ProForm 515 Uk Manual
ProForm 515 Manual
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ProForm 515 manual content summary:
- ProForm 515 | Uk Manual - Page 1
Street Sheepscar Leeds LS7 2AA West Yorkshire CAUTION Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference. ® HC Class Product USER'S MANUAL Visit our website at www.proform.com new products, prizes, fitness tips, and much more! - ProForm 515 | Uk Manual - Page 2
ADJUSTMENT 7 HOW TO FOLD AND MOVE THE TREADMILL 10 TROUBLE-SHOOTING 12 CONDITIONING GUIDELINES 14 HOW TO ORDER REPLACEMENT treadmill at a time. 9. Wear appropriate exercise clothing when using the treadmill. Do not wear loose clothing that could become caught in the treadmill. Athletic support - ProForm 515 | Uk Manual - Page 3
cord immediately after use, before cleaning the treadmill, and before performing the maintenance and adjustment procedures de- scribed in this manual. Never remove the motor hood unless instructed to do so by an authorised service representative. Servicing other than the procedures in this - ProForm 515 | Uk Manual - Page 4
when you're not exercising, the unique 515 can be folded up, requiring less than half the floor space of other treadmills. For your benefit, read this manual carefully before using the treadmill. If you have additional questions, please call our Customer Service Department at 0345- 089009. To help - ProForm 515 | Uk Manual - Page 5
included allen wrench and your own Phillips screwdriver . If you have additional questions, please call our Customer Service Department at 0345-089009. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be - ProForm 515 | Uk Manual - Page 6
careful not to overtighten 5 the Latch Screws. 1 11 86 Bottom View 11 35 14 6. Make sure that all parts are tightened before you use the treadmill. Keep the included allen wrench in a secure place. The allen wrench is used to adjust the walking belt (see page 13). To protect the floor - ProForm 515 | Uk Manual - Page 7
included. Select the one that will fit your outlet. Refer to drawing 1. Plug the indicated end of the power cord into the socket on the treadmill. Refer to drawing 2. Plug the power cord into an appropriate outlet that is properly in- stalled and earthed in accordance with all local codes and - ProForm 515 | Uk Manual - Page 8
not stand on the walking belt when turning on the power. • Always wear the clip (see the drawing at the lower right) while using the treadmill. When the key is removed from the console, the walking belt will stop. • Adjust the speed in small increments. • To reduce the possibility of electric - ProForm 515 | Uk Manual - Page 9
1 Insert the key into the power switch. Inserting the key will not turn on the displays. The displays will turn on when the ON/RESET button is pressed or when the walking belt is started. Note: If you just installed batteries, the displays will already be on. 2 Reset the speed control. Slide the - ProForm 515 | Uk Manual - Page 10
the power cord. Caution: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right. To decrease the possibility of injury, bend your legs and keep your back straight. As - ProForm 515 | Uk Manual - Page 11
as shown. Using your left thumb, press the storage latch and hold it. Pivot the treadmill until the frame and foot rail are past the storage latch. 2. Hold the treadmill firmly with both hands, and lower the treadmill to the floor. To decrease the possibility of injury, bend your legs and keep your - ProForm 515 | Uk Manual - Page 12
TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department. 1. SYMPTOM: THE POWER DOES NOT TURN ON a. Make sure that the power cord is - ProForm 515 | Uk Manual - Page 13
the walking belt still slows when walked on, please call our Customer Service Department at 0345-089009. 5. SYMPTOM: THE WALKING BELT IS OFF-CENTRE the walking belt. Plug in the power cord, insert the key and run the treadmill for a few minutes. Repeat until the walking belt is centred. b. If the - ProForm 515 | Uk Manual - Page 14
fat burning, adjust the speed and incline of the treadmill until your heart rate is near the middle number by using your heart rate as a guide. The chart below shows recommended heart rates age. The three numbers are your "training exercise problems. zone." The lower two numbers are recommended - ProForm 515 | Uk Manual - Page 15
workout with 5 to 10 minutes of stretching to cool down. This will increase the flexibility of your muscles and will help to prevent postexercise problems. EXERCISE FREQUENCY To maintain or improve your condition, complete three workouts each week, with at least one day of rest be- tween workouts - ProForm 515 | Uk Manual - Page 16
to give the following information: • The MODEL NUMBER OF THE PRODUCT (PETL51500) • The NAME OF THE PRODUCT (PROFORM® 515 treadmill) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • The KEY NUMBER OF THE PART(S) (see the PART LIST and the EXPLODED DRAWING attached in the cen - ProForm 515 | Uk Manual - Page 17
REMOVE THIS EXPLODED DRAWING AND PART LIST FROM THE MANUAL Save this EXPLODED DRAWING and PART LIST for future reference. Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of the User's Manual. 34 - ProForm 515 | Uk Manual - Page 18
1 # 1 Front Roller Adj. Bolt Extension Leg Assembly Extension Leg Screw UK Power Cord Incline Pin Circuit Breaker Frame Pivot Washer Frame Pivot Bolt Grommet Motor Releasable Tie Choke Belt Guide Filter Walking Belt Ring User's Manual * Includes all parts shown in the box # These parts - ProForm 515 | Uk Manual - Page 19
EXPLODED DRAWING-Model No. PETL51500 22 2 3 12 46 13 9 10* 8 13 86 11 21 17 79 23 1 88 13 25 13 14 13 24 18 13 76 34 35 19 20* 86 70 22 39 52* 27 25 41 4 13 36 37 48 47 38 45 44 40 33 38 13 78 31 30 29 79 7 71 7 28 26 70 70 33 5 49 43 81 56 59 25
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®
USER'S MANUAL
Serial Number
Decal
Model No. PETL51500
Serial No.
The serial number is found in the lo-
cation shown below. Write the serial
number in the space above for ref-
erence.
CAUTION
Read all precautions and in-
structions in this manual before
using this equipment. Save this
manual for future reference.
QUESTIONS?
As a manufacturer, we are
committed to providing
complete customer satisfaction.
If you have questions, or if
there are missing parts, we will
guarantee complete satisfaction
through our Customer Service
Department.
Please CALL:
Or WRITE:
ICON Fitness Lifestyle Ltd.
Greenwich House
223 North Street
Sheepscar
Leeds LS7 2AA
West Yorkshire
Visit our website at
www.proform.com
new products, prizes,
fitness tips, and much more!
0345-089009
HC Class Product