NordicTrack Vgr940 Elliptical English Manual
NordicTrack Vgr940 Elliptical Manual
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- NordicTrack Vgr940 Elliptical | English Manual - Page 1
If you have questions, or if there are missing parts, we will guarantee complete satisfaction through direct assistance from our precautions and instructions in this manual before using this equipment. Keep this manual for future reference. USERÕS MANUAL Visit our website at www.nordictrack.com new - NordicTrack Vgr940 Elliptical | English Manual - Page 2
3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 9 MAINTENANCE 16 CONDITIONING GUIDELINES 17 PART LIST 18 EXPLODED DRAWING 19 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover NordicTrack¨ is a registered trademark of ICON Health & Fitness, Inc - NordicTrack Vgr940 Elliptical | English Manual - Page 3
the elliptical crosstrainer. 1. Read all instructions in this manual before using the elliptical on the elliptical crosstrainer. If the decal is missing or illegible, please call our Customer Service Department toll with pre-existing health problems. Read all instructions before using. ICON assumes - NordicTrack Vgr940 Elliptical | English Manual - Page 4
to a whole new world of natural, ellipticalmotion exercise from NordicTrack. For your benefit, read this manual carefully before you use the NordicTrack¨ VGR940. If you have addi- tional questions, please call our Customer Service Department toll-free at 1-888-825-2588, Monday through Friday - NordicTrack Vgr940 Elliptical | English Manual - Page 5
allen wrenches, assembly requires a phillips screwdriver , an adjustable wrench , and a rubber mallet . As you assemble the elliptical crosstrainer, use the drawings below to identify the small parts used in assembly. The number in parenthesis below each drawing refers to the key number of the - NordicTrack Vgr940 Elliptical | English Manual - Page 6
3. Slide an M8 Split Washer (58) and an M8 Washer (33) onto an Incline Axle Screw (30). Tighten the Incline Axle Screw into one end of the Incline Axle (29). Next, apply a small amount of the included grease to the Incline Axle. Align the indicated tubes on the Incline Frame (5) with the tubes on - NordicTrack Vgr940 Elliptical | English Manual - Page 7
) and the Left Pedal Arm (3) onto the axle on the left Crank Arm (6). Note: It may be helpful to use a rubber mallet to tap these parts on. Be careful not to confuse the Left Pedal Arm with the Right Pedal Arm (not shown); look at the position of the round tube - NordicTrack Vgr940 Elliptical | English Manual - Page 8
Plug the Power Supply (78) into the jack at the rear of the elliptical crosstrainer. Note: Your Power Supply may look different from the one pictured. 9 Tool 15 19 3 11 Jack 78 12. Make sure that all parts of the elliptical crosstrainer are properly tightened. Note: Some hardware may be left over - NordicTrack Vgr940 Elliptical | English Manual - Page 9
Incline Bracket Incline Knob Incline Frame Pedal Disk HOW TO PLUG IN THE POWER SUPPLY Make sure that the power supply is plugged into the elliptical crosstrainer (see step 11 on page 8). Next, plug the power supply into an electrical outlet. Note: Each time the power supply is plugged in, the - NordicTrack Vgr940 Elliptical | English Manual - Page 10
guides you by AFAª-certified personal trainers. For information about iFit unit of measurement, refer to the instructions at the top of page 16. manual mode or the iFit.com mode is selected, the program display will show a track representing 1/4 mile. As you exercise, the indicators around the track - NordicTrack Vgr940 Elliptical | English Manual - Page 11
turn off automatically. Note: If the displays and indicators remain lit after ten minutes, the console may be in the ÒdemoÓ mode. Refer to the instructions on page 16 to turn off the demo mode. 11 - NordicTrack Vgr940 Elliptical | English Manual - Page 12
segment is shown in the Current Segment column and the last segment ends. Note: You can manually override the resistance setting for the current segment, if desired, by pressing the RESISTANCE buttons. console may be in the ÒdemoÓ mode. Refer to the instructions on page 16 to turn off the demo mode. - NordicTrack Vgr940 Elliptical | English Manual - Page 13
: If your CD player has separate LINE OUT and PHONES jacks, see instruction A below. If your CD player has only one jack, see instruction B. A. Plug one end of the audio cable into the jack beneath the console of the elliptical crosstrainer. Plug the other end of the cable into the LINE OUT jack - NordicTrack Vgr940 Elliptical | English Manual - Page 14
B. Note: If your computer has a 3.5mm LINE OUT jack, see instruction A. If your computer has only a PHONES jack, see instruction B. A. Plug one end of the audio cable into the jack beneath the console of the elliptical crosstrainer. Plug the other end of the cable into the included adapter. Plug - NordicTrack Vgr940 Elliptical | English Manual - Page 15
the iFit.com mode. When the power is turned on, the manual mode will be selected and the manual indicator will light. To select the iFit.com mode, press the pressed, your personal trainer will begin guiding you through your workout. Simply follow your personal trainerÕs instructions. During the CD - NordicTrack Vgr940 Elliptical | English Manual - Page 16
console features an information mode that keeps track of the total number of hours that the elliptical crosstrainer has been used and the total number where the wheels make contact with it. Other parts of the elliptical crosstrainer can also be cleaned in this manner. Never use abrasives or - NordicTrack Vgr940 Elliptical | English Manual - Page 17
age of 35 or persons with pre-existing health problems. The pulse sensor is not a medical device. found by using your heart rate as a guide. The chart below shows recommended heart rates for GUIDELINES Each workout should include the following three important parts: A warm-up, consisting of 5 to - NordicTrack Vgr940 Elliptical | English Manual - Page 18
22 4 Extension Tube Bushing 23 6 Arm Bushing 24 1 Side Shield Support 25 1 Wire Harness/Resistance Motor 26 13 M10 Nylon Locknut 27 1 Nut Tool # 2 Allen Wrench # 1 UserÕs Manual Note: # indicates a non-illustrated part. Specifications are subject to change without notice. See the - NordicTrack Vgr940 Elliptical | English Manual - Page 19
EXPLODED DRAWINGÑModel No. NTEL08991 R0300A 49 32 27 18 44 23 87 7 35 23 26 23 34 23 20 74 15 89 21 2 5 22 31 31 29 33 58 30 47 40 72 88 26 31 84 22 30 58 51 33 25 86 32 62 63 80 81 81 79 82 77 82 43 88 19 71 73 75 21 74 48 23 89 18 34 23 15 22 26 42 22 84 - NordicTrack Vgr940 Elliptical | English Manual - Page 20
manual) ¥ The KEY NUMBER and DESCRIPTION of the part(s) (see page 18 of this manual). LIMITED WARRANTY WHAT IS COVEREDÑThe entire NordicTrack¨ VGR940 elliptical a letter explaining the product or problem and a copy of your proof of purchase if you believe the service is covered by warranty. ICON is
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CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Model No. NTEL08991
Serial No.
Serial
Number
Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing parts, we will guarantee
complete satisfaction through
direct assistance from our factory.
TO AVOID UNNECESSARY
DELAYS, PLEASE CALL DIRECT
TO OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
cians on our customer hot line
will provide immediate assis-
tance, free of charge to you.
CUSTOMER HOT LINE:
1-888-825-2588
Mon.—Fri., 6 a.m.—6 p.m. MST
Visit our website at
www.nordictrack.com
new products, prizes,
fitness tips, and much more!
USER°S MANUAL