Oster Self-Cleaning Professional Juice Extractor Instruction Manual
Oster Self-Cleaning Professional Juice Extractor Manual
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- Oster Self-Cleaning Professional Juice Extractor | Instruction Manual - Page 1
Recipes, inspiration, and more! MADE SPECIALLY FOR * JUIPCREOFEEXSTSIROANCATLOR -with- patented AUTO-CLEAN TECHNOLOGY - Oster Self-Cleaning Professional Juice Extractor | Instruction Manual - Page 2
Tap on a section 0 3 H ENE 7 R 3 6 EALTHY SKIN ALKALINE 11 B LOOD FLOW 1 N T 3 2 2 1 IMM STRES RGY BOOSTER S MANAGEME UNITY BOOSTE 4 6 BEYO ID RETENTION DETOX 50 ND THE JUICE 6 0 2 Oster® Juice Extractor | LIQU - Oster Self-Cleaning Professional Juice Extractor | Instruction Manual - Page 3
HEALTHY SKIN 3 Oster® Juice Extractor | - Oster Self-Cleaning Professional Juice Extractor | Instruction Manual - Page 4
Ingredients • 6 oranges, peeled • 1 medium fennel • 6 mint leaves and 2 more for garnish • Stevia or honey to taste Directions Thoroughly wash all ingredients and process fennel, oranges and mint into your Oster® Juice Extractor. You can also blend the mint leaves in an Oster Blender. Sweeten to - Oster Self-Cleaning Professional Juice Extractor | Instruction Manual - Page 5
Ingredients • 1 aloe vera leaf • 6 oranges, peeled • 3 oz. watercress • 3 tbsp. honey Directions Remove skin from aloe vera. Thoroughly wash all ingredients and make sure to remove the slime between the pulp and the skin of the aloe vera. Remove the thick stems from the watercress. Process - Oster Self-Cleaning Professional Juice Extractor | Instruction Manual - Page 6
Ingredients • 5 oz. Greek yogurt, vanilla flavor • 21/2 cups ripe mangoes, without the pit • 1½ tsp. Stevia or honey • 3 tsp. almond flour Directions Process mangoes, inserting the chunks into the feed chute of your Oster® Juice Extractor. In the pitcher, mix yogurt with the mango juice and - Oster Self-Cleaning Professional Juice Extractor | Instruction Manual - Page 7
Ingredients • 1-inch ginger root, cut in 3 • 1 cup grapes • 1 orange, peeled and quartered • 1 lemon, peeled and quartered Directions Thoroughly wash all ingredients and insert them into your Oster® Juice Extractor. Serve. Healthy Skin 7 Oster® Juice Extractor | - Oster Self-Cleaning Professional Juice Extractor | Instruction Manual - Page 8
Ingredients • 1 stalk celery, cut in 3 • 1 cucumber, peeled and quartered • 2 carrots • 2 apples, quartered Directions Thoroughly wash all ingredients and insert them into your Oster® Juice Extractor. Serve. Healthy Skin 8 Oster® Juice Extractor | - Oster Self-Cleaning Professional Juice Extractor | Instruction Manual - Page 9
Ingredients • 4 cups seedless mango • 1 ginger, 2-cm chunk • 3 grapefruits, peeled • Stevia or honey to taste Directions Thoroughly wash all ingredients and insert them into your Oster® Juice Extractor. Remove the mixture from the pitcher of the Oster® Juice Extractor. Sweeten as desired & serve. - Oster Self-Cleaning Professional Juice Extractor | Instruction Manual - Page 10
Ingredients • 1 Granny Smith apple, quartered • 1 grapefruit, peeled and cut in 8 • 1 cup strawberries • 1 lemon, peeled and quartered Directions Thoroughly wash all ingredients and insert them into your Oster® Juice Extractor. Serve. Healthy Skin 10 Oster® Juice Extractor | - Oster Self-Cleaning Professional Juice Extractor | Instruction Manual - Page 11
ALKALINE 11 Oster® Juice Extractor | - Oster Self-Cleaning Professional Juice Extractor | Instruction Manual - Page 12
Ingredients • 3 stalks celery, cut in 3 • 2 cucumbers, peeled and quartered • 3 kiwis, peeled • 1 lemon, peeled and quartered Directions Thoroughly wash all ingredients and insert them into your Oster® Juice Extractor. Serve. Alkaline 12 Oster® Juice Extractor | - Oster Self-Cleaning Professional Juice Extractor | Instruction Manual - Page 13
