NordicTrack T8.0 Treadmill Uk Manual
NordicTrack T8.0 Treadmill Manual
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- NordicTrack T8.0 Treadmill | Uk Manual - Page 1
Serial Number Decal QUESTIONS? If you have questions, or if there are missing parts, please contact us: UK Call: 08457 089 009 From Ireland: 053 92 all precautions and instructions in this manual before using this equipment. Save this manual for future reference. USERʼS MANUAL www.iconeurope.com - NordicTrack T8.0 Treadmill | Uk Manual - Page 2
MOVE THE TREADMILL 22 TROUBLESHOOTING 23 EXERCISE GUIDELINES 26 PART LIST 27 EXPLODED DRAWING 28 ORDERING REPLACEMENT PARTS Back Cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decals may not be shown at actual size. NORDICTRACK is a - NordicTrack T8.0 Treadmill | Uk Manual - Page 3
support clothes are recommended for both men and women. Always wear athletic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals. 17. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed. 18. The heart rate - NordicTrack T8.0 Treadmill | Uk Manual - Page 4
procedures described in this manual. Never remove the motor hood un- less instructed to do so by an authorized ser- vice representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only. 25. This treadmill is intended for home - NordicTrack T8.0 Treadmill | Uk Manual - Page 5
BEGIN Thank you for selecting the revolutionary NORDICTRACK® T8.0 treadmill. The T8.0 treadmill offers an impressive selection of features designed to make your workouts at home more enjoyable and effective. And when youʼre not exercising, the unique treadmill can be folded up, requiring less than - NordicTrack T8.0 Treadmill | Uk Manual - Page 6
the walking belt or the shipping carton. This is normal and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe each drawing is the key number of the part, from the PART LIST near the end of this manual. The number after the parentheses is the quantity - NordicTrack T8.0 Treadmill | Uk Manual - Page 7
the other side of the Base (80) in the same way. 80 2 2. Remove the ties securing the Upright Wire (70) to the Base (80). Pull the Upright Wire and the " or "L." Have a second person hold 3 the Left Upright near the Base (80). See the inset drawing. Tie the wire tie in the Left Upright (75) - NordicTrack T8.0 Treadmill | Uk Manual - Page 8
through the Left Upright (75). Next, slide a Screw Spacer (93) onto the end of the Screw. Then, tighten the Screw partially into the Base (80). Partially tighten two more 3/8" x 4" Screws (4) with two 3/8" Star Washers (5) into the Left Upright (75); do not fully tighten the Screws yet. Attach the - NordicTrack T8.0 Treadmill | Uk Manual - Page 9
6. Attach the Console Frame (87) to the Left and 6 Right Uprights (75, 76) with two 5/16" x 3 1/4" Screws (7) and two 5/16" Star Washers (8); do not fully tighten the Screws yet. 8 7 75 87 8 76 7 7. Insert the upper end of the Left Handrail (71) 7 into the tube on the Console Frame (87). - NordicTrack T8.0 Treadmill | Uk Manual - Page 10
8. Locate the tie in the console assembly. Use the tie to pull the ground wires out of the hole in the console assembly. With the help of a second person, hold the console assembly near the Left Upright (75). Connect the Upright Wire (70) to the console wire. See the inset drawing. The connectors - NordicTrack T8.0 Treadmill | Uk Manual - Page 11
10. Attach the Pulse Bar Bottom (90) to the console assembly with six #8 x 3/4" Screws (6); start all six Screws, and then tighten them. Do not overtighten the Screws. 10 Console Assembly 90 6 6 6 11. Attach the Left Handrail Cover (73) to the lower end of the Left Handrail (71) with two #8 x - NordicTrack T8.0 Treadmill | Uk Manual - Page 12
Knob 3 13 80 51 Large Barrel 13. Attach the upper end of the Storage Latch (51) to the Frame (49) with a 3/8" x 1 3/4" Bolt (12) 13 and a 3/8" Nut (3). Lower the Frame (49) (see HOW TO LOWER THE TREADMILL FOR USE on page 22). 49 3 12 51 14. Make sure that all parts are properly tightened - NordicTrack T8.0 Treadmill | Uk Manual - Page 13
earthing plug. IMPORTANT: If the power cord is damaged, it must be replaced with a manufacturer-recommended power cord. 1. Plug the indicated end of the power cord into the socket on the treadmill. Socket on Treadmill DANGER: Improper connection of the equipment-earthing conductor can result in an - NordicTrack T8.0 Treadmill | Uk Manual - Page 14
it guides you through an effective exercise session. The console also features an iFit Live mode that enables the treadmill to communicate with your wireless network through an optional iFit Live module. With the iFit Live mode, you can download personalized workouts, create your own workouts, track - NordicTrack T8.0 Treadmill | Uk Manual - Page 15
ON THE POWER at the left. 2. Select the manual mode. Plug in the power cord (see page 13). Next, locate the power switch on the treadmill frame near the power cord. Press the power switch into THE INFORMATION MODE on page 21. For simplicity, all instructions in this manual refer to kilometers. 15 - NordicTrack T8.0 Treadmill | Uk Manual - Page 16
