NordicTrack Vx 650 Uk Manual

NordicTrack Vx 650 Manual

Get NordicTrack Vx 650 PDF manuals and user guides View all NordicTrack Vx 650 manuals
Add to My Manuals
Save this manual to your list of manuals

NordicTrack Vx 650 manual content summary:

  • NordicTrack Vx 650 | Uk Manual - Page 1
    serial number in the space above for reference. Serial Number Decal CUSTOMER SERVICE UNITED KINGDOM Call: 0330 123 1045 From Ireland: 053 92 36102 Website precautions and instructions in this manual before using this equipment. Keep this manual for future reference. USER'S MANUAL www.iconeurope.com
  • NordicTrack Vx 650 | Uk Manual - Page 2
    ASSEMBLY 6 HOW TO USE THE EXERCISE BIKE 14 MAINTENANCE AND TROUBLESHOOTING 22 EXERCISE GUIDELINES 23 PART LIST 25 EXPLODED of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decal(s) may not be shown at actual size. NORDICTRACK and IFIT are
  • NordicTrack Vx 650 | Uk Manual - Page 3
    all important precautions and instructions in this manual and all warnings on your exercise bike before using your exercise bike. ICON assumes no for persons over age 35 or persons with pre-existing health problems. 3. The exercise bike is not intended for use by persons with reduced physical,
  • NordicTrack Vx 650 | Uk Manual - Page 4
    you for selecting the revolutionary NORDICTRACK® VX 650 exercise bike. The VX 650 exercise bike provides an impressive selection of features designed to make your workouts at home more effective and enjoyable. reading this manual, please see the front cover of this manual. To help us assist you
  • NordicTrack Vx 650 | Uk Manual - Page 5
    for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if
  • NordicTrack Vx 650 | Uk Manual - Page 6
    • allows us to notify you of upgrades and offers Note: If you do not have internet access, call Customer Service (see the front cover of this manual) and register your product. 2. While a second person lifts the rear of the Frame (51), attach the Rear Stabilizer (54) to the Frame 2 with
  • NordicTrack Vx 650 | Uk Manual - Page 7
    3. While a second person lifts the front of the Frame (51), attach the Front Stabilizer (76) to 3 the Frame with two M8 x 55mm Screws (55). 4. Orient the Handlebar Post (16), the Front Handlebar Cover (9), and the Front Shield Cover 4 (20) as shown. Slide the Front Handlebar Cover and the
  • NordicTrack Vx 650 | Uk Manual - Page 8
    5. Tip: Avoid pinching the wires. Insert the Handlebar Post (16) into the Frame (51). Tip: Have a second person hold the Front Handlebar Cover (9) and the Front Shield Cover (20) out of the way. Attach the Handlebar Post (16) with six M8 x 20mm Screws (19), six M8 Split Washers (18), and six M8
  • NordicTrack Vx 650 | Uk Manual - Page 9
    turn the connector and try again. If you do not connect the connectors properly, the Console (1) may become damaged when you use the exercise bike. 7 4 16 8 Insert the excess wires into the Handlebar Post (16). Tip: Avoid pinching the wires. Attach the Console (1) to the Handlebar Post (16) with
  • NordicTrack Vx 650 | Uk Manual - Page 10
    9. Attach the Front Handlebar Cover (9) to the Handlebar Post (16) with four M4 x 15mm Tek 9 Screws (10); start all the Tek Screws, and then tighten them. Then, press the Rear Handlebar Cover (11) onto the Front Handlebar Cover (9). 11 10 10. Tighten the Handlebar Knob (13) into one of the
  • NordicTrack Vx 650 | Uk Manual - Page 11
    11. Orient the Seat Carriage (31) and the Seat Post (27) as shown. 11 Insert the M10 x 45mm Carriage Bolt (33) into the Seat Carriage (31) and the Seat Post (27). Then, tighten the Seat Knob (35) and an M10 Washer (34) onto the Carriage Bolt. Then, attach the Seat (32) to the Seat Carriage (31)
  • NordicTrack Vx 650 | Uk Manual - Page 12
    13. Identify the Right Pedal (37). 13 Using an adjustable wrench, firmly tighten the Right Pedal (37) clockwise into the right Crank Arm (39). Firmly tighten the Left Pedal (not shown) counterclockwise into the left Crank Arm (not shown). IMPORTANT: You must turn the Left Pedal counterclockwise
  • NordicTrack Vx 650 | Uk Manual - Page 13
    plug the Power Adapter (52) into an outlet, see HOW TO PLUG IN THE POWER ADAPTER on page 14. 52 56 16. After the exercise bike is assembled, inspect it to make sure that it is assembled correctly and that it functions properly. Make sure that all parts are properly tightened
  • NordicTrack Vx 650 | Uk Manual - Page 14
    the power adapter into the receptacle on the frame of the exercise bike. Insert the appropriate plug adapter into the power adapter if necessary seat post. Then, tighten the knob. HOW TO LEVEL THE EXERCISE BIKE If the exercise bike rocks slightly on your floor during A use, turn one or both
  • NordicTrack Vx 650 | Uk Manual - Page 15
