ProForm 535 Treadmill Uk Manual

ProForm 535 Treadmill Manual

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  • ProForm 535 Treadmill | Uk Manual - Page 1
    parts, we will guarantee complete satisfaction through our Customer Service Department. Please CALL: 0345-089009 Or WRITE: ICON Health & Fitness Ltd. Unit 4 Revie Road Industrial Estate Revie Road Leeds LS11 8JG USER'S MANUAL Class HC Fitness Product CAUTION Read all precautions and instructions
  • ProForm 535 Treadmill | Uk Manual - Page 2
    HOW TO FOLD AND MOVE THE TREADMILL 11 TROUBLE-SHOOTING 12 CONDITIONING GUIDELINES 14 HOW TO ORDER REPLACEMENT PARTS Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached in the centre of this manual. Save the EXPLODED DRAWING and PART LIST for future reference. IMPORTANT PRECAUTIONS
  • ProForm 535 Treadmill | Uk Manual - Page 3
    cord immediately after use, before cleaning the treadmill, and before performing the maintenance and adjustment procedures de- scribed in this manual. Never remove the motor hood unless instructed to do so by an authorised service representative. Servicing other than the procedures in this
  • ProForm 535 Treadmill | Uk Manual - Page 4
    . The serial number can be found on a decal attached to the treadmill (see the front cover of this manual for the location). Before reading further, please review the drawing below and familiarise yourself with the parts that are labelled. Console Water Bottle Holder (Bottle not included) Storage
  • ProForm 535 Treadmill | Uk Manual - Page 5
    the shipping carton. This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply abrasive cleaner. If further assistance is needed, please call our Customer Service Department at 0345-089009. Extension Leg Screw (53)-4 Latch Screw
  • ProForm 535 Treadmill | Uk Manual - Page 6
    Latch Screws (35). Be careful not to overtighten 5 the Latch Screws. 1 11 53 Bottom View 11 35 14 6. Make sure that all parts are tightened before you use the treadmill. Keep the included allen wrench in a secure place. The allen wrench is used to adjust the walking belt (see page 13). To
  • ProForm 535 Treadmill | Uk Manual - Page 7
    included. Select the one that will fit your outlet. Refer to drawing 1. Plug the indicated end of the power cord into the socket on the treadmill. Refer to drawing 2. Plug the power cord into an appropriate outlet that is properly in- stalled and earthed in accordance with all local codes and
  • ProForm 535 Treadmill | Uk Manual - Page 8
    as shown in the drawing at the upper right. Insert two batteries into the battery compartment, making Next, step onto the foot rails of the treadmill. Find Clip the clip attached to the key, and slide the clip onto the waistband of your clothing. Follow the steps on page 9 to operate
  • ProForm 535 Treadmill | Uk Manual - Page 9
    walking belt, step onto the foot rails and slide the speed control to the RESET position. 3 Adjust the incline of the treadmill as desired. To change the incline of the treadmill, press the top or bottom of the incline control until the desired incline level is reached. 4 Follow your progress with
  • ProForm 535 Treadmill | Uk Manual - Page 10
    6 When you are finished exercising, stop the walking belt and remove the key. Step onto the foot rails, slide the speed control to the RESET position, and remove the key from the console. The displays will turn off about six minutes after the key is removed. Note: Any time that the walking belt is
  • ProForm 535 Treadmill | Uk Manual - Page 11
    the power cord. Caution: You must be able to safely lift 20 kg (45 pounds) in order to raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right. To decrease the possibility of injury, bend your legs and keep your back straight. As
  • ProForm 535 Treadmill | Uk Manual - Page 12
    TROUBLE-SHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department at 0345-089009 (excluding holidays). 1. SYMPTOM: THE POWER DOES NOT
  • ProForm 535 Treadmill | Uk Manual - Page 13
    If the walking belt still slows when walked on, please call our Customer Service Department. 5. SYMPTOM: THE WALKING BELT IS OFF-CENTRE a. If the the walking belt. Plug in the power cord, insert the key and run the treadmill for a few minutes. Repeat until the walking belt is centred. b. If the
  • ProForm 535 Treadmill | Uk Manual - Page 14
    using your heart rate as a guide. The chart below shows recommended heart the speed and incline of the treadmill until your heart rate is near well-rounded workout includes three important parts: A Warm-up-Start each workout will help to prevent postexercise problems. EXERCISE FREQUENCY To maintain or
  • ProForm 535 Treadmill | Uk Manual - Page 15
    SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch-never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your
  • ProForm 535 Treadmill | Uk Manual - Page 16
    following information: • The MODEL NUMBER OF THE PRODUCT (PETL53510) • The NAME OF THE PRODUCT (PROFORM® 535 treadmill) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • The KEY NUMBER OF THE PART(S) (see the PART LIST and the EXPLODED DRAWING attached in the centre of this
  • ProForm 535 Treadmill | Uk Manual - Page 17
    REMOVE THIS EXPLODED DRAWING AND PART LIST FROM THE MANUAL Save this EXPLODED DRAWING and PART LIST for future reference. Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of the User's Manual. 34
  • ProForm 535 Treadmill | Uk Manual - Page 18
    Motor Belly Pan Cable Clamp Rear Platform Screw 3/8 x 1 1/2 Bolt Choke Belt Guide Leg Nut Walking Belt Walking Platform Belly Pan Electronics Screw Incline Wire Harness Rear 4"Black Wire, 2F 4" Green/Yellow Wire, F/Ring 4" Black Wire, M/F User's Manual * Includes all parts shown in the box # These
  • ProForm 535 Treadmill | Uk Manual - Page 19
    EXPLODED DRAWING-Model No. PETL53510 EXPLODED DRAWING-Model No. PETL53510 R0401A 22 2 12 3 9 10* 54 46 54 8 53 11 21 23 17 91 54 61 1 54 13 24 54 14 18 54 90* 34 35 19 22 76 20* 53 70 41 4 54 36 37 48 47 38 45 44 49 39 40 25 38 33 54 78 27 31 30 29 91 7 93 7
  • ProForm 535 Treadmill | Uk Manual - Page 20
    EXPLODED DRAWING-Model No. PETL53510 R0401A 22 2 12 3 46 54 9 10* 8 54 53 11 21 17 91 23 54 61 1 54 13 24 54 14 18 54 90* 34 35 19 22 76 20* 53 70 41 4 54 36 37 48 47 38 45 44 49 39 40 25 38 33 54 78 27 31 30 29 91 7 93 7 28 25 26 70 70 5 43 56 87
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USER'S MANUAL
Serial Number
Decal
Model No. PETL53510
Serial No.
Locate the serial number decal and
write the serial number in the space
above for future reference.
CAUTION
Read all precautions and in-
structions in this manual before
using this equipment. Save this
manual for future reference.
www.proform.com
Visit our website at
QUESTIONS?
As a manufacturer, we are
committed to providing
complete customer satisfaction.
If you have questions, or if
there are missing parts, we will
guarantee complete satisfaction
through our Customer Service
Department.
Please CALL:
0345-089009
Or WRITE:
ICON Health & Fitness Ltd.
Unit 4
Revie Road Industrial Estate
Revie Road
Leeds
LS11 8JG
Class HC Fitness Product