ProForm 5.0 Zlt Instruction Manual
ProForm 5.0 Zlt Manual
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- ProForm 5.0 Zlt | Instruction Manual - Page 1
serial number in the space above for reference. Serial Number Decal CUSTOMER SERVICE UNITED KINGDOM Call: 0330 123 1045 From Ireland: 053 92 36102 Website precautions and instructions in this manual before using this equipment. Save this manual for future reference. USER'S MANUAL www.iconeurope.com - ProForm 5.0 Zlt | Instruction Manual - Page 2
HOW TO USE THE TREADMILL 11 HOW TO FOLD AND MOVE THE TREADMILL 17 MAINTENANCE AND TROUBLESHOOTING 18 EXERCISE GUIDELINES 21 PART missing or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note - ProForm 5.0 Zlt | Instruction Manual - Page 3
instructions in this manual and all warnings on the treadmill before using the treadmill existing health problems. 3. Use the treadmill only as treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See MAINTENANCE AND TROUBLESHOOTING on page 18 if the treadmill - ProForm 5.0 Zlt | Instruction Manual - Page 4
before clean- ing the treadmill, and before performing the maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by - ProForm 5.0 Zlt | Instruction Manual - Page 5
PROFORM® 5.0 ZLT treadmill. The 5.0 ZLT treadmill offers a selection of features designed to make your workouts at home more effective. And when you're not exercising, the unique treadmill can be folded are shown on the front cover of this manual. Before reading further, please review the drawing - ProForm 5.0 Zlt | Instruction Manual - Page 6
for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see whether - ProForm 5.0 Zlt | Instruction Manual - Page 7
an oily substance on the exterior of the treadmill. This is normal. If there is an oily substance on the treadmill, wipe it off with a soft cloth Note: If you do not have Internet access, call Customer Service (see the front cover of this manual) and register your product. 2. Make sure that the - ProForm 5.0 Zlt | Instruction Manual - Page 8
(36) and into 3 the Right Upright (102) as shown; do not fully tighten the Screws yet. Repeat this step on the left side of the treadmill. Then, tighten all four Screws (1, 4). 4. Pivot the Handrails (69) down to the horizontal position. 4 102 1 4 36 69 69 8 - ProForm 5.0 Zlt | Instruction Manual - Page 9
the Right Outer Upright Cap (106) against the Right Inner Upright Cap until they snap together. Repeat this step on the left side of the treadmill. 102 105 56 106 9 - ProForm 5.0 Zlt | Instruction Manual - Page 10
(28). Do not overtighten the Nut; the Storage Latch (42) must be able to pivot. Then, lower the Frame (50) (see HOW TO LOWER THE TREADMILL FOR USE on page 17). Tie 50 42 39 36 7 39 50 28 A 42 9. Make sure that all parts are properly tightened before you use - ProForm 5.0 Zlt | Instruction Manual - Page 11
the steps below to plug in the power cord. 1. Plug the indicated end of the power cord into the socket on the treadmill. Socket on Treadmill AUS DANGER: Improper connection of the equipment-earthing conductor can result in an increased risk of electric shock. Check with a qualified electrician - ProForm 5.0 Zlt | Instruction Manual - Page 12
you select the manual mode of the console, you can change the speed and incline of the treadmill with the touch controls the speed and incline of the treadmill as it guides you through an effective exercise session. You instructions in this section refer to kilometers. ETGNE60715 (GE1T2L60715) - ProForm 5.0 Zlt | Instruction Manual - Page 13
the key into the console. See HOW TO TURN ON THE POWER at the left. 2. Select the manual mode. Plug in the power cord (see page 11). Next, locate the power switch on the treadmill frame near the power cord. Make sure that the switch is in the reset position. Reset Next - ProForm 5.0 Zlt | Instruction Manual - Page 14
Stop button, remove the key, and then reinsert the key. When the manual mode is selected, the upper half of the display will show a track that incline of the treadmill to zero. The incline must be at zero when you fold the treadmill to the storage position, or you may damage the treadmill. Next, - ProForm 5.0 Zlt | Instruction Manual - Page 15
