ProForm 545 Ekg Instruction Manual
ProForm 545 Ekg Manual
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ProForm 545 Ekg manual content summary:
- ProForm 545 Ekg | Instruction Manual - Page 1
be prepared to give the following information: • the MODEL NUMBER of the product (PFEVEL29831) • the NAME of the product (PROFORM® 545 EKG elliptical trainer) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the part(s) (see page 14 of this - ProForm 545 Ekg | Instruction Manual - Page 2
USE THE ELLIPTICAL TRAINER 8 MAINTENANCE AND TROUBLESHOOTING 12 CONDITIONING heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general. 11. The elliptical with pre-existing health problems. Read all instructions before using. ICON assumes - ProForm 545 Ekg | Instruction Manual - Page 3
manual for information about ordering replacement parts. 14 BEFORE YOU BEGIN Congratulations for selecting the PROFORM® 545 EKG elliptical trainer. The 545 EKG elliptical been placed on the elliptical trainer. If the decal is missing or illegible, call our Customer Service Department to order a - ProForm 545 Ekg | Instruction Manual - Page 4
all parts of the elliptical trainer in a cleared over the age of 35 or persons with pre-existing health problems. Fat Burning To burn fat effectively, you must exercise at be found by using your heart rate as a guide. The chart below shows recommended heart rates for fat burning, maximum fat - ProForm 545 Ekg | Instruction Manual - Page 5
elliptical trainer, remove the batteries from the console. Keep the elliptical trainer in a clean, dry location, away from moisture and dust. CONSOLE TROUBLESHOOTING the Drive Belt, you must remove both side shields. See the instructions at the left and remove the side shields. Next, loosen the - ProForm 545 Ekg | Instruction Manual - Page 6
5. Whilst another person holds the Upright (2) near the 5 Frame (1) as shown, connect the Upper Wire (44) to the Lower Wire (70). Slide the Upright (2) onto the Frame (1); be careful not to pinch the Wires (44, 70). Attach the Upright with two M10 x 74mm Button Bolts (27), two M10 Split - ProForm 545 Ekg | Instruction Manual - Page 7
may be necessary to reselect the desired unit of measurement. 4 Measure your heart rate if desired. If there are thin sheets of plas- tic on the metal parts of the elliptical trainer are properly tightened. Place a mat under the elliptical trainer to protect the floor or carpet from damage. 7 - ProForm 545 Ekg | Instruction Manual - Page 8
HOW TO EXERCISE ON THE ELLIPTICAL TRAINER To mount the elliptical trainer, firmly hold the you get the most from your workouts. Follow the instructions below to operate the console. 1 Turn on the handgrip pulse sensor, the small display will show your heart rate (see step 4 on page 10). The upper
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USER’S MANUAL
CAUTION
Read all precautions and
instructions in this manual
before using this equipment.
Keep this manual for future
reference.
Model No. PFEVEL29831
Serial No.
Serial
Number
Decal
Part No. 209181 R0204A
Printed in China © 2004 ICON Health & Fitness, Inc.
QUESTIONS?
As a manufacturer, we are
committed to providing com-
plete customer satisfaction. If
you have questions, or if there
are missing parts, please call:
Or write:
ICON Health & Fitness, Ltd.
Customer Service Department
Unit 4
Revie Road Industrial Estate
Revie Road
Beeston
Leeds, LS118JG
UK
email: [email protected]
08457 089 009
ORDERING REPLACEMENT PARTS
To order replacement parts, contact the ICON Health & Fitness, Ltd. office, or write:
ICON Health & Fitness, Ltd.
Customer Service Department
Unit 4, Revie Road Industrial Estate
Revie Road
Beeston
Leeds, LS118JG
UK
Tel:
Outside the UK: 0 (444) 113 387 7133
Fax: 0 (444) 113 387 7125
To help us assist you, please be prepared to give the following information:
•
the MODEL NUMBER of the product (PFEVEL29831)
•
the NAME of the product (PROFORM
®
545 EKG elliptical trainer)
•
the SERIAL NUMBER of the product (see the front cover of this manual)
•
the KEY NUMBER and DESCRIPTION of the part(s) (see page 14 of this manual)
08457 089 009
PROFORM is a registered trademark of ICON Health & Fitness, Inc.
Class HC Fitness Product