ProForm 19.0 Re Elliptical English Manual

ProForm 19.0 Re Elliptical Manual

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  • ProForm 19.0 Re Elliptical | English Manual - Page 1
    .com/ registration. CUSTOMER CARE For service at any time, go to www.proformservice.com. Or call 1-888-533-1333 Mon.–-Fri. 6 a.m.–-6 p.m. MT Sat. 8 a.m.–-4 p.m. MT Please do not contact the store. CAUTION Read all precautions and instructions in this manual before using this equipment. Keep this
  • ProForm 19.0 Re Elliptical | English Manual - Page 2
    THE ELLIPTICAL 17 FCC INFORMATION 31 MAINTENANCE AND TROUBLESHOOTING 32 missing or illegible, see the front cover of this manual and request a free replacement decal. Apply the decal be shown at actual size. ! (inside the frame covers) PROFORM is a registered trademark of ICON IP, Inc. iPad is
  • ProForm 19.0 Re Elliptical | English Manual - Page 3
    in use and before cleaning the elliptical. Servicing other than the procedures in this manual should be performed by an authorized service repre- sentative only. 13. The elliptical should not be used by persons weighing more than 350 lbs. (159 kg). 14. Wear appropriate clothes while exercising
  • ProForm 19.0 Re Elliptical | English Manual - Page 4
    4
  • ProForm 19.0 Re Elliptical | English Manual - Page 5
    STANDARD SERVICE PLANS all 5
  • ProForm 19.0 Re Elliptical | English Manual - Page 6
    BEFORE YOU BEGIN Thank you for selecting the revolutionary PROFORM® 19.0 RE elliptical. The 19.0 RE elliptical provides an impressive selection of features designed to make your workouts at home more effective and enjoyable. manual. To help us assist you, note the product model number and serial
  • ProForm 19.0 Re Elliptical | English Manual - Page 7
    drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly. Note: If a part Screw (111)–-10 M6 x 16mm Screw (123)–-2 M8 x 16mm Screw (102)–-18 M8 x 25mm Screw (121)–-2 M10 x 95mm Screw (100)–-4 7
  • ProForm 19.0 Re Elliptical | English Manual - Page 8
    ASSEMBLY •• To hire an authorized service technician to assemble this product, call 1-800-445-2480. •• Assembly requires two persons. •• Place all parts in a cleared Note: If you do not have Internet access, call CUSTOMER CARE (see the front cover of this manual) and register your product. 8
  • ProForm 19.0 Re Elliptical | English Manual - Page 9
    Have a second person hold the Folding Frame (2) to prevent the elliptical from tipping until this 2 step is completed. Attach the Rear Stabilizer Stabilizer (4), press the Latch Button (67), and unfold the elliptical so that the Rear Stabilizer is resting on the floor. 100 Handle 4 2 67 9
  • ProForm 19.0 Re Elliptical | English Manual - Page 10
    3. Orient the Front Stabilizer (3) so that the small welded tubes are facing away from the Main 3 Frame (1). Attach the Front Stabilizer (3) to the Main Frame (1) with two M10 x 95mm Screws (100). Welded Tubes 100 3 1 4. Orient the Upright (5) and the Top Cover (27) as shown, and slide the
  • ProForm 19.0 Re Elliptical | English Manual - Page 11
    118 7 5 Avoid damaging the Main Wire Harness (60) Grease 48 118 95 102 6 6. Identify the Right Pedal (14) and the Right Pedal Arm (12) and orient them as shown. 6 Attach the Right Pedal (14) to the Right Pedal Arm (12) with five M6 x 12mm Screws (111). Attach the Left Pedal (not shown
  • ProForm 19.0 Re Elliptical | English Manual - Page 12
    7b. Apply grease to the axle on the right Crank Arm (39). Orient a Pedal Arm Sleeve (46) so that the flat side is facing the elliptical. Slide the Pedal Arm Sleeve onto the axle on the right Crank Arm (39). Attach the Pedal Arm Sleeve with an M8 x 25mm Screw (121
  • ProForm 19.0 Re Elliptical | English Manual - Page 13
    Cover (56), and an M8 Washer (95) into the other end of the Link Arm Axle. Repeat this step on the other side of the elliptical. Grease 114 102 Grease 6 Narrow Tube 43 12 Wide Tube 95 56 102 95 56 102 13
  • ProForm 19.0 Re Elliptical | English Manual - Page 14
    the Top Cover (27) downward and press it onto the Frame Covers (21, 22). 11 33 Avoid pinching the wires 60 34 45 106 104 5 14
  • ProForm 19.0 Re Elliptical | English Manual - Page 15
    (5) by 104 pressing it into the Front Upright Cover (24). 144 25 14. Attach the iPad Holder (83) to the Console (33) with two M6 x 16mm Screws (123). 14 83 123 33 15. Make sure that all parts of the elliptical are properly tightened. Note: Extra parts may be included. To protect the
  • ProForm 19.0 Re Elliptical | English Manual - Page 16
    it to temperatures above 122° F (50° C) or below 14° F (-10° C). •• Do not excessively bend or stretch Hand wash and air dry the chest strap. TROUBLESHOOTING If the heart rate monitor does not function properly normal heart rhythms. Heart rate reading problems may be caused by medical conditions
  • ProForm 19.0 Re Elliptical | English Manual - Page 17
    HOW TO USE THE ELLIPTICAL HOW TO PLUG IN THE POWER CORD This product must be grounded. If it should malfunction or break down, grounding provides a path of least resistance
  • ProForm 19.0 Re Elliptical | English Manual - Page 18
    sure that the pedal arms are securely connected to the pedal arm sleeves. HOW TO MOVE THE ELLIPTICAL To move the elliptical, first fold it as described on page 18. Next, stand in front of the elliptical, hold the upright, and place one foot against one of the wheels. Pull the upright until the
  • ProForm 19.0 Re Elliptical | English Manual - Page 19
    pedals until they begin to move with a continuous motion. Upper Body Arms Handlebars HOW TO LEVEL THE ELLIPTICAL If the elliptical rocks slightly on your floor during use, turn one or both of the leveling feet beneath the rear from the iPad Holder. Rotate the iPad holder to the desired angle. 19
  • ProForm 19.0 Re Elliptical | English Manual - Page 20
    CONSOLE DIAGRAM MAKE YOUR FITNESS GOALS A REALITY WITH IFIT.COM With your new iFit-compatible fitness equipment, you can use an array of features on iFit.com to make your fitness goals a reality: Exercise anywhere in the world with customizable Google Maps. Download training workouts designed to
  • ProForm 19.0 Re Elliptical | English Manual - Page 21
    as it guides you through an effective workout. You can also set a time, distance, or calorie goal. IMPORTANT: If the elliptical has been exposed calibrate automatically, see HOW TO CALIBRATE THE RAMP on page 32 and manually calibrate the ramp. You can also listen to your favorite workout music
  • ProForm 19.0 Re Elliptical | English Manual - Page 22
    TO SET UP THE CONSOLE HOW TO USE THE MANUAL MODE Before using the elliptical for the first time, set up the console. wireless network. See HOW TO TURN ON THE POWER on page 21. 2. Select the manual mode. The manual mode will be selected automatically each time you turn on the console. Note: If
  • ProForm 19.0 Re Elliptical | English Manual - Page 23
    each time the resistance level changes. RPM—-This display mode will show your pedaling speed in revolutions per minute (rpm). Time—-When the manual mode is selected, this display mode will show the elapsed time. The matrix offers several display tabs. Press the Display button repeatedly until
  • ProForm 19.0 Re Elliptical | English Manual - Page 24
    wireless signal. Four arcs indicate full signal strength. To exit the manual mode or a workout, press the Home button. If necessary, page 16. To use the handgrip heart rate monitor, follow the instructions below. IMPORTANT: If you use both heart rate monitors at elliptical may wear prematurely. 24
  • ProForm 19.0 Re Elliptical | English Manual - Page 25
    . To select an onboard workout, press the 14 Calorie Workouts or the 14 Performance Workouts button repeatedly until the desired workout appears level for the current segment is too high or too low, you can manually override the setting by pressing the Resistance buttons or the Quick Ramp buttons.
  • ProForm 19.0 Re Elliptical | English Manual - Page 26
    burn during the workout. The actual number of calories that you burn will depend on various factors such as your weight. In addition, if you manually change the resistance or incline of the ramp during the workout, the number of calories you burn will be affected. The workout will continue in
  • ProForm 19.0 Re Elliptical | English Manual - Page 27
    depend on various factors such as your weight. In addition, if you manually change the resistance or incline of the ramp during the workout, the 3 on page 25. During some workouts, the voice of a personal trainer will guide you through your workout. To stop the workout at any time, stop pedaling
  • ProForm 19.0 Re Elliptical | English Manual - Page 28
    for the highlighted option. Make sure to follow the instructions displayed in the lower part of the matrix. 3. Change settings as desired. Demo—-The console features a display demo mode, designed to be used if the elliptical is displayed in a store. While the demo mode is turned on, the display
  • ProForm 19.0 Re Elliptical | English Manual - Page 29
    page. Follow any other instructions on the web page. Then, cycle the power of the elliptical: press the power switch on the elliptical to the off position, any part of this process, or if you have any questions, go to support.iFit.com for assistance. 5. Use WiFi–-WPS to set up a wireless connection
  • ProForm 19.0 Re Elliptical | English Manual - Page 30
    any part of this process, or if you have any questions, go to support.iFit.com for assistance. 6. Use WiFi–-Advanced to set up a wireless the IP address and the previous instructions of this step. Follow the instructions on the web page to connect the elliptical console to your wireless network.
  • ProForm 19.0 Re Elliptical | English Manual - Page 31
    . This equipment generates, uses, and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications. However, there is no guarantee that interference will not occur in a particular installation
  • ProForm 19.0 Re Elliptical | English Manual - Page 32
    . Replace any worn parts immediately. To clean the elliptical, use a damp cloth and a small amount of mild soap. IMPORTANT: To avoid damaging the console, keep liquids away from the console and keep the console out of direct sunlight. CONSOLE TROUBLESHOOTING HOW TO ADJUST THE REED SWITCH If the
  • ProForm 19.0 Re Elliptical | English Manual - Page 33
    screwdriver, release the tabs on the Access Cover (20), and lift the Access Cover off the elliptical. Then, remove the seven indicated M4 x 16mm Screws (106), and remove the Left Shield (19). 20 106 106 19 HOW TO ADJUST THE DRIVE BELT If you can feel the pedals slip while you are pedaling
  • ProForm 19.0 Re Elliptical | English Manual - Page 34
    especially important for persons over age 35 or persons with pre-existing health problems. The heart rate monitor is not a medical device. Various factors may key to achieving results. You can use your heart rate as a guide to find the proper intensity level. The chart below shows recommended heart
  • ProForm 19.0 Re Elliptical | English Manual - Page 35
    PART LIST Key No. Qty. 1 1 2 1 3 1 4 1 5 1 6 1 7 1 8 1 9 1 10 1 11 1 12 1 13 1 14 1 15 1 16 2 17 2 18 1 19 1 20 1 21 1 22 1 23 1 24 1 25 1 26 1 27 1 28 1 29 18 30 2 31 4 32 2 33 1 34 1 35 1 36 2 37 2 38 1 39 2 40 1 41
  • ProForm 19.0 Re Elliptical | English Manual - Page 36
    Plastic Washer M8 x 27mm Bolt M8 Locknut M6 Washer Receiver/Wire Chest Heart Rate Monitor Blue Wire Green Wire White Wire User’'s Manual Assembly Tool Grease Packet Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover
  • ProForm 19.0 Re Elliptical | English Manual - Page 37
    58 58 58 15 13 50 51 30 52 49 106 48 57 7 144 102 106 103 58 25 102 56 58 114 95 102 14 40 126 32 79 81 11 62 53 30 128 31 127 106 101 55 143 80 111 12 31 145 57 106 118 54
  • ProForm 19.0 Re Elliptical | English Manual - Page 38
    EXPLODED DRAWING B 121 113 95 47 46 47 86 39 61 72 86 89 38 94 109 131 29 130 29 141 141 98 93 142 106 23 140 139 140 135 134 138 142 137 93 124 142 124 38 74 78 86 73 76 125 75 86 87 2 129 115 37 59 41 100 4 41 85 92 37 70 106 133 98 142 97 69 96 99 132 64 77 132
  • ProForm 19.0 Re Elliptical | English Manual - Page 39
    EXPLODED DRAWING C 20 17 106 26 106 22 27 106 39 29 106 29 106 106 106 106 106 19 106 18 106 29 106 29 106 29 106 21 106 106 17 Model No. PFEL09812.0 R0113A
  • ProForm 19.0 Re Elliptical | English Manual - Page 40
    customer will be responsible for a minimal handling charge. For in-home service, the customer will be responsible for a minimal trip charge. This the product is purchased or transported outside the USA, if all instructions in this manual are not followed, if the product is abused or improperly or
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Serial Number
Decal
USER°S MANUAL
Model No. PFEL09812.0
Serial No.
Write the serial number in the
space above for reference.
www.proform.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
To register your product and
activate your warranty today,
go to www.proformservice.com/
registration.
For service at any time, go to
www.proformservice.com.
Or call 1-888-533-1333
Mon.°Fri. 6 a.m.°6 p.m. MT
Sat. 8 a.m.°4 p.m. MT
Please do not contact the store.
ACTIVATE YOUR
WARRANTY
CUSTOMER CARE