    HOW TO ADJUST THE CONSOLE The console (A) can be adjusted to several positions. To adjust the console, first loosen the handlebar knob (B) a few turns. Next, A move the console to the desired position, B and then release the knob into one of the adjustment holes. Then, tighten the knob.
  • NordicTrack Vx 650 | Uk Manual - Page 16
    automatically changes the resistance of the pedals as it guides you through an effective workout. You can even connect your favorite music or audio books while you exercise. To use the manual mode, see page 17. To use an onboard workout, see page instructions in this section refer to miles. 16
  • NordicTrack Vx 650 | Uk Manual - Page 17
    speed in miles per hour or kilometers per hour. To change the unit of measurement, press the Standard/Metric button repeatedly.  Time-When the manual mode is selected, this display will show the elapsed time. When an onboard workout is selected, this display will show either the time remaining in
  • NordicTrack Vx 650 | Uk Manual - Page 18
     Scan Mode and Priority Mode-The calories and watts displays will appear in an alternating cycle (scan mode). To select either the calories display or the watts display for continuous display (priority mode), press the increase or decrease button next to the Enter button repeatedly until the
  • NordicTrack Vx 650 | Uk Manual - Page 19
    pedal at a speed that is comfortable for you. If the resistance level for the current segment is too high or too low, you can manually override the setting by pressing the Quick Resistance buttons. IMPORTANT: When the current segment of the workout ends, the pedals will automatically adjust to the
  • NordicTrack Vx 650 | Uk Manual - Page 20
    to compatible heart rate monitors. Note: Other BLUETOOTH connections are not supported. 1. Download and install the iFit Bluetooth Tablet app on your your tablet. Then, open the iFit Bluetooth Tablet app and follow the instructions to set up an iFit account and customize settings. 2. Connect your
  • NordicTrack Vx 650 | Uk Manual - Page 21
    rate monitor, please see the front cover of this manual. Note: The console is compatible with all BLUETOOTH Smart the display will show instructions for the selected screen. Make sure to follow the instructions shown in the lower that the exercise bike has been used and the total distance (in
  • NordicTrack Vx 650 | Uk Manual - Page 22
    bike, use a damp cloth and a small amount of mild soap. IMPORTANT: To avoid damage to the console, keep liquids away from the console and keep the console out of direct sunlight. 43, 44 42 68 68 60 20 68 60 CONSOLE TROUBLESHOOTING on the cover of this manual. IMPORTANT: To avoid damaging the
  • NordicTrack Vx 650 | Uk Manual - Page 23
    especially important for persons over age 35 or persons with pre-existing health problems. The heart rate monitor is not a medical device. Various factors may key to achieving results. You can use your heart rate as a guide to find the proper intensity level. The chart below shows recommended heart
  • NordicTrack Vx 650 | Uk Manual - Page 24
    SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch; never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from 1 your hips. Allow your back and shoulders to relax as you reach down toward
  • NordicTrack Vx 650 | Uk Manual - Page 25
    Belt 75 1 Left Front Foot 76 1 Front Stabilizer 77 1 Tablet Holder 78 4 M4 x 15mm Screw 79 2 Adjustment Nut 80 2 Magnet * - User's Manual Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this
  • NordicTrack Vx 650 | Uk Manual - Page 26
    EXPLODED DRAWING A 77 1 Model No. NTIVEX59016.0 R1016A 32 33 30 29 28 34 35 78 6 40 8 5 8 12 31 3 13 11 10 28 27 4 7 21 2 2 5 14 14 12 9 10 16 26
  • NordicTrack Vx 650 | Uk Manual - Page 27
    EXPLODED DRAWING B Model No. NTIVEX59016.0 R1016A 36 66 38 57 48 58 49 79 50 15 53 26 39 46 47 24 60 67 25 19 19 22 18 17 17 18 75 45 61 18 17 17 18 19 80 23 70 76 59 47 69 51 15 80 79 50 49 48 71 55 72 74 60 73 39 38 66 73 54 64 62 65 53 52 55 60 56 63 37 60 60
  • NordicTrack Vx 650 | Uk Manual - Page 28
    • the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual) RECYCLING INFORMATION This electronic product must not be disposed of in municipal waste. To preserve the environment, this product must be recycled after its useful
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
  • 13
  • 14
  • 15
  • 16
  • 17
  • 18
  • 19
  • 20
  • 21
  • 22
  • 23
  • 24
  • 25
  • 26
  • 27
  • 28
USER’S MANUAL
Model No. NTIVEX59016.0
Serial No.
Write the serial number in the space
above for reference.
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
CUSTOMER SERVICE
UNITED KINGDOM
Call:
0330 123 1045
From Ireland:
053 92 36102
Website:
www.iconsupport.eu
E-mail:
Write:
ICON Health & Fitness, Ltd.
Unit 4, Westgate Court
Silkwood Park
OSSETT
WF5 9TT
UNITED KINGDOM
AUSTRALIA
Call:
1800 993 770
E-mail:
Write:
ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA
www.iconeurope.com
Serial
Number
Decal