ProForm 580 Si Treadmill English Manual
ProForm 580 Si Treadmill Manual
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- ProForm 580 Si Treadmill | English Manual - Page 1
PRO•FORM 58 SEARS Model No. 831.297644 Serial No. The serial number can be found in the location shown below. 1-800-736-6879 O TI Head ail preccaauutt€ions and istruc twins rk..this raanUat befi;4401, for tit* eienc. man... ual USER'S MANUAL SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179 - ProForm 580 Si Treadmill | English Manual - Page 2
AND MOVE THE TREADMILL TROUBLE-SHOOTING AND manual. Save the EXPLODED DRAWING and PART LIST for future reference. tiNSED - ProForm 580 Si Treadmill | English Manual - Page 3
all parts of the treadmill every three months. 23. Always unplug the power cord before performing the maintenance and adjustment prOcedures described in thiS manual. Never remove the motor hood unless Instructed to do so by an authorized service representative. Servicing Other than the procedures - ProForm 580 Si Treadmill | English Manual - Page 4
the unique PROFORM® 580si treadmill; The 580si treadmill blends advanced the floor space of other treadmills. For your benefit, read this manual carefully before using the treadmill. If you have additional Walking Platform for maximum comfort Walking Belt Circuit Breaker On/Off Switch FRONT BACK - ProForm 580 Si Treadmill | English Manual - Page 5
into all four holes. Rotate the Console (10) upward until it stops. Using the 7/32" end of the Allen Wrench (83), tighten the Crossbar Bolts (1) ends of the Console Crossbar (9). 4. Next, the treadmill should be raised to the storage position. Hold the treadmill with your hands in the locations shown at the - ProForm 580 Si Treadmill | English Manual - Page 6
Crossbar Bracket (not shown). Place one foot on the Base (73) in the indicated location. Tip the treadmill back slightly. While the tread- , , • : 95-4 mill is held in this position, a second person should slide the Stabilizer Plate (98) onto the Base (see drawing 6C). Keeping your foot on the - ProForm 580 Si Treadmill | English Manual - Page 7
electric shock. This product is equipped with a cord having an equipment-grounding conductor and a Your treadmill features a walking belt coated with grounding plug. Plug the power cord into a surge PERFORMANT LUBE114, a high-performance lubricant. protector, and plug the surge protector into - ProForm 580 Si Treadmill | English Manual - Page 8
OPERATION The treadmill console features a manual mode and six preset workout programs. In the manual mode, the speed of the walking belt can be changed it guides you through an effective workout. Slide the speed control down to the "RESET" position.-Note: Each time the walking belt is stopped. - ProForm 580 Si Treadmill | English Manual - Page 9
press the START/STOP button. If you select a different program while a program is running, the walking belt will slow to a stop. Follow your or highest setting. • TIME display- When the console CAL. TIME is in the manual 11=pi ( mode, the elapsed time will be shown. DISTANCE When one of the - ProForm 580 Si Treadmill | English Manual - Page 10
INFORMATION MODE The console features an information mode that keeps track of the total time and distance accumulated on the treadmill. To access this mode, hold down the START/STOP button while inserting the key into the console. The TIME display will show the total time. The SPEED display will - ProForm 580 Si Treadmill | English Manual - Page 11
is out of the storage latch. Make sure that the storage latch is fully closed. Storage Latch Storage Latch 2. Hold the treadmill firmly with both hands, and lower the treadmill to the floor. To decrease the possibility of injury, bend your legs and keep your back straight. Locking Pin Crossbar - ProForm 580 Si Treadmill | English Manual - Page 12
TROUBLE-SHOOTING AND STORAGE Most treadmill problems can be solved by following the in the "on" position. (See 1. d. above.) e. If the treadmill still will not run, please call our toll-free HELPLINE. 3. SYMPTOM: THE WALKING BELT SLOWS WHEN WALKED ON a. Use only a UL-listed surge protector, rated - ProForm 580 Si Treadmill | English Manual - Page 13
3/16" end of the alien wrench, turn the left rear roller adjustment bolt counterclockwise 1/4 of a turn. Plug in the power cord, insert the key and run the treadmill for a few minutes. Repeat until the walking belt is centered. p {4)v '`Ep MAY 2 1 1996 \CD PAC 13 - ProForm 580 Si Treadmill | English Manual - Page 14
over the age of 35 or individuals th pre-existing health problems. Training Zone (Beats/Min.) Age Unconditioned Conditioned 20 138-167 you to plan your ex- 55 ercise program. Remember-these are general guide- lines. For more detailed information about exercise, 60 obtain a reputable - ProForm 580 Si Treadmill | English Manual - Page 15
with 5 to 10 minutes of stretching to cool down. This will increase the flexibility of your. muscles and will help to prevent post-exercise problems. Exercise Frequency To maintain or improve your condition, complete three workouts each week, with at least one day of rest between workouts. After - ProForm 580 Si Treadmill | English Manual - Page 16
of your PROFORM® 580si treadmill are listed on a decal attached to the frame. See the front cover of this manual to find the location of the decal. All replacement parts are available for immediate purchase or special order when you visit your nearest SEARS Service Center. To request service or to - ProForm 580 Si Treadmill | English Manual - Page 17
REMOVE THIS EXPLODED DRAWING AND PART LIST FROM THE MANUAL Save this EXPLODED DRAWING and PART LIST for future reference. N 7= • o - ProForm 580 Si Treadmill | English Manual - Page 18
Model No. 831.297644 WING 101 EXPLODED DRA 9 1• 9-,13 104 ra. D co • R0596A 15 92 16 17 18 89 11 \\ \ 4 13 12 • 97 27 58 93 00* 4 89 41 97 .z" 0 19 22 23 26 11 24 25 57 46 21 93.'•**- 29 94 28 45 53 Q4 - ProForm 580 Si Treadmill | English Manual - Page 19
Platform w/Fastener Walking Belt w/Fastener Foot Rail w/Fastener Frame Hair Pin Cotter Cotter Pin Belt Guide Upright Pivot Nut 112083 1 8" Blue Wire, 2 Female # 114953 1 14" Blue Wire, 2 Female # 130064 1 User's Manual * Includes all the parts shown in the the box. # Indicates a non-illustrated part.
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PRO•FORM
58
SEARS
Model
No.
831.297644
Serial
No.
The
serial
number
can
be
found
in
the
location
shown
below.
Write
the
serial
number
in
the
space
above.
Serial
Number
Decal
24.
vAv
.6
7
•
EXERCISE
E
0C?
U
I
PM
EN
-r
OUES3_
IONS
H E L
F='
1-800-736-6879
O
TI
Head
ail
precaut€ons
precautions
and
istruc
twins
rk..this
raanUat
befi;4401,
manual
...
for
tit*
eienc.
USER'S
MANUAL
SEARS,
ROEBUCK
AND
CO.,
HOFFMAN
ESTATES,
IL
60179