ProForm 580 Lt Treadmill English Manual
ProForm 580 Lt Treadmill Manual
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- ProForm 580 Lt Treadmill | English Manual - Page 1
) before contacting us: CALL TOLL-FREE: 1-888-533-1333 Mon.-Fri. 6 a.m.-6 p.m. MT Sat. 8 a.m.-4 p.m. MT ON THE WEB: www.proformservice.com CAUTION Read all precautions and instructions in this manual before using this equipment. Save this - ProForm 580 Lt Treadmill | English Manual - Page 2
MOVE THE TREADMILL 19 TROUBLESHOOTING 21 EXERCISE GUIDELINES 24 PART LIST 26 EXPLODED DRAWING 28 ORDERING REPLACEMENT PARTS Back Cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decals may not be shown at actual size. PROFORM is a - ProForm 580 Lt Treadmill | English Manual - Page 3
age of 35 or persons with pre-existing health problems. 2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 3. Use the treadmill only as described. 4. Place the treadmill on a level surface, with at least 8 ft - ProForm 580 Lt Treadmill | English Manual - Page 4
procedures described in this manual. Never remove the motor hood un- less instructed to do so by an authorized ser- vice representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only. 26. This treadmill is intended for in - ProForm 580 Lt Treadmill | English Manual - Page 5
BEFORE YOU BEGIN Thank you for selecting the revolutionary PROFORM® 580 LT treadmill with Universal Dock for iPod®. The 580 LT treadmill with Universal Dock for iPod offers an impressive array of features designed to make your workouts at home more enjoyable and effective. And when youʼre not - ProForm 580 Lt Treadmill | English Manual - Page 6
an authorized service technician to assemble the treadmill, call 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared of the part, from the PART LIST near the end of this manual. The number after the parentheses is the quantity needed for assembly. Note: If a part is not - ProForm 580 Lt Treadmill | English Manual - Page 7
1. Make sure that the power cord is unplugged. 1 With the help of a second person, carefully tip the treadmill onto its left side. Partially fold the Frame (56) so that the treadmill is more stable; do not fully fold the Frame yet. Remove and discard the two indicated bolts (A) and the shipping - ProForm 580 Lt Treadmill | English Manual - Page 8
(77) into the Base (83). 6 79 9 38 77 80 83 5. With the help of a second person, carefully tip the treadmill onto its right side. Partially fold the Frame (56) so the treadmill is more stable; do not fully fold the Frame yet. Remove and discard the two indicated bolts (A) and the shipping - ProForm 580 Lt Treadmill | English Manual - Page 9
7. Press a Front Handrail Endcap (97) into the Left Handrail (33). Attach the Front Handrail Endcap with a #8 x 3/4" Endcap Screw (16). Slide the Left Collar (47) onto the Left Upright (74). Align the large holes in the Left Collar with the large holes in the Left Upright. Set the Left Handrail (33) - ProForm 580 Lt Treadmill | English Manual - Page 10
10. With the help of a second person, hold the console assembly near the Right Handrail (34) and the Left Handrail (not shown). Connect the Upright Wire (38) to the console wire. See the inset drawing. The connectors should slide together easily and snap into place. If they do not, turn one - ProForm 580 Lt Treadmill | English Manual - Page 11
the Frame (56) (see HOW TO LOWER THE TREADMILL FOR USE on page 20). 56 8 4 53 54 Large Barrel 83 8 4 14. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of clear plastic on the treadmill decals, remove the plastic. To protect the floor or - ProForm 580 Lt Treadmill | English Manual - Page 12
treadmill (see drawing 1 at the right). To purchase a surge suppressor, see your local PROFORM dealer or call the telephone number on the front cover of this manual and order part The surge suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation - ProForm 580 Lt Treadmill | English Manual - Page 13
rate using the handgrip pulse sensor or the optional chest pulse sensor (see page 18). In addition, the console features eight classic workouts. Each workout automatically controls the speed and incline of the treadmill as it guides use the manual mode, see page 14. To use a classic workout, see page - ProForm 580 Lt Treadmill | English Manual - Page 14
The console features a display demo mode, designed to be used if the treadmill is displayed in a store. If the displays light as soon as you position of the clip. When the key is inserted, the manual mode will be selected. If a classic workout or the weight loss center has been selected, remove the - ProForm 580 Lt Treadmill | English Manual - Page 15
manual mode is selected, the console offers two display modes. Press the Display button repeatedly to select the desired display mode. As you walk or run on the treadmill, the display can show the following workout the display will not show your heart rate accurately. 7. When you are finished - ProForm 580 Lt Treadmill | English Manual - Page 16
at 1 mph. When the next segment of the workout begins, the treadmill will automatically adjust to the speed and incline settings for rate if desired. See step 6 on page 15. 6. When you are finished exercising, remove the key from the console. At the end of the first one-minute segment of the workout - ProForm 580 Lt Treadmill | English Manual - Page 17
