ProForm 6.0 Rt Treadmill English Manual
ProForm 6.0 Rt Treadmill Manual
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ProForm 6.0 Rt Treadmill manual content summary:
- ProForm 6.0 Rt Treadmill | English Manual - Page 1
www.proform.com Model No. PFTL39511.4 Serial No. Write the serial number in the space above for reference. Serial Number Decal ACTIVATE YOUR WARRANTY To register your product and activate your warranty today, go to www.proformservice.com/ registration. CUSTOMER CARE For service at any time, go to - ProForm 6.0 Rt Treadmill | English Manual - Page 2
3 BEFORE YOU BEGIN 6 PART IDENTIFICATION CHART 7 ASSEMBLY 8 OPERATION AND ADJUSTMENT 14 HOW TO FOLD AND MOVE THE TREADMILL 20 TROUBLESHOOTING 21 EXERCISE GUIDELINES 23 PART LIST 24 EXPLODED DRAWING 25 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL - ProForm 6.0 Rt Treadmill | English Manual - Page 3
surge suppressor that meets all of the specifications described on page 14. To purchase a surge suppressor, see your local PROFORM dealer, call the telephone number on the front cover of this manual, or see your local electronics store. 5. Keep the treadmill indoors, away from moisture and dust. Do - ProForm 6.0 Rt Treadmill | English Manual - Page 4
parts of the treadmill regularly. DANGER: 26. Always unplug the power cord immediately after use, before clean- ing the treadmill, and before performing the maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized - ProForm 6.0 Rt Treadmill | English Manual - Page 5
STANDARD SERVICE PLANS all 5 - ProForm 6.0 Rt Treadmill | English Manual - Page 6
please familiarize yourself with the parts that are labeled in the drawing below. Length: 5 ft. 6 in. (168 cm) Width: 2 ft. 8 in. (81 cm) Handrail Storage Latch Accessory Tray Console Heart Rate Monitor Key/Clip Walking Belt Foot Rail Idler Roller Adjustment Screws Motor Hood Power Switch Power - ProForm 6.0 Rt Treadmill | English Manual - Page 7
the drawings below to identify small parts used for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly. Note: If a part is not in the hardware kit - ProForm 6.0 Rt Treadmill | English Manual - Page 8
•• To hire a service technician to assemble this prod- •• Left parts are marked “"L”" or “"Left”" and right parts uct in your home, call 1-800-445-2480. are marked “"R”" or “"Right.”" •• Assembly requires two persons. •• To identify small parts, see page 7. •• Place all parts in a cleared area - ProForm 6.0 Rt Treadmill | English Manual - Page 9
3. Locate the Upright Wire (63) bundled between the Base (74) and the Belly Pan (52). Remove 3 all ties securing the Upright Wire. Route the Upright Wire into the Base and out of the indi- cated hole. Press a Base Cap (70) into each side of the Base (74). See the inset drawing. Cut the plastic - ProForm 6.0 Rt Treadmill | English Manual - Page 10
There are no wires on the left side. 33 63 74 3 2 3 7 6 64 6 5 63 33 7. Set the console assembly face down on a soft surface to avoid scratching the console assembly. Remove the two screws (C) from the Console Crossbar (61). Remove the Console Crossbar. Discard the screws. 7 C 61 C Console - ProForm 6.0 Rt Treadmill | English Manual - Page 11
8. Remove the four screws (D) from the Left and Right Handrails (59, 64). Discard the screws. 8 D 59 D 64 9. Attach the Console Crossbar (61) to the Left and Right Uprights (66, 33) with four #10 x 3/4" Screws (8) and four #10 Star Washers (23). Start all four Screws, and then tighten them. - ProForm 6.0 Rt Treadmill | English Manual - Page 12
. Then, remove the wire tie from the Upright Wire. Connect the console ground wire to the ground wire on the Console Crossbar (61). 10 Console Assembly Console Wire 63 64 Ground Wires 61 Console Wire 63 11. Insert the wires into the Right Handrail (64) through the indicated hole as you - ProForm 6.0 Rt Treadmill | English Manual - Page 13
side. Locate the Latch Pin Assembly (68). Remove the knob from treadmill decals, remove the plastic. To protect the oor or carpet, place a mat under the treadmill. Note: Extra parts may be included. Keep the included hex keys in a secure place; one of the hex keys is used to adjust the walking belt - ProForm 6.0 Rt Treadmill | English Manual - Page 14
, always use a surge suppressor with the treadmill. To purchase a surge suppressor, see precaution 13 on page 3. Use only a surge suppressor that is UL 1449 listed as a transient voltage surge suppressor (TVSS). The surge suppressor must have a UL suppressed voltage rating of 400 volts or less and - ProForm 6.0 Rt Treadmill | English Manual - Page 15
