ProForm 475 E Elliptical English Manual - Page 9

Attach the Left Upper Body Arm 3 to

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7. Identify the Right Upper Body Arm (4) and the 7 Right Upper Body Leg (5), and orient them as shown. Insert the Right Upper Body Arm (4) into the Right Upper Body Leg (5). Attach the Right Upper Body Arm with three M8 x 38mm Bolts (59) and three M8 Locknuts (60); make sure that the Locknuts are in the hexagonal holes. Do not fully tighten the Bolts yet. 3 Attach the Left Upper Body Arm (3) to the Left Upper Body Leg (6) in the same way. 4 Hex agonal Holes 60 60 59 59 6 5 8. Slide the Right Upper Body Arm (4) onto the right side of the Long Axle (18). Slide the Left Upper Body Arm (3) onto the left side of the Long Axle (18). Tighten an M8 x 20mm Screw (61) with an Axle Cover (44) and an M8 Washer (63) into each end of the Long Axle (18) at the same time. 8 3 61 44 63 18 4 63 44 61 9

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9
7
59
59
60
Hex agonal
Holes
60
4
6
5
3
7.
Identify the Right Upper Body Arm (4) and the
Right Upper Body Leg (5), and orient them as
shown.
Insert the Right Upper Body Arm (4) into the
Right Upper Body Leg (5). Attach the Right
Upper Body Arm with three M8 x 38mm Bolts
(59) and three M8 Locknuts (60);
make sure
that the Locknuts are in the hexagonal holes.
Do not fully tighten the Bolts yet.
Attach the Left Upper Body Arm (3) to the
Left Upper Body Leg (6) in the same way.
61
61
44
44
18
63
63
8.
Slide the Right Upper Body Arm (4) onto the
right side of the Long Axle (18).
Slide the Left Upper Body Arm (3) onto the left
side of the Long Axle (18).
Tighten an M8 x 20mm Screw (61) with an Axle
Cover (44) and an M8 Washer (63) into each
end of the Long Axle (18)
at the same time.
8
3
4