ProForm 575 Treadmill Uk Manual
ProForm 575 Treadmill Manual
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- ProForm 575 Treadmill | Uk Manual - Page 1
Lifestyle Ltd. Unit 4, Revie Road Industrial Estate Revie Road Beeston Leeds, LS11 8JG UK CAUTION Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference. USER'S MANUAL Class HC Fitness Product Visit our website at www.proform.com - ProForm 575 Treadmill | Uk Manual - Page 2
ADJUSTMENT 7 HOW TO FOLD AND MOVE THE TREADMILL 10 TROUBLE-SHOOTING 12 CONDITIONING GUIDELINES 14 HOW TO ORDER REPLACEMENT treadmill at a time. 10. Wear appropriate exercise clothing when using the treadmill. Do not wear loose clothing that could become caught in the treadmill. Athletic support - ProForm 575 Treadmill | Uk Manual - Page 3
cord immediately after use, before cleaning the treadmill, and before performing the maintenance and adjustment procedures de- scribed in this manual. Never remove the motor hood unless instructed to do so by an authorised service representative. Servicing other than the procedures in this - ProForm 575 Treadmill | Uk Manual - Page 4
you're not exercising, the unique PROFORM® 575 can be folded up, requiring less than half the floor space of other treadmills. For your benefit, read this manual carefully before using the treadmill. If you have additional questions, please call our Customer Service Department at 08457 089009. To - ProForm 575 Treadmill | Uk Manual - Page 5
the shipping carton. This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply abrasive cleaner. If further assistance is needed, please call our Customer Service Department at 0345-089009. Extension Leg Screw (53)-2 Latch Screw - ProForm 575 Treadmill | Uk Manual - Page 6
Screws. 3a 34 74 75 34 4 Battery Cover 1 5 34 11 1 Batteries Battery Cover Tab 6. Make sure that all parts are tightened before you use the treadmill. Keep the included allen wrench in a secure place. The allen wrench is used to adjust the walking belt (refer to page 13). To protect the - ProForm 575 Treadmill | Uk Manual - Page 7
current to reduce the risk of electric shock. This product is equipped with a cord having an equipment-earthing conductor and an earthing plug. Socket on treadmill Two power cords are included. Select the one that will fit your outlet. Refer to drawing 1. Plug the indicated end of the power cord - ProForm 575 Treadmill | Uk Manual - Page 8
following precautions. • Do not stand on the walking belt when turning on the power. • Always wear the clip (see the drawing above) whilst using the treadmill. When the key is removed, the walking belt will stop. 1 Insert the key fully into the power switch. Inserting the key will not turn on - ProForm 575 Treadmill | Uk Manual - Page 9
as desired. To change the incline of the treadmill, press the top or bottom of the incline control until the desired incline level is reached. 5 Follow your progress with the four displays. Speed display- - ProForm 575 Treadmill | Uk Manual - Page 10
the power cord. CAUTION: You must be able to safely lift 20 kg (45 lbs.) in order to raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right. To decrease the possibility of injury, bend your legs and keep your back straight. As - ProForm 575 Treadmill | Uk Manual - Page 11
as shown. Using your left thumb, press the storage latch and hold it. Pivot the treadmill until the frame and foot rail are past the storage latch. 2. Hold the treadmill firmly with both hands, and lower the treadmill to the floor. To decrease the possibility of injury, bend your legs and keep your - ProForm 575 Treadmill | Uk Manual - Page 12
TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department. 1. SYMPTOM: THE POWER DOES NOT TURN ON a. Make sure that the power cord is - ProForm 575 Treadmill | Uk Manual - Page 13
If the walking belt still slows when walked on, please call our Customer Service Department. 6. SYMPTOM: THE WALKING BELT IS OFF-CENTRE a. If the the walking belt. Plug in the power cord, insert the key and run the treadmill for a few minutes. Repeat until the walking belt is centred. b. If the - ProForm 575 Treadmill | Uk Manual - Page 14
found by using your heart rate as a guide. The chart below shows recommended heart rates burn fat, adjust the speed and incline of the treadmill until your heart rate is near the low end of your muscles and will help prevent postexercise problems. EXERCISE FREQUENCY To maintain or improve your - ProForm 575 Treadmill | Uk Manual - Page 15
SUGGESTED STRETCHES The correct form for several basic stretches is shown in the drawings at the right. Move slowly as you stretch-never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach - ProForm 575 Treadmill | Uk Manual - Page 16
the UK: 0 (044) 113 387 7133 Fax: 0 (044) 113 387 7125 When ordering parts, please be prepared to give the following information: • The MODEL NUMBER OF THE PRODUCT (PETL57510) • The NAME OF THE PRODUCT (PROFORM® 575 treadmill) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual - ProForm 575 Treadmill | Uk Manual - Page 17
REMOVE THIS EXPLODED DRAWING AND PART LIST FROM THE MANUAL Save this exploded drawing and part list for future reference. Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of the User's Manual. 34 - ProForm 575 Treadmill | Uk Manual - Page 18
Rear Platform Screw Releasable Tie Choke Belt Guide 1/2" CLamp Walking Belt Walking Platform Belly #1 #1 #1 #1 #1 Upright Grommet 25" Control/Pulse Wire Power Cord Set Console Screw/ Endcap Screw Guide Belt Screw Latch Screw Base Leg Assembly 8" Green Wire F/Ring 4" Black Wire, 2 F 4" White Wire - ProForm 575 Treadmill | Uk Manual - Page 19
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USER'S MANUAL
Model No. PETL57510
Serial No.
The serial number is found in the lo-
cation shown below. Write the serial
number in the space above.
CAUTION
Read all precautions and in-
structions in this manual before
using this equipment. Save this
manual for future reference.
Serial
Number
Decal
www.proform.com
Visit our website at
QUESTIONS?
As a manufacturer, we are commit-
ted to providing complete
customer satisfaction. If you have
questions, or if there are missing
parts, please call:
Or write:
ICON Fitness Lifestyle Ltd.
Unit 4, Revie Road Industrial Estate
Revie Road
Beeston
Leeds, LS11 8JG
UK
08457 089009
Class HC Fitness Product