treadmill • The number of vertical feet you have climbed • The speed of the walking belt • Your heart rate workout. The My Trail tab will show a track that represents 400 m (1/4 mile). As you exercise press the Home button again. When a wireless iFit Live module is connected, the wireless symbol at - NordicTrack T8.0 Treadmill | Uk Manual - Page 17
be shown. For the most accurate heart rate reading, continue to hold the contacts for about 15 seconds. 7. When you are finished exercising, remove the key from the console. Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill to the lowest setting. The incline - NordicTrack T8.0 Treadmill | Uk Manual - Page 18
that you will burn during the workout. The actual number of calories that you burn will depend on your metabolic rate. In addition, if you manually change the speed or incline of the treadmill during the workout, the number of calories you burn will be affected. If the speed or incline setting is - NordicTrack T8.0 Treadmill | Uk Manual - Page 19
networks are not supported). An iFit.com membership is also required. 1. Insert the key into the console. See HOW TO TURN ON THE POWER on page 15. 2. Insert the iFit Live module into the console. To insert the iFit Live module, see the instructions included with the iFit Live module. IMPORTANT: To - NordicTrack T8.0 Treadmill | Uk Manual - Page 20
map of the trail you are walking or running or it will show a track and the number of laps you are completing. During a competition workout, the heart rate monitor, please see the front cover of this manual. See step 7 on page 17. For more information about the iFit Live mode, go to www.iFit.com - NordicTrack T8.0 Treadmill | Uk Manual - Page 21
track of treadmill treadmill has been used. The distance display will show the total number of kilometers (or miles) that the walking belt has moved. The lower display will show the status of an iFit Live module. If an iFit Live select the manual main screen or the iFit Live screen as the default menu - NordicTrack T8.0 Treadmill | Uk Manual - Page 22
the key and unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill. 1. Hold the metal frame firmly in the location shown by the arrow below. CAUTION: Do not hold the frame by the plastic foot rails. Bend - NordicTrack T8.0 Treadmill | Uk Manual - Page 23
TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual. SYMPTOM: The power does not turn on a. Make sure that the power cord is plugged - NordicTrack T8.0 Treadmill | Uk Manual - Page 24
rise to the c. Your treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking platform unless instructed to do so by an authorized service representative. Such substances may deteriorate - NordicTrack T8.0 Treadmill | Uk Manual - Page 25
screw counterclockwise 1/2 of a turn. Be careful not to overtighten the walking belt. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is centered. b. If the walking belt slips when walked on, first remove the key and UNPLUG THE - NordicTrack T8.0 Treadmill | Uk Manual - Page 26
problems. The heart rate monitor is not a medical device. Various factors may affect the accuracy of heart rate readings. The heart rate can use your heart rate as a guide to find the proper intensity level. The chart below shows recommended heart rates for fat burning part of your everyday life. 26 - NordicTrack T8.0 Treadmill | Uk Manual - Page 27
Guide 2 70 1 71 1 72 1 73 2 74 2 75 1 76 1 77 4 78 2 79 4 80 1 81 2 82 1 83 1 84 1 85 1 86 1 87 1 88 2 89 2 90 1 Manual Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this manual. *These parts - NordicTrack T8.0 Treadmill | Uk Manual - Page 28
EXPLODED DRAWING A 36 37 33 19 31 19 31 31 96 98 94 19 97 41 24 38 94 19 40 94 25 19 39 14 56 26 25 55 42 28 94 19 19 45 95 44 46 1 16 27 48 29 105 43 23 106 97 98 94 19 31 94 19 96 94 24 19 47 104 1 1 99 103 48 27 32 30 42 94 28 19 29 41 16 49 50 3 - NordicTrack T8.0 Treadmill | Uk Manual - Page 29
EXPLODED DRAWING B Model No. NETL79711.0 R0711A 6 6 6 58 3 57 59 17 20 3 58 21 17 20 22 60 1 6 99 21 99 100 1 18 6 18 6 6 68 6 6 1 61 62 63 6 64 18 101 65 102 6 66 29 - NordicTrack T8.0 Treadmill | Uk Manual - Page 30
EXPLODED DRAWING C 69 71 Model No. NETL79711.0 R0711A 6 70 75 8 9 7 73 11 10 6 74 4 76 4 5 15 10 11 5 1 77 92 93 78 72 69 9 6 8 7 6 73 74 67 2 79 19 81 80 77 3 79 19 81 3 77 2 79 19 15 78 19 93 79 77 5 4 5 4 30 - NordicTrack T8.0 Treadmill | Uk Manual - Page 31
EXPLODED DRAWING D 82 83 6 86 Model No. NETL79711.0 R0711A 84 31 6 31 6 6 6 85 87 6 90 6 6 6 88 6 89 61 6 88 6 6 6 6 91 6 31 31 - NordicTrack T8.0 Treadmill | Uk Manual - Page 32
) • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual) RECYCLING INFORMATION This electronic product must not be disposed of in municipal waste. To preserve
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USERʼS MANUAL
Model No. NETL79711.0
Serial No.
Write the serial number in the space
above for reference.
QUESTIONS?
If you have questions, or if there are
missing parts, please contact us:
UK
Call: 08457 089 009
From Ireland: 053 92 36102
Website: www.iconsupport.eu
E-mail: [email protected]
Write:
ICON Health & Fitness, Ltd.
c/o HI Group PLC
Express Way
Whitwood, West Yorkshire
WF10 5QJ, UK
AUSTRALIA
Call: 1-800-237-173
E-mail:
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Serial Number
Decal
www.iconeurope.com