NordicTrack Vu 19 Bike English Manual

NordicTrack Vu 19 Bike Manual

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  • NordicTrack Vu 19 Bike | English Manual - Page 1
    , go to my.nordictrack.com. CUSTOMER CARE For service at any time, go to nordictrackservice.com. Or call 1-800-TO-BE-FIT (1-800-862-3348) Mon.-Fri. 6 a.m.-6 p.m. MT Sat. 8 a.m.-12 p.m. MT Please do not contact the store. CAUTION Read all precautions and instructions in this manual before using this
  • NordicTrack Vu 19 Bike | English Manual - Page 2
    15 HOW TO USE THE EXERCISE BIKE 16 FCC INFORMATION 27 MAINTENANCE AND TROUBLESHOOTING 28 EXERCISE GUIDELINES 29 PART LIST 30 of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decal(s) may not be shown at actual size. NORDICTRACK and IFIT
  • NordicTrack Vu 19 Bike | English Manual - Page 3
    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your exercise bike before using your exercise bike. ICON assumes no responsibility for personal injury or property damage sustained by or through
  • NordicTrack Vu 19 Bike | English Manual - Page 4
    STANDARD SERVICE PLANS 4
  • NordicTrack Vu 19 Bike | English Manual - Page 5
    YOU BEGIN Thank you for selecting the revolutionary NORDICTRACK® VU 19 exercise bike. Cycling is one of the most effective exercises for increasing cardiovascular fitness, building endurance, and toning the entire body. The VU 19 exercise bike provides an impressive selection of features designed
  • NordicTrack Vu 19 Bike | English Manual - Page 6
    for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see whether
  • NordicTrack Vu 19 Bike | English Manual - Page 7
    my.nordictrack.com on your computer and register your product. 1 • documents your ownership • activates your warranty • ensures priority customer support if assistance is ever needed Note: If you do not have internet access, call Customer Care (see the front cover of this manual
  • NordicTrack Vu 19 Bike | English Manual - Page 8
    and the Shield Cover (7) as shown. Slide the Shield Cover upward onto 4 the Upright. Have a second person hold the Upright (4) and the Shield Cover (7) near the front of the Frame (1). Next, locate the wire tie (A) inside the Upright (4). Tie the lower end of the wire tie to the Main Wire (58
  • NordicTrack Vu 19 Bike | English Manual - Page 9
    5. Tip: Avoid pinching the wires. Slide the Upright (4) onto the Frame (1). Attach the Upright (4) with four M10 x 15mm Screws (65) and four M10 Washers (31); start all the Screws, and then tighten them. Do not press the Shield Cover (7)
  • NordicTrack Vu 19 Bike | English Manual - Page 10
    7. Orient the Knob Shield (9) as shown, and press it onto the Shield Cover (7). 7 Then, tighten the Seat Post Knob (27) into the Frame (1). Next, loosen and pull the Seat Post Knob (27), slide the Seat Post (6) upward or downward to the desired position, and then release the Seat 7 6 Post Knob.
  • NordicTrack Vu 19 Bike | English Manual - Page 11
    the Seat Knob into the Seat Bracket (30) inside the Seat Carriage. 30 24 6 26 10. While a second person holds the Console (13) near the Upright (4), connect the Main Wire (58) 10 to the matching wire on the Console. Next, insert the other wires (B) on the Console (13) downward through the
  • NordicTrack Vu 19 Bike | English Manual - Page 12
    (34); start all the Screws, 13 and then tighten them. Avoid pinching the wires 4 34 12. Have a second person hold the Right Handlebar (5) near the Upright (4). 12 Connect the Pulse Wire (61) in the Right Handlebar (5) to the matching wire on the Console (13). Avoid pinching the wires 13 Tip
  • NordicTrack Vu 19 Bike | English Manual - Page 13
    13. Note: For clarity, the console is not shown in this step. 13 12 Attach the Front Console Cover (12) to the Upright (4) with two #8 x 18mm Screws (34). 14. Note: For clarity, the console is not shown in this step. 14 Press the Rear Console Cover (15) onto
  • NordicTrack Vu 19 Bike | English Manual - Page 14
    Note: To plug the Power Adapter (67) into an outlet, see HOW TO PLUG IN THE POWER ADAPTER on page 16. 67 29 19. After the exercise bike is assembled, inspect it to make sure that it is assembled correctly and that it functions properly. Make sure that all parts are properly tightened
  • NordicTrack Vu 19 Bike | English Manual - Page 15
    the chest strap. Adjust the length of the chest strap, if necessary. TROUBLESHOOTING • If the heart rate monitor does not function when positioned as described with people who have normal heart rhythms. Heart rate reading problems may be caused by medical conditions such as premature ventricular
  • NordicTrack Vu 19 Bike | English Manual - Page 16
    pull downward on the end of the strap. To loosen a strap, press the tab (E) and pull upward on the strap. D E HOW TO LEVEL THE EXERCISE BIKE If the exercise bike rocks slightly on your floor during use, turn one or both of the lev- eling feet (F) beneath the rear stabilizer until the rocking
  • NordicTrack Vu 19 Bike | English Manual - Page 17
    manual mode of the console, you can change the resistance of the pedals with the touch The advanced console offers an array of features of a button. designed to make your workouts more effective and enjoyable. While you exercise while you exercise. In exercise session. it guides you
  • NordicTrack Vu 19 Bike | English Manual - Page 18
    HOW TO TURN ON THE CONSOLE HOW TO USE THE TOUCH SCREEN The included power adapter must be used to operate the exercise bike. See HOW TO PLUG IN THE POWER ADAPTER on page 16. When the power adapter is plugged in, touch the screen or press any button
  • NordicTrack Vu 19 Bike | English Manual - Page 19
    THE CONSOLE Before you use the exercise bike for the first time, set up the console. To use the manual mode, see this page. Tour the console. The first time you use the console, a tour presentation will guide you through the features of the console. Note: To view the tour presentation again . 19
  • NordicTrack Vu 19 Bike | English Manual - Page 20
    see page 15. To use the handgrip heart rate monitor, follow the instructions at the right. Note: If you use both heart rate monitors at is selected, the fan will turn off automatically. 7. When you are finished exercising, the console will turn off automatically. See HOW TO TURN OFF THE CONSOLE
  • NordicTrack Vu 19 Bike | English Manual - Page 21
    (+ symbol) to view statistics or charts. The workout will function in the same way as the manual mode (see page 19). During some workouts, the screen may show a target speed. As you exercise, keep your pedaling speed near the target speed shown on the screen. A message may appear prompting you
  • NordicTrack Vu 19 Bike | English Manual - Page 22
    you press a Resistance button, you can then manually control the resistance level (see step 3 on page 19). To return to the programmed resistance settings of 6 on page 20. 8. When you are finished exercising, the console will turn off automatically. See HOW TO TURN OFF THE CONSOLE on page 18. 22
  • NordicTrack Vu 19 Bike | English Manual - Page 23
    the screen. You can also select whether you want your workout to snap to the road. See step 6 on page 20. 9. When you are finished exercising, the console will turn off automatically. See HOW TO TURN OFF THE CONSOLE on page 18. 23
  • NordicTrack Vu 19 Bike | English Manual - Page 24
    more than one user is associated with the account, a list of users will appear. Touch the name of the desired user. 9. When you are finished exercising, the console will turn off automatically. See HOW TO TURN OFF THE CONSOLE on page 18. For more information about iFit, go to iFit.com
  • NordicTrack Vu 19 Bike | English Manual - Page 25
    3. View the console tour presentation. To view a tour presentation that will guide you through the features of the console, touch How It Works. 4. Customize show the progress of the update. When the update is complete, the exercise bike will turn off and then turn back on. If it does not,
  • NordicTrack Vu 19 Bike | English Manual - Page 26
    problems connecting to an encrypted network, make sure that your password is correct. Note: Passwords are case-sensitive. Note: The console supports unsecured . Note: If you have questions after following these instructions, go to support.iFit.com for assistance. 5. Exit the wireless network
  • NordicTrack Vu 19 Bike | English Manual - Page 27
    SYSTEM To play music or audio books through the console sound system while you exercise, plug a 3.5 mm male to 3.5 mm male audio cable (not included) energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications. However, there is
  • NordicTrack Vu 19 Bike | English Manual - Page 28
    rate when you use the chest heart rate monitor, see TROUBLESHOOTING on page 15. If you are having problems connecting the console to a wireless network or if you are having problems with your iFit account or iFit workouts, go to support.iFit.com. If a replacement power adapter is needed, call the
  • NordicTrack Vu 19 Bike | English Manual - Page 29
    heart rate as a guide to find the proper intensity level. The chart below shows recommended heart rates for fat burning and aerobic exercise. To find the flexibility of your muscles and helps to prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your condition, complete three
  • NordicTrack Vu 19 Bike | English Manual - Page 30
    1 Front Stabilizer 3 1 Rear Stabilizer 4 1 Upright 5 1 Right Handlebar 6 1 Seat Post 7 17 2 Wheel 18 2 M10 x 62mm Bolt 19 1 Right Crank Arm 20 1 Left Crank Arm 21 Tablet Holder Screw * - User's Manual * - Assembly Tool Note: Specifications are subject to change
  • NordicTrack Vu 19 Bike | English Manual - Page 31
    32 36 52 34 9 47 49 60 25 50 43 51 40 41 39 55 34 48 54 43 58 55 42 34 25 60 19 44 21 53 3 36 34 32 67 38 44 62 68 31
  • NordicTrack Vu 19 Bike | English Manual - Page 32
    from defects in workmanship and material, under normal use and service conditions. The frame is warranted for the lifetime of the instructions and warnings in this manual are not followed, (4) if the product is abused or improperly or abnormally used, or (5) if the product is used for commercial
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USER’S MANUAL
Serial
Number
Decal
Model No. NTEX76918.0
Serial No.
Write the serial number in the space
above for reference.
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
nordictrack.com
To register your product and
activate your warranty today,
go to my.nordictrack.com.
For service at any time, go to
nordictrackservice.com.
Or call 1-800-TO-BE-FIT
(1-800-862-3348)
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.
ACTIVATE YOUR
WARRANTY
CUSTOMER CARE