NordicTrack Vgr 850 Canadian English Manual
NordicTrack Vgr 850 Manual
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- NordicTrack Vgr 850 | Canadian English Manual - Page 1
satisfaction. If you have questions, or if there are missing parts, we will guarantee complete satisfaction through direct assistance from our and instructions in this manual before using this equipment. Keep this manual for future reference. USER'S MANUAL Visit our website at www.nordictrack. - NordicTrack Vgr 850 | Canadian English Manual - Page 2
3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 10 MAINTENANCE 14 CONDITIONING GUIDELINES 15 PART LIST 16 EXPLODED DRAWING 17 CUSTOMER RECORD 18 ORDERING REPLACEMENT PARTS 19 LIMITED WARRANTY Back Cover NordicTrack is a registered trademark of ICON Health & Fitness, Inc - NordicTrack Vgr 850 | Canadian English Manual - Page 3
NordicTrack® VGR850. 1. Read all instructions in this manual before using the elliptical exerciser. 2. Use the elliptical exerciser only as described in this manual elliptical exerciser. If the decal is missing or illegible, please call our Customer Service problems. Read all instructions before - NordicTrack Vgr 850 | Canadian English Manual - Page 4
. Welcome to a whole new world of natural, elliptical-motion exercise from NordicTrack. For your benefit, read this manual carefully before you use the NordicTrack® VGR850. If you have questions after reading the manual, call our Customer Service Department toll-free at 1-888-936-4266, Monday - NordicTrack Vgr 850 | Canadian English Manual - Page 5
the included allen wrench, a phillips screwdriver , an adjustable wrench , a rubber mallet , and pliers . As you assemble the elliptical exerciser, use the drawings below to identify the small parts used in assembly. The number in parentheses below each drawing refers to the key number of the - NordicTrack Vgr 850 | Canadian English Manual - Page 6
the Reed Switch Wire (not shown) into the Upright until there is no slack. Next, pivot the Upright (3) about halfway to the vertical position while guiding the metal bracket on the Extension Cable (not shown) into the Upright. Once the top edge of the metal bracket is inside the Upright, pivot - NordicTrack Vgr 850 | Canadian English Manual - Page 7
4. Attach the two Wheel Brackets (38) to the Frame (1) with the two M10 x 25mm Button Head Screws (42) as shown. Attach a Wheel (61) to each Wheel Bracket (38) with an M10 x 45mm Button Head Bolt (59) and an M10 Nylon Locknut (29). 5. Route both Pulse Wires (15) into and up through the Upright (3) - NordicTrack Vgr 850 | Canadian English Manual - Page 8
Pedal Arm (12). Slide a Handlebar Spacer (39) and the Pedal Arm (12) with the Left Pedal (31) onto the Left Handlebar (8) as shown. (Note: These parts fit tightly; it may be helpful to use the rubber mallet.) Next, tap a 3/4" Axle Cap (43) onto the Left Handlebar. Repeat this step to attach - NordicTrack Vgr 850 | Canadian English Manual - Page 9
attach the Right Handlebar and the right Pedal Arm (not shown). Apply Grease 49 3 41 33 11 12 43 11. Make sure that all parts of the elliptical exerciser are properly tightened. Note: Some hardware may be left over after assembly is completed. To protect the floor or carpet from damage, place - NordicTrack Vgr 850 | Canadian English Manual - Page 10
, turn the knob clockwise; to decrease the resistance, turn the knob counterclockwise. Pedal To dismount the elliptical exerciser, allow the pedals to come to a complete stop. CAUTION: The elliptical exerciser does not have a freewheel; the pedals will continue to move until the flywheel stops - NordicTrack Vgr 850 | Canadian English Manual - Page 11
DESCRIPTION OF THE CONSOLE The innovative console offers a manual mode and three pacer programs. The pacer programs are per hour (see HOW TO SELECT KILOMETERS OR MILES on page 13). Time-If you select the manual mode, this mode will show the elapsed time. If you select one of the three pacer programs - NordicTrack Vgr 850 | Canadian English Manual - Page 12
