belt will then slow to a stop. Note: In addition, if you manually change the speed or incline of the treadmill during the workout, the - NordicTrack T 5.0 Treadmill | Enc Manual - Page 21
SOUND SYSTEM The console features an information mode that keeps track of treadmill usage information and allows you to select a unit of number of hours that the treadmill has been used. The lower left display will show the total number of miles or kilometers that the walking belt has moved. An "E" - NordicTrack T 5.0 Treadmill | Enc Manual - Page 22
the key and unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill. 1. Hold the metal frame firmly in the location shown by the arrow below. CAUTION: Do not hold the frame by the plastic foot rails. Bend - NordicTrack T 5.0 Treadmill | Enc Manual - Page 23
switch back in. Regularly clean the treadmill and keep the walking belt clean and dry. First, press Then, thoroughly dry the treadmill with a soft towel. TROUBLESHOOTING SYMPTOM: The power does . d. If the treadmill still will not run, please see the front cover of this manual. SYMPTOM: The console - NordicTrack T 5.0 Treadmill | Enc Manual - Page 24
49 a. Use only a surge suppressor that meets all of the specifications described on page 16. b. If the walking belt is overtightened, treadmill performance may decrease and the walking belt may become damaged. Remove the key and UNPLUG THE POWER CORD. Using the hex key, turn both idler roller screws - NordicTrack T 5.0 Treadmill | Enc Manual - Page 25
to the walking belt or the walking platform unless instructed to do so by an authorized service representative. Such substances may deteriorate the walking belt and cause excessive wear. If you suspect that the walking belt needs more lubricant, see the front cover of this manual. d. If the walking - NordicTrack T 5.0 Treadmill | Enc Manual - Page 26
especially important for persons over age 35 or persons with pre-existing health problems. The heart rate monitor is not a medical device. Various factors may key to achieving results. You can use your heart rate as a guide to find the proper intensity level. The chart below shows recommended heart - NordicTrack T 5.0 Treadmill | Enc Manual - Page 27
Foot Rail 43 1 Warning Decal 44 1 Walking Platform 45 1 Walking Belt 46 2 Belt Guide 47 1 Right Rear Foot 48 4 Cable Tie 49 1 Drive Roller 94 1 1/4" Nut 95 1 Controller Clamp * - User's Manual Note: Specifications are subject to change without notice. For information - NordicTrack T 5.0 Treadmill | Enc Manual - Page 28
EXPLODED DRAWING A 14 93 39 66 23 15 59 30 34 14 14 93 39 66 43 37 35 44 61 40 15 57 14 14 41 1 37 40 42 46 35 23 52 51 59 21 50 14 53 10 30 34 49 19 37 60 45 35 35 23 37 93 37 63 59 30 34 47 48 20 23 15 94 10 24 95 73 10 56 10 53 21 37 59 30 34 93 46 19 14 39 66 14 39 66 - NordicTrack T 5.0 Treadmill | Enc Manual - Page 29
EXPLODED DRAWING B Model No. NTL60913C.0 R0915A 4 4 4 65 67 71 29 33 69 70 16 32 33 33 33 67 4 68 4 4 71 4 72 68 68 4 75 76 77 10 68 4 78 68 4 4 4 29 - NordicTrack T 5.0 Treadmill | Enc Manual - Page 30
EXPLODED DRAWING C 87 4 79 84 28 26 11 2 4 62 6 26 8 4 89 Model No. NTL60913C.0 R0915A 31 28 11 84 26 2 7 82 17 38 33 22 13 91 12 4 74 3 85 33 38 17 30 81 90 22 81 77 10 91 3 12 83 74 13 7 - NordicTrack T 5.0 Treadmill | Enc Manual - Page 31
EXPLODED DRAWING D Model No. NTL60913C.0 R0915A 88 18 36 64 1 1 1 1 80 86 10 92 25 4 58 4 92 25 4 9 4 26 5 4 44 4 4 9 26 4 4 1 4 1 1 27 1 31 - NordicTrack T 5.0 Treadmill | Enc Manual - Page 32
replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual) LIMITED WARRANTY IMPORTANT: To protect your fitness equipment with an extended service plan, see page 5. ICON of Canada, Inc. (ICON) warrants this product to be free from defects in workmanship and material
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www.nordictrack.ca
USER’S MANUAL
Model No. NTL60913C.0
Serial No.
Write the serial number in the space
above for reference.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Serial
Number
Decal
To register your product and
activate your warranty today, go to
www.iconservice.ca.
Call toll-free 1-888-936-4266
Mon.–Fri. 7:30 a.m.–4:30 p.m. ET
(excluding holidays)
or email us at
Please do not contact the store.
ACTIVATE YOUR
WARRANTY
CUSTOMER CARE