ProForm 540ls English Manual

ProForm 540ls Manual

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  • ProForm 540ls | English Manual - Page 1
    future reference. Serial Number Decal USER'S MANUAL SEARS, ROEBUCK AND CO. HOFFMAN ESTATES, IL 60179 CAUTION Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference. Visit our website at www.proform.com new products, prizes, fitness
  • ProForm 540ls | English Manual - Page 2
    TREADMILL 10 TROUBLE-SHOOTING 12 CONDITIONING GUIDELINES 14 ORDERING REPLACEMENT PARTS Back Cover FULL 90-DAY WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual suppressor, see your local SEARS or call 1-800-366-7278 and order part number 146148. 12. Keep
  • ProForm 540ls | English Manual - Page 3
    procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an autho- rized service representative only. 22. This treadmill is intended for in
  • ProForm 540ls | English Manual - Page 4
    BEGIN Congratulations for selecting the new PROFORM® 540 LS treadmill. The 540 LS treadmill combines advanced technology with innovative design to help you get the most from your exercise in the convenience and privacy of your home. And when you're not exercising, the unique 540 LS can be folded up
  • ProForm 540ls | English Manual - Page 5
    ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Refer to the drawings below to identify the parts used in assembly. Assembly requires the following tools: The allen
  • ProForm 540ls | English Manual - Page 6
    excess tie. WARNING: Do not disconnect or connect the Wires while the treadmill power cord is plugged in. Refer to drawing 4b. Thread four Long 5 105 77 56 14 11 6. Make sure that all parts are tightened before you use the treadmill. Keep the included allen wrench in a secure place. The allen
  • ProForm 540ls | English Manual - Page 7
    outlet, have a proper outlet installed by a qualified electrician. Your treadmill, like any other type of sophisticated electronic equipment, can be seriously purchase a surge suppressor, see your local SEARS or call toll-free 1-800-366-7278 and order part number 146148. Use only a single-outlet
  • ProForm 540ls | English Manual - Page 8
    not stand on the walking belt when turning on the power. • Always wear the clip (see the drawing at the lower right) while using the treadmill. When the key is removed from the console, the walking belt will stop. • Adjust the speed in small increments. • The training zones marked above the
  • ProForm 540ls | English Manual - Page 9
    begin exercising. Change the speed of the walking belt as desired by sliding the speed control. During the first few minutes that you use the treadmill, inspect the alignment of the walking belt, and align the walking belt if necessary (see page 13). To stop the walking belt, step onto the
  • ProForm 540ls | English Manual - Page 10
    , unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right. CAUTION: To decrease the possibility of injury, bend your legs and keep your back
  • ProForm 540ls | English Manual - Page 11
    and foot rail are past the storage latch. If necessary, press the handrail to the left. 2. Hold the treadmill firmly with both hands, and lower the treadmill to the floor. Do not drop the treadmill frame to 2 the floor. To decrease the possibility of injury, bend your legs and keep your back
  • ProForm 540ls | English Manual - Page 12
    TROUBLE-SHOOTING Most treadmill problems can be solved by following the simple steps below console. Reinsert the key fully into the console. f. If the treadmill still will not run, please call our toll-free HELPLINE. PROBLEM: The displays of the console do not function properly SOLUTION: a.
  • ProForm 540ls | English Manual - Page 13
    are fully plugged in. (Refer to assembly step 5 on page 6. WARNING: Do not disconnect or connect the wires while the treadmill power cord is plugged in.) PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a single-outlet surge suppressor that is UL 1449 listed as a transient
  • ProForm 540ls | English Manual - Page 14
    using your heart rate as a guide. The chart below shows recommended heart rates the speed and incline of the treadmill until your heart rate is near workout should include the following three parts: A Warm-up-Start each and will help prevent post-exercise problems. EXERCISE FREQUENCY To maintain or
  • ProForm 540ls | English Manual - Page 15
    . 831.299520 R0801A To locate the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual. Key No Roller/Pulley Magnet Platform Screw Isolator Isolator Screw Belly Pan Fastener Shield Belt Guide Battery Cover Front Belly Pan Base Pad Cable Tie Clamp Cable Tie
  • ProForm 540ls | English Manual - Page 16
    EXPLODED DRAWING-Model No. 831.299520 92 65 58 12 92 65 75 69 70 68 49 45 44 16 46 47 59 60 64 68 57 58 55 45 46 76 73 73 47 46 47 45 49 16 76 76 47 54 16 53 R0801A To identify the parts shown on this exploded drawing, refer to the PART LIST on page 15 of the USER'S MANUAL.
  • ProForm 540ls | English Manual - Page 17
    103 101 97 95 86 101 101 83 104 97 101 100 91 16 94 98 16 16 16 R0801A EXPLODED DRAWING-Model No. 831.299520
  • ProForm 540ls | English Manual - Page 18
    service, or ordering parts, please be prepared to provide the following information: • The NAME OF THE PRODUCT (PROFORM® 540 LS treadmill) • The MODEL NUMBER OF THE PRODUCT (831.299520) • The KEY NUMBER AND DESCRIPTION OF THE PART (see the EXPLODED DRAWING and PART LIST in the center of this manual
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Model No. 831.299520
Serial No.
Write the serial number in the space
above for future reference.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
SEARS, ROEBUCK AND CO.
HOFFMAN ESTATES, IL 60179
USER'S MANUAL
Visit our website at
www.proform.com
new products, prizes,
fitness tips, and much more!
Serial
Number
Decal