program 1 (Interval), program 2 (Aerobic), program 3 (Fat Burn), manual mode. 3 Begin your workout If you select- ed the manu- Actual track and the seven monitor modes The LED track- The LED track represents a distance of 0.25 kilometers or miles. As you pedal, the indicators around the track - NordicTrack Vgr 850 | Canadian English Manual - Page 13
6 Turn off the power To turn off the power, simply wait for about six minutes. If the pedals are not moved and the console buttons are not pressed for six minutes, the power will turn off automatically. HOW TO SELECT KILOMETERS OR MILES The console can display distance and speed in either kilometers - NordicTrack Vgr 850 | Canadian English Manual - Page 14
any worn parts immediately. The elliptical exerciser can be wiped clean with a soft cloth and mild detergent. Do not use abrasives or solvents. To prevent damage to the console, keep liquids away from the console. Use only a sealable water bottle in the console. CONSOLE TROUBLE-SHOOTING If the - NordicTrack Vgr 850 | Canadian English Manual - Page 15
age of 35 or persons with pre-existing health problems. The pulse sensor is not a medical device. found by using your heart rate as a guide. The chart below shows recommended heart rates for GUIDELINES Each workout should include the following three important parts: A warm-up, consisting of 5 to - NordicTrack Vgr 850 | Canadian English Manual - Page 16
PART LIST-Model No. NTCCEL47300 R0800A Key No. Qty. Description Key No. Qty. Description 1 1 2 1 3 1 4 1 5 1 6 1 7 2 Washer User's Manual Side Shield Decal Warning Decal Hardware Kit Allen Wrench Note: "#" indicates a non-illustrated part. "*" indicates that an extra part may be - NordicTrack Vgr 850 | Canadian English Manual - Page 17
EXPLODED DRAWING-Model No. NTCCEL47300 R0800A 6 7 14 4 58 62 13 13 34 13 56 57 11 39 43 12 2 56 49 34 56 49 57 56 50 34 26 43 45 11 8 54 34 34 34 15 3 34 5 30 10 17 63 59 31 16 9 11 43 29 59 11 39 64 16 23 18 20 19 27 22 53 22 20 12 41 43 11 61 29 42 38 - NordicTrack Vgr 850 | Canadian English Manual - Page 18
CUSTOMER RECORD Model No.: Retailer Name: Retailer Address: Serial No.: Purchase Date: 18 - NordicTrack Vgr 850 | Canadian English Manual - Page 19
REPLACEMENT PARTS To order replacement parts, simply call our Customer Service Department NordicTrack® VGR850 elliptical exerciser) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and the DESCRIPTION of the part(s) (see the PART LIST on page 16 of this manual - NordicTrack Vgr 850 | Canadian English Manual - Page 20
limited to replacing or repairing, at ICON's option, the product at one of its authorized service Features o Magazine Ads o Price o Product Design o Cycle o Treadmill o Home Gym o Weight Bench o Stepper o Cardio Glide o Part No. 168679 R0800A Printed in China © 2000 ICON Health & Fitness, Inc.
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CAUTION
Read all precautions and
instructions in this manual
before using this equipment.
Keep this manual for future
reference.
Model No. NTCCEL47300
Serial No.
Serial
Number
Decal
QUESTIONS?
As a manufacturer, we are
committed to providing com-
plete customer satisfaction. If
you have questions, or if there
are missing parts, we will guar-
antee complete satisfaction
through direct assistance from
our factory.
TO AVOID UNNECESSARY
DELAYS, PLEASE CALL
DIRECT TO OUR TOLL-FREE
CUSTOMER HOT LINE. The
trained technicians on our
customer hot line will provide
immediate assistance, free of
charge to you.
CUSTOMER HOT LINE:
1-888-936-4266
Mon.–Fri., 8:00 a.m.–6:30 p.m.
Eastern Standard Time
(excluding holidays)
Visit our website at
www.nordictrack.com
new products, prizes,
fitness tips, and much more!
USER’S MANUAL
Write the serial number in the
space above for future reference.