incline setting for the current segment is too high or too low, you can manually override the setting by pressing the Speed and Incline buttons; however, when the current segment of the workout ends, the treadmill will automatically adjust to the speed and incline settings for the next segment. To - ProForm 5.0 Zlt | Instruction Manual - Page 16
release the Stop button. When the information mode is selected, the following information will appear in the display: • The number of hours that the treadmill has been operated. • The total number of miles or kilometers that the walking belt has moved. • An "E" for English miles or an "M" for - ProForm 5.0 Zlt | Instruction Manual - Page 17
the plastic foot rails. Bend your legs and keep your back straight. Raise the frame about halfway to the vertical position. HOW TO MOVE THE TREADMILL Before moving the treadmill, fold it as described at the left. CAUTION: Make sure that the latch knob is locked in the storage position. Moving the - ProForm 5.0 Zlt | Instruction Manual - Page 18
TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual Place the treadmill in the storage position (see HOW TO FOLD THE TREADMILL on page - ProForm 5.0 Zlt | Instruction Manual - Page 19
the key from the console. c. Your treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking platform unless instructed to do so by an authorized service representative. Such substances may - ProForm 5.0 Zlt | Instruction Manual - Page 20
screw counterclockwise 1/2 of a turn. Be careful not to overtighten the walking belt. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is centered. SYMPTOM: The walking belt slips when walked on a. First, remove the key and UNPLUG - ProForm 5.0 Zlt | Instruction Manual - Page 21
especially important for persons over age 35 or persons with pre-existing health problems. The heart rate monitor is not a medical device. Various factors may key to achieving results. You can use your heart rate as a guide to find the proper intensity level. The chart below shows recommended heart - ProForm 5.0 Zlt | Instruction Manual - Page 22
Nut Receptacle M8 Jam Nut 3/8" Locknut #8 Hood Clip M8 x 48mm Screw Wheel Base Left Foot Rail Latch Warning Decal M8 Nut Platform Cushion Belt Guide Storage Latch Motor Bushing M4.2 x 12mm Screw Drive Belt Drive Roller/Pulley Walking Belt Walking Platform Right Foot Rail Frame Key No. Qty. 51 - ProForm 5.0 Zlt | Instruction Manual - Page 23
Left Outer Upright Cap Left Inner Upright Cap Right Inner Upright Cap 106 1 107 2 108 2 * - Right Outer Upright Cap Caution Decal M8 Weld Nut User's Manual Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this - ProForm 5.0 Zlt | Instruction Manual - Page 24
EXPLODED DRAWING A 31 85 84 3 86 5 5 90 24 16 75 12 11 3 41 25 39 37 3 26 5 26 25 13 45 46 12 10 82 5 11 24 12 3 23 55 40 38 25 26 3 25 5 5 26 3 5 47 48 87 5 26 3 26 25 5 5 13 39 25 41 21 14 83 54 25 39 5 12 3 23 25 5 40 3 3 26 25 26 5 50 49 - ProForm 5.0 Zlt | Instruction Manual - Page 25
EXPLODED DRAWING B 56 9 Model No. PETL59815.1 R0115A 9 33 9 9 33 33 15 17 91 22 43 29 22 57 17 58 72 20 66 93 65 88 80 88 88 92 9 11 23 23 11 59 76 89 11 11 11 60 11 88 65 20 61 64 62 30 101 25 - ProForm 5.0 Zlt | Instruction Manual - Page 26
EXPLODED DRAWING C Model No. PETL59815.1 R0115A 3 23 34 81 100 69 27 2 68 73 94 95 3 3 44 98 97 79 99 39 79 100 88 88 79 79 39 100 69 68 27 2 94 3 96 3 23 3 99 34 71 63 100 81 20 103 27 104 107 18 36 32 78 35 8 4 1 65 78 8 105 102 77 65 106 101 71 44 4 1 20 77 - ProForm 5.0 Zlt | Instruction Manual - Page 27
EXPLODED DRAWING D Model No. PETL59815.1 R0115A 70 67 6 6 6 74 6 3 75 27 - ProForm 5.0 Zlt | Instruction Manual - Page 28
• the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual) RECYCLING INFORMATION This electronic product must not be disposed of in municipal waste. To preserve the environment, this product must be recycled after its useful
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USER’S MANUAL
Model No. PETL59815.1
Serial No.
Write the serial number in the space
above for reference.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Serial
Number
Decal
www.iconeurope.com
CUSTOMER SERVICE
UNITED KINGDOM
Call:
0330 123 1045
From Ireland:
053 92 36102
Website:
www.iconsupport.eu
E-mail:
Write:
ICON Health & Fitness, Ltd.
Unit 1D, The Gateway
Fryers Way, Silkwood Park
OSSETT
WF5 9TJ
UNITED KINGDOM
AUSTRALIA
Call:
1800 993 770
E-mail:
Write:
ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA