ProForm 120 Se Treadmill English Manual

ProForm 120 Se Treadmill Manual

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  • ProForm 120 Se Treadmill | English Manual - Page 1
    immediate assistance, free of charge to you. CUSTOMER HOT LINE: 1-800-999-3756 Mon.-Fri., 6 a.m.-6 p.m. MST Wi' A CAUTION: Read all precautions and instruc, tiqmklp his.manual before using this eqUIPMent. Save this
  • ProForm 120 Se Treadmill | English Manual - Page 2
    IMPORTANT PRECAUTIONS BEFORE YOU BEGIN ASSEMBLY OPERATION AND ADJUSTMENT TROUBLESHOOTING AND STORAGE CONDITIONING GUIDELINES PART LIST EXPLODED DRAWING ORDERING is oq,bverthe age of or persons with pre-exisUng health problems.Read e. to Ing.ICON assumesno responsibility for personal injury or
  • ProForm 120 Se Treadmill | English Manual - Page 3
    wearing only stockings or in sandals. Athletic support clothes are recommended for both men and manual. 16. Never remove the safety cover unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service
  • ProForm 120 Se Treadmill | English Manual - Page 4
    benefit, read this manual carefully before using the treadmill. If you have additional questions, please call our Customer Service Department toll-free at a decal attached to the treadmill (see the front cover of this manual for the location). Before reading further, please review the drawing below
  • ProForm 120 Se Treadmill | English Manual - Page 5
    ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. THE FOLLOWING TOOLS ARE REQUIRED FOR ASSEMBLY: The included 7/32" alien wrench ... I and your own adjustable wrench .
  • ProForm 120 Se Treadmill | English Manual - Page 6
    5. Slide the metal Clothes Clip onto the Pulse Earclip (13) in the indicated location. The use of the Pulse Earclip is explained on page 10. 5 13 Clothes Clip 6. Remove the paper backing from the Cable Loom Clip (100). Slide the Clip around the 24" Cable Loom (11) and press the 6 Clip onto the
  • ProForm 120 Se Treadmill | English Manual - Page 7
    OPERATION AND ADJUSTMENT MAINTENANCE-FREE WALKING BELT Your treadmill features a maintenance-free walking belt coated with PERFORMANT LUBETM, a high-performance lubricant. During the first few hours of use, a small amount of white powder may accumulate on the foot rails and the walking platform.
  • ProForm 120 Se Treadmill | English Manual - Page 8
    treadmill is the state-of-the-art console. The console offers both manual and program operation, and features an array of LED displays to give key, wait for five seconds and then reinsert it. Please read these instructions carefully before operating the console. Note: If there is a thin sheet of
  • ProForm 120 Se Treadmill | English Manual - Page 9
    to preset programs you select. The console offers a selection of four preset programs, each designed to guide you through a different type of workout. Follow the steps below to use a preset program. The can be switched to the four segments are displayed at a time). manual mode by pressing the
  • ProForm 120 Se Treadmill | English Manual - Page 10
    OPERATING THE MONITOR MODES TIME Mode: When the console is in the manual mode, the TIME display will show the total time-that the walking belt has been moving, up to 99 minutes and 59 seconds. (If the
  • ProForm 120 Se Treadmill | English Manual - Page 11
    TROUBLE-SHOOTING AND STORAGE Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until
  • ProForm 120 Se Treadmill | English Manual - Page 12
    the walking belt is properly tightened. Rear Roller Adjustment Bolts 3"-4" c. If the walking belt still slows when walked on, please call our Customer Service Department. 6. SYMPTOM: THE WALKING BELT IS OFF-CENTER OR SLIPS WHEN WALKED ON a. If the walking belt has shifted to the left, first
  • ProForm 120 Se Treadmill | English Manual - Page 13
    proper intensity level can be found by using your heart rate as a guide. For effective aerobic exercise, your heart rate should be maintained at a muscles as well as help to decrease soreness and other post-exercise problems. To maintain or improve your condition, plan three workouts each week,
  • ProForm 120 Se Treadmill | English Manual - Page 14
    Front Roller Adjustment Bolt Roller Adjustment Washer Front Right Endcap Safety Cover Screw 3/8" x 3 1/2" Bolt 14" Power Board-Controller Wire Screw Belt Guide 12" Cable Loom 20" Wire Harness Electronics Bracket Grommet Circuit Breaker On/Off Switch Power Cord Wheel Bolt Front Wheel Power Cord
  • ProForm 120 Se Treadmill | English Manual - Page 15
    EXPLODED DRAWING Model No. PFTL12050 R695A 88 25 67 2 5 4 12 6 3 92 93 91 39 7 90 7 94 66 53 96 i•1, 9 8 11 10 9 100 65 16 5 6 23 103 A 7 87 60 104 r`-,.414 *to 17 86 104 45 I 18 25 ! 99 1 3 9 4 2 15 19 2 21 0 82 98 83 81 83 84 80 20 79 20 72 72 I~It6 Wir 9 50 49 51 48
  • ProForm 120 Se Treadmill | English Manual - Page 16
    page 14 of this manual. If possible, place the treadmill near your telephone for easy reference when calling. LIMITED WARRANTY ICON Health & Fitness, Inc. ("ICON"), warrants this product to be free from defects in workmanship and material, under normal use and service conditions, for a period of
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PRO•FORM®
Model
No.
PFTL12050
Serial
No.
Serial
Number
Decal
•
QUESTIONS?
As
a
manufacturer,
we
are
com-
mitted
to
providing
complete
customer
satisfaction.
If
you
have
questions,
or
find
that
there
are
missing
or
damaged
parts,
we
will
guarantee
you
complete
satisfaction
through
direct
assis-
tance
from
our
factory.
TO
AVOID
UNNECESSARY
DELAYS,
PLEASE
CALL
DIRECT
TO
OUR
TOLL
-FREE
CUSTOMER
HOT
LINE.
The
trained
technicians
on
our
Customer
Hot
Line
will
provide
immediate
assistance,
free
of
charge
to
you.
CUSTOMER
HOT
LINE:
1-800-999-3756
Mon.
-Fri.,
6
a.m.-6
p.m.
MST
A
CAUTION:
Read
all
precautions
and
instruc-
,
tiqmklp
his.
manual
before
using
this
eqUIPMent.
Save
this
manual
iikAitl‘leference.
Wi‘
1
•
•fi
•