Ingredients • 2 cups spinach • 2 stalks celery, cut in 3 • 2 cucumbers, peeled and quartered • 1 lemon, peeled and quartered Directions Thoroughly wash all ingredients and insert them into your Oster® Juice Extractor. Serve. Alkaline 13 Oster® Juice Extractor | - Oster Self-Cleaning Professional Juice Extractor | Instruction Manual - Page 14
Ingredients • 2 cups watercress • 2 cups arugula • 1 lemon, peeled and quartered • 1 Granny Smith apple, cut in 8 • 1 cucumber, peeled and quartered Directions Thoroughly wash all ingredients and insert them into your Oster® Juice Extractor. Serve. Alkaline 14 Oster® Juice Extractor | - Oster Self-Cleaning Professional Juice Extractor | Instruction Manual - Page 15
Ingredients • 3 cups spinach • 4 cups chopped kale • 2 cucumbers, peeled and quartered • 1 lemon, peeled and quartered Directions Thoroughly wash all ingredients and insert them into your Oster® Juice Extractor in the order listed. Add water depending on the desired consistency. Serve. Alkaline - Oster Self-Cleaning Professional Juice Extractor | Instruction Manual - Page 16
Ingredients • 4 cups chopped kale • 1 lemon, peeled and quartered • 3 stalks celery, cut in 3 Directions Thoroughly wash all ingredients and insert them into your Oster® Juice Extractor. Serve. Alkaline 16 Oster® Juice Extractor | - Oster Self-Cleaning Professional Juice Extractor | Instruction Manual - Page 17
BLOOD FLOW 17 Oster® Juice Extractor | - Oster Self-Cleaning Professional Juice Extractor | Instruction Manual - Page 18
Ingredients • 1 beet, peeled and cut in 1-inch cubes • 4 carrots • 1 lemon, peeled and quartered Directions Thoroughly wash all ingredients and insert them into your Oster® Juice Extractor. Serve. Blood Flow 18 Oster® Juice Extractor | - Oster Self-Cleaning Professional Juice Extractor | Instruction Manual - Page 19
Ingredients • ½ cup watercress • 1 cup strawberries • 2 grapefruits, peeled and quartered • 2 tbsp. honey Directions Thoroughly wash all ingredients and insert them into your Oster® Juice Extractor. Serve. Blood Flow 19 Oster® Juice Extractor | - Oster Self-Cleaning Professional Juice Extractor | Instruction Manual - Page 20
Ingredients • 1 carrot • 1 cup mango, peeled and chopped • 2 cups pineapple, chopped • 1 lemon, peeled and quartered Directions Thoroughly wash all ingredients and insert them into your Oster® Juice Extractor. Serve. Blood Flow 20 Oster® Juice Extractor | - Oster Self-Cleaning Professional Juice Extractor | Instruction Manual - Page 21
E R NERGY BOOSTE 21 Oster® Juice Extractor | - Oster Self-Cleaning Professional Juice Extractor | Instruction Manual - Page 22
Ingredients • 2 tomatoes • 1 cup spinach • 2 carrots • 1 lemon, peeled • Stevia or honey Directions Thoroughly wash all ingredients. Process tomatoes, spinach, carrots and lemon by inserting into the food chute of your Oster® Juice Extractor. Add Stevia or honey to sweeten and serve. Energy - Oster Self-Cleaning Professional Juice Extractor | Instruction Manual - Page 23
Ingredients • 1½ cups papaya • 2½ cups strawberries • 2 tbsp. rolled oats • 1¼ cup almond milk • Stevia or honey to taste Directions Thoroughly wash all ingredients. Cut up papaya. Process papaya and strawberries by inserting into the food chute of your Oster® Juice Extractor. Remove pitcher from - Oster Self-Cleaning Professional Juice Extractor | Instruction Manual - Page 24
Ingredients • 3 grapefruits, peeled • 6 mandarins, peeled • 1½ cups strawberries • 2½ tbsp. flaxseed • Stevia or honey Directions Thoroughly wash all ingredients. Process ingredients by inserting into the food chute of your Oster® Juice Extractor. Add whole flaxseeds to the juice or blend - Oster Self-Cleaning Professional Juice Extractor | Instruction Manual - Page 25
