ProForm 1205 Cst Treadmill English Manual

ProForm 1205 Cst Treadmill Manual

Get ProForm 1205 Cst Treadmill PDF manuals and user guides View all ProForm 1205 Cst Treadmill manuals
Add to My Manuals
Save this manual to your list of manuals

ProForm 1205 Cst Treadmill manual content summary:

  • ProForm 1205 Cst Treadmill | English Manual - Page 1
    www.proform.com Model No. PFTL13810.0 Serial No. Write the serial number in the manual) before contacting Customer Care. CALL TOLL-FREE: 1-888-533-1333 Mon.-Fri. 6 a.m.-6 p.m. MT Sat. 8 a.m.-4 p.m. MT ON THE WEB: www.proformservice.com CAUTION Read all precautions and instructions in this manual
  • ProForm 1205 Cst Treadmill | English Manual - Page 2
    AND ADJUSTMENT 11 HOW TO FOLD AND MOVE THE TREADMILL 20 TROUBLESHOOTING 21 EXERCISE GUIDELINES 24 PART LIST 25 EXPLODED DRAWING or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note:
  • ProForm 1205 Cst Treadmill | English Manual - Page 3
    surge suppressor, see your local PROFORM dealer or call the telephone number on the front cover of this manual and order part number 146148, or the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See TROUBLESHOOTING on page 21 if the treadmill is not
  • ProForm 1205 Cst Treadmill | English Manual - Page 4
    procedures de- scribed in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only. 26. The treadmill is intended for in-home
  • ProForm 1205 Cst Treadmill | English Manual - Page 5
    PROFORM® 1205 CST treadmill. The 1205 CST treadmill offers an impressive selection of features designed to make your workouts at home more enjoyable and effective. And when youʼre not exercising, the unique treadmill are shown on the front cover of this manual. Before reading further, please look at
  • ProForm 1205 Cst Treadmill | English Manual - Page 6
    ASSEMBLY To hire an authorized service technician to assemble the treadmill, call 1-800-445-2480. Assembly requires two is the key number of the part, from the PART LIST near the end of this manual. The number after the parentheses is the quantity needed for assembly. Note: Some small parts
  • ProForm 1205 Cst Treadmill | English Manual - Page 7
    moves forward or backward and falls off the cardboard stand. A second person must hold the treadmill until assembly step 3 to prevent the treadmill from moving, tipping, or falling. 2. Identify the Right Upright (92), which is marked with a "Right" sticker. Have a second person hold the Right
  • ProForm 1205 Cst Treadmill | English Manual - Page 8
    3. With the help of a second person, lower the treadmill off the cardboard stand. The stand will be used again in assembly step 9. Identify the Right Upright Sleeve (90) and the Left Upright Sleeve (89);
  • ProForm 1205 Cst Treadmill | English Manual - Page 9
    5. Next, insert the brackets on the Handrail (110) into the Uprights (91, 92). Make sure that no 5 wires are pinched. Console Assembly 110 91 110 92 6. Partially tighten three 3/8" x 1 1/4" Patch Bolts (2) with three 3/8" Star Washers (6) into the Right Upright (92); do not fully tighten
  • ProForm 1205 Cst Treadmill | English Manual - Page 10
    the Storage Latch with the bracket. Lower the Frame (67) (see HOW TO LOWER THE TREADMILL FOR USE on page 20). 67 7 Latch Knob 3 87 Large Barrel 103 7 Latch 4 . Make sure that all parts are properly tightened before you use the treadmill. Keep the included hex keys in a secure place; one of the
  • ProForm 1205 Cst Treadmill | English Manual - Page 11
    wear. HOW TO PLUG IN THE POWER CORD that is properly installed and grounded in accordance with all local codes and ordinances. IMPORTANT: The treadmill is not compatible with GFCI-equipped outlets. This product is for use on a nominal 120-volt circuit (see drawing 1). A temporary adapter may be
  • ProForm 1205 Cst Treadmill | English Manual - Page 12
    manual mode of the console, you can change the speed and incline of the treadmill see page 13. To use the manual mode, see page 13. To the treadmill as it guides the treadmill. The first time the treadmill is used enables the treadmill to communicate the front cover of this manual. Note: The console
  • ProForm 1205 Cst Treadmill | English Manual - Page 13
    the key into the console. See HOW TO TURN ON THE POWER at the left. 2. Select the manual mode. Plug in the power cord (see page 11). Next, locate the power switch on the treadmill frame near the power cord. Make sure that the switch is in the reset position. Reset IMPORTANT
  • ProForm 1205 Cst Treadmill | English Manual - Page 14
    rate will be shown. For the most accurate heart rate reading, continue to hold the contacts for about 15 seconds. • The incline level of the treadmill. • The speed of the walking belt. • The distance that you have walked or run. • The elapsed time. • Your pace in minutes per mile or minutes
  • ProForm 1205 Cst Treadmill | English Manual - Page 15
    burn during the workout. The actual number of calories that you burn will depend on your weight. In addition, if you manually change the speed or incline of the treadmill during the workout, the number of calories you burn will be affected. If the speed or incline setting is too high or
  • ProForm 1205 Cst Treadmill | English Manual - Page 16