speed or incline setting is too high or too low at any time during the workout, you can manually override the setting by pressing the Speed or Incline buttons; however, when the next segment begins, the treadmill will automatically adjust to the speed and incline settings for the next segment. To - ProForm 580 Lt Treadmill | English Manual - Page 18
buttons on the console. The display will show the total number of hours the treadmill has been used. The display will also show the total number of miles tracks your heart rate during your workouts. To purchase the optional chest pulse sensor, please see the front cover of this manual. The console - ProForm 580 Lt Treadmill | English Manual - Page 19
the key and unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill. 1. Hold the metal frame firmly in the location shown by the arrow at the right. CAUTION: To decrease the possibility of injury, do not lift - ProForm 580 Lt Treadmill | English Manual - Page 20
USE 1. Hold the upper end of the treadmill with your right hand. Pull the latch knob to the left and hold it. It may be necessary to push the frame forward as you - ProForm 580 Lt Treadmill | English Manual - Page 21
TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power - ProForm 580 Lt Treadmill | English Manual - Page 22
treadmill for a few minutes to check for a cor- Top View rect speed reading. PROBLEM: The incline of the treadmill treadmill will automatically rise to the maximum incline level and then return to the minimum level. This will recalibrate the incline system. PROBLEM and run the treadmill for a few - ProForm 580 Lt Treadmill | English Manual - Page 23
PROBLEM: The walking belt is off-center or slips when walked on SOLUTION Be careful not to overtighten the walking belt. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walk- ing belt is centered. b. If the walking belt slips when walked - ProForm 580 Lt Treadmill | English Manual - Page 24
problems. The pulse sensor is not a medical device. Various factors may affect the accuracy of heart rate rate as a guide to find the proper intensity level. The chart below shows recommended heart rates your heart rate is near the highest number in your training zone. WORKOUT GUIDELINES Warming Up - ProForm 580 Lt Treadmill | English Manual - Page 25
SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch-never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly - ProForm 580 Lt Treadmill | English Manual - Page 26
LIST-Model No. PFTL49908.2 To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Key No. Qty. Description Key No. Qty Rail Warning Decal Walking Platform Cushion Walking Platform Walking Belt Belt Guide Left Collar Frame Spacer Front Roller Spacer Magnet 51 1 52 - ProForm 580 Lt Treadmill | English Manual - Page 27
Pulse Plate 6" Blue Wire, 2F 10" Red Wire, M/F 10" Blue Wire, M/F 12" Blue Wire, 2F 8" Black Wire, M/F Userʼs Manual Note: Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts. *These parts are not illustrated. 27 - ProForm 580 Lt Treadmill | English Manual - Page 28
EXPLODED DRAWING A-Model No. PFTL49908.2 R1208A 28 25 63 25 17 41 25 36 46 43 29 25 40 42 24 18 45 44 57 31 58 30 20 18 24 59 30 20 31 11 3 57 25 107 59 49 48 50 51 49 17 48 36 25 56 46 29 25 43 8 40 25 63 55 54 53 8 10 4 11 4 - ProForm 580 Lt Treadmill | English Manual - Page 29
EXPLODED DRAWING B-Model No. PFTL49908.2 12 R1208A 37 12 37 12 37 61 108 110 112 62 65 19 39 71 15 72 64 109 24 24 113 32 103 19 24 1 11 70 67 68 11 69 24 11 28 108 26 111 66 105 11 73 105 105 29 - ProForm 580 Lt Treadmill | English Manual - Page 30
EXPLODED DRAWING C-Model No. PFTL49908.2 47 12 R1208A 9 7 74 6 9 76 80 82 4 83 8 84 13 81 2 8 84 21 113 75 22 113 38 104 7 9 12 60 77 8 78 23 23 81 8 2 77 38 82 81 2 79 52 13 4 81 2 85 9 6 80 9 80 6 86 30 - ProForm 580 Lt Treadmill | English Manual - Page 31
EXPLODED DRAWING D-Model No. PFTL49908.2 R1208A 90 89 91 12 12 92 35 96 99 88 14 114 12 88 1 102 106 87 12 88 1 88 12 100 97 5 27 16 94 12 33 98 12 12 24 101 95 12 34 98 16 12 5 27 12 12 93 97 31 - ProForm 580 Lt Treadmill | English Manual - Page 32
one of its authorized service centers. All repairs for which warranty claims are made must be preauthorized by ICON. If the product is shipped to a service center, freight charges to and from the service center will be the customerʼs responsibility. For replacement parts shipped while the product
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Serial
Number
Decal
Model No. PFTL49908.2
Serial No.
Write the serial number in the space
above for future reference.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USERʼS MANUAL
QUESTIONS?
As a manufacturer, we are commit-
ted to providing complete customer
satisfaction. If you have questions,
or if parts are missing,
DO NOT
CONTACT THE STORE; please
contact Customer Care.
IMPORTANT: You must note the
product model number and
serial number (see the drawing
above) before contacting us:
CALL TOLL-FREE:
1-888-533-1333
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.proformservice.com
With Universal Dock for iPod
®
www.proform.com