Ingredients • 2½ cups ripe red tomatoes • 1 cup water • 2 medium carrots • 2 tbsp. honey Directions Thoroughly wash all ingredients. Process tomatoes inserting into the feed chute of your Oster® Juice Extractor and set aside. Process carrots by inserting into the food chute of your Oster® Juice - Oster Self-Cleaning Professional Juice Extractor | Instruction Manual - Page 26
Ingredients • 4 cups watermelon, • 4 basil leaves and 2 seeds and skin removed for garnish • 1½ cups strawberries • Ice Directions Thoroughly wash all ingredients. Cut up watermelon. Process watermelon, basil and by inserting into the food chute of your Oster® Juice Extractor. Add ice, garnish - Oster Self-Cleaning Professional Juice Extractor | Instruction Manual - Page 27
Ingredients • 1 cup grapes • 2 kiwis, peeled and halved • 2 oranges, peeled and quartered Directions Thoroughly wash all ingredients. Process grapes, kiwis and oranges in your Oster® Juice Extractor and serve. Energy Booster 27 Oster® Juice Extractor | - Oster Self-Cleaning Professional Juice Extractor | Instruction Manual - Page 28
Ingredients • ½ cup fresh parsley • ½ cup cilantro • 1 cup lettuce, chopped • 2 large tomatoes, quartered • 2 carrots • 3 stalks celery, cut in 3 • 1 lemon, peeled and quartered Directions Thoroughly wash all ingredients. Process the ingredients in your Oster® Juice Extractor in the order listed - Oster Self-Cleaning Professional Juice Extractor | Instruction Manual - Page 29
Ingredients • 3 cups spinach • 1-inch ginger root, cut in 4 • 1 lemon, peeled and quartered Directions Thoroughly wash all ingredients and juice using your Oster® Juice Extractor. Serve. Energy Booster 29 Oster® Juice Extractor | - Oster Self-Cleaning Professional Juice Extractor | Instruction Manual - Page 30
Ingredients • 3 cups spinach • 2 cups pineapple, chopped • 1 lemon, peeled and quartered Directions Thoroughly wash all ingredients. Process spinach, pineapple and lemon in your Oster® Juice Extractor and serve. Energy Booster 30 Oster® Juice Extractor | - Oster Self-Cleaning Professional Juice Extractor | Instruction Manual - Page 31
Ingredients • 1 beet, peeled and cut in 1-inch cubes • 3 cups spinach • 2 cups pineapple, chopped Directions Thoroughly wash all ingredients. Process beet by gradually inserting cubes. Then, juice the remaining ingredients in your Oster® Juice Extractor and serve. Energy Booster 31 Oster® Juice - Oster Self-Cleaning Professional Juice Extractor | Instruction Manual - Page 32
ST NT RESS MANAGEME 32 Oster® Juice Extractor | - Oster Self-Cleaning Professional Juice Extractor | Instruction Manual - Page 33
Ingredients • 1 cup lettuce, chopped • 2 cups watermelon • 2 lemons, peeled and quartered • 1 cucumber, peeled and quartered • 1 tsp. chia seeds Directions Thoroughly wash all ingredients. Process lettuce, watermelon, lemons and cucumbers in your Oster® Juice Extractor. Then, drizzle with chia - Oster Self-Cleaning Professional Juice Extractor | Instruction Manual - Page 34
Ingredients • 1 carrot • 1 cup strawberries • 2 cucumbers, peeled and quartered • 2 tbsp. honey Directions Wash all ingredients. Juice carrot, strawberries and cucumbers in your Oster® Juice Extractor. Add honey if you prefer a sweeter juice and serve. Stress Management 34 Oster® Juice Extractor - Oster Self-Cleaning Professional Juice Extractor | Instruction Manual - Page 35
Ingredients • 1 cup fresh parsley • 2 cups spinach • 2 cups lettuce, chopped • 2 stalks celery, cut in 3 Directions Thoroughly wash all ingredients. Process all ingredients in your Oster® Juice Extractor in the order listed; juice and serve. Stress Management 35 Oster® Juice Extractor | - Oster Self-Cleaning Professional Juice Extractor | Instruction Manual - Page 36