    To program a speed setting and an incline setting for the first one-minute segment of the workout, simply adjust the speed and incline of the treadmill as desired by pressing the speed and incline buttons. 2. Select a my memory workout. To select a my memory workout, use the increase and decrease
  • ProForm 1205 Cst Treadmill | English Manual - Page 17
    is programmed for the second segment, the speed and/or incline setting will appear in the display for a moment to alert you and the treadmill will automatically adjust to the speed and incline settings for the second segment. 2. Select a my memory workout. To select a my memory workout, use the
  • ProForm 1205 Cst Treadmill | English Manual - Page 18
    the telephone number on the front cover of this manual. You must have an iFit Live module to with SSID broadcast enabled (hidden networks are not supported). You will also need an iFit.com membership. has moved and the total number of hours the treadmill has been used. The display will show the
  • ProForm 1205 Cst Treadmill | English Manual - Page 19
    : Make sure that both cushions are set at the same firmness level. The faster you run on the treadmill, or the more you weigh, the firmer the walking platform should be. If you are using a personal CD player and the CD skips, set the
  • ProForm 1205 Cst Treadmill | English Manual - Page 20
    the key and unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill. 1. Hold the metal frame firmly in the location shown by the arrow below. CAUTION: Do not hold the frame by the plastic foot rails. Bend
  • ProForm 1205 Cst Treadmill | English Manual - Page 21
    TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the problem that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power
  • ProForm 1205 Cst Treadmill | English Manual - Page 22
    shown), and run the treadmill for a few minutes to check for a correct speed reading. Top View 24 53 1/8 in. 59 58 PROBLEM: The walking belt slows Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is properly tightened. b 3-4
  • ProForm 1205 Cst Treadmill | English Manual - Page 23
    - tered. Then, plug in the power cord, insert the key, and carefully walk on the treadmill for a few minutes. Repeat until the walking belt is properly tightened. PROBLEM: The incline of the treadmill does not change correctly SOLUTION: a. With the key in the console, press one of the Incline
  • ProForm 1205 Cst Treadmill | English Manual - Page 24
    important for persons over age 35 or persons with pre-existing health problems. The pulse sensor is not a medical device. Various factors may the key to achieving results. You can use your heart rate as a guide to find the proper intensity level. The chart below shows recommended heart rates
  • ProForm 1205 Cst Treadmill | English Manual - Page 25
    PFTL13810.0 To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Key No. Qty. 1 54 2 6 3 1 4 1 5 4 6 10 1 95 1 96 2 97 6 98 2 99 9 100 1 Description Belt Guide Isolator Reed Switch Hood Mount Lift Arm Spacer Lift Arm Incline Rod Spacer Magnet Drive
  • ProForm 1205 Cst Treadmill | English Manual - Page 26
    No. Qty. 109 2 110 1 111 2 112 2 113 1 114 1 * - Description Handrail Cap Handrail Handrail Grip Console Clamp Speaker Cover Console Wire Userʼs Manual Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this
  • ProForm 1205 Cst Treadmill | English Manual - Page 27
    EXPLODED DRAWING A-Model No. PFTL13810.0 R1010A 27 1 24 41 72 42 43 44 53 1 54 1 1 1 1 1 47 45 24 52 43 42 51 14 12 46 50 12 12 49 68 12 48 12 18 12 96 8 15 32 38 18 69 32 15 70 71 38 12 12 96 8 55 62 56 24 21 1 20 24 57 73 24 17 58 104 16 10 61 23 60 59
  • ProForm 1205 Cst Treadmill | English Manual - Page 28
    EXPLODED DRAWING B-Model No. PFTL13810.0 75 78 1 37 1 1 37 7 76 81 77 74 13 11 80 79 7 R1010A 1 82 19 83 19 19 84 19 95 7 19 3 28 85 19 7 4 87
  • ProForm 1205 Cst Treadmill | English Manual - Page 29
    EXPLODED DRAWING C-Model No. PFTL13810.0 R1010A 89 24 2 97 6 24 62 91 24 99 98 90 24 2 6 24 93 6 2 44 100 22 101 17 44 7 1 1 1 33 105 29 33 66 105 29 5 23 93 103 44 64 23 7 102 101 29 1 22 1 1 33 105 29 92 7 6 5 33 105 29
  • ProForm 1205 Cst Treadmill | English Manual - Page 30
    EXPLODED DRAWING D-Model No. PFTL13810.0 R1010A 26 28 9 107 1 16 1 108 26 1 1 109 26 1 107 9 26 28 1 1 16 109 110 111 40 112 1 25 112 25 111 40 30
  • ProForm 1205 Cst Treadmill | English Manual - Page 31
    EXPLODED DRAWING E-Model No. PFTL13810.0 16 16 16 16 86 16 1 113 1 1 1 27 R1010A 88 1 1 26 1 39 36 94 1 31 26 106 114 31
  • ProForm 1205 Cst Treadmill | English Manual - Page 32
    (s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual) LIMITED WARRANTY IMPORTANT: You must register this product within 30 days of the purchase date to avoid added fees for service needed under warranty. Go to www.proformservice.com/registration. ICON Health & Fitness, Inc
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
  • 13
  • 14
  • 15
  • 16
  • 17
  • 18
  • 19
  • 20
  • 21
  • 22
  • 23
  • 24
  • 25
  • 26
  • 27
  • 28
  • 29
  • 30
  • 31
  • 32
www.proform.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Serial
Number
Decal
Model No. PFTL13810.0
Serial No.
Write the serial number in the space
above for reference.
QUESTIONS?
If you have questions, or if parts are
damaged or missing,
DO NOT CON-
TACT THE STORE; please contact
Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
CALL TOLL-FREE:
1-888-533-1333
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.proformservice.com
USER'S MANUAL