. When you select the manual mode of the console, you can change the speed and incline of the treadmill with the touch of a button. As you exercise, the console will display continuous exercise feedback. You can even measure your heart rate using the built-in handgrip heart rate monitor. The console - ProForm 6.0 Rt Treadmill | English Manual - Page 16
not pulled from the console, adjust the position of the clip. When the key is inserted, the manual mode will be selected. If you have selected a workout, remove the key from the console, and then reinsert it. Only zeros should appear in the displays. 3. Start the walking belt. To start the walking - ProForm 6.0 Rt Treadmill | English Manual - Page 17
the most accurate heart rate reading, continue to hold the contacts for about 15 seconds. 7. When you are nished exercising, remove the key from the console. Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill to the lowest setting. The incline must be at the - ProForm 6.0 Rt Treadmill | English Manual - Page 18
in the display to alert you. The treadmill will then automatically adjust to the speed and incline settings for the next segment. The workout will continue in this way until the last segment of the prole ashes in the display and the last segment ends. The walking belt will then slow to a stop. If - ProForm 6.0 Rt Treadmill | English Manual - Page 19
total number of hours that the treadmill has been used. The lower left display will show the total number of miles or kilometers that the walking belt has moved. Next, press the play button on your MP3 player, CD player, or other personal audio player. Then, adjust the volume level on your personal - ProForm 6.0 Rt Treadmill | English Manual - Page 20
TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL Before folding the treadmill, adjust the incline to the lowest position. If you do not do this, you may damage the treadmill inserted into the platform cushion. Moving the treadmill may require two people. 1. Hold the frame and one - ProForm 6.0 Rt Treadmill | English Manual - Page 21
TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual demo mode. SYMPTOM: The incline of the treadmill does not change correctly a. - ProForm 6.0 Rt Treadmill | English Manual - Page 22
in. Idler Roller Screws c. Your treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking platform unless instructed to do so by an authorized service representative. Such substances may - ProForm 6.0 Rt Treadmill | English Manual - Page 23
rate as a guide to find the proper intensity level. The chart below shows recommended heart rates requires large amounts of oxygen for prolonged periods of time. For aerobic exercise, adjust the intensity of your exercise until your heart rate is near the highest number in your training zone. WORKOUT - ProForm 6.0 Rt Treadmill | English Manual - Page 24
Latch Housing Latch Pin Assembly Warning Decal Base Cap Thick Base Pad Thin Base Pad Upright Grommet Base User’'s Manual Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this manual. *These parts are not illustrated - ProForm 6.0 Rt Treadmill | English Manual - Page 25
1 19 24 25 1 38 40 39 21 20 10 10 14 18 30 14 14 10 14 14 28 10 14 41 14 14 14 Model No. PFTL39511.4 R0113A - ProForm 6.0 Rt Treadmill | English Manual - Page 26
EXPLODED DRAWING B 4 Model No. PFTL39511.4 R0113A 13 13 13 47 48 4 26 16 16 15 49 50 51 16 16 15 26 4 4 4 52 1 50 4 4 53 4 54 55 4 4 26 - ProForm 6.0 Rt Treadmill | English Manual - Page 27
EXPLODED DRAWING C Model No. PFTL39511.4 R0113A 65 4 58 4 57 4 56 4 4 7 6 59 60 6 5 8 67 68 4 8 4 23 44 14 4 4 65 44 4 61 62 8 23 66 45 4 4 64 7 6 63 2 3 69 9 34 16 70 72 32 4 4 60 12 70 71 32 73 74 63 69 16 34 70 9 72 32 27 6 5 33 12 70 71 1 32 3 - ProForm 6.0 Rt Treadmill | English Manual - Page 28
. Parts and labor are warranted for ninety (90) days from the date of purchase. This warranty extends only to the original purchaser (customer). ICON’'s obligation under this warranty is limited to repairing or replacing, at ICON’'s option, the product through one of its authorized service centers
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USER°S MANUAL
www.proform.com
Model No. PFTL39511.4
Serial No.
Write the serial number in the space
above for reference.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
ACTIVATE YOUR
WARRANTY
To register your product and
activate your warranty today,
go to www.proformservice.com/
registration.
CUSTOMER CARE
For service at any time, go to
www.proformservice.com.
Or call 1-888-533-1333
Mon.°Fri. 6 a.m.°6 p.m. MT
Sat. 8 a.m.°4 p.m. MT
Please do not contact the store.
Serial Number
Decal