ProForm 2005 Exl Treadmill Owners Manual

ProForm 2005 Exl Treadmill Manual

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  • ProForm 2005 Exl Treadmill | Owners Manual - Page 1
    INSTANT RECALL MEMORY Serial Number Decal • 0 tc4 OWNER'S MANUAL QUESTIONS?: As a manufacturer, we are committed to providing MST. CAUTION: Read all safety precautions and instructions in this manual carefully before using this equipment. Save this manual for future reference. Part No. 103564 3/91
  • ProForm 2005 Exl Treadmill | Owners Manual - Page 2
    Before You Begin Assembly Operation and Adjustment Maintenance and Trouble-Shooting Conditioning Guidelines Part List Exploded Drawing Ordering Form. Pre-authorization may be obtained by calling Pro Form's Customer Service Department at 1-800-999-3756. This warranty does not extend to any
  • ProForm 2005 Exl Treadmill | Owners Manual - Page 3
    or in sandals. Athletic support clothes are recommended for both manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service problems. Read all instructions
  • ProForm 2005 Exl Treadmill | Owners Manual - Page 4
    incline control, and a programmable exercise computer. For your safety and benefit, read this manual carefully before using this equipment. If you have additional questions, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain
  • ProForm 2005 Exl Treadmill | Owners Manual - Page 5
    that all parts are tightened securely before using the treadmill. 1 5 26 27 2 0 0 0 72 8 6 3 69 71 70 58 OPERATION AND ADJUSTMENT GROUNDING INSTRUCTIONS This product must be grounded. If it should malfunction or break down, grounding provides a path of least resistance for electric
  • ProForm 2005 Exl Treadmill | Owners Manual - Page 6
    70 Metal Screw DIAGRAM OF THE TREADMILL CONSOLE Please read all instructions carefully before operating the console. Refer to the diagram below and Left Button MOORES START START TINEI DISTANCE SET 8B:88 Ma HR Sea MANUAL SPEED ADJUST 811:B8 MUM NOM PIM MU PUUIEICALOMES/ FITNESS LEVEL SET
  • ProForm 2005 Exl Treadmill | Owners Manual - Page 7
    and "-" buttons beside the display to enter the highest level you want your heart rate to reach during your workout. (See CONDITIONING GUIDELINES in this manual.) Each time one of the buttons is pressed, the heart rate displayed will change by 1 beat per minute. The buttons can be held down to
  • ProForm 2005 Exl Treadmill | Owners Manual - Page 8
    pressing the MILES PER HOUR or MINUTES PER MILE buttons beneath the MANUAL SPEED ADJUST display. The indicator on the button you press will light the treadmill belt can be controlled using the "+" and "-" buttons beside the MANUAL SPEED ADJUST display. Each time one of the buttons is pressed, the
  • ProForm 2005 Exl Treadmill | Owners Manual - Page 9
    to the setting of the first segment. (If you selected speed, the incline of the treadmill must be controlled using the "+" and "-" buttons beside the MANUAL INCLINE ADJUST display. If you selected incline, the speed of the treadmill belt must be controlled using the "+" and "-" buttons beside the
  • ProForm 2005 Exl Treadmill | Owners Manual - Page 10
    CREATING A USER PROGRAM above.) After the program has ended, a different program can be selected, or the console can be switched to the manual mode by pressing the MANUAL button. Although the settings of a preset program can be changed, any changes made to the settings of the segments will not be
  • ProForm 2005 Exl Treadmill | Owners Manual - Page 11
    you finish your workout. The key can be stored in a secure location to prevent unauthorized persons from turning the power on. MAINTENANCE AND TROUBLE-SHOOTING This treadmill is designed to be virtually maintenance-free. Outside surfaces of the treadmill can be cleaned using a damp cloth and mild
  • ProForm 2005 Exl Treadmill | Owners Manual - Page 12
    TREADMILL BELT ADJUSTMENT The treadmill belt should always be kept centered on the walking platform. If the belt shifts to the right or left sides of the platform, the belt may be damaged by the roller guard screws. The belt can be adjusted using the rear roller adjustment bolts and the allen
  • ProForm 2005 Exl Treadmill | Owners Manual - Page 13
    exceed mild demands, while falling short of causing breathlessness.and fatigue. The proper level of exertion can be determined using the heart rate as a guide. For effective aerobic exercise, your heart rate must be maintained at a level between 70% and 85% of your maximum heart rate. This is your
  • ProForm 2005 Exl Treadmill | Owners Manual - Page 14
    Side Rail Washer Side Rail Left Foot Rail Motor Hood Hood Screw Wire Harness Safety Key/Clip Small Screw Star Washer Owner's Manual Note: "#" indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover for information on ordering replacement parts
  • ProForm 2005 Exl Treadmill | Owners Manual - Page 15
    EXPLODED DRAWING - Model No. PF351900 Rev. 3/91 3 2 77 4 4 76 4 10 11 15 L. 8 78 1-78 10 17 7 6 12 r 11 18 191 15 20 13 --1 49 24 16 r 0, 25 -23 > 42 34 ! • 30i 5 27 26 25 28 N 22 1 74 73 69 72 71 63 64 49 63 66 62 61 75 53 50 49 32 11 29 35 Y ° 52 51 4, 41, •
  • ProForm 2005 Exl Treadmill | Owners Manual - Page 16
    REPLACEMENT PARTS Replacement parts can be ordered by calling our Customer Service Department toll-free at 1-800-9993756, during our regular cover of this manual). 4. The KEY NUMBER of the part(s) from page 14 of this manual. 5. The DESCRIPTION of the part(s) from page 14 of this manual. If possible
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PRO•FORM®
A
Subsidiary
of
Welder
Health
and
Fitness,
Inc.
Model
No.
PF351900
Serial
No.
Write
the
serial
number
in
the
space
above
for
reference.
Serial
Number
Decal
0
VII
EXE
PROGRAMMABLE
SPEED/INCLINE
INSTANT
RECALL
MEMORY
tc4
•
OWNER'S
MANUAL
QUESTIONS?:
As
a
manufacturer,
we
are
committed
to
providing
you
complete
customer
satisfaction.
If
you
have
any
questions,
or
find
there
are
missing
or
damaged
parts,
we
guarantee
you
complete
satisfaction
through
direct
assistance
from
our
factory.
TO
AVOID
UNNECESSARY
DELAYS,
PLEASE
CALL
DIRECT
TO
OUR
TOLL
-FREE
CUSTOMER
HOT
LINE.
Let
the
trained
technicians
on
our
Customer
Hot
Line
provide
immediate
assistance,
free
of
charge
to
you.
CUSTOMER
HOT
LINE:
1400-999-3756,
Mon.
-
Fri.,
6
am
-
6
pm
MST.
CAUTION:
Read
all
safety
precautions
and
instructions
in
this
manual
carefully
before
using
this
equipment.
Save
this
manual
for
future
reference.
Part
No.
103564
3/91