IM ER MUNITY BOOST 36 Oster® Juice Extractor | - Oster Self-Cleaning Professional Juice Extractor | Instruction Manual - Page 37
Ingredients • 2 cups cantaloupe • 1 orange, peeled and quartered • 2 cups strawberries Directions Thoroughly wash all ingredients. Process the ingredients in your Oster® Juice Extractor in the order listed and serve. Immunity Booster 37 Oster® Juice Extractor | - Oster Self-Cleaning Professional Juice Extractor | Instruction Manual - Page 38
Ingredients • ½ handful fresh parsley • 2 carrots • 1-inch ginger root, cut in 4 • 1 Red Delicious apple (or any other red apple), cut Directions Thoroughly wash all ingredients. Process parsley, ginger, carrots and apple in your Oster® Juice Extractor and serve. Immunity Booster 38 Oster® - Oster Self-Cleaning Professional Juice Extractor | Instruction Manual - Page 39
Ingredients • 1-inch ginger root, cut in 4 • 1 lemon, peeled and quartered Directions • 2 tsp. honey • Cayenne pepper Thoroughly wash all ingredients. Process ginger and lemon in your Oster® Juice Extractor. Add honey and Cayenne pepper and serve. Immunity Booster 39 Oster® Juice Extractor | - Oster Self-Cleaning Professional Juice Extractor | Instruction Manual - Page 40
Ingredients • 3 cups of blueberries • 2 cups watercress • 2 tomatoes, quartered • 1 lemon, peeled and quartered Directions Thoroughly wash all ingredients. Process blueberries, watercress, tomatoes and lemon in your Oster® Juice Extractor and serve. Immunity Booster 40 Oster® Juice Extractor | - Oster Self-Cleaning Professional Juice Extractor | Instruction Manual - Page 41
Ingredients • 4 cups pineapple • 1/3 cup watercress with soft stems • 4 tbsp. Stevia or honey Directions Thoroughly wash all ingredients. Process pineapple and watercress together by inserting into the food chute of your Oster® Juice Extractor. Sweeten with Stevia or hone, if desired, mix and - Oster Self-Cleaning Professional Juice Extractor | Instruction Manual - Page 42
Ingredients • 21/2 cups celery ribs • 5 medium cucumbers • 4 tbsp. lemon juice • 2 tbsp. olive oil • 1 tsp. salt Directions Thoroughly wash all ingredients. Process cucumber, celery and lemon by inserting into the food chute of your Oster® Juice Extractor. Mix salt and olive oil in the Juice - Oster Self-Cleaning Professional Juice Extractor | Instruction Manual - Page 43
Ingredients • 2 kiwis • 1 cup kale • 1 mango, seedless • 3 oranges, peeled Directions Thoroughly wash all ingredients Process kiwi fruits, kale and oranges by inserting into the food chute of your Oster® Juice Extractor. Immunity Booster 43 Oster® Juice Extractor | - Oster Self-Cleaning Professional Juice Extractor | Instruction Manual - Page 44
Ingredients • 2 medium carrots • 1 cup spinach • ½ pineapple • 1 lemon, peeled • Stevia or honey to taste Directions Thoroughly wash all ingredients. Process carrots, spinach, pineapple and lemon by inserting into the food chute of your Oster® Juice Extractor. Sweeten with Stevia or honey, if - Oster Self-Cleaning Professional Juice Extractor | Instruction Manual - Page 45
Ingredients • 1-inch ginger root, cut in 4 • 4 cups kale • 2 cups pineapple, chopped Directions Thoroughly wash all ingredients. Process ginger, kale and pineapple in your Oster® Juice Extractor and serve. Immunity Booster 45 Oster® Juice Extractor | - Oster Self-Cleaning Professional Juice Extractor | Instruction Manual - Page 46
L N IQUID RETENTIO 46 Oster® Juice Extractor | - Oster Self-Cleaning Professional Juice Extractor | Instruction Manual - Page 47
Ingredients • 1 cup watermelon, chopped • 1 cup cantaloupe, chopped • 1 orange, peeled and quartered • 1 lemon, peeled and quartered Directions Thoroughly wash all ingredients. Process watermelon, cantaloupe, orange and lemon in your Oster® Juice Extractor and serve. Liquid Retention 47 Oster® - Oster Self-Cleaning Professional Juice Extractor | Instruction Manual - Page 48
