ProForm 205 Cst Treadmill Uk Manual
ProForm 205 Cst Treadmill Manual
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- ProForm 205 Cst Treadmill | Uk Manual - Page 1
SERVICE UNITED KINGDOM Call: 0330 123 1045 From Ireland: AUSTRALIA Call: 1800 993 770 E-mail: [email protected] Write: ICON Health & Fitness PO Box 635 WINSTON HILLS NSW 2153 AUSTRALIA CAUTION Read all precautions and instructions in this manual before using this equipment. Save this manual - ProForm 205 Cst Treadmill | Uk Manual - Page 2
TREADMILL 12 HOW TO FOLD AND MOVE THE TREADMILL 21 MAINTENANCE AND TROUBLESHOOTING missing or illegible, see the front cover of this manual and request a free replacement decal. Apply the (s) may not be shown at actual size. 305284 PROFORM and IFIT are registered trademarks of ICON Health & - ProForm 205 Cst Treadmill | Uk Manual - Page 3
all important precautions and instructions in this manual and all warnings on the treadmill before using the treadmill. ICON assumes no problems. 12. Wear appropriate exercise clothes while using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support - ProForm 205 Cst Treadmill | Uk Manual - Page 4
before clean- ing the treadmill, and before performing the maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by - ProForm 205 Cst Treadmill | Uk Manual - Page 5
PROFORM® 205 CST treadmill. The 205 CST treadmill offers a selection of features designed to make your workouts at home more effective. And when you're not exercising, the unique treadmill can be folded the front cover of this manual. Before reading further, please review the drawing below and - ProForm 205 Cst Treadmill | Uk Manual - Page 6
for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see whether - ProForm 205 Cst Treadmill | Uk Manual - Page 7
be an oily substance on the exterior of the treadmill. This is normal. If there is an oily substance on the treadmill, wipe it off with a soft cloth and access, call Customer Service (see the front cover of this manual). To register your product and activate your warranty in Australia, email or - ProForm 205 Cst Treadmill | Uk Manual - Page 8
the help of a second person, carefully raise the Left and Right Uprights (94, 95) to the vertical position. IMPORTANT: Do not use the treadmill with the Rear Feet (66, 67) in the shipping position. 94 95 3. Tighten a 3/8" x 2 1/4" Screw (1) and a 3/8" x 3/4" Screw (3) into the Right Upright (95 - ProForm 205 Cst Treadmill | Uk Manual - Page 9
4. Pivot the Handrails (91) down to the horizontal position. 4 91 91 5. Tighten a 3/8" x 2 3/4" Screw (2) with an M10 Star Washer (5) into the bottom of each Handrail (91) as shown; firmly tighten the Screws. 5 91 5 2 91 5 2 9 - ProForm 205 Cst Treadmill | Uk Manual - Page 10
the Right Outer Upright Cap (101) against the Right Inner Upright Cap until they snap together. Repeat this step on the left side of the treadmill. 95 100 69 101 7. Raise the Frame (62) to the upright position. Have a second person hold the Frame until step 8 is completed. Remove the M8 - ProForm 205 Cst Treadmill | Uk Manual - Page 11
Bolt (9). Do not overtighten the Nut; the Storage Latch (93) must be able to pivot. Then, lower the Frame (62) (see HOW TO LOWER THE TREADMILL FOR USE on page 21). 48 62 9 B 93 9. Make sure that all parts are properly tightened before you use the - ProForm 205 Cst Treadmill | Uk Manual - Page 12
the tion or break down, earthing provides a path of least socket on the treadmill. resistance for electric current to reduce the risk of / / electric shock. This installed by a qualified electrician. TYPE F DU UK Outlet Australia Outlet GR RU UK HU CZ TR RO BU AUS UKR SW FR/SP GR RU - ProForm 205 Cst Treadmill | Uk Manual - Page 13
the manual mode of the console, you can change the speed and incline of the treadmill with the speed and incline of the treadmill as it guides you through an effective exercise session , press the St/M button. For simplicity, all instructions in this section refer to kilometers. You can even - ProForm 205 Cst Treadmill | Uk Manual - Page 14
the key into the console. See HOW TO TURN ON THE POWER at the left. 2. Select the manual mode. Plug in the power cord (see page 12). Next, locate the power switch on the treadmill frame near the power cord. Make sure that the switch is in the reset position. Reset When - ProForm 205 Cst Treadmill | Uk Manual - Page 15
press the St/M button. Incline (%Grade)-The incline level of the treadmill. Pace-Your speed in minutes per mile or minutes per kilometer. To change the unit of measurement, press the St/M button. Time-When the manual mode is selected, the elapsed time. When an onboard workout is selected, the - ProForm 205 Cst Treadmill | Uk Manual - Page 16
incline of the treadmill to zero. The incline must be at zero when you fold the treadmill to the storage position, or you may damage the treadmill. Next, manually override the setting by pressing the Speed and Incline buttons; however, when the current segment of the workout ends, the treadmill - ProForm 205 Cst Treadmill | Uk Manual - Page 17
the next segment of the workout begins, the treadmill will automatically adjust to the speed and incline settings Note: Other BLUETOOTH connections are not supported. 1. Download and install the iFit the iFit Bluetooth Tablet app and follow the instructions to set up an iFit account and customize - ProForm 205 Cst Treadmill | Uk Manual - Page 18
will automatically rise to the maximum incline level and then return to the minimum level. When the treadmill stops moving, the incline system is calibrated. Note: All BLUETOOTH connections between the console and other devices (including any tablets, heart rate monitors, and so - ProForm 205 Cst Treadmill | Uk Manual - Page 19
Test-This screen is intended to be used by service technicians to identify whether a certain button is working correctly. Total Time-The word TIME will appear in the display. The display will show the total number of hours that the treadmill has been used. Demo Mode-The currently selected - ProForm 205 Cst Treadmill | Uk Manual - Page 20
goals. To purchase a chest heart rate monitor, please see the front cover of this manual. Note: The console is compatible with all BLUETOOTH Smart heart rate monitors. HOW TO ADJUST THE CUSHIONING SYSTEM The treadmill features a cushioning system that reduces the impact as you walk or run on the - ProForm 205 Cst Treadmill | Uk Manual - Page 21
the plastic foot rails. Bend your legs and keep your back straight. Raise the frame about halfway to the vertical position. 1 HOW TO MOVE THE TREADMILL Before moving the treadmill, fold it as described at the left. CAUTION: Make sure that the storage latch is in the locked position. Moving the - ProForm 205 Cst Treadmill | Uk Manual - Page 22
soft towel. TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual. c. Check the power switch located on the treadmill frame near the - ProForm 205 Cst Treadmill | Uk Manual - Page 23
you remove the key from the console a. Remove the key from the console and UNPLUG THE POWER CORD. Next, place the treadmill in the storage position (see HOW TO FOLD THE TREADMILL on page 21). Remove the five indicated M4.2 x 19mm Washer Head Screws (12). Then, carefully remove the Motor Hood (69 - ProForm 205 Cst Treadmill | Uk Manual - Page 24
instructed to do so by an authorized service representative. Such substances may deteriorate the walking belt and cause excessive wear. If you suspect that the walking belt needs more lubricant, see the front cover of this manual the key, and walk on the treadmill for a few minutes. Repeat until - ProForm 205 Cst Treadmill | Uk Manual - Page 25
especially important for persons over age 35 or persons with pre-existing health problems. The heart rate monitor is not a medical device. Various factors may key to achieving results. You can use your heart rate as a guide to find the proper intensity level. The chart below shows recommended heart - ProForm 205 Cst Treadmill | Uk Manual - Page 26
13mm Pan Head Screw M4.2 x 19mm Tek Screw M4.2 x 19mm Washer Head Screw M4.2 x 18mm Screw M4.2 x 10mm Screw M8 x 30mm Screw M4.2 x 13mm Belt Guide Screw M6 x 70mm Screw 1/4" Motor Screw M8 x 102mm Bolt M8 x 20mm Bolt 3/8" x 2" Bolt #8 x 1/2" Pan Head Screw M8 x 40mm Bolt M10 x 57mm Bolt M4.2 x 13mm - ProForm 205 Cst Treadmill | Uk Manual - Page 27
111 1 112 1 113 1 114 1 * - Description Walking Platform Washer Magnet Reed Switch #8 x 3/4" Truss Head Screw Reed Switch Clamp Motor Isolator User's Manual Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this - ProForm 205 Cst Treadmill | Uk Manual - Page 28
EXPLODED DRAWING A 111 112 42 28 113 7 7 19 49 11 106 109 15 110 48 25 61 57 36 8 60 59 29 7 16 15 13 36 44 8 58 51 13 54 36 8 7 62 53 28 36 52 8 15 8 37 6 65 109 48 11 63 106 36 8 50 34 17 32 68 109 36 6 15 8 8 36 57 36 51 13 8 16 48 8 37 46 36 - ProForm 205 Cst Treadmill | Uk Manual - Page 29
EXPLODED DRAWING B 69 Model No. PETL49817.0 R1117A 12 45 12 12 45 45 114 82 18 20 33 105 33 70 20 71 27 24 26 77 78 47 76 43 43 75 47 24 78 14 14 74 108 72 14 55 14 56 14 73 79 81 12 80 35 96 12 29 - ProForm 205 Cst Treadmill | Uk Manual - Page 30
EXPLODED DRAWING C Model No. PETL49817.0 R1117A 8 84 85 28 31 30 90 91 5 2 92 28 22 87 88 28 8 42 89 28 28 90 28 47 42 90 47 91 92 5 94 2 84 86 28 28 89 31 97 96 90 30 24 107 98 5 99 3 1 78 102 104 83 21 103 78 11 43 103 38 11 100 101 104 43 21 38 103 11 - ProForm 205 Cst Treadmill | Uk Manual - Page 31
EXPLODED DRAWING D Model No. PETL49817.0 R1117A 39 40 10 10 10 10 10 41 10 28 61 31 - ProForm 205 Cst Treadmill | Uk Manual - Page 32
• the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual) RECYCLING INFORMATION This electronic product must not be disposed of in municipal waste. To preserve the environment, this product must be recycled after its useful
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USER’S MANUAL
Model No. PETL49817.0
Serial No.
Write the serial number in the space
above for reference.
CAUTION
Read all precautions and instruc
-
tions in this manual before using
this equipment. Save this manual
for future reference.
Serial Number
Decal
CUSTOMER SERVICE
UNITED KINGDOM
Call:
0330 123 1045
From Ireland:
053 92 36102
Website:
www.iconsupport.eu
E-mail:
Write:
ICON Health & Fitness, Ltd.
Unit 4, Westgate Court
Silkwood Park
OSSETT
WF5 9TT
UNITED KINGDOM
AUSTRALIA
Call:
1800 993 770
E-mail:
Write:
ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA
iconeurope.com