Ingredients • 2 carrots • 1 lemon, peeled and • ½ Red Delicious apple quartered (or any other red apple), • 2 cucumbers, peeled and quartered quartered • 1 orange, peeled and quartered Directions Thoroughly wash all ingredients. Using your Oster® Juice Extractor, process carrots one piece - Oster Self-Cleaning Professional Juice Extractor | Instruction Manual - Page 49
Ingredients • 4 cups lettuce, chopped • ½ cup fresh parsley • 1 lemon, peeled and quartered • 2 cucumbers, peeled and quartered Directions Thoroughly wash all ingredients. Process lettuce, parsley, lemon and cucumbers in your Oster® Juice Extractor and serve. Liquid Retention 49 Oster® Juice - Oster Self-Cleaning Professional Juice Extractor | Instruction Manual - Page 50
DETOX 50 Oster® Juice Extractor | - Oster Self-Cleaning Professional Juice Extractor | Instruction Manual - Page 51
Ingredients • 4 cups chopped kale • 2 cups pineapple, chopped • 1 lemon, peeled and quartered • 1 cucumber, peeled and quartered Directions Thoroughly wash all ingredients. Process kale, pineapple, lemon and cucumber in your Oster® Juice Extractor and serve. Detox 51 Oster® Juice Extractor | - Oster Self-Cleaning Professional Juice Extractor | Instruction Manual - Page 52
Ingredients • 4 cups chopped kale • 1 Granny Smith apple, cut in 8 • 1-inch ginger root, cut in 4 • 1 lemon, peeled and quartered Directions Thoroughly wash all ingredients. Process kale, apple, ginger and lemon in your Oster® Juice Extractor and serve. Detox 52 Oster® Juice Extractor | - Oster Self-Cleaning Professional Juice Extractor | Instruction Manual - Page 53
Ingredients • 2 kale leaves • 1 lemon, peeled and quartered • 2 cucumbers, peeled and quartered Directions Thoroughly wash all ingredients. Using your Oster® Juice Extractor, process ingredients in the following order: kale, lemon and cucumber. Serve. Detox 53 Oster® Juice Extractor | - Oster Self-Cleaning Professional Juice Extractor | Instruction Manual - Page 54
Ingredients • 2 handfuls spinach • 2 cucumbers, peeled and quartered • 2 stalks celery, cut in 3 • 1 cup pineapple, chopped Directions Thoroughly wash all ingredients. Process spinach, cucumber, celery and pineapple in your Oster® Juice Extractor, and serve. Detox 54 Oster® Juice Extractor | - Oster Self-Cleaning Professional Juice Extractor | Instruction Manual - Page 55
Ingredients • 2 cups spinach • 5 asparagus spears (trim the tough end) • 3 stalks celery, cut in 3 • 1 lemon, peeled and quartered • 2 cucumbers, peeled and quartered Directions Thoroughly wash all ingredients. Using your Oster® Juice Extractor, process ingredients in the following order: spinach, - Oster Self-Cleaning Professional Juice Extractor | Instruction Manual - Page 56
Ingredients • 2 medium beets • 1 jalapeño, seedless • ½ pineapple • 2 cucumbers Directions Thoroughly wash all ingredients. Cut up pineapple leaving the skin. Process beets, jalapeño, pineapple and cucumbers inserting into the feed chute of your Oster® Juice Extractor. Remove pitcher from the - Oster Self-Cleaning Professional Juice Extractor | Instruction Manual - Page 57
Ingredients • 2 medium beets • 1½ cups pineapple • 6 oranges, peeled Directions Thoroughly wash all ingredients. Cut up pineapple leaving the skin. Process beets, pineapple and oranges inserting into the feed chute of your Oster® Juice Extractor. Remove pitcher from the juice extractor and serve. - Oster Self-Cleaning Professional Juice Extractor | Instruction Manual - Page 58
Ingredients • 2 medium beets • 4 medium carrots • 1½ cups mulberry • 3 oranges, peeled Directions Thoroughly wash all ingredients. Process beets, carrots, mulberries and oranges inserting into the feed chute of your Oster® Juice Extractor. Remove juice pitcher from the Oster® Juice Extractor. Add - Oster Self-Cleaning Professional Juice Extractor | Instruction Manual - Page 59
Ingredients • 2½ cups strawberries • 2 medium beets • 1 pineapple • 2 tbsp. Stevia or honey Directions Thoroughly wash all ingredients. Cut up pineapple into 4 pieces leaving the skin. Process strawberries, beets and pineapple inserting into the feed chute of your Oster® Juice Extractor. Pour - Oster Self-Cleaning Professional Juice Extractor | Instruction Manual - Page 60
BE CE YOND THE JUI 60 Oster® Juice Extractor | - Oster Self-Cleaning Professional Juice Extractor | Instruction Manual - Page 61
Ingredients • 2 large sweet potatoes • ½ pineapple • 1½ oz. coconut milk • 2 tbsp. shredded dry coconut • 2 tbsp. Stevia or honey • salt to taste Directions Peel and cut up sweet potatoes. Cook in hot water and salt until tender. Mash until soft. Process pineapple by inserting into the food chute - Oster Self-Cleaning Professional Juice Extractor | Instruction Manual - Page 62
Ingredients • 2 red apples • 1 green apple • 1 tsp. ground cinnamon • 2 sheets of neutral or unflavored gelatin • 1 tsp. lemon juice • 2 tbsp. Stevia or honey Directions Cook red apples in an Oster® Convection Oven for ½ hours at 350°F or until cooked. Thoroughly wash all ingredients and insert - Oster Self-Cleaning Professional Juice Extractor | Instruction Manual - Page 63
Ingredients • 1½ cups pulp from ripe avocado • 1 tsp. lemon juice • 4 tbsp. remaining carrot pulp (remaining pulp after processing carrots in the Oster® Juice Extractor) Directions • 1½ oz. juice from ripe tomatoes • 1 tbsp. cilantro leaves, finely chopped • 1 tbsp. olive oil • 1½ tsp. salt • - Oster Self-Cleaning Professional Juice Extractor | Instruction Manual - Page 64
Ingredients • 1 green apple • 1 medium fennel • 1 lemon • ¼ cup olive oil • 1 tsp, salt • 1 tsp. Stevia or honey Directions Thoroughly wash all ingredients. Remove stems with leaves from the fennel. Peel lemon; process all ingredients. In the Oster® Juice Extractor pitcher, mix with Stevia or - Oster Self-Cleaning Professional Juice Extractor | Instruction Manual - Page 65
Ingredients • 1 cup Greek yogurt • ½ large cucumber • 1 tbsp. parsley, finely chopped • 1 tbsp. olive oil • 1 tsp. salt • 1 large clove garlic Directions Thoroughly wash all ingredients. Process cucumber by inserting into the food chute of your Oster® Juice Extractor. In the pitcher, mix the juice - Oster Self-Cleaning Professional Juice Extractor | Instruction Manual - Page 66
Ingredients • 1 egg yolk • 2 tsp. mustard • 1½ cup vegetable oil • 2 medium beets • 1 lemon • salt to taste Directions Insert ingredients into the feed chute of your Oster® Juice Extractor. Remove juice pitcher from the Oster® Juice Extractor and place all ingredients in an Oster® blender and - Oster Self-Cleaning Professional Juice Extractor | Instruction Manual - Page 67
the juicing possibilities are Get creative and create your own delicious juice drinks by mixing and matching tasty and healthy ingredients Celery Very low in calories and a wonderful tonic for the brain. Perfect for those who suffer from high blood pressure (hypertension). Blueberries They can work - Oster Self-Cleaning Professional Juice Extractor | Instruction Manual - Page 68
Sweet Potato Recommended for children and athletes. It has a high content of vitamin A, which helps in growth, keep a healthy skin and excellent vision. Coconut Enhances the diet with a series of very interesting nutritional substances, as a fruit very rich in iron and potassium